SAINT THOMAS DEVELOPMENT OF BULACAN INC.

Km. 37 National Road Pulong Buhangin, Santa Maria, Bulacan

3nd Quarterly Examination in Mapeh 9

Name: _____________________________________ Date: _____________

Grade/Section: _____________________ Score: ________
I. DIRECTIONS: Encircle the letter of the correct answer.

1. It is an immediate and temporary care given to a person who has been injured or
suddenly taken ill.
a. Sprain b. First Aid c. Strain d. Injured
2. It is a stretch or tear of a ligament.
a. First Aid b. Strain c. Sprain d. Dislocation
3. A break in the bone that can occur from either a quick, one time injury to the bone or
repeated stress to the bone over time.
a. Fracture b. Dislocation c. Knee Injury d. Strain
4. It is the capacity of an individual to perform his or her energy for recreation and
emergencies.
a. Physical Qualities b. Physical Fitness c. Mental Qualities d. Social Qualities
5. Refer to the ability to deal with other at any given situation.
a. Physical Qualities
b. Emotional Qualities
c. Mental Qualities
d. Social Qualities
6. Activities done during free time is called, recreation. What is the primary reason why
one engages in recreational activity?
a. Fun b. Fitness c. Enjoyment d. Fundamentals
7. What is the best value that a sports official must possess?
a. Fairness b. Punctuality c. Unjust d. All of the above
8. In what way will our knowledge and skill in sports officiating skills help our community.
a. Save money during sports competition
b. Train youth in sports related activities like as athletes and sports official.
c. Reduces tha case of delinquent youth in the communities.
d. All of the above
9.For sports officials to have lean muscles, what type of food should they eat?
a. Carbohydrates b. Fats c. Iron d. Protein
10. In hiking, what fitness component is required of you?
a. Speed b. Agility c. Strength d. Endurance
11. An instrumental composition of a pensive, dreamy mood, especially one for the piano.
a. Mazurka b. Nocturne c. Prelude d. Sonata
12. It was described as a cultural movement that stressed emotion, imagination, individualism, and
freedom of expression.
a. Classical Period b. Renaissance Period c. Romantic Period d. Baroque Period
13. It is an instrumental composition that conveys images or scenes to tell a short story without text
or lyrics.
a. Rubato b. Program Music c. Electronic Music d. Chance Music
14. What are two elements that should be consider in Romantic Music?
a. Love and death b. love and lust c. knowledge and love d. all of the above
15. Refers to a short, lyrical piece for piano. It can also be for a solo instrument but with piano
accompaniment.
a. Rubato b. Prelude c. Romance d. Nocturne
16. It means “study” in French, is a composition meant to help a student learn difficult playing
techniques.
a. Nocturne b. Romance c. Etude d. Prelude
17. It was originally a polish court dance and a composition for triple meter for piano.
 SAINT THOMAS DEVELOPMENT OF BULACAN INC.
Km. 37 National Road Pulong Buhangin, Santa Maria, Bulacan

3nd Quarterly Examination in Mapeh 9

a. Polonaise b. Romance c. Etude d. Nocturne

18. This music is a new development during the Romantic Period and it was associated with a story
or poem.
a. Rubato b. Programmatic c. Electronic music d. Incidental music
19. It is an instrumental music written for its own sake, and for which the composer did not intend
a program.
a. Absolute music b. Programmatic c. Etude d. Prelude
20. This instrumental composition has several movements based to some extent on a literary or
pictorial idea.
a. Program music b. Polonaise c. Program symphony d. Incidental music
21. This music is intended to be performed before and during a play to set mood for scenes
or highlight dramatic action.
a. Program music b. Polonaise c. Program symphony d. Incidental music
22. It is a musical composition for solo voice and piano.
a. Romantic art song b. Song Cycle c. Prelude d. Rubato
23. It is a Romantic art song with a German text.
a. Lied b. Romantic art song c. Song Cycle d. Orchestra
24. What is the benefit of outdoor recreational activities?
a. Boosting self-esteem
b. Better for your social life
c. Good for the economy
d. All of the above
25. The following examples are the best definitions of outdoor recreational activities, EXCEPT:
a. Amusement b. Enjoyment c. Sportsmanship d. boredom
II. TRUE OR FALSE
DIRECTION: Write True if the statement is correct and False if not, write your answer on
the space provided.
____________26. Riding a bike can help your body to increased cardiovascular fitness.
____________27. Riding a bike is a proven stress reliever.
____________28. In the 1860s the term bicycle was introduced.
____________29. Karl von Drais, a German baron, built a four-wheeled vehicle that carried two to
four passengers.
____________30. “Human-powered” vehicle was coined and described by a French Physician
Jacques Ozanam.
____________31. When riding a bike observe traffic lights and stop signs.
____________32. Hiking is an outdoor activity which involves running in the natural environment.
____________33. Otzi who was called an ice man is believed to have climbed up the Alphs about
5000 years ago.
____________34. Hiking may lower the risk of coronary heart disease and stroke
____________35. Wear comfortable shoes in hiking
____________36. Orienteering began in Scandinavia in the 19th century.
____________37. It is a challenging outdoor adventure activity that combines cross country
running and the ability to read map and use a compass.
____________38. Orienteering is a lifetime fitness sport that challenges the mind.
____________39. Camping as a recreational activity became popular in the early 20th century.
____________40. The tent is the focal point of most camping trips.
 SAINT THOMAS DEVELOPMENT OF BULACAN INC.
Km. 37 National Road Pulong Buhangin, Santa Maria, Bulacan

3nd Quarterly Examination in Mapeh 9

III. ESSAY
DIRECTION: Using the given Sematic web, supply all the circles by giving definition about
outdoor recreational activity. (10 points)

Outdoor
recreational
activity

1.