# Day Plan Duration Altitude gain Notes

1 May-8, Fri Kathmandu arrival Arrive by noon & check-in to hotel

2 May-9, Sat Permits,acclimatize Obtain permits & explore Kathmandu
3 May-10, Sun Fly to Lukla, trek to Phakding 3 hrs Kathmandu to Lukla flight and trek to Phakding (2610m)
4 May-11, Mon <-- buffer day --> To accomodate flight delays
5 May-12, Tue Phakding -> Benkar -> Monjo -> Namche 7-8 hrs Trek to Namche (3440m). 6/7 hours uphill walk via Monjo and Jorsalle
6 May-13, Wed Acclimatization Explore Khumjung and Everest View Hotel, Sherpa Museum and Hillary Memorial
7 May-14, Thu Namche -> Sanasa -> Phunki Tenga -> Tengboche -> Pangboche 6 hrs 14km climb from Namche
8 May-15, Fri Rest day Amadablam Basecamp
9 May-16, Sat Pangboche -> Orsho -> Dingboche 4 hrs
10 May-17, Sun Dingboche -> Chukkung 3 hrs
11 May-18, Mon Rest day Chukung Ri
12 May-19, Tue Chukkung -> Kongma La -> Lobuche 7 hrs
13 May-20, Wed Lobuche -> Gorak Shep -> Everest Base Camp -> Gorak Shep 3 hrs
14 May-21, Thu Gorak Shep -> Kala Pattar -> Gorak Sheop -> Lobuche 2 hrs + 3 hrs
15 May-22, Fri Lobuche to Dzonglha 3 hrs
16 May-23, Sat Dzonglha -> Cho La -> Gokyo 8 hrs
17 May-24, Sun Rest day Gokyo Lakes
18 May-25, Mon Rest day Gokyo Ri
19 May-26, Tue Gokyo -> Renjo La -> Lumde -> Marulung 6 hrs
20 May-27, Wed Marulung -> Thame 3 hrs
21 May-28, Thu Thame -> Namche 3 hrs
22 May-29, Fri Namche -> Phakding 6 hrs
23 May-30, Sat Phakding -> Lukla 3 hrs
24 May-31, Sun Fly to Kathmandu Fly back to Kathmandu from Lukla(1300m)
25 Jun-1, Mon <-- buffer day --> To accomodate flight delays
26 Jun-2, Tue Kathmandu rest day Relax and pack-up
27 Jun-3, Wed Kathmandu departure Return flight to home
# Day Plan Duration Altitude (ft) Notes
1 May-8, Fri Kathmandu arrival 4593 Arrive by noon & check-in to hotel
2 May-9, Sat Permits,acclimatize 4593 Obtain permits & explore Kathmandu
3 May-10, Sun Fly to Lukla, trek to Phakding 3 hrs 9383, 8526 Kathmandu to Lukla flight and trek to Phakding (2610m)
4 May-11, Mon <-- buffer day --> To accomodate flight delays, else we spend 2 days at Namche to acclimatize
5 May-12, Tue Phakding -> Benkar -> Monjo -> Namche 7-8 hrs 11286 Trek to Namche (3440m). 6/7 hours uphill walk via Monjo and Jorsalle
6 May-13, Wed Acclimatization - Rest Day 12434 Explore Khumjung and Everest View Hotel, Sherpa Museum and Hillary Memorial
7 May-14, Thu Namche -> Sanasa -> Phunki Tenga -> Tengboche -> Pangboche 6 hrs 13047 14km climb from Namche
8 May-15, Fri Acclimatization - Rest Day 14994 Trek to Amadablam Basecamp and back to Pangboche
9 May-16, Sat Pangboche -> Orsho -> Dingboche 4 hrs 14469
10 May-17, Sun Dingboche -> Chukhung 3 hrs ~15800
11 May-18, Mon Acclimatization - Rest Day 18209 Trek to Chukung Ri top and return to Chukhung
12 May-19, Tue Chukkung -> Kongma La -> Lobuche 7 hrs 18192, 16207 Pass 1
13 May-20, Wed Lobuche -> Gorak Shep -> Everest Base Camp -> Gorak Shep 3 hrs 16942, 18000
14 May-21, Thu Gorak Shep -> Kala Pattar -> Gorak Sheop -> Lobuche 2 hrs + 3 hrs 18514, 16207
15 May-22, Fri Lobuche to Dzonglha 3 hrs 15846
16 May-23, Sat Dzonglha -> Cho La -> Gokyo 8 hrs 17782, 15715 Pass 2
17 May-24, Sun Acclimatization - Rest Day ~16500 Gokyo Lakes
18 May-25, Mon Acclimatization - Rest Day 17575 Gokyo Ri
19 May-26, Tue Gokyo -> Renjo La -> Lumde -> Marulung 6 hrs 17585 Pass 3
20 May-27, Wed Marulung -> Namche 6 hrs 11286
21 May-28, Thu Namche -> Lukla 8 hrs 9383 Leave early and reach Lukla before 4pm to notify flight departure
22 May-29, Fri Fly to Kathmandu 4593 Fly back to Kathmandu from Lukla(1300m)
23 May-30, Sat <-- buffer day / rest day --> To accomodate flight delays else rest
24 May-31, Sun Kathmandu departure Return flight to home
25 Jun-1, Mon
26 Jun-2, Tue
27 Jun-3, Wed