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Cbse Class 12 Marking Scheme Paper 2019 20 Physical Education
Cbse Class 12 Marking Scheme Paper 2019 20 Physical Education
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1+1+1+2
1+1+1+2
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Shalabhasana: 2+1+2 5
Benefits:
1) Relief to slipped disc problem
2) Strengthens the muscles of spine, buttocks and arms and legs.
3) Improves posture.
4) Helps in relieving stress
5) Removes constipation
6) Alleviates lower back pain
Contra indicators:
1) Weak spine
2) Weak heart
3) High blood pressure
4) Coronary problems
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PHYSICAL EDUCATION
CHANGES MADE IN THE QUESTION PAPER
1. In reference to point no.1 internal choices have been given from the same unit and two questions from
each unit have been given in mcq.
2. In reference to point no. 2
OR
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