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Nutri-Caldo: Fighting Against Malnutrition through Nutrition and

Easy to Prepare Disaster Ready Hot Meals

Egg powder
Salt
Pepper
Adlae
Rice
Chicken seasoning

Egg Powder Procedure:


Ingredients
Egg
Whip up a half-dozen eggs using a
blender (for a more complete Place cooked eggs onto a drying
Let dry for around 4 hours
mixture). And then then in a non- rack in your dehydrator and set the
until completely brittle
stick frying pan, cook the egg temperature to about 145 degrees
throughout.
solution like you would when Fahrenheit.
making scrambled eggs.

Chop dried chunks in a blender Chop dried chunks in a


or food processor (or coffee blender or food processor (or
grinder) until it has a fine coffee grinder) until it has a
powdery constancy. Bag it and fine powdery constancy. Bag
store it away. it and store it away.

Chicken Seasoning Procedure:


Instant Pot
Ingredients
Bones from a whole chicken
Place all ingredients
Use the manual
in the Instant Pot, Place the lid on, lock
setting to cook for
and add water until it, seal the vent.
120 minutes
it is about 2/3 full.

After releasing pressure, Use the quick release valve


remove the lid, and use a when time is up, or feel
strainer to separate the free to let it release
liquids from the solids. naturally. Both ways work!
Dry Rice (Adlai rice and Valenciana rice) Procedure:

Ingredients

Spray a baking Place the cooked Spread the rice out on


sheet lightly with rice onto the the baking sheet with a
nonstick cooking center of the oiled spatula. Make the layer
spray. baking sheet. of rice as thin as possible.

Remove the rice Place the baking


from the freezer sheet in the freezer,
when the timer goes and set the timer for
off. 30 minutes.

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