English For International Test

”first aid in stomach acid"

Dosen Pengampu : Egi Nugraha

Disusun Oleh :

1. Gina Tania Margareta (1800001014)

2. Hilda Wulandari (1800001015)
3. Intan Juliana (1800001016)

AKADEMI KEPERAWATAN RS. EFARINA PURWAKARTA

TAHUN 2019/2020
Jl. Bungursari No.1 CibeningPurwakarta Jawa Barat, Indonesia
According to one study, gastric acid or gastritis is more commonly found in people who live in urban
areas. the cause is because of late eating, or often eat acidic foods, so the stomach is no longer able to
improve its balance. Then what to do when your stomach acid rises?

"Gastric acid rises to the esophagus or esophagus which in turn causes heartburn or a burning sensation
in the chest.

relieve stomach acid there are important steps that must be considered. Here is Dr. Reinita sharing it for
you.

The first step is rising stomach acid

1. Sit in a relaxed position 35-45 degrees. Eliminated because stomach acid will increase.

2. Avoiding stress. This condition will increase the healing of the gut and increase the level of pain.

3. Loosen your clothes. Especially in the chest and abdomen area. Use you in a relaxed state.

4, Regulate breathing well

5. Drink warm water a little at a time and do not hurry because it can be removed.

6. Avoid the consumption of tea, juice, and coffee because it can increase gas.

7. Consumption of foods such as bananas or porridge.

8. Chew gum, so the mouth secretes a lot of saliva, so it can reduce gastric asm.