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Additive Effect of Therapeutic Ultrasound in the treatment of Plantar Fasciitis: A

Randomized Controlled Trial

Yigal Katzap MPT1,2, • Michael Haidukov BPT3 • Olivier M. Berland, MSc.PT4•

Ron Ben Itzhak, MD5 • Leonid Kalichman PT, PhD1

1
Department of Physical Therapy, Recanati School for Community Health Professions,

Faculty of Health Sciences at Ben-Gurion University of the Negev, Beer-Sheva, Israel;


2
Physical Therapy Outpatient Clinic, Maccabi Health Care Services, Rehovot, Israel;
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3
Physical Therapy Outpatient Clinic, Maccabi Health Care Services, Ashdod, Israel;
4
Physical Therapy Outpatient Clinic, Maccabi Health Care Services, Ashkelon, Israel;
5
Maccabi Health Care Services, MOMA, Israel
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Conflict of interest: None declared. The authors certify that they have no affiliations with or

financial involvement in any organization or entity with a direct financial interest in the

subject matter or materials discussed in the article.

Funding source: None.


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The study was approved by the Ethical (Helsinki) Committee of the Maccabi Healthcare

Services and the Thesis Committee of the Ben Gurion University of the Negev. The study is

registered at ClinicalTrials.gov (registration number NCT02679326).

Corresponding author: Leonid Kalichman, PT, Ph.D., Department of Physical Therapy,

Recanati School for Community Health Professions, Faculty of Health Sciences, Ben-Gurion

University of the Negev, P.O.B. 653, Beer Sheva, 84105, Israel. Tel.: 972-52-2767050; E-

mail: kleonid@bgu.ac.il.

Word count: 3812

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Additive Effect of Therapeutic Ultrasound in the treatment of Plantar Fasciitis: A

Randomized Controlled Trial

Conflict of interest: None declared. The authors certify that they have no affiliations with or

financial involvement in any organization or entity with a direct financial interest in the

subject matter or materials discussed in the article.

Funding source: None.


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Journal of Orthopaedic & Sports Physical Therapy®

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ACKNOWLEDGMENTS: The authors would like to thank Sandra Meron, Dr. Daniel

Deutscher, Merav Grin-Shamay and Yehudit Meltzer from the Maccabi Health Services for

at the beginning of the study. We would also like to thank the heads of the their guidance

Physiotherapy Institutes of Rehovot, Ashdod, and Ashkelon, Rache Bush and Ayelet Saar,

Hana Shroitman and Amit Epshtein, and of course, the entire staff of physical therapists at

the three centers for their assistance in recruitment and providing treatment to the patients.

The authors thank Mrs. Phyllis Curchack Kornspan for her editorial services.
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1 ABSTRACT

2 STUDY DESIGN: A prospective, randomized, double-blinded, placebo-controlled clinical

3 trial.

4 BACKGROUND: Plantar fasciitis is the main cause of pain in the plantar surface of the heel.

5 One of the most common conservative treatment modalities used by physical therapists

6 worldwide is therapeutic ultrasound, despite the scarce evidence of its efficacy in the

7 treatment of plantar fasciitis.

8 OBJECTIVE: To evaluate the additive effect of therapeutic ultrasound in the treatment of


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9 plantar fasciitis in terms of pain, function, and quality of life.

10 METHODS: 54 patients afflicted with plantar fasciitis, aged 24-80, who met the inclusion

11 criteria, were randomized into an active intervention group and treated by self-performed

12 stretching of the plantar fascia and calf muscles in addition to therapeutic ultrasound. The
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13 control group was treated with the same stretching exercises with an addition of sham

14 ultrasound. Both groups received eight treatments, twice weekly. Outcome measures included

15 a Numeric Pain Rate Scale (NPRS), the Foot & Ankle Computerized Adaptive Test (CAT)

16 and an algometric test.


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17 RESULTS: Both groups showed statistically significant improvement in all outcome

18 measures (P<0.001, both groups). At the completion of the study, no statistically significant

19 differences were found between the groups in any of the outcomes.

20 CONCLUSIONS: The addition of therapeutic ultrasound did not improve the efficacy of

21 conservative treatment for plantar fasciitis, therefore, we recommend excluding therapeutic

22 ultrasounds from the treatment of plantar fasciitis. We agree with the results of previous

23 studies that stretching may be an effective treatment for healing plantar fasciitis.

24 Level of Evidence: Therapy, Level 1b.

25 KEYWORDS: heel pain; therapeutic ultrasound; treatment; physical therapy.

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26 INTRODUCTION

27 The plantar fascia is a thick, non-elastic, multi-layered connective tissue crossing the

28 plantar part of the foot.24 Plantar fasciitis is the main cause of pain in the plantar surface of

29 the heel. It has been estimated that this problem is involved in approximately 11%-15% of all

30 foot pain complaints requiring medical attention.25 Other names for this condition include

31 painful heel syndrome, heel spur, runner's heel, subcalcaneal pain, calcaneodynia and

32 calcaneal periostitis.37 In the United States, more than two million people are treated for

33 plantar fasciitis every year. It is estimated that approximately 10% of the US population will
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34 experience plantar fasciitis regardless of sex, age, ethnicity or level of activity. This

35 phenomenon is seen in active people, such as runners and military personnel, however, it also

36 appears in the general population, especially women aged 40-60.6,37

37 Plantar fasciitis can be a painful and exhausting condition frustrating for both the
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38 patient and the physical therapist. The most common signs for identifying plantar fasciitis are

39 pain and tenderness in the medial tubercle of the heel bone as well as an increase in pain

40 when taking the first steps in the morning and pain in prolonged weight bearing.30

41 Conservative treatment options for plantar fasciitis include joint and soft-tissue
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42 manipulations, TENS, patient training, taping, night splints, stretching, ice, heat, muscle

43 strengthening, and insoles. In addition, shock wave therapy, injections, medications and even

44 surgical interventions are utilized in the event that conservative treatments are ineffective. At

45 present, researchers have not determined the most effective combination of treatments for

46 treating plantar fasciitis due to the dearth of high-quality research.17 In 2003, a systematic

47 review of 19 randomized clinical trials (RCTs) evaluated the effectiveness of treatments for

48 plantar heel pain, of which seven compared active treatment with placebo or no treatment at

49 all. Treatments included insoles, heel pads, corticosteroid injections, night pads and shock

50 waves. The authors found limited evidence of effectiveness using the reviewed interventions.

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51 Treatments used to reduce heel pain seem to produce only marginal gains over no treatment

52 and control therapies such as stretching. All RCTs included in the review had methodological

53 problems with the study design or small sample sizes.11

54 In 2014, a systematic review that included 26 trials (23 of them controlled clinical

55 trials), assessed subjects who experienced pain especially in the morning, by a visual analog

56 scale (VAS) or numeric scales (used as the main outcome measure). The interventions

57 included shock wave therapy, stretching and manual treatments, therapeutic ultrasound, laser,

58 taping, acupuncture, electrical stimulations, insoles, magnetotherapy and elastic taping. Of


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59 the 23 studies, 14 RCTs compared the active treatments (monotherapy or combination of

60 several treatment techniques) a single treatment or placebo. The authors concluded that a

61 combination of several treatment techniques appeared to be more effective than monotherapy.

62 However, due to the heterogeneity of techniques, the different number of sessions or diverse
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63 duration of treatments it was impossible to perform a quantitative statistical analysis.12

64 One of the most widely used electrical devices among physical therapists in Israel and

65 worldwide is therapeutic ultrasound.26,36,41,42,44 Biologically, therapeutic ultrasound raises

66 tissue temperature and metabolism, softens the tissues, increases blood circulation, increases
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67 the chemical activity of the tissues, increases the permeability of the cell membranes,

68 modulates the molecular structures and the rate of pulsation and protein production, all

69 potentially affecting the speed of tissue recovery.40 There is insufficient high-quality

70 scientific evidence to support the clinical use of therapeutic ultrasound in treating

71 musculoskeletal problems.42

72 Only two studies have examined the efficacy of ultrasound in the treatment of plantar

73 fasciitis. One compared active therapeutic ultrasound with sham ultrasound treatment10 and

74 the second supplemented calf muscle stretching to both groups.43 Both studies found that the

75 addition of active therapeutic ultrasound therapy had no advantage over sham treatment in

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76 cases of plantar fasciitis. However, the methodology in both studies was problematic. In the

77 first study, researchers used ultrasound parameters of 0.5 W/cm2, 3 MHZ, pulsed 1:4, for 8

78 minutes.10 These parameters may not have allowed the ultrasound waves to deliver energy to

79 the target tissues. The plantar fascia, according to our examination (which will be described

80 later) lies at a depth of >2 cm, therefore, the frequency and intensity of the ultrasound should

81 be much higher.35 In addition, pulsed ultrasound, used especially on chronically ill patients,

82 may also be unsuitable since it prevents the raising of tissue temperature thus, reducing the

83 thermal effect of treatment.2


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84 In the second study, the researchers employed parameters of 2 W/cm2, 1 MHZ, and

85 continuous wave,46 however, the technique for placing the ultrasound transducer was static,

86 which is not a commonly used technique and may increase the chances of producing pain and

87 causing a detrimental effect to nearby tissues. The ultrasound was applied for 3 minutes at
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88 each painful point, which may be insufficient. In addition, the number of subjects in both

89 studies was low which rendered the statistical power of these studies questionable, and both

90 studies included separately each foot in the randomization in patients with bilateral plantar

91 fasciitis was separately included in the randomization, which could interfere with the blinding
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92 in cases where each foot received different treatments.

93 In conclusion, high-quality RCTs need to assess the efficacy of the additive effect of

94 therapeutic ultrasound in the treatment of plantar fasciitis. Therefore, the aim of this study

95 was to evaluate the additive effect of therapeutic ultrasound in treating plantar fasciitis in

96 terms of pain, function, and quality of life. We hypothesized that therapeutic ultrasound

97 employing parameters which increase heat in the target tissue (continuous wave, 1.8 W/cm2

98 and frequency of 1 MHZ) and stretching exercises will significantly improve pain, function,

99 and quality of life in patients with plantar fasciitis more than stretching and sham therapeutic

100 ultrasound.

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101 METHODS

102 Design

103 An interventional, prospective, double-blind randomized controlled trial.

104 Setting

105 The study was performed at the Maccabi Healthcare Services Physical Therapy Clinics in

106 Rehovot, Ashdod and Ashkelon, Israel.

107 Sample

108 Recruitment took place from June 2015- May 2017. The study comprised patients registered
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109 at the Maccabi Healthcare Services diagnosed with plantar fasciitis, plantar heel pain,

110 calcaneal spur, foot pain or heel pain syndrome and referred for physical therapy by an

111 orthopedist or general practitioner.

112 Inclusion criteria required patients to be ≥18 years of age, with a primary report of pain at the
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113 bottom of the heel and with the following clinical features:3,8,28 1) a gradual development of

114 pain (with no trauma); 2) pain generated by carrying weight or by local pressure; 3) an

115 increase in pain in the morning upon taking a few steps or after prolonged non-weight

116 bearing; and 4) symptoms decreasing with slight levels of activity, such as walking.
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117 Additional criteria were: a numerical pain rating scale (NPRS) of morning pain >3 (to prevent

118 the floor effect), sensitivity or swelling in the proximal planetary region of the fascia or

119 medial plantar tuberosity of the calcaneal bone.

120 Exclusion criteria: peripheral neuropathy, calcaneal cysts or tumors, calcaneal

121 fractures or stress fractures, use of steroids during the past 6 months, foot surgery performed

122 the year prior, infection or diabetic foot, tarsal tunnel syndrome (TTS), fat-pad syndrome,

123 pregnancy and unavailability in the coming month.

124 The study was approved by the Helsinki Committee of Maccabi Healthcare Services,

125 Beit Balev Nursing Home, Bat Yam, Israel. All patients signed an informed consent form

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126 prior to participation. The rights of the subjects were protected. The study has been registered

127 at ClinicalTrials.gov (registration number NCT02679326).

128 Sample Size Estimation

129 Since two previous studies were underpowered,10,43 we decided to commence recruitment

130 with 60 subjects (30 in each group), with the possibility to refine sample size calculations

131 after mid-term data analysis. Using the Power & Sample Size software (PS Power and

132 Sample Size Calculations, Version 3.0, 2009) we performed sample-size calculations based

133 on the following parameters: a 2-sided test and power = 0.8, α = 0.05. The main outcome
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134 measure was the NPRS of morning pain. We chose to apply the mean difference of 2

135 (representing the clinically important difference in NPRS).14 In mid-term statistics, the

136 standard deviation of the NPRS was 2.48, thus establishing the need for 25 subjects in each

137 group. Due to the possibility of dropouts, 54 participants were recruited (27 participants per
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138 group).

139 Allocation

140 The allocation of patients to the active intervention and control groups was performed using a

141 10-patient block randomization software


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142 (mahmoodsaghaei.tripod.com/Softwares/randalloc.html). The results of the randomization

143 were recorded, placed in sealed envelopes and kept in the director’s office of the physical

144 therapy clinics. After the patient signed an informed consent and was tested for inclusion and

145 exclusion criteria, he/she was assigned to a specific group by the head of the physical therapy

146 institutions in Rehovot, Ashdod, or Ashkelon.

147 Outcome Measures

148 Baseline evaluation included demographic data collection, medical history, and physical

149 examination. Demographic data included age, sex, weight, height and BMI (calculated as

150 weight in kg divided by height in meters squared), the affected side (when a bilateral problem

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151 occurred, the more symptomatic side was chosen), duration of time the patient has suffered

152 from the problem, physical activity (participating or not, and how many hours a week) (Table

153 1).

154 Physical examination included palpation performed for local heat or swelling and for local

155 pain at the medial calcaneal tuberosity. Participants with clinical symptoms of pain in the

156 middle of the heel, aggravating when walking on hard surfaces or with a history of heel blow

157 were excluded for suspicion of fat pad syndrome.43 Three differential diagnosing signs for

158 TTS were assessed to exclude this pathology: the presence of numbness or burning pain,
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159 Tinel sign and neurodynamic test. The Tinel sign was found to be positive in TTS and medial

160 plantar nerve entrapment by Schon and Baxter in 1990.40 The modified straight leg raising

161 test with dorsiflexion/eversion was found to be a valuable tool to differentiate plantar heel

162 pain of neural origin from plantar fasciitis. Since none of these tests can provide an accurate
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163 answer, participants suspected by only one positive test of TTS were excluded.

164 Outcome measures were the level of pain during the first few steps in the morning and during

165 the day (rated by the NPRS), pressure pain threshold and perceived functional level (Foot &

166 Ankle CAT). The main outcome was morning pain rated by the NPRS. Patients were asked to
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167 assess the intensity of pain when taking the first steps in the morning. The scale ranges

168 between 0 and 10 (0 = "no pain" and 10 = "unbearable pain"). The NPRS is not age-

169 dependent, contains a low risk for error, a high face validity and convergent and criterion

170 validity compared to other pain scales.16,23 The NPRS is considered a gold standard for self-

171 assessment of pain and is a reliable and accurate tool.29 A 2-point decrease or a 30%

172 reduction found on the NPRS represents a significant clinical change.5,14

173 The second outcome measure was the average pain felt during the day as measured by

174 the NPRS. The third outcome measure was the Foot & Ankle CAT test, which assessed the

175 perceived functional level of the patient. This test was incorporated into the report since, in

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176 many studies, the state of overall functioning and health-related quality of life is considered

177 the gold standard of treatment outcomes.18 The Foot & Ankle CAT consists of a

178 computerized adaptive questionnaire, collecting patient results, in which the computer adjusts

179 the questions to the patient by matching the difficulty of the question to the patient's ability.

180 The subject ceases to answer the questions when he/she has answered three consecutive

181 questions corresponding to a certain functional level. Hart et al20 observed that after an

182 average of 6.6 questions, the questions ceased. The advantage of the adjusted questionnaire is

183 the reduced number of questions asked and the reduced amount of time needed for filling out
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184 the questionnaire. The Foot & Ankle CAT is derived from the Lower-Extremity Functional

185 Scale (LEFS) questionnaire.20 consisting of 18 questions representing functional activities,

186 such as "walking between rooms". The patient is asked to rate his/her ability to perform any

187 action using a 5-point scale from "very difficult or unable to perform the action" to "no
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188 difficulty". Upon completion of the questionnaire, a score of 0-100 is given; a higher score

189 indicates better functioning. The CAT showed good construct 20 and good identification

190 validity.19 An average change of ≥8 points in functional status was viewed as a significant

191 clinical change.45


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192 To assess pain pressure threshold, algometry was used to measure the minimum

193 pressure required to produce pain. The disc was placed vertically on a pain pressure point.

194 The examiner then increased the intensity of the pressure until initial pain occurred (the stage

195 at which the feeling of stress became painful). The score was determined by averaging three

196 continuous measurements. The algometer enables an objective assessment of pain, in addition

197 to the NPRS which is a subjective tool. The algometry test was found to be valid and reliable

198 when measurements were repeated (inter-rater, intra-rater) on healthy people.15 High

199 reliability was found for algometer testing in an average calculation between three repeated

200 measures: ICC = 0.91 (95% CI 0.82, 0.97).4 The algometer measurement was performed

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201 twice during the study, the first during the initial evaluation and the second at the final

202 evaluation.

203 Intervention

204 Stretching: Many studies have suggested that stretching of the triceps surae muscles should

205 be an essential part of plantar fasciitis treatment.31,33 The purpose of the stretching is to

206 release the tension created in the plantar fascia or stiffness of the Achilles tendon, both of

207 which connect to the calcaneus bone.43 Both groups in our study received a verbal

208 explanation and printed pages with images and instructions as to how to perform stretching of
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209 the plantar fascia and triceps surae. Stretching exercises used in our study were based on

210 previous studies,13,32 that found effective pain reduction and functional improvement. We

211 chose the regiment of twice daily (once before walking in the morning and once during the

212 day, after sitting for a long period of time or at the end of the day), 5 repetitions of 20
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213 seconds. Subjects performed the exercises during their first treatment session, supervised by a

214 physical therapist. The plantar fascia stretch was performed seated. Two stretching exercises

215 of the triceps surae were performed against a wall (once with a straight knee and once with a

216 bent knee), twice a day, 5 sets of 20 seconds static at a time.


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217 Therapeutic ultrasound: Because we found no publications on depth of plantar fascia, to

218 assess the depth of the plantar fascia connection to medial calcaneal tuberosity prior to the

219 current study, we examined 10 CT scans of normal feet (5 of males and 5 of females) and

220 found that the average depth of plantar fascia was 2.1±0.2 cm (Range: 1.80-2.40, Mean

221 standard error 0.06). The test was performed at the Barzilai Hospital by a researcher

222 experienced in CT evaluation (L.K.) together with a board-certified radiologist, using

223 anonymized CT scans from the archive.

224 The study group, in addition to stretching, were treated with 8 minutes of therapeutic

225 ultrasound with a frequency of 1 MHZ, continuous current at a pulse intensity of 1.8 W/cm2

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226 (if the sensitivity level was too high and it hurt the patient, then the intensity was reduced by

227 the therapist). The selection of the parameters was based on the previous studies10,46 and

228 according to the recommendations of Ultrasound Therapy Dose Calculations website

229 (http://www.electrotherapy.org/modality/ultrasound-dose-calculation). We also used an

230 online calculator for Ultrasound Dosage by Sonodose

231 (http://www.sonodose.dk/SONODOSE-lite/SONODOSE-lite.htm). Because the previous

232 studies10,46 showed no effect of ultrasound, we intended to maximize therapeutic effects (both

233 thermic and non-thermic) in a target tissue. To maximize the thermic effect, we choose the
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234 continuous mode. It is also in accord with a common recommendation for chronic conditions.

235 According to the recommendations of both sites, in lesions deeper than 2 cm, use of 1Mhz

236 frequency is recommended. When the targeted tissue is in average depth of 2.1 cm (of mixed

237 tissues: skin, fat pad) and taking into account the thickness of plantar fascia,1 1.8 W/cm2 was
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238 the optimal power to reach the therapeutic intensity (in the site of lesion) of 1 W/cm2. The

239 treatment time of 8 minutes is slightly higher than recommended by the online calculator, and

240 by our clinical practice (5 minutes), but we choose it because it was used in a previous

241 study10, and we wanted to use highest possible parameters.


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242 The control group, in addition to stretching, was treated with 8 minutes of negligible

243 intensity ultrasound. Parameters were a frequency of 3 MHZ, pulse intensity 0.1 W/cm2 and

244 duty cycle of 1:4 (pulsed). With these parameters, the ultrasound energy did not penetrate

245 beyond a few millimeters and did not reach the target tissue. Both groups received 8

246 treatments twice a week (for 4 weeks). During the study period, the therapists recorded every

247 occurrence of adverse events reported by the patients.

248 Throughout the study, the examiner was blinded to patient allocation and the patient to

249 the treatment group to which he belonged (double-blinded). After examining the suitability of

250 the patient, he/she was treated by different physical therapists at the institute. At the

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251 beginning of the study, all physical therapists were instructed as to how to perform the

252 ultrasound treatment and the stretching techniques. Patients were treated by different physical

253 therapists to avoid overloading the institute's schedule. The therapist was not blinded to the

254 type of treatment provided to the patient. Physical therapists were instructed to register every

255 adverse event and also immediately report to research coordinator. At the end of the study, no

256 adverse events were reported.

257

258 Statistical Analysis


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259 Statistical analysis was performed using SPSS software, version 21 for Windows. The

260 demographic and baseline characteristics between groups were compared by the one-way

261 ANOVA for parametric variables and the chi-square test for nonparametric variables. The

262 outcome measures were compared using the mixed ANOVA to identify the main effect of
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263 time and group-by-time interaction. All statistics were conducted using a per-protocol and

264 intention to treat analyses. The threshold for statistical significance for all tests (two-sided

265 analyses) was p<0.05. Since no difference was found in any outcome measures, intention to

266 treat analysis was not performed. The effect size was calculated using Cohen's d.7
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267

268 RESULTS

269 One hundred and forty-five patients with plantar fasciitis were interviewed by phone; 84 were

270 not recruited due to failure to meet the inclusion criteria, language difficulties or refusal to

271 participate in the study; 61 met the inclusion criteria via telephone screening and were invited

272 to the clinic. Seven refused to participate in the study or were found unsuitable. Eventually,

273 54 patients (18 men, 36 women; age range, 24-80 years; mean ± SD age, 51.72 ± 12.53 years)

274 met the inclusion criteria and were enrolled. Fifty patients completed the study and 4 dropped

275 out (3 from the active intervention group, 1 due to unavailability, 2 were unwilling to

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276 continue and 1 from the control group was dissatisfied) (Figure 1). No differences were found

277 in baseline characteristics between dropouts and other participants, except that the dropouts

278 were younger (39.75±13.53 Vs 52.68±12.09), scored higher on the functional Foot & Ankle

279 CAT (62.50±3.87 Vs 49.38±9.90) and completed more hours of sports activity during the

280 week (8.00±0.01 vs. 3.15±1.77). Most patients (n=40) suffered plantar fasciitis for >3

281 months, 13 suffered between 3 weeks to 3 months and one suffered <3 weeks.

282 Twenty-two patients attended all 8 sessions (14 from the active ultrasound and 8 from

283 the sham ultrasound group), 14 patients attended 7 sessions (4 from the active ultrasound and
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284 10 from the sham ultrasound group), 9 other patients attended 6 sessions (3 from the active

285 ultrasound and 6 from the sham ultrasound group) and 5 attended <5 sessions (4 from the

286 active ultrasound and 1 from the sham ultrasound group). The reasons for not attending were

287 mostly unavailability. No statistically significant differences were found between the groups
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288 in the number of attended treatments [F(1)=0.6, P=0.81; active ultrasound group (mean ±

289 SD): 7.04±1.34, sham ultrasound group: 6.96±0.98].

290 When comparing the baseline characteristics between groups (Table 1), the mean

291 NPRS during the first steps in the morning was high in both groups (mean ± SD; 6.57±2.04
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292 in the active ultrasound and 7.04±2.01 in the sham ultrasound groups). BMI of both groups

293 showed that the majority of subjects were overweight (28.95±4.10 in the active ultrasound

294 and 29.81±4.42 in the sham ultrasound groups). No differences were found between the

295 groups in any baseline characteristics.

296 In the mixed ANOVA (per protocol analysis) (Table 2), no significant difference was

297 found in group-by-time interaction in all four outcome measures, but the effect of time was

298 significant (P<0.001 in each outcome measure), indicating that both groups significantly

299 improved during the study. For example, in morning pain NPRS, 17 subjects in active and 19

300 subjects in sham ultrasound groups improved more than minimal detectable clinical

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301 difference; in Foot & Ankle CAT, 15 subjects in active and 19 subjects in sham ultrasound

302 groups improved more than minimal detectable clinical difference. However, no difference in

303 improvement was seen between the active vs. sham ultrasound groups. When comparing the

304 need for further treatment between the two groups, 10 out of 25 (40%) in the active

305 ultrasound vs. 12 out of 25 (48%) in the sham ultrasound group had to continue treatment,

306 with no statistically significant difference between groups [X2 (1) = 0.33, P = 0.57]. Because

307 intention-to-treat analyses showed similar results, we not presented its results in this paper.

308
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309 DISCUSSION

310 In our prospective, double-blinded RCT, we found that there was no additive effect of

311 therapeutic ultrasound on the treatment of plantar fasciitis in terms of pain, function, and

312 quality of life. Our findings are in agreement with previous researchers 10,46 who found that
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313 therapeutic ultrasound was ineffective in treating this condition. The advantage of our study

314 over previous investigations was: 1) the choice of adequate parameters of therapeutic

315 ultrasound intervention: the ultrasound parameters were selected to allow the ultrasound

316 waves to deliver enough energy to the target tissues (at a depth of 2.1±0.3 cm.); 2) adequate
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317 statistical power: in our study, 50 patients (25 in each group) were included, thus providing

318 sufficient statistical power to reject the null hypothesis; 3) study design: our RCT was

319 double-blinded and only the leg with the more severe symptoms was included in the

320 randomization in patients who experienced pain in both heels. Considering our results with

321 the reinforcement of the previous studies10,46 we can conclude that therapeutic ultrasound

322 should be excluded from the complex treatment for plantar fasciitis.

323 On the other hand, when comparing the beginning and the end of the study, statistically

324 significant improvement in all outcome measures was found (Table 2). This improvement can

325 be attributed to the spontaneous change with time or, what is more feasible, to the execution

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326 of the stretches, which is consistent with the results of studies that examined the effectiveness

327 of stretching in patients with plantar fasciitis.13,21,22,27,28,29,32,33 Results similar to ours, in terms

328 of pain improvement over time, can be found in a study that examined the effectiveness of

329 stretching in one of its groups, with the other groups using one of four different shoe inserts.31

330 Another study examined stretching as one of its therapeutic techniques,6 however, since many

331 therapeutic techniques were simultaneously employed, it is not possible to know which

332 technique helped improve the symptoms.

333 Our results are also similar to Saban et al.38, who found improvement in their two
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334 groups (stretching and therapeutic ultrasound vs stretching, deep massage, and nervous

335 system movement) on the outcomes of pain felt upon the first steps in the morning and the

336 Foot & Ankle CAT between the beginning and the end of the study. The results of our study

337 are also consistent with Shashua et al’s. study39 whose control group received stretching
Copyright © ${year} Journal of Orthopaedic & Sports Physical Therapy®. All rights reserved.

338 together with ultrasound therapy (at 1.5 W/cm2, 1 MHz, 50% pulsed for 5 minutes). The

339 researchers found a statistically significant improvement after 8 treatments (which continued

340 to improve during a 6-week follow-up).39

341 A secondary outcome measure in our study was the pain pressure threshold. The results
Journal of Orthopaedic & Sports Physical Therapy®

342 showed a statistically significant improvement in both groups between the beginning and the

343 end of the study, but no difference between the two groups. It is important to note that the

344 patients who enrolled in our study were in different stages of the disease (from several weeks

345 to several months), and some had a more diffuse pain. As a result, in our study, we focused

346 on the medial calcaneal tuberosity area.9 The results of the algometric test were inconsistent

347 with an algometric test performed in Shashua et al’s study39, showing no difference in the

348 algometric outcome at the beginning and end of the study in both groups.39 This difference

349 may be explained by the fact that in Shashua et al’s study, the location of the pressure point

350 varied between patients and perhaps between the tests of the same patients. It was chosen

17
351 according to the subjective report of the patient on the location of the most sensitive area at

352 the time of evaluation. In our study, the pressure point was relatively constant (medial

353 calcaneal tuberosity).

354 Limitations

355 This study did not include a control group receiving no-treatment and it can therefore not be

356 ruled out that the improvement seen in both group was due to the natural history of recovery.

357 In addition, contact between the ultrasound transducer and treatment area may have an effect

358 of due to a local massage and it is possible that some of the improvements in both groups
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359 may be attributed to this. But, taking into consideration that no evidence exists that massage

360 of the heel area, especially very light, produced by the ultrasound transducer, can benefit

361 patients with plantar fasciitis, this effect seems unlikely.

362
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363 CONCLUSIONS

364 Plantar fasciitis pathology is painful, persistent, debilitating and difficult to treat.22,34 Contrary

365 to our hypothesis, the addition of active therapeutic ultrasound therapy does not improve the

366 efficacy of plantar fasciitis treatment. We, therefore, recommend excluding active therapeutic
Journal of Orthopaedic & Sports Physical Therapy®

367 ultrasound when treating plantar fasciitis.

18
368 Key Points

369 Findings: The inclusion of active ultrasound (1 MHz, 1.8 watts/cm2, continuous for 8

370 minutes) was not superior to sham ultrasound when added to stretching exercises in the

371 treatment of plantar fasciitis.

372 A combination of stretching exercises and the addition of active or sham therapeutic

373 ultrasound was effective in decreasing pain and improving the function of patients with

374 plantar fasciitis.

375 Implications: Inclusion of active ultrasound is not recommended in the standard


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376 physical therapy treatment of plantar fasciitis.

377 Caution: It is possible that a “massage” performed by an ultrasound transducer as the

378 sham treatment had some therapeutic effect. Also, the placebo effect of ultrasound can be an

379 integral part of the therapeutic effect.


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Journal of Orthopaedic & Sports Physical Therapy®

19
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441 24. Jeswani T, Morlese J, McNally EG. Getting to the heel of the problem: plantar fascia

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452 28. Mcpoil TG, Robroy LM, Cornwall MW, Wukich DK, Irrgang JJ, Godges JJ. Heel

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464 214-221. DOI:10.1177/107110079902000402

465 32. Porter D, Barrill E, Oneacre K, May BD. The effects of duration and frequency of
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466 Achilles tendon stretching on dorsiflexion and outcome in painful heel syndrome: a

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475 35. Robertson VJ. Dosage and treatment response in randomized clinical trials of

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477 36. Roebroeck ME, Dekker J, Oostendorp RAB. The use of therapeutic ultrasound in

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480 37. Roxas M. Plantar fasciitis: Diagnosis and therapeutic considerations. Altern Med Rev.

481 2005;10:83-93.

482 38. Saban B, Deutscher D, Ziv T. Deep massage to posterior calf muscles in combination

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485 39. Shashua A, Flechter S, Avidan L, Ofir D, Kalichman L. The effect of additional ankle

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489 1990;9:489.

490 41. Stuber K, Kristmanson K. Conservative therapy for plantar fasciitis: a narrative

491 review of randomized controlled trials. JCCA. 2006;50:118-133.

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493 Britain. Ultrasound Med. Biol. 1987;13:659-663.

494 43. Thomas JL, Christensen JC, Kravitz SR, et al: The diagnosis and treatment of heel

495 pain: a clinical practice guideline-revision 2010. J Foot Ankle Surg 2010;49:S1.

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497 Bouter LM. Ultrasound therapy for musculoskeletal disorders: a systematic review.

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500 computerized adaptive test outcome measures in patients with foot/ankle impairments.

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503
502

25
fasciitis treatment. Acta Orthop Bras. 2006;14:137-140.
46. Zanon RG, Brasil AK, Imamura M. Continuous ultrasound for chronic plantar
504 TABLE 1. Demographic and Baseline Characteristics of the Groups

Active US Sham US
Variables
n=28 (mean±SD) n=26 (mean±SD)

Age (years) 50.93±12.87 52.58±12.36

BMI (kg/m2) 28.95±4.10 29.81±4.42

NPRS (0-10), morning 6.57±2.04 7.04±2.01

NPRS (0-10), during the day 5.63±2.39 5.46±2.21

Foot & Ankle CAT, initial 51.79±10.30 48.81±10.00


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Algometry (kg) 4.97±1.67 5.25±1.67

Weekly sports activities (hours) 3.29±2.08 3.85±2.26

% %
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Duration of symptoms 1- 25.00% 1- 26.90%

2- 75.00% 2- 73.10%

Side of pain Right 32.20% Right 23.10%

Left 46.40% Left 57.70%

Both 21.40% Both 19.20%


Journal of Orthopaedic & Sports Physical Therapy®

Sex Female 78.60% Female 53.80%

Male 21.40% Male 46.20%

Daily activity level\ work 1- 14.30% 1- 19.20%

2- 42.90% 2- 46.20%

3- 35.70% 3- 19.20%

4- 7.10% 4- 15.40%

505 Abbreviations: BMI, body mass index; NPRS, numeric pain-rating scale; Foot & Ankle CAT,

506 Foot & Ankle computerized adaptive test; duration of symptoms, 1- <3 months, 2- >3

507 months; daily activity level\work: 1- predominantly sitting, 2- sitting and walking short

26
Journal of Orthopaedic & Sports Physical Therapy®
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509
508

walking and standing

27
distances, 3- quite active, walking long distances and prolonged standing, 4- predominantly
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TABLE 2. Summary of Findings for Group-by-Time Interaction

Mean Difference
Group-by-Time Main Effect of
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Variables Group Baseline 4-Weeks Between Groups


Interaction Time
[x (95% CI)]

NPRS morning Active US 6.76±2.03 3.66±2.91 F (1) =0.47, P=0.50 F (1) =63.63,
0.60 (-1.04, 1.16)
(0-10) Sham US 7.04±2.05 3.36±2.60 (Cohen's d=0.24) P<0.001
Journal of Orthopaedic & Sports Physical Therapy®

NPRS during the Active US 5.71±2.18 3.60±2.44 F (1) =1.81, P=0.19 F (1) =54.60,
0.58 (-0.42, 1.58)
day (0-10) Sham US 5.60±2.14 2.56±1.69 (Cohen's d=0.44) P<0.001

Foot & Ankle CAT Active US 50.36±9.92 62.92±9.99 F (1) =0.10, P=0.75 F (1) =65.49,
0.95 (-4.11, 6.00)
(0-100) Sham US 48.40±9.99 62.00±12.17 (Cohen's d=-0.10) P<0.001

Algometry Active US 4.95±1.63 6.22±2.07 F (1) =0.52, P=0.48 F (1) =16.33,


0.46 (-0.98-0.89)
(kg) Sham US 5.25±1.70 6.14±2.09 (Cohen's d=0.20) P<0.001

Abbreviations: NPRS- numeric pain-rating scale; Foot & Ankle CAT- Foot & Ankle computerized adaptive test.

Results of the mixed ANOVA test with P value (Cohen's d), significance <0.05 (Bold).

28
Figure legends

FIGURE 1. Flow diagram of subject recruitment and retention.

Figure 1

Subjects with plantar


fasciitis screened for Subjects excluded due to
eligibility n = 145 n = 84:
• Failure to meet inclusion
criteria
• Language difficulties
Subjects who met the • Reluctance to participate in
inclusion criteria, n = 61 the study
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• Health condition
• Absence of pain

Agreed to participate and


signed informed consent
n = 54
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Randomization

Sham ultrasound group Active ultrasound group


Journal of Orthopaedic & Sports Physical Therapy®

n = 28
n = 26

3 dropped out:
1 dropped out due to
1 unavailable
dissatisfaction
2 unwilling to continue

End-of-treatment evaluation End-of-treatment evaluation


n = 25 n = 25

29

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