Scribd Logo
Upload

Welcome to Scribd!

  • Exclusive Training Worksheet First Page

    Uploaded by

    Conita-Boyd
    30 views1 page
    The document is an online training companion from Brittany Watkins that asks the user to rate their top subconscious weight-loss blocks on a scale of 1 to 10. It lists 7 potential blocks, including feelings being stuck in food, not wanting to make others feel bad, emotional eating, cleaning one's plate, being too sexy, issues with authority figures and willpower, and past failures. The user is to provide a personal rating for each block to identify areas of subconscious resistance.

    Original Description:

    Original Title

    Exclusive Training Worksheet first page

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document is an online training companion from Brittany Watkins that asks the user to rate their top subconscious weight-loss blocks on a scale of 1 to 10. It lists 7 potential blocks, including feelings being stuck in food, not wanting to make others feel bad, emotional eating, cleaning one's plate, being too sexy, issues with authority figures and willpower, and past failures. The user is to provide a personal rating for each block to identify areas of subconscious resistance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    30 views1 page

    Exclusive Training Worksheet First Page

    Uploaded by

    Conita-Boyd
    The document is an online training companion from Brittany Watkins that asks the user to rate their top subconscious weight-loss blocks on a scale of 1 to 10. It lists 7 potential blocks, including feelings being stuck in food, not wanting to make others feel bad, emotional eating, cleaning one's plate, being too sexy, issues with authority figures and willpower, and past failures. The user is to provide a personal rating for each block to identify areas of subconscious resistance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Brittany Watkins

    Exclusive Online Training Companion

    Rate Your Top Subconscious


    Weight-Loss Blockers
    Block #1: Your feelings are stuck in the food MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #2: I don’t wanna make them feel bad MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #3: Emotional eating - Push the food away MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #4: Clean your plate MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #5: I’m too sexy MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #6: Your authority figure & willpower MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    Block #7: What happened Last time MY PERSONAL RATING 1 2 3 4 5 6 7 8 9 10

    © Brittany Watkins
    Questions? Contact us at support@brittanywatkins.com 01

    You might also like