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Abstract
The effectiveness of a new treatment for post traumatic stress disorder (PTSD) is addressed.
Treatment was based on a metacognitive theory of mechanisms by which natural traumatic
processing is enabled or hindered by coping strategies. It suggests that elimination of worry/
rumination, of maladaptive attention strategies, and enhancing metacognitive flexibility, will
permit natural processing and a return to normal cognition. An A-B direct replication series
(n ¼ 6) with follow-up assessments at 3, 6, and 18–41 months was implemented. Treatment
commenced 3–10 months post-trauma. All patients showed large and statistically significant
improvements in general emotion and specific PTSD measures. Gains were maintained at
follow-up. Two further consecutively referred patients were treated at 8 and 12 months post-
trauma to add to sample size (n ¼ 8). Overall Post treatment effect sizes were large, ranging
from 3.0 to 5.0. Further evaluations are clearly warranted.
r 2004 Elsevier Ltd. All rights reserved.
0005-7916/$ - see front matter r 2004 Elsevier Ltd. All rights reserved.
doi:10.1016/j.jbtep.2004.07.001
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308 A. Wells, S. Sembi / J. Behav. Ther. & Exp. Psychiat. 35 (2004) 307–318
1. Introduction
threats that are difficult to bring under personal control and social factors that
contribute to worry/rumination and to negative appraisal of one’s coping or
responses during or after trauma. In summary, worry/rumination thinking styles,
threat monitoring and avoidant coping (e.g., thought suppression), lead to a fixed
pattern of repetitive processing that does not lead low-level processing activity to
decrease and return to normal. We have coined the term ‘‘trauma-lock’’ as a
shorthand label for this state.
The problem with worry/rumination, which is predominantly a negative verbal
activity, is that it anchors attention on threat and it uses up executive processing
resources so that individuals have difficulty using flexible control and returning
thinking to its normal threat-free status. Moreover, this dominance of verbal activity
reduces the resources available for running imaginal simulations, which normally
present an effective way of strengthening plans. Imaginal mental simulation is a good
vehicle for plan development, because it presents complex cause-effect and stimulus-
action sequences over a time course. Imagery is capable of combining information
with behaviour (i.e., motor control programs), which are the basis of plans for
cognition and action. The problem with attentional strategies such as threat
monitoring is that they fix attention on threat-related information leading to a sense
of recurrent threat, thereby maintaining activation of the anxiety program and
strengthening metacognitive strategies of threat detection. The individual becomes a
skilled ‘‘threat-detector’’ tuning in to unlikely threat and failing to re-tune to the
normal threat-free environment. Problems with avoidant strategies such as
attempting to suppress thoughts are that this prevents the running of simulations
and interferes with the biasing and tuning of cognition by intrusions. Moreover, it
may inadvertently activate a new threat-monitoring plan in which thoughts
themselves become the source of threat and they are more likely to be detected.
This theoretical approach implies that it may not be necessary to modify patients’
cognitions about the trauma, memories of trauma, or facilitate habituation to
trauma memories. It suggests that it will be helpful to enable the patient to activate a
more adaptive style of thinking and behaving in response to intrusive symptoms that
‘‘unlocks’’ barriers to natural in-built adaptation processes (the RAP). This can be
achieved by implementing strategies for dealing with intrusive symptoms that enable
patients to break free of the constraints and problems of locked-in self-processing in
the form of worry, threat monitoring, and maladaptive self-control.
A central novel aspect of this model is its emphasis on the role of thinking styles
that are linked to metacognitive beliefs. A prediction of this approach is that worry/
rumination disrupts adaptation following stress and contributes to the development
of PTSD symptoms. Empirical studies support this prediction. Two studies of the
manipulation of thinking styles show that in non-patients, worrying following
exposure to stress is associated with an incubation of intrusive images related to the
stressor over the next three days (Butler, Wells, & Dewick, 1995; Wells &
Papageorgiou, 1995). In a prospective study of the development of PTSD following
road traffic accidents, Holeva, Tarrier and Wells (2001) demonstrated that a
tendency to use worry as a means of controlling thoughts, and lack of social support
both independently predicted the presence of PTSD approximately 3 months later.
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Warda and Bryant (1998) found that following road accidents individuals with acute
stress disorder used more worry and punishment based thought control strategies
than those without acute stress disorder. In a different line of research on thinking
styles, rumination has been shown to be linked to subsequent negative psychological
outcomes in the form of depressive symptoms following negative life events such as
an earthquake (Nolen-Hoeksema & Morrow, 1991) and bereavement (Nolen-
Hoeksema, Parker, & Larson, 1994).
This paper reports a preliminary evaluation of a new treatment based on the
metacognitive model of PTSD. The most basic or ‘‘core’’ components of the
treatment were used in order to reduce overlaps with exposure and cognitive-
challenging of thoughts. The goal of the core treatment is to allow patients to
develop flexible metacognitive awareness and control, and break-free of processing
in the form of worry/rumination, and threat monitoring.
2. Method
Six consecutive patients, five female and one male, who had been referred for
treatment of Post Traumatic Stress Disorder following varied violent assaults, sexual
assaults or robbery were included in this case series. Patients were general
practitioner or psychiatrist referrals to a clinical psychology outpatient service. All
patients fulfilled DSM IV (American Psychiatric Association, 1994) criteria for
PTSD as assessed by section F25-30 of the Structured Clinical Interview for DSM
IV—Patient edition (First, Spitzer, Gibbon, & Williams, 1997). All patients also met
criteria for major depressive disorder, which had developed following the trauma.
Patients were included in the study if no significant head injury was sustained,
there were no co-morbid alcohol/drug dependency problems, and patients had not
received any previous cognitive-behavioural treatment. Based on earlier treatment
development work a minimum of 8 treatment sessions were offered and treatment
was terminated when patients reported that they were no longer distressed by their
symptoms. The first three sessions were of 60 min duration but after this sessions
were of 30 min duration. A range of 2–9 months had elapsed following the trauma
before patients entered a four-week baseline monitoring period. Therefore, a range
of 3–10 months had elapsed since the trauma and prior to commencement of
treatment.
2.1. Participants
The six consecutive patients in the case series participated in a brief treatment
evaluation using a single case A-B design with follow-up. Follow-up was conducted
at three and six months post-treatment, and at a longer term of 18–41 months.
Replication across 6 patients constitutes a ‘‘direct replication’’ (Barlow & Hersen,
1984; Sidman, 1960), which can establish the generality of treatment effects across
different PTSD patients. This type of design can produce data on the generality of
findings that surpasses that of the treatment versus no-treatment group design
(Barlow & Hersen, 1984), and offers a strategy for assessing if a more ambitious
study is warranted.
All patients initially entered a four-week baseline period during which they met
with the therapist (SS) and completed a number of standardised psychometric
measures at each session. The therapist did not provide any treatment during
baseline but merely reviewed briefly the self-report measures. In all cases follow-up
was at three and six months post treatment, and individual longer-term follow-ups
varied from 18–41 months (this is because we decided to examine longer follow-up
intervals only after the last patient had completed the 6 month follow-up).
2.3. Measures
3. Results
The distribution of baseline1 and 4 scores, mean baseline, end of treatment, and
follow up scores was not markedly skewed and therefore correlated t-tests were used
for data analysis to supplement visual analysis of the single case graphs.
All patients met diagnostic criteria for major depressive disorder during baseline,
and they reported significant levels of depression on the BDI (range=10–37), all
patients met PDS criteria for PTSD, and all could be classified as suffering from
moderate to severe PTSD (DTS total scores=48–132).
By examining Fig. 1 it is possible to determine the effectiveness of the
metacognitive intervention. In each case baseline scores show either stable or
increasing trends. Correlated t-tests demonstrated that there were no significant
differences between baseline 1 and 4 on any of the outcome measures. This stability
of the baselines suggests that any effects occurring during treatment are unlikely to
be due to spontaneous recovery from PTSD, the results of self-monitoring, due to
therapist contact, or natural variation in scores. Fig. 1 clearly suggests that the
treatment was effective in each case. T-statistics computed using the mean baseline
scores and the post treatment scores showed significant improvements in all
measures (DTS, t ¼ 9:1; po0:0005; IES, t ¼ 10:5; po0:0005; Penn, t ¼
8:8; po0:0005; BDI, t ¼ 7:8; p ¼ 0:001; BAI, t ¼ 8:1; po0:0005).
Fig. 1 shows that treatment was associated with large reductions in specific
measures of PTSD (DTS and IES total scores), and reductions in general measures
of anxiety (BAI) and depression (BDI). At post treatment, total scores on the DTS
ranged from 0 to 36, indicating that none of the patients met conventional levels for
PTSD. Post treatment scores for patient 6 account for the highest symptom scores
and are confounded by the fact that this patient underwent surgery for suspected
cancer at the sessions 9–10 phase of the intervention. Thus, distress and trauma
measures may be reflecting these background stress-related issues. Despite this, the
measures still show clear improvement in PTSD symptoms, anxiety and mood. The
PDS showed that at post-treatment none of the patients met criteria for PTSD.
Mean percentage improvement at post treatment on the IES was 83.5%. This
figure compares favourably with reports of effects from exposure, cognitive therapy,
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Fig. 1. PTSD symptom severity, and general depression and anxiety scores for patients during baseline,
treatment, and at follow-up.
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and combination treatments of 60%, 50%, and 58% respectively (Marks et al.,
1998). However, caution is required in direct comparisons here because of differences
in the chronicity of PTSD across studies. The degree of improvement in PTSD
symptoms as measured by the IES is paralleled in the percentage improvement
obtained in DTS score in the present study of 84.6%. Mean scores on the Penn
Inventory (which was not given on a sessional basis) were as follows: pre=48.17,
post=14.83, 3 month=16.20, and 6 month=14.50. The percentage improvement in
Penn scores at post treatment was 69.21%.
Visual inspection of follow-up data in Fig. 1 shows that treatment gains on all of
the measures were maintained across the follow-up period. T-tests showed that there
were no significant differences between post treatment scores and scores at each
follow-up interval on any of the outcome measures. None of the patients met criteria
for PTSD assessed by the PDS at 3, 6 and longer term follow-up.
Effect sizes. In addition to the above single case series we extended our evaluation
of the new treatment to include a further two cases as a basis for computing post
treatment effect sizes. These patients were the next two consecutive PTSD patients
referred for treatment. These patients were both male victims of assault, aged 54 and
17 years of age. Both patients fulfilled DSM-IV criteria for PTSD as measured by
section F24–25 of the SCID. These patients were seen at 8 months and 12 months
post assault, entered treatment immediately, and they received 5 and 6 treatment
sessions, respectively. Effect sizes (Cohen’s d) were calculated by determining the
mean change in individual test scores (pre-post treatment), and dividing this by the
pooled standard deviation of scale scores. The pooled standard deviation was
computed as SD’=sqrt[(SDpre2+SDpost2)/2] as set out by Cohen (1977, p. 44). The
post-treatment effect sizes were as follows: DTS=3.5; IES=5.0; Penn=4.0;
BDI=3.0; BAI=3.5.
4. Discussion
Whilst this remains a limitation of the study it should be borne in mind that when
PTSD symptoms persist beyond 3 months, as with all cases here, people have a
greater probability of becoming chronic (McFarlane, 1988).
The present effects are intriguing because the intervention did not involve
conventional strategies of cognitive restructuring or imaginal reliving. The
metacognitive treatment is intended to ‘‘unlock’’ barriers to normal traumatic
processing. It may do this, at least in part, by facilitating habituation by promoting
greater exposure to naturally occurring intrusions. If this is the case then we would
conclude that the amount of exposure actually required to promote recovery is small,
so long as conscious cognitive operations exert the appropriate control over
processing to allow adaptation to run its own course.
The clinical implications of the present findings are that treatment for PTSD
focusing on disrupting maladaptive thinking styles may be promising as an
intervention. The metacognitive treatment avoids the distress associated with
procedures such as prolonged imaginal reliving of trauma. Metacognitive ‘‘core’’
treatment may provide a first-line low intensity early intervention approach that can
be applied in a cost-effective way since application of the techniques will not rely on
extensive training in cognitive-behaviour therapy.
The results of this study must be interpreted cautiously. The study relied solely on
self-report measures of symptoms, and therefore a role of demand effects on
outcome cannot be ruled out. The study was based on a small sample of patients,
who may not be fully representative of all PTSD cases. The lack of a treatment
placebo condition means that we cannot assess the impact of non-specific treatment
factors on outcome. Nevertheless, the present results suggest that continuing
evaluations of this new treatment approach are warranted.
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