Professional Documents
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Competing Attachment
Dissertation Proposal
DOCTOR OF PHILOSOPHY
by
ANABELLE L BUGATTI
April, 2018
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Abstract
Competing attachment is a relational dynamic where one partner in a romantic relationship turns
to someone or something outside of the relationship for comfort, soothing, escape or other
attachment needs. The problem addressed by this quantitative non-experimental study was that
competing attachment may threaten the security and satisfaction of romantic relationships. The
security of these bonds may be influenced by outside threats differently based on the specific
type of attachment bond. Although attachment security may predict relationship satisfaction and
stability, it was unknown whether competing attachment might predict relationship satisfaction
and whether relationship specific attachment security mediated this relationship. The purpose of
predicted relationship satisfaction and whether this relationship was mediated by relationship
specific attachment security in adult romantic relationships. Attachment theory was the guiding
framework for this study. Participants (N=151) were adults 18 and over currently in a romantic
relationship, were recruited via convenience sampling and participated by taking three self-report
questionnaire instruments online. The three instruments used were the Competing Attachment
Scale (CAS), the State Adult Attachment Measure (SAAM), and the Couples Satisfaction Index-
16 (CSI-16). A path analysis was performed to determine whether the predictive relationship and
the mediation were significant. The results of this study found an inverse relationship between
The implications of this study suggest that competing attachment is a threat to romantic
relationships that may influence both the security and satisfaction of the relationship. The results
of this study provide a theoretical conceptual framework through which to view competing
attachment, contributes to attachment theory, as well as provides a guide post for therapists and
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romantic relationships.
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Acknowledgements
“I can do all things through Christ who gives me strength” –Philippians 4:13
The completion of this dissertation would not have been a success without the help of
some very important people both personally and professionally. First and foremost I want to
and my Subject Matter Expert Dr. David Fawcett. Both of them provided compassion and
expertise while never letting me doubt my ability or get discouraged. They graciously understood
my anxiety and provided so much support and encouragement. I am so thankful for their support
and having them on my team. Next I would like to acknowledge my dissertation coach, who
became more of a mentor to me throughout this process, Debra Wood. She was patient with me
and taught me so much. She was truly my saving grace throughout this process and I would not
have been able to successfully write my dissertation without her help. Next I’d like to mention a
dear friend and fellow researcher Dr. Gina Ruk, who volunteered her time and expertise and
helped coach and teach me through some of the most stressful portions of my dissertation. I owe
so much gratitude to her for her help and also would not have been able to successfully complete
I’d also like to acknowledge Dr. Sue Johnson, the pioneer of Emotionally Focused
Therapy for her influence and inspiration throughout my journey through learning EFT. Without
her model and influence, I would have never come up with the topic for my dissertation within
the EFT arena. Additionally, I would like to acknowledge Dr. Rebecca Jorgensen, a supervisor,
trainer and personal mentor in EFT who helped shape my topic idea and provided important key
information and resources, as well as helped me create the Competing Attachment Scale. I would
also like to acknowledge Dr. Rory Reid at UCLA for his guidance and help as a co-author on the
I would also like to mention my incredible support system of family and friends. I want
to thank my husband George for his encouragement, love and constant support. I’d also like to
thank my parents, and especially my mom for her help staying up late nights with me on the
phone scanning my dissertation for spelling and grammar errors and organizing paragraphs. She
deserves a PhD of her own. And finally, I’d like to acknowledge my long time friend Dr. Keri
Maher, who always helped encourage and motivate me towards success in reaching for the top of
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Table of Contents
Chapter 1: Introduction....................................................................................................................1
Purpose of the Study..................................................................................................................4
Theoretical/Conceptual Framework ..........................................................................................5
Nature of the Study....................................................................................................................8
Hypotheses...............................................................................................................................11
Significance of the Study.........................................................................................................11
Summary..................................................................................................................................14
References ...................................................................................................................................162
Appendices ..................................................................................................................................183
Appendix A: Competing Attachment Scale ................................................................................184
Appendix B: State Adult Attachment Measure with Coding ......................................................186
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List of Tables
Table 2. Cut Scores between the CAS and the CSI-16 ................................................................106
Table 11. Descriptive Statistics for the Model Variables across Gender ...................................126
Table 12. Descriptive Statistics for the Model Variables across Age .........................................127
Table 13. Descriptive Statistics for the Model across Relationship Length................................127
Table 15. Descriptive Statistics for the model across Education levels ......................................128
Table 21. Unstandardized and Standardized Path Coefficients for Full Mediation ...................138
Table 22. Unstandardized and Standardized Path Coefficients for Partial Mediation ..............140
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Table 23. Path Coefficients for Partial Mediation with Attachment Insecurity ..........................142
Table 24. Path Coefficients for Partial Mediation with Secure and Insecure Attachment .........144
Table 25. Unstandardized and Standardized Path Coefficients for Direct Effects Model..........145
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List of Figures
Figure 1. Scatter plot with Fit line of Relationship Satisfaction and Competing Attachment ....109
Figure 2. Scatter plot with Fit line of RS Attachment Security and Competing Attachment .....110
Figure 3. Scatter plot with Fit Line of RS Attachment Security and Competing Attachment ....111
Figure 4. Scatter plot with Fit Line of RS Attachment Insecurity and Competing Attachment. 112
Figure 8. Normal P-P Plot for Competing Attachment and RSAttachment Security..................118
Figure 9. Normal P-P Plot for Competing Attachment and RS Attachment Insecurity ..............119
Figure 10. Normal P-P Plot for Competing Attachment and Relationship Satisfaction .............119
Figure 15. Coefficients for the partial mediation with attachment insecurity ............................141
Figure 16. Coefficients for partial mediation with attachment insecurity and attachment security
.............................................................................................................................................143
Figure 17. Standardized coefficients for the direct effects model ...............................................145
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Chapter 1: Introduction
Introduction
Researchers have demonstrated the importance of our attachment bonds with a primary
attachment figure starting from infancy and continuing throughout the entire lifespan (Bowlby,
1988; Johnson, 2013). While individual attachment styles are typically stable, there is plasticity
in adult attachment relationships (Bowlby, 2005; Cassidy & Shaver, 1999, 2016; Johnson, 2013).
For instance, threats to relationship attachment bonds can shift them from secure to insecure and
negatively influence relationship satisfaction (Dalgleish, Johnson, Moser, Lafontaine, Wiebe, &
Tasca, 2014; Greenman & Johnson, 2013). Additionally, insecure adult attachment bonds can be
reshaped so that relationships can be moved towards security with lasting effects on the health,
satisfaction and longevity of relationships (Cassidy & Shaver, 1999, 2016; Gardner, 2007;
Johnson, Moser, Beckes, Dalgleish, Halchuk, & Coan, 2013). These results have profound
the subjective evaluation of an adult romantic relationship attachment bond as either secure or
insecure, and differs from an individual’s personal attachment style in that it may be influenced
(Burgess-Moser, Johnson, Dalgleish, Lafontaine, Wiebe & Tasca, 2015; Gillath, Hart, Noftle, &
Stockdale, 2009; Gill, 2014; Johnson, 2008). Secure relationship attachment is characterized by
stable, consistent, sensitive and reliable emotional support by those in an attachment relationship
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(Burgess-Moser et al., 2015; Cassidy & Shaver, 2016). Insecure relationship attachment can take
of bonding closely (avoidant attachment), or a vacillation between both anxious and avoidant
attachment styles (disorganized attachment) in a way that is usually associated with trauma,
neglect or abuse (Cassidy & Shaver, 2016; Johnson, 2013; Lyons-Ruth & Jacobvitz, 2008).
When the security of romantic relationship bond is threatened, the bond has the potential to be
redefined as insecure and satisfaction decreases (Cassidy & Shaver, 1999, 2016; Dalton,
Greeman, Classen, & Johnson, 2013; Johnson, 2013; Shaver & Hazen, 1993).
attachment bond in which one partner or spouse turns outside of the marriage or relationship to
something or someone else for escape, soothing, comfort, and or attention to substitute unmet
attachment needs (Furrow, Johnson, & Bradley, 2015; Gill, 2014; Johnson, 2008). It constitutes a
counterfeit attachment, and can include but is not limited to addictions, affairs, game systems,
smart phones, and family members; any of which can lead a spouse or partner to need to compete
with this “other” for the attachment bond with their partner (Flores, 2004; Furrow et al., 2011;
Reed, Tolman & Safyer, 2015). Competing attachment threatens the security of the attachment
bond even in couples that would consider themselves securely attached, making it difficult to
feel satisfied in a relationship as the bond becomes insecure and unstable (Cassidy & Shaver,
1999, 2016; Diamond, Brimall & Elliot, 2017; Johnson & Greenman, 2013; Sadikaj, Moskowitz,
relationships or one’s partner in which the positive features are more salient and the negative
features are relatively absent or minor (Bradbury, Fincham, & Beach, 2000). This evaluation
may fluctuate over time (Diamond et al., 2017). Factors that contribute to the fluctuation in
relationship satisfaction could include but are not limited to conflict resolution patterns,
emotional availability, communication patterns, and attachment security (Bradbury et al., 2000;
Dalgleish et al., 2014; Fincham & Beach, 2010; Proulx, Helms, & Buehler, 2007; Rauer, Karney,
correlated with higher levels of relationship satisfaction (Mondor, Mcduff, Lussier, & Wright,
2011; Sadikaj et al., 2015). Competing attachment is one of the growing number of identified
threats that may negatively impact relationship security and satisfaction (Furrow et al., 2011;
Gill, 2014; Reid & Woolley, 2006). However, a search of the literature did not reveal findings
The problem addressed by this study was that competing attachment may threaten the
security and satisfaction of romantic relationships (Furrow et al., 2011; Johnson, 2008; Reed et
al., 2015; Reid & Woolley, 2006). Evidence supports the hypothesis that competing attachment
can have negative effects on the security of the attachment bond within a relationship (Cassidy &
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Shaver, 1999, 2016; Gardner, 2007; Mondor et al., 2011; Sadikaj et al., 2015). Lower
relationship satisfaction can lead to an increase in relational conflict, and or broken relationships
and marriages (Proulx et al., 2007; Rauer et al., 2008; Sadikaj et al., 2015; Sbarra, Hasselmo &
Nojopranoto, 2012). Previous attachment research has explored the symptoms of competing
attachment such as affairs or addictions (Flores, 2004; Johnson, 2008; Johnson et al., 2013; Reed
et al., 2015), but the relationship between competing attachment, romantic relationship specific
attachment security and satisfaction had yet to be explored. Insecure attachment has been linked
to lower levels of self-esteem, psychological, emotional, and physical health, and lower levels of
relationship satisfaction (Diamond et al., 2017; Johnson et al., 2013; Kautzman-East, Simpson, &
Kress, 2013; MacIntosh & Johnson, 2008; Raque-Bogdan, Ericson, Jackson, Martin & Bryan,
competing attachment predicts relationship satisfaction, and whether this relationship is mediated
relationship satisfaction and success (Diamond et al., 2017; Gardner, 2007; Johnson 2013).
However, it was unknown whether competing attachment predicts relationship satisfaction and
whether the relationship was mediated by relationship specific attachment security. The predictor
variable was competing attachment; the criterion variable was relationship satisfaction and the
mediating variable was relationship specific attachment security. A path analysis was used to test
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the relationship between these variables (Creswell, 2014; Pelham & Blanton, 2013). Valid and
reliable instruments were used to measure the constructs, and were in survey questionnaire
format, which were accessible to study participants online through a secure data platform called
Psychdata. Competing attachment was measured using the Competing Attachment Scale (CAS;
Bugatti, Reid, & Jorgensen, 2015) see Appendix A, relationship satisfaction was measured using
the Couples Satisfaction Index-16 (CSI-16; Funk & Rogge, 2007) see Appendix B, and
relationship specific attachment security were measured using the State Adult Attachment
Measure (SAAM; Gillath et al., 2009) see Appendix C. The target population examined in this
study was adults (18 and over) in romantic relationships. The sample consisted of approximately
151 participants. Participants were recruited online using social media platforms, email
announcements, and therapy directories and list serves (e.g. emotionally focused therapy list
serve). Statistical power for the minimum sample size 100 was calculated through a power
analysis, in which the effect size was 0.35, α err prob: 0.001, which yielded sufficient power (1-β
Theoretical/Conceptual Framework
between one person and a primary attachment figure and the quality of this bond plays a vital
role in psychological and emotional development over the course of one’s lifespan (Bowlby,
1988; 2005; Cassidy & Shaver, 2016; Maunder & Hunter, 2008). If this bond is unstable either
through lack of consistency, abuse or neglect, a profound and dangerous effect on the
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relationship may occur (Bowlby, 1988; Cassidy & Shaver, 2016; Schore, 2001; 2010).
Attachment styles are a set of behavioral coping strategies used in the presence of threats to the
security of an attachment bond or disconnection from a primary attachment figure used to seek
or restore the connection to the attachment bond (Bowlby, 1988; Bowlby & Ainsworth, 1992;
Cassidy & Shaver, 1999, 2016; Johnson, 2004). While attachment styles may remain stable
throughout the lifespan, the definition of an attachment bond as either secure or insecure may
fluctuate depending on situational factors (Bowlby, 2005; Burgess-Moser et al., 2015; Cassidy &
Some of the main tenants of attachment theory state that humans are driven to be near the
people they are attached to; that a close and secure attachment bond is our strongest guarantee of
survival (Bowlby, 2005; Cassidy & Shaver, 1999, 2016; Johnson, 2013; Johnson & Greenman,
2013). Primary attachment figures provide an emotional secure base from which one can explore
the world around them, as well as a safe haven for one to return back to in times of trouble or
distress for comfort and safety in the face of threat, fear or danger (Bowlby, 2005; Cassidy &
Shaver, 2016; Johnson et al., 2013; Mikulincer & Shaver, 2016). Finally, in attachment
relationships, anxiety or stress occurs in the physical or emotional absence of attachment figures
(Bowlby, 2005), and complete emotional cut-off, rejection or isolation is the ultimate
traumatizing human experience (Cassidy & Shaver, 1999, 2016; Mikulincer, Gillath & Shaver,
2002). These experiences can redefine an attachment bond as either secure or insecure (Burgess-
Studies on adult attachment have found that adults have the same innate drive to seek and
maintain attachment bonds with close significant others, and these bonds influence and organize
internal working models of the self and other in close relationships (Johnson & Greenman, 2013;
Mikulincer, Shaver, Bar-On & Sahdra, 2014; Wu, 2009). Emotional disconnection and threats to
secure bonding result in attachment distress both in childhood and adult romantic relationships
(Cassidy & Shaver, 1999; 2016; Mikulincer et al., 2014). Secure attachment bonds with a close
other help regulate intense emotions during emotional distress (Dalgleish et al., 2014;
Mikulincer, Shaver & Pereg, 2003). Couples with secure attachment bonds provide reciprocal
support and care for each other that help regulate moments of emotional distress or disconnection
during moments of need (Dalgleish et al., 2014; Denton, Wittenborn, & Golden, 2012;
Mikulincer, Shaver, & Horesh, 2006; Naaman, Johnson & Radwan, 2008). Insecure attachment
1988; Bolwby & Ainsworth, 1992; Cassidy & Shaver, 1999; 2016; Mikulincer & Shaver, 2016).
This can lead to anxious and hyper-activated or avoidant de-activated attachment behaviors
(Cassidy & Shaver, 1999, 2016; Dalgleish et al., 2014; Johnson et al., 2013; Mikulincer &
Shaver, 2016). Emotional threats to relationships, such as competing attachments, may have
negative effects on the security of attachment bonds as well as relationship satisfaction (Cassidy
& Shaver, 1999, 2016; Gardner, 2007; Mondor et al., 2011; Sadikaj et al., 2015). Evidence
suggests that attachment bonds can shift from secure to insecure, which has an impact on
relationship satisfaction (Ahmadi, Zarei, & Fallahchai, 2014; Burgess-Moser et al., 2015;
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Cassidy & Shaver, 1999, 2016; Dalgleish et al., 2014; Gardner, 2007; Mondor et al., 2011;
relationship satisfaction. Quantitative research designs are used to explore relationships between
variables, and to express these relationships in numeric form, which was the aim of this study
(Creswell, 2014; Pelham & Blanton, 2013). The current study used data from assessment scales
There was no independent variable in this study that could have been manipulated,
making an experimental design not possible. The ethical limitations and infeasibility of using
random assignment to assign sample participants to groups required the use of a non-
groups based on the variables being measured (Campbell & Stanley, 2015). Participants could
not be randomly assigned to secure attachment or insecure attachment groups, nor could they be
randomly assigned to competing attachment. The quantitative research design for this study
emphasized testing and verification, collected quantifiable data from study participants, and
asked specific, close ended, narrow questions (Campbell & Stanley, 2015; Creswell, 2014;
Pelham & Blanton, 2013). The instruments used to collect data for this study, the Couples
Satisfaction Index (CSI; Funk & Rogge, 2007), State Adult Attachment Measure (SAAM;
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Gillath et al., 2009), and the Competing Attachment Scale (CAS; Bugatti et al., 2015), when
examined through data analysis, provided quantifiable outcome data that identified either a
imply that one variable causes the other (Creswell, 2014; Pelham & Blanton, 2013). The data
analysis of this study determined what the relationship is between competing attachment,
questionnaires were completed online through a website called Survey Monkey, with Likert
scale responses. Electronic surveys were a good fit for the study because the measurements did
not require direct observation, saved time and money, and offered the ability to collect a
response from a broader sample pool (Creswell, 2014; Pelham & Blanton, 2013). The survey
results yielded quantitative data regarding competing attachment and its relationship-to-
approximately 100 participants was needed for this study. Sufficient statistical power to support
the sample size was attained through a power analysis, setting the parameters for a regression
analysis with an effect size of 0.35, α err prob: 0.001, which yielded sufficient power (1-β err
prob): 0.99 (Faul et al., 2007). The population was adult individuals (18 and over), who were
platform as well as a wide range of participant recruitment strategies were used to collect
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samples from a diverse population. The collection of demographic information such as gender,
race, ethnicity, and age helped document the diversity of sample participants, helping to validate
the generalizability of the study results (Creswell, 2014; Pelham & Blanton, 2013).
Research Questions
Previous studies support the hypothesis that there is a relationship between competing
2007; Johnson et al., 2013; Mondor et al., 2011). This study examined the following research
question, and used a path analysis to examine the relationship between the variables competing
attachment (predictor variable), the mediating variable relationship specific attachment security
RQ1a. What is the relationship between competing attachment and relationship specific
attachment security?
satisfaction?
RQ2. Does relationship specific attachment security mediate the relationship between
Hypotheses
H1a0. Competing attachment will not predict relationship specific attachment security
H20. Relationship specific attachment security will not mediate the relationship between
H2a. Relationship specific attachment security will mediate the relationship between
The outcome of this study expanded knowledge of competing attachment and whether it
mediated this relationship, filling a gap in this area of research on romantic attachment distress
(Johnson, 2008). The goal of this study was to better understand the relationship between these
variables, and to formally define and operationalize the term competing attachment. Clarifying
the relationship among these variables was important because competing attachment may
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damage relationships and understanding its influence may help clinicians support relationship
health and satisfaction (Dalgleish et al., 2014; Flores, 2004; Furrow et al., 2011; Reed et al.,
2015). Additionally, researching attachment security and distress in couple relationships provides
valuable systemic information vital for clinical application (Cassidy, Jones & Shaver, 2013;
Greenman & Johnson, 2013). Formally identifying sources of attachment distress in adult love
relationships may help clinicians formulate effective and appropriate interventions for couples.
When couples and therapists understand what the sources of attachment distress are and the
effect it can have on the stability and happiness of romantic relationships, it can lead to
intervention and positive change, which can reshape the romantic attachment bond from insecure
to secure (Ahmadi et al., 2014; Halchuk, Makinen & Johnson, 2010; Johnson, 2013). This study
helped empirically support and expand the framework of attachment theory in the context of
adult romantic relationships. It also formally defined and operationalized the term competing
attachment. In an effort to inform therapists about competing attachment and how it might be
linked to relationship satisfaction, this study examined the relationship between competing
with a primary attachment figure or lover (Bowlby, 1988; Cassidy & Shaver, 2016; Johnson,
Adult Attachment. Adult attachment can be defined as a lasting and enduring bond with
distress one experiences when the loss of their primary attachment relationship, whether this loss
is real or perceived (Bowlby & Ainsworth, 1992; Johnson, 2013; Tronick & Beeghly, 2011).
turns to outside of their primary attachment relationship, instead of their primary attachment
figure or romantic other, to get their emotional or attachment needs met. This creates a sense of
competition between the primary attachment figure and that which their person is turning out to
(Flores, 2004; Gill, 2014; Johnson, 2008; Reid & Woolley, 2006; Woolley, 2015).
discomfort in getting emotionally close with others, allowing others to be emotionally close with
them, and may also be defined by a preoccupation (anxious attachment) with being rejected or
a relationship where the perceived benefits of a relationship outweigh the costs, resulting in a
secure bond that is experienced as positive and satisfying (Bradbury et al., 2000; Fincham &
personal attachment style (Greenman & Johnson, 2013; Johnson et al., 2013; Wiebe et al., 2016).
Secure attachment. Secure attachment can be defined as the ability to easily become
lack of worry about being alone or not being accepted by others (Bowlby, 1988; 2005; Bowlby
Summary
When romantic attachment bonds become unstable and insecure, they become distressed,
which can have a lasting impact on relationship health and satisfaction, as well as physical and
emotional health (Cassidy et al., 2013; Greenman & Johnson, 2013; Johnson, 2013). To date,
research suggests that secure attachment helps people feel more capable and resilient in facing
whatever challenges may come their way or in facing the stresses of everyday life (Burgess-
Moser et al., 2015; Johnson et al., 2013). Secure attachment helps people maintain higher states
of psychological well-being, and enjoy deeper and more satisfying relationships with others
(Cassidy et al., 2013; Greenman & Johnson, 2013; Johnson, 2013). Competing attachment is an
escape one partner or spouse turns to instead of their partner or spouse to get their physical,
emotional and or attachment needs met (Gill, 2014; Johnson, 2008; Reid & Woolley, 2006;
Woolley, 2015). This creates a dynamic where the spouse or partner feels shut out, as if they are
competing with whatever their spouse/partner is turning to, for the attachment bond with their
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attachment is important to expanding our knowledge of adult attachment distress and how it may
impact relationship specific attachment security, and relationship satisfaction. Helping couples to
remove obstacles to secure bonding and helping the relationship bond shift from insecure to
secure can improve relationship satisfaction and psychological well-being (Diamond et al., 2017;
Decades of research on adult attachment has helped expand important knowledge in the
area of romantic attachment bonds, but continued research into what may cause attachment
distress, how to create secure attachment, and improve relationship satisfaction becomes
imperative to keep up with societies that are continually growing, changing and evolving.
Additional evidence can help the more clinicians can expand and update their knowledge in
order to provide the most effective methods for helping couples repair their relationships and
create satisfying, secure bonds that are everlasting (Cassidy et al., 2013; Greenman & Johnson,
2013; Johnson, 2013). The outcome of this research helped provide a better understanding of
The purpose of this non-experimental, quantitative study was to examine the relationship
between threats to attachment bonds, specifically competing attachments, and the influence these
threats may have on the security of romantic attachment bonds and relationship satisfaction
(Furrow et al., 2011; Gill, 2014; Johnson, 2008; Reed et al., 2015). Evidence supports the
hypothesis that competing attachment may have negative effects on the security of a romantic
attachment bond and relationship satisfaction (Cassidy & Shaver, 1999, 2016; Gardner, 2007;
Mondor et al., 2011; Sadikaj et al., 2015). There is a demonstrated interaction between
relationship specific attachment security and relationship satisfaction (Diamond et al., 2017;
Gallerová & Halama, 2016; Gardner, 2007). Relationship satisfaction is correlated with
relationship stability and success over time (Shafer, Jensen, & Larson, 2014). However, an
whether there are direct links in the relationships among these three variables. Understanding the
relationships among these variables is important to finding effective methods of helping couples
potentially minimize threats to the security and satisfaction of their romantic attachment
relationships.
This chapter presents an overview of attachment theory, including the main tenets of the
original theory. The evolution and expansion of attachment theory to adults is discussed followed
by the application of attachment theory to adult romantic relationships. This chapter also
contains a review of research on the following topics: attachment processes in adult romantic
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competing attachments as threats to romantic attachment security, and a link between certain
Documentation
The following search terms were used independently and in combination with one
another for the literature search: competing attachment, attachment distress and disruption,
attachment and health, neurobiology of attachment, addiction and attachment, pornography and
attachment, intrusive family bonds, relationship rivals, romantic rivalry, romantic competitors,
intrusion and attachment, infidelity, affairs, attachment injuries, attachment and relationship
and trust. The following databases were used to conduct a search of literature: Psychinfo, Sage,
Ebscohost, Research gate, ProQuestion Dissertation and Theses database, and Google scholar.
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Theoretical Framework
seek and maintain close emotional bonds with others, and why these bonds are so important over
the lifespan (Cassidy & Shaver, 2016). Empirical examination of attachment theory has
demonstrated that attachment and bonding are vital to the human condition (Bowlby, 2005;
Johnson, 2013; Mikulincer & Shaver, 2016). Before discussing the main assumptions of
attachment theory, it is important to examine the key terms associated with the attachment
theory.
Attachment is defined as an enduring emotional bond to another across time and distance
(Bowlby, 1988; 2005; Cassidy & Shaver, 2016). These bonds are created through specific
behavioral strategies that an individual uses to either seek or avoid attachment with others, which
are known as a person’s attachment style (Bowlby, 1988; 2005; Cassidy & Shaver, 2016). The
most significant other with whom one forms a bond is called a primary attachment figure
(Bowlby, 1988; 2005; Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). In order for an
emotionally accessible, responsive and engaged in the relationship, especially during moments of
high need (Johnson, 2013; Mikulincer & Shaver, 2016). In the absence this primary attachment
figure the person can experience distress, known as separation anxiety (Cassidy & Shaver, 2016;
Johnson, 2013). Therefore, an insecure attachment bond can be defined as an unstable emotional
unreliably responsive or disengaged from the relationship, especially during moments of high
need (Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). Insecure attachment is
others, or avoidant, which is defined as discomfort and avoidance of emotional closeness with
others (Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). The security of an attachment
bond directly influences our view of self, also known as self-esteem, or perception of self as
worthy or deserving of love and comfort (Johnson, 2013; Mikulincer & Shaver, 2016). These
concepts are essential because they are central to attachment literature, and form the basis for the
The body of research and literature on attachment has identified several core assumptions
central to attachment theory. The major assumptions of attachment theory include: (A) bonding
to a close other is a universal survival mechanism of all humans (Bowlby, 2005; Cassidy &
Shaver, 2016; Johnson, 2013; Mikulincer & Shaver, 2016), (B) Attachment bonds emotionally
function as a secure base and safe haven (Greenman & Johnson, 2013), (C) Attachment bonds
shape view of self and self-other in the world (Cassidy & Shaver, 2016; Johnson, 2013;
Mikulincer & Shaver, 2016), (D) The lack of a secure attachment bond creates insecure
attachment and can have negative effects on physical and emotional development (Bolwby,
1988; 2005), (E) Attachment shapes emotional experiences and how emotions are regulated
(Cassidy & Shaver, 2016; Johnson & Greenman, 2013; Mikulincer & Shaver, 2016), (F)
Strategies or individual styles for getting emotional needs met are formed during childhood, and
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may remain stable throughout one’s lifespan (Bowlby, 1988; Bowlby & Ainsworth, 1992;
Cassidy & Shaver, 2016; Johnson, 2013), (G) In attachment relationships, dependency and
autonomy are two sides of the same coin (Cassidy & Shaver, 2016; Greenman & Johnson, 2013;
Mikulincer & Shaver, 2016), (H) In attachment relationships, anxiety or stress occurs in the
absence of attachment figures (Bowlby, 2005), and complete emotional cut-off, rejection or
isolation is the ultimate traumatizing human experience (Cassidy & Shaver, 2016; Johnson,
2013; Mikulincer, Gillath & Shaver, 2002), (I) The quality of these experiences can define or
redefine an attachment bond as either secure or insecure (Burgess-Moser et al., 2015; Johnson et
al., 2013; Wiebe, Johnson, Burgess-Moser, Dalgleish, Lafontaine, & Tasca, 2016), (J) These
tenets are true in both child and adult relationships (Cassidy & Shaver, 2016; Greenman &
Expanding upon these assumptions, attachment theory states that humans are driven to be
near the people with whom they are attached and that a close and secure attachment bond is our
strongest guarantee of survival (Bowlby, 2005; Cassidy & Shaver, 1999; 2016; Johnson, 2013;
Johnson & Greenman, 2013). Primary attachment figures play an important role in one’s life by
providing an emotional secure base from which one can explore the world around them, as well
as a safe haven for one to return back to in times of trouble or distress for comfort and safety in
the face of threat, fear or danger (Bowlby, 2005; Cassidy & Shaver, 2016; Johnson et al., 2013,
Mikulincer & Shaver, 2016). It is the emotional responsiveness and accessibility of a primary
attachment figure that helps one regulate emotions in times of distress (Cassidy & Shaver, 2016;
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Dalgleish et al., 2014; Mikulincer et al., 2003). Thus, independence, the ability to function
healthy function of secure attachment, and it is this security that enables autonomy (Bowlby,
2005; Cassidy & Shaver, 2016; Johnson, 2013). While attachment strategies or styles may
remain stable throughout the lifespan, the definition of an attachment bond as either secure or
insecure may fluctuate depending on situational factors and the specific relationship (Bowlby,
2005; Burgess-Moser et al., 2015; Cassidy & Shaver, 2016; Johnson, 2013; Wiebe et al., 2016).
These tenants of attachment theory have been demonstrated to be true for attachment
relationships across many different cultures and the entire lifespan (Bowlby, 2005; Cassidy &
Attachment theory has been modified and expanded as limitations of early research were
explored, and gaps in understanding were found (Hazen & Shaver, 1987; Mikulincer & Shaver,
2016). Validations of attachment theory were initially limited to child psychology, and
subsequently, results have suggested the importance of attachment adulthood (Bowlby, 1988;
Cassidy & Shaver, 2016). Adult attachment theory was not empirically comprehensive or
validated until researchers began to explore and expand attachment processes in adulthood,
developing a theory of adult attachment. Romantic love was later conceptualized under the
framework of attachment theory and processes (Cassidy & Shaver, 1999, 2016; Hazen & Shaver,
1987). Outcomes of research have revealed similar patterns and processes of attachment in
adulthood, demonstrating the appropriate use of attachment theory for examining adult
22
relationships (Cassidy & Shaver; 2016; Greenman & Johnson, 2013; Mikulincer & Shaver,
2016).
History of attachment theory. The origins of attachment theory grew out of the
scientific inquiry into the mind and mental health. Freud, one of the first physicians to research
mental health, reasoned that attachment with a caregiver or loved one played a vital role in
human development (see Bowlby, 1988; 2005). Though Freud’s work is considered controversial
(Fongay & Campbell, 2015), he was one of the first to insist that the roots of a person’s mental
health are connected to infancy and early childhood development (Bowlby, 1988; 2005; Fongay
& Campbell, 2015). Early research explored the connection between early childhood experiences
and the structure and function of adult personality (Bowlby, 1988; 2005; Bowlby & Ainsworth,
1992; Harris, 1998). Freud’s initial formulations about the importance of infancy and childhood
experiences in the structure of psychological health as adults was initially dismissed by the
psychiatric community citing a lack of evidence to prove this foundation (Bowlby, 2005; Fongay
& Campbell, 2015). However, these early inquiries paved the way for further research and the
Erik Erikson was another theorist whose own work validated the effect of secure
attachment bonds (Erikson, 1964). Erikson’s theory of development over the lifespan also
proposed that the security or “trust” built during the first years of life serve as the foundation and
blue prints to all other relationships and stages of development over the course of one’s life. It
also means that if one does not development “trust”, they develop “mistrust”, which is
23
theoretically the same concept as secure and insecure attachment (Cassidy & Shaver, 2016;
Erikson, 1964). Even early work by Freud discussed the vulnerability of infants in relation to
their survival being dependent on a caregiver for all of their needs (Freud, Strachey, Freud, &
Rothgeb, 1948). If an infant does not get their needs met; if they were cut off too early, or over-
indulged, a child might become stuck, or development basically becomes halted and frozen in
that developmental stage and the repercussions would echo into adulthood in the form of
attachment system in early life functions to protect an infant from harm by keeping them close to
their primary caregiver, leading them to seek contact and proximity when experiencing a
potentially dangerous or threatening situation (Bowlby, 2005). Most primary attachment figures
in childhood constitute a parent, guardian or primary caregiver (Bowlby, 1988; Cassidy &
Shaver, 2016). Comfort and contact with their primary attachment figure is key to helping infants
regulate feelings of distress (Cassidy & Shaver, 2016). Distress drives one towards an attachment
figure who will provide them with a safe haven, a felt sense of security and comfort and relieving
emotional distress (Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). If one has a secure
attachment figure and consistent care giving during early childhood, they are likely to view the
world and others in it as safe and trustworthy, and themselves as loveable and worthy of care
(Bowlby, 1988; 2005; Cassidy & Shaver, 2016; Erikson, 1964, Johnson, 2013).
24
Mary Ainsworth’s experiment known as the ‘strange situation’ demonstrated that anxiety
or stress occurs in the absence of attachment figures (Ainsworth, 1991; Bowlby, 2005;
Mikulincer & Shaver, 2016). Additionally, complete emotional cut-off, rejection or isolation is
the ultimate traumatizing human experience (Cassidy & Shaver, 2016; Johnson, 2013; Johnson et
al., 2013; Mikulincer et al., 2002). If the bond with a primary attachment figure is unstable either
through lack of consistency, abuse or neglect, a profound and dangerous effect on the individual
may occur. Early observations of attachment in neglected children uncovered that a child’s
physical and mental development may become halted or arrested, regressed, and prolonged cut-
off or abuse during infancy may even result in death (Bowlby, 1988; 2005; Cassidy & Shaver,
2016; Schore, 2001; 2010). Additionally, the bond with a primary attachment figure plays a
primary role in developing one’s internal working models of themselves in relation to important
others in the world (Greenman & Johnson 2013; Johnson, 2013; Johnson et al., 2013; Johnson &
The process of attaching to a primary attachment figure includes learning what behaviors
invoke attachment responses in the other to get needs met. The way to engage contact, comfort
and connection with a specific person is unique, based on the dynamics of the relationship and
human behavior (Cassidy & Shaver, 2016; Johnson, 2013). This process can be shaped, as the
person learns through the responses of the other (Cassidy & Shaver, 2016; Johnson, 2013;
Tronick & Beeghly, 2011). The behavioral patterns that succeed in engaging contact and
connection from the primary attachment figure may become that person’s lifelong attachment
25
mode or strategy (Cassidy & Shaver, 2016). As a child, this process serves as the blueprint for
relatedness with others throughout their lifespan. Distress may occur when primary attachment
strategies do not succeed in engaging or evoking a caring response from an attachment figure
(Bowlby, 2005; Johnson, 2013; Main, 2000; Mikulincer & Shaver, 2016). Researchers have
demonstrated that these tenants are true in both child and adult relationships (Bowlby, 2005;
Adult attachment processes and romantic love. Expanding and validating Bowlby’s
theoretical premise in adulthood, Hazen and Shaver (1987) were the first to propose that
attachment bonds and processes in adult romantic relationships resembled those between infants
and their primary caregivers (Shaver & Hazen, 1993). While adults have a variety of
relationships (such as family members, children, friends) that can serve attachment functions,
Hazen and Shaver (1987) explicitly examined attachment processes in romantic relationships
because romantic partners are often primary attachment figures for adults (Mikulincer & Shaver,
2016; Shaver & Hazen, 1993). What researchers discovered is that adults follow similar
normative attachment patterns proposed by Bowlby, such as seeking and maintaining close
attachment bonds with a primary attachment figure, usually in the form of a romantic other
(Cassidy & Shaver, 2016; Johnson, 2013; Mikulincer & Shaver, 2016).
romantic partner become as important to an individual as the primary care giver to an infant
(Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). However, adult romantic relationships
26
differ from parent-child relationships in three ways: First, adult romantic relationships are more
representational, meaning they are more easily able to carry around mental representations of
their loved one and access it for soothing and comfort during times of stress, whereas the
younger the child, the higher the need for a tangible attachment figure for comfort (Mikulincer et
al., 2014; Mikulincer & Shaver, 2016). Second, adult romantic relationships are sexual. Sexual
needs, and a form of proximity seeking behavior that can deepen the emotional bond between
two people (Mikulincer & Shaver, 2016). Additionally, oxytocin, a bonding hormone, is released
in both male and female adults during intimate behavior together (Johnson, 2013; Mikulincer &
Shaver, 2016). Third, adult relationships are reciprocal, whereas a parent is expected to take the
lead in a parent-child relationship (Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). While
these differences exist, attachment processes in both child and adulthood share the same
universal principals of attachment theory (Cassidy & Shaver, 2016; Johnson, 2013; Mikulincer &
Shaver, 2016). The differences can be accounted for in the expansive nature of attachment
adulthood.
relationships in adulthood influences how individuals view themselves and others, as well as the
perceived stability of their primary love relationship (Ahmadi et al., 2014; Johnson, 2013;
Johnson & Greenman, 2013; Mikulincer et. al, 2014). Similarly to childhood, adults have a
27
general working model of self, but they differ in that they also have relationship specific working
models of attachment that are mental representations of their attachment figures that guide how
they respond to and interact with each other in a variety of different relationships (Mikulincer &
Shaver, 2016). Furthermore, as attachment processes and internal working models of the self and
important others are shaped during childhood, adults differ individually in their attachment
strategies based on their experiences with their first primary attachment figure. If an adult
experienced consistent caring (secure attachment) from their primary attachment figures during
childhood, they are likely to view romantic partners as safe and trustworthy (Cassidy & Shaver,
2016; Mikulincer & Shaver, 2016). Adults with secure attachment experiences are also more
likely to associate positive feelings and experiences with relationships and bonding closely to a
romantic partner (Mikulincer & Shaver, 2016). Those who experienced inconsistent or
unavailable care giving from their childhood primary attachment figures, may either approach or
avoid relationships out of insecurities based on the perceived unreliability of romantic others to
care for their emotional needs (Johnson, 2013; Mikulincer & Shaver, 2016).
Early research on attachment distress demonstrated that separation from a loved one can
be distressing and that our internal working model of self and other moderates this distress
(Bowlby, 2005; Cassidy & Shaver, 2016; Greenman & Johnson, 2013). In adult romantic
relationships, this separation is not always physical separation, but emotional separation, which
can result in attachment insecurity (Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016).
Emotional separation may be even more distressing for adults, especially when it occurs while a
28
couple may be physically close, living under the same roof (Johnson, 2013). Attachment
insecurity in adults has been typically conceptualized and measured across two main dimensions:
attachment anxiety and attachment avoidance (Cassidy & Shaver, 2016; Mikulincer & Shaver,
2016).
Research has further shown that attachment anxiety has a similar manifestation in both
adulthood and childhood: a fearful preoccupation with the possibility of rejection and
abandonment by their primary attachment figure (Cassidy & Shaver, 2016; Mikulincer & Shaver,
that lead these individuals to become highly vigilant for signs of relational threats or problems,
quick and strong reactivity to signs of relational threats, proximity seeking strategies in the face
of threat (Mikulincer & Shaver, 2016). Insecurely attached individuals with anxious attachment
styles may either anxiously and excessively pursue romantic partners, constantly fearing loss,
rejection or abandonment by their partner (Mikulincer & Shaver, 2016). Similarly, adults with
attachment avoidance will have attachment styles characterized by a fear of intimacy and
discomfort with closeness, which is usually also as a protective defense against loss or hurt
(Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016). These individuals avoid relationships
and closely bonding with others in an effort to avoid the pain that results from anticipated loss,
rejection or abandonment by a romantic partner (Johnson, 2013; Mikulincer & Shaver, 2016).
Attachment avoidance, particularly at high levels, is associated with the deactivation of the
attachment system through attempts to increase distance from an attachment figure or romantic
29
partner. Attachment avoidance is also associated with an increase in need for control and self-
reliance, and a suppression of thoughts or memories that may be distressing (Cater, Zeigler-Hill
& Besser, 2016; Mikulincer & Shaver, 2016). Individuals with high attachment avoidance may
that leads to less distress. However, individual attachment insecurity does not prohibit
individuals from forming a relationship that is securely attached (Wiebe et al., 2016).
the brain processes and experiences the presence of real or perceived danger in adult romantic
relationships (Johnson et al., 2013). While conducting studies examining couples of varying
attachment styles and attachment qualities, participants were told they would receive a light
shock to their ankles while holding the hand of their romantic partner, or a stranger during an
fMRI brain scan to capture how the brain processes and experiences potential threats in both
secure and distressed relationships (Johnson, 2013; Soltani, Molazadeh, Mahmoodi & Hosseini,
2013). This particular study examined the relationship between the brain and attachment security
and how these processes are related and shaped by using emotionally focused therapy, an
attachment based model of therapy aimed at reshaping a couple’s attachment bond from insecure
to secure (Johnson, 2013; Soltani et al., 2013). These brain scans were conducted on couples
both before and after receiving therapy to capture how the brain might process, code and
(Ahmadi et al., 2014; Burgess-Moser et al., 2015; Johnson et al, 2013; Soltani et al., 2013).
30
Neurological data collected from this study reveal that those with insecure attachment bonds
were more likely to neurologically experience and code the shocks, real or perceived as painful
and threatening, while those who reported secure attachment bonds neurologically did not
experience the same threats as intensely (Ahmadi et al., 2014; Johnson, 2013; Johnson et al.,
2013). Consistent with the assumptions of attachment theory, results of this study suggested that
romantic attachment bonds can help individuals regulate emotions during distressing events.
Essentially, attachment security or insecurity plays a role in one’s regulating experiences of pain
or threats of danger (Ahmadi et al., 2014; Greenman & Johnson, 2013; Johnson, 2013; Johnson
Other studies have validated the effect of secure attachment bonds on psychological and
emotional resiliency in fighting terminal illnesses and traumatic life experiences (Fitzgerald &
Thomas, 2012; Naaman et al., 2008). Multiple studies have been conducted covering a series of
different major life traumas, demonstrating the effect secure attachment has on healing trauma
from childhood sexual abuse (Dalton et al., 2013; MacIntosh & Johnson, 2008), veterans coming
back from war suffering from PTSD (Weissman et al., 2011), and those struggling with major
self-esteem issues and eating disorders (Johnson, Maddeaux & Blouin, 1998). In this way, adult
attachment research has bridged the gap that existed between attachment premises in childhood
and the entire lifespan, providing support and validation for the application of attachment
theory’s core assumptions across the lifespan (Cassidy et al., 2013). Although research on
31
attachment has continued to validate and support the original theoretical premises and
assumptions, these assumptions have been met with some challenges and criticism.
Criticisms and alternatives to attachment theory. There are four main criticisms of
attachment theory. First, early critics of attachment theory did not consider bonding to be a basic
survival need (see Fongay & Campbell, 2015; Thompson & Raikes, 2003). Second, attachment
theory was dismissed as a viable explanation for mental illness (Freud et al., 1948). Third, critics
cite the limitation of initial studies on attachment theory by Bolwby and Ainsworth while
disputing the idea of attachment as universal across culture or lifespan (Fongay & Campbell,
2015; Thompson & Raikes, 2003). Finally, there are criticisms concerned with the application of
attachment theory in clinical settings (Schnarch, 2012). These criticisms are debated by
Historically, criticisms of early attachment theory came from psychiatrists and other
medical doctors who were in favor of an evolutionary approach to bonding (Fongay & Campbell,
2015). This approach suggested that bonding was not a survival need by itself, but rather a
behavior used to secure food needed for infant survival (Fongay & Campbell, 2015). However,
the evolutionary approach to bonding focuses mainly on mating instincts and reproduction, and
becomes limited in its ability to conceptualize the complexities of adult relationship dynamics
(Garcia & Gomez, 2014). Freud, whose own research made implications in regards to the
important role of early childhood experiences and mental health, suggested that attachment in
childhood was driven purely by a need for infants to seek food and that the primary attachment
32
figure served a function of providing a food source (Fongay & Campbell, 2015; Freud et al.,
1948). His criticisms suggested that attachment was not a human need beyond infant survival,
and that forming close bonds with others was not necessary, as adult humans could adapt and
attachment in infancy was not driven solely by a need for food. Bolwby (1988), who studied
children in orphanages and hospitals, conducted early attachment research. He found that
children who had inconsistent or intermittent periods of care giving actually regressed in their
physical development (Bowlby, 1988; 2005; Schore, 2001; 2010). Additionally, children who
were neglected or who had little to no contact with a caregiver died (Bowlby 1988; 2005).
Evolutionary Psychology has provided some additional support for the biological need of
humans to form pair-bond relationships and has demonstrated that attachment is not an option
that humans can live without, it’s a biological survival need (Bunnk, Massar, & Dijkstra, 2007;
Other criticisms of attachment theory have referenced the lack of research and empirical
support of the relationship between attachment and mental health, stating that attachment theory
was not a viable explanation for the origins of mental illness (Fongay & Campbell, 2015). Some
critics have rejected attachment theory on the grounds that attachment disruption is not the root
of all mental illness and psychological or emotional disturbances (Fonagy & Campbell, 2015;
33
Thompson & Raikes, 2003). However, attachment theory does not claim to be the one-size-fits
all explanation as the root cause of all mental illness and psychological disturbances (Johnson,
2013). What attachment theory does propose is that the attachment bond is so significant to the
human condition, that when the bond is unstable, insecure or completely disconnected during
infancy, the result can be psychological and emotional “disorders” and disturbances (Bowlby,
2005; Johnson, 2013; Mikulincer et al., 2014). While attachment disturbance has been identified
as a possible contributing factor in the development of some disorders and distress, such as
dissociative identity disorder and addictions for example (Matè, 2012; Sachs, 2017), mental
illness can still occur even with secure attachment (Bowlby, 1988; 2005). The theory of
attachment takes into account that genetics and other environmental experiences can also shape
and impact the development of psychological disorders and emotional distress (Bowlby, 2005;
Thompson & Raikes, 2003). Relatedly, while the attachment relationship may not be at the root
cause of the distress, attachment has been demonstrated to have an influence on psychological
and emotional resiliency (Mikulincer et. al, 2014). Therefore, the quality and security of the bond
can play a key role in how one copes with the distress from mental illness.
Furthermore, the connection between attachment security and mental illness has been the
subject of additional research studies. Results from longitudinal studies have provided empirical
support demonstrating a link between insecure attachment and mental illness (Matè, 2012; Sachs,
psychopathology and criminal adult behavior (Bailey & Shelton, 2014; Schimmenti, Passini,
34
Pace, Manzella, Carlo, & Careti, 2014). Research suggests that trauma suffered in childhood,
perpetrated by an attachment figure not only predicted later mental illness, but that the type and
frequency of trauma that took place (sexual abuse or physical violence for example) also
predicted the type and intensity of mental disorder one would later develop (Matè, 2012; Sachs,
2017). This research correlates to a central tenant of attachment theory, that attachment helps
regulate emotions, and impacts psychological and emotionally resiliency in coping with these
traumatic events (Johnson et al., 2013; Mikulincer, Shaver & Horesh, 2006; Mikulincer et al.,
Several studies have demonstrated a link between secure attachment bonds and the ability
to effectively cope, heal and recover from various stressors and traumas including: childhood
sexual abuse (Dalton et al., 2013; MacIntosh & Johnson, 2008), eating disorders (Johnson,
Maddeaux, & Blouin, 1998), depression (Denton et al., 2012), cardiac problems (Kidd, Poole,
Ronaldson, Leigh, Jahangiri & Steptoe, 2016), and PTSD (Mikulincer, Shaver & Horesh, 2006;
Weissman et al., 2011). Further results have demonstrated a strong link between attachment
security and self-esteem (Mikulincer et al., 2014; Towler & Stuhlmacher, 2013) and a link
between self-esteem and psychological resiliency (Mikulincer, Shaver & Horesh, 2006;
Mikulincer et al., 2014; Sadikaj et al., 2015). Secure attachment helps people feel more capable
in getting through pain and distress, fostering resiliency, and the support provided by secure
attachment figures will provides comfort in a way that helps reduce emotional anguish during the
35
healing process (Denton et al., 2012; Johnson, 2013; Johnson & Wiebe, 2017; Mikulincer et al.,
2014).
points to under developed countries where attachment and close bonding do not appear to be an
integral component of survival and psychological well-being (Hossfeld, 1991). The economic
structure of such countries is based on getting basic survival needs met: having enough food to
eat from one day to the next, finding fresh water sources, etc. (Cain, 1982). Research has shown
that when basic survival threats are activated, the basic survival system overrides the attachment
system (Dalton et al., 2013; Weissman et al., 2011). It is difficult to worry about attachment
relationships when one’s basic daily survival is threatened (Johnson, 2013; Weissman et al.,
2011). Family structures in those societies are not structured around marrying for love or
maintaining long lasting love relationships. They are arranged usually on the basis of economic
survival (Cain, 1982; Coontz, 2004). Also, there is a large discrepancy as to what constitutes
meanings that it does in nations where people are starving and dying of basic illnesses due to
lack of sanitary conditions and medical care (Coontz, 2004; Hossfield, 1991). It has been
observed that if one transitioned from a third world country to a modern industrialized nation, the
same set of skills would not ensure survival, nor would the same structure of living constitute
functionality (Coontz, 2004; Hossfield, 1991). Furthermore, research as far back as the 1960’s
36
has demonstrated that as underdeveloped countries are receiving aid from industrialized nations,
the influence of technology and education is changing the landscape of their society and family
structure (Coontz, 2004; Hossfield, 1991). As basic survival becomes less of an imminent danger
and easier to accomplish in day-to-day living the focus has begun to shift from that of emotional
autonomy to attachment bonding. Because people are now living longer, they are in relationships
longer, and marrying for love rather than economic reasons have begun to become more
prominent (Coontz, 2004; Hossfield, 1991). This further demonstrates the universal nature of
attachment bonding.
Critics citing limitations of attachment theory have been challenged and tested, and met
with empirical results that continue to support, validate and expand Bowlby’s initial findings
across the lifespan (Greenman & Johnson, 2013; Johnson, 2013; Johnson et al., 2013). While
children, the premises was theoretically applied to attachment across the entire lifespan.
Recognizing a gap in research and empirical support for the applicability of attachment theory to
adulthood, Hazen and Shaver (1987) began examining Bowlby’s premises; conducting new
studies to empirically support and expand attachment theory into adulthood. In the 1980s, Hazen
and Shaver applied attachment theory to adult romantic relationships, developing a measure to
assess attachment styles specific to adult romantic attachment bonds (Cassidy & Shaver, 1999,
2016; Hazen & Shaver, 1987). Continued research has demonstrated that romantic relationship
problems are best conceptualized in the context of adult attachment (Cassidy & Shaver, 2016;
37
Johnson, 2013; Mikulincer & Shaver, 2016). Continued research on adult attachment conducted
by Johnson and colleagues provided further empirical support and validation for the universality,
function, and significance of attachment bonds in adult romantic relationships (Johnson &
Wiebe, 2017). These studies have provided empirical validation for the theoretical premise of
Recent attachment research has received some criticism, not regarding the validity of
attachment theory itself, but rather the application of attachment theory to the creation of
therapeutic interventions (Schnarch, 2012). A recent critic disputes the notion that couples
problems stem from a lack of secure attachment, and that attachment-based interventions
promote dependency rather than resiliency (Schnarch, 2012). Arguments presented by this critic
make it clear that they have formulated an opinion without a full understanding of attachment
theory nor do they provide research to empirically support the basis for their criticism. What
attachment theory has proposed, and current research has supported, is that humans do depend on
each other for survival, and that secure attachment promotes resiliency (Johnson & Wiebe,
2017). Moreover, those with attachment disruptions or insecure attachment bonds feel less
capable and resilient to face life’s challenges (Johnson & Wiebe, 2017; Kidd et al., 2016;
Mikulincer & Shaver, 2016). Outcomes studies examining attachment based models of
counseling such as Emotionally Focused Therapy, whose aim is to increase secure attachment
have demonstrated high levels of efficacy and lasting positive effects on the couple relationship
researched or rival the empirical validation of attachment theory (Shaver & Hazen, 1993; Wiebe
& Johnson, 2016). For example, evolutionary psychology has provided some important empirical
support for attachment theory, and modern studies on evolutionary psychology have begun to
provide information that further overlaps with attachment theory (Auger, Hurley & Lydon, 2015;
Buunk, Massar & Dijkstra, 2007; Klavina & Buunk, 2013; Manor et al., 2009; Sobraske, 2016).
However, evolutionary psychology still maintains a strong focus on relationships and pair-bonds
through the lens of mating and reproduction, and has yet to provide a more viable, well-rounded
framework for conceptualizing the complexities of human relationships (Buunk et al., 2007;
Manor et al., 2009, Sobraske, 2016). Alternative theories in the discipline of marriage and family
such as general and family systems provide some theoretical framework for understanding how
system (White & Bregman, 2011). A family system is an emotional unit, whereby a person
cannot be understood individually in isolation from others, but rather as part of their family (The
Bowen Center, 2017; White & Bregman, 2011). Theories of marriage and family overlap in
general ways when it comes to the importance of a stable family unit to society and overall
However, General systems theory (including family systems theory), and attachment
theory are among the most widely recognized theories of relationships and families (Johnson &
Wiebe, 2017; The Bowen Center, 2017). There is some overlap in the overall framework of these
39
theories because systems theory predated and provided some foundation for attachment theory
and research. For example, congruent with attachment theory, family systems theory states that
individuals cannot be understood apart from one another in isolation, but in context of their
relationships, as part of family, which is an emotional unit (Cassidy & Shaver, 2016; The Bowen
Center, 2017; White & Bregman, 2011). Systems theory can be used to explain how
relationships function, but not why they function or the meaning and significance of relationships
(Cassidy et al., 2013; Greenman & Johnson, 2013). While attachment theory encompasses and
integrates systems theory into its framework, attachment researchers make the case that it is the
significance and meaning of these bonds that provides the basis for how and why these systems
function (Johnson & Greenman, 2013). Expanding on systems theory, the attachment framework
offers an integrative and well-researched theory for understanding why humans seek out and
form relationships, the importance these connections serve in human functioning, and the
complexities of maintaining these relationships (Cassidy et al., 2013; Greenman & Johnson,
dynamics and threats to pair bonding such as competing attachment. According to systems
theory, a triadic relationship is considered the smallest stable unit because it can tolerate more
tension, which gets shifted around among the triangle (Pedro, Ribeiro, & Shelton, 2015; The
Bowen Center, 2017; White & Bregman, 2011). Through this lens, competing attachments such
bring in a third person creating a triadic relationship to ease the tension (Pedro et al., 2015;
White & Bregman, 2011). However, according to attachment theory, a dyadic relationship can be
the smallest, most stable unit (Cassidy & Shaver, 2016), and bringing in a third has been shown
in several contexts to be the source of tension, not the solution to it (Johnson, 2008). In addition,
this concept in family systems theory might have possibly contributed to the relational myth that
having children will repair an unstable marriage (Pedro et al., 2015). Furthermore, attachment
research has established that distressed and insecure relationships are not made more stable by
adding more people to the relational dynamic, and that two people can maintain a stable,
successful, and satisfying relationship (Johnson, 2008; Mikulincer & Shaver, 2016).
The family systems perspective also postulates that one’s actions in a triangle are
considered a reflection of their intention to assure their attachment to important others and that
triangulation is a process of getting needs met or gaining attention (Pedro et al., 2015; The
Bowen Center, 2017). Research on various types of competing attachment demonstrates that
triangulation would be not relieve dyadic stress, but instead create more distress because it can
be experienced as a threat to the relationship when one partner turns out of the dyad to the third
dyadic partner, but as a mechanism of getting needs met without the dyadic partner (Johnson,
2008; Reid & Woolley, 2006; Woolley, 2015). The family systems perspective does conjecture
that triangulation can be negative if it prevents the dyadic relationship from solving its issues
41
(Pedro et al., 2015). However, reaching out to a third has been demonstrated through research to
become its own relationship issue because it can be experienced as a threat that can negatively
impact relationship security and satisfaction (Flores, 2004; Gill, 2014; Johnson, 2008; Reid &
Woolley, 2006; Roberts & David, 2016; Rodriquez, Overup, & Neighbors, 2013). A relationship
threat is anything that may come in between people in an attachment relationship that might
weaken or sever the bond (Overall, Girme, Lemay, & Hammond, 2014). Because there are a
growing number of attachment threats that one might turn out to, it is important to further
explore these attachment threats in relation to romantic relationship distress. Even through the
attachment lens, further research on understanding the specific types of threats that contribute to
or cause relationship distress is vital to helping shape and maintain secure and satisfying
attachment bonds (Burgess-Moser et al., 2015; Cassidy, Jones & Shaver, 2013; Johnson, 2013;
threatened, and during the experience of rejection or emotional cut-off by a romantic partner
(Johnson et al., 2013; Mikulincer et al., 2014). Relational threats, such as competing attachments,
may be emotional or sexual, and are organized by severity, the presence of a specific rival versus
a partner's disinterest, and the level of partner deception versus honesty (Sobraske, 2016).
Resulting attachment distress is dependent on the type of relational threat, severity and level of
deception involved (Johnson, 2008; Sobraske, 2016). Results of studies on romantic attachment
42
have found that attachment distress can impact the security of the attachment bond, as well as the
stability and satisfaction of the relationship (Johnson & Wiebe, 2017). This has led researchers to
start focusing some attention on understanding and identifying the origins and outcomes of
attachment distress and insecurity. Consistent with the goals of these researchers, the goal of this
partners’ rigid engagement in negative interaction cycles that develop from partners’ unmet
attachment needs within their relationship (Ahmadi et al., 2014; Johnson, 2013; Mikulincer et al.,
2014). These rigid patterns are a result of insecure attachment and chronic relational
disconnection from a romantic partner (Johnson & Wiebe, 2017). Partners may attempt to
proximity seeking, or emotional withdrawal (Johnson & Wiebe, 2017). Additionally, some
insecure attachment strategies also involve partners turning outside of the relationship to self-
soothe the pain of relational distress (i.e. addiction; Flores, 2004; Maté, 2012), or to find
alternate ways of getting emotional needs met (Gill, 2014; Johnson, 2013).
describe their relationship in terms of life and death (Johnson, 2013). Results of the studies
attachment insecurity and distress, neurologically the brain encodes this as threatening and
dangerous (Johnson et al., 2013; Wiebe et al., 2016). Additionally, studies have demonstrated
43
that emotional distress is neurologically encoded in the pain center of the brain, demonstrating
threatening and painful (Burgess-Moser et al., 2015; Johnson et al., 2013; Maté, 2012). This
explains the heightened sense of panic and pain couples and individuals express when their
relationship becomes distressed (Johnson, 2013). Additionally, these studies found that couples
that were able to shift their romantic attachment bond from insecure back to secure, were able to
access their romantic partner for comfort and support, no longer experienced the same distress or
level of pain in the face of danger or a threat (Burgess-Moser et al., 2015; Johnson et al., 2013;
Mikulincer, Shaver, Bar-On, & Sahdra, 2014; Wiebe et al., 2016). These studies provide
important empirical support for the distressing nature of insecure attachment, that healing the
distress can be restore the security of the relationship bond, and emphasizes the nature of the
attachment relationship in providing a secure base and safe haven in the face of threat (Burgess-
Moser et al., 2015; Johnson et al., 2013; Mikulincer et al., 2014; Soltani et al., 2013; Wiebe et
al., 2016).
There are only a finite number of ways one has to regulate powerful emotions when the
security of a bond is threatened (Johnson, 2008; 2013). The strategies of coping with the real or
perceived threat of loss manifest themselves through individual behavioral attachment styles
classified as either secure, anxiously insecure or avoidant insecure (Johnson, 2013; Johnson et
al., 2013; Mikulincer et al., 2014). If the individual that activated an attachment threat can
respond to their partner on an emotional level, in an open and honest, caring manner, showing
44
remorse and taking responsibility, the bond may transition back to securely attached (Burgess-
Moser et al., 2015). If the individual is not willing to take responsibility, minimizes or
diminishes the activation of the attachment threat, the other partner will either hyper-activate
their attachment anxieties or attempt to deactivate their needs and fears through defensive
avoidance (Johnson, 2008; Mikulincer et al., 2014). In this case, the bond likely will not shift
from insecure back to secure. In this way, attachment theory offers a map to the emotional
realities and responses of partners in a romantic relationship (Cassidy & Shaver, 2016; Johnson,
While individual attachment coping strategies may remain relatively stable throughout
one’s lifespan, these styles and strategies are separate from one’s felt sense of the romantic
attachment bond as either secure or insecure (Burgess-Moser et al., 2015). For example, two
individuals with anxious attachment strategies may be able to form and maintain a secure
romantic attachment bond. This demonstrates that one’s individual attachment style may not be
indicative of the quality and security of the attachment bond in one’s adult romantic relationships
(Bowlby, 2005; Burgess-Moser et al., 2015; Johnson, 2013; Mondor et al., 2011; Sadikaj et al,
2015).
relationships is based on a sense that an individual exists in the mind of their lover, especially
when separated by time or distance, and that they are cherished and important to them (Johnson,
2008; 2013; Mikulincer & Shaver, 2016). Romantic relationship attachment security is
45
Moser et al., 2015; Wiebe et al., 2016). Insecure attachment bonds are more likely to become
distressed or broken (Burgess-Moser et al., 2015; Mikulincer et al, 2016; Wiebe et al., 2016). As
related to the goals of this study, this section explores how attachment security is shaped, and the
factors such as competing attachments, that may have a role in shaping the security of romantic
attachment bonds.
figure when their partner needs them, and that romantic attachment partners protect each other
rather than reject or abandon in times of need (Johnson, 2013; Mikulincer & Shaver, 2016). This
might include the view of one’s partner as reliable during moments of need, as well as consistent
bonds in romantic relationships (Johnson, 2013; Wiebe et al., 2016). Emotional accessibility can
be understood as knowing one’s partner is open and available to their partner, while
responsiveness is a sense that one’s partner will respond to their cues or calls for connection or
and responsiveness to another (Johnson, 2013; Wiebe et al., 2016). Attachment bond security in
(Dalgleish et al., 2014; Diamond et al., 2017; Wiebe et al., 2016). Couples with secure romantic
attachment bonds report higher levels of relationship satisfaction and those with insecure
46
attachment bonds report lower levels of relationship satisfaction (Dalgleish et al., 2014; Diamond
et al., 2017; Gardner, 2007). Therefore, when a romantic attachment bond shifts from secure to
insecure, the couple is likely to also experience higher conflict and lower relationship satisfaction
(Dalgleish et al., 2014; Diamond et al., 2017; Fincham & Beach, 2010; Gardner, 2007; Wiebe et
al., 2016).
These shifts in security can occur when the attachment bond and emotional connectivity
are threatened (Burgess-Moser et al., 2015; Johnson, 2013). When these shifts occur, the sense of
emotional security is shattered and can be experienced as a traumatic loss resulting in separation
distress and reactive coping strategies (Burgess-Mosert et al., 2015; Johnson, 2013). These
threats activate the nervous system creating a felt sense of emotional distress that also activates
the brain’s pain center (Johnson et al., 2013), also eliciting feelings of depression and despair,
and possibly lowering relationship satisfaction (Dalgleish et al., 2014; Diamond et al., 2017;
Johnson, et al., 2013; Mikulincer et al., 2014; Mikulincer & Shaver, 2016). Romantic attachment
threats may temporarily transition the security of that attachment bond from secure to insecure,
unless the threat is removed and the emotional connection is restored (Burgess-Moser et al.,
2015; Wiebe et al., 2016). Emotional threats to the security of romantic attachment bonds are
significant because the resulting distress and disconnection is threatening and painful (Johnson et
al., 2013; Soltani et al., 2013; Wiebe & Johnson, 2016). If the threat continues and is not
resolved or removed, it may permanently shift the attachment bond from secure to insecure and
47
may ultimately result in the demise of the relationship (Burgess-Moser et al., 2015; Dalgleish et
Another factor that may influence the security and satisfaction of an attachment bond is
the specific type of relationship an individual is engaged in (Wiebe et al., 2016). For example,
factors that may threaten the security of a romantic attachment bond may not threaten the
Similarly, one may experience secure attachment in a relationship with a close friend but
simultaneously experience an insecure attachment bond with a romantic partner. This suggests
that the security of romantic attachment bonds may be more susceptible to threats than other
Compounding the problem of attachment insecurity, which can occur across all types of
attachment relationships, are the behaviors and defense mechanisms one might use to cope with
attachment distress (Burgess-Moser et al., 2015; Johnson, 2013). These reactive coping strategies
such an addiction or an affair, may also in turn, become a threat to the attachment security
leading to more attachment distress (Flores, 2004; Johnson, 2008; Maté, 2012; Sadikaj et al.,
2015). This may create a cycle where lack of attachment security leads one to turn to something
outside of the relationship to cope with or escape from the emotional distress; but the turning
outside of the relationship inhibits the emotional connection between partners, thereby creating
more attachment distress and insecurity (Johnson, 2013; Johnson et al., 2013; Mikulincer et al.,
2014). This suggests the possibility that a bidirectional relationship may exist between
48
attachment security and competing attachment. One of the goals of this study was to examine the
romantic relationships, individuals sometimes turn outside of the relationship to have their needs
met (to feel emotionally safe, secure, loved, connected; Flores, 2004; Gill, 2014; Johnson, 2013).
Among emotionally focused clinicians, this has been referred to as “competing attachment”,
coined for clinical training in emotionally focused therapy (Furrow et al., 2011; Woolley, 2015).
A goal of this study was to formally define and operationalize competing attachment as
discussions of the term in the literature have yet to do so (Furrow et al., 2011; Reid & Woolley,
2006; Rheem et al., 2012). Competing attachment occurs in relationships where individuals may
seek activities that are a distraction from the emotional pain of not having their needs met in their
romantic relationship. These alternative activities (e.g., food, alcohol, drugs, pornography, being
with family/friends, work, affair-partners, exercise, gambling, cell phones, Internet, gaming, a
personal hobby) require time and attention that competes with the attachment bond with their
romantic partner and are formally called competing attachments (Gill, 2014; Pedro et al., 2015;
Having a balanced lifestyle and hobbies and interests outside of a romantic relationship is
healthy. However, when one or both partners focus too much time and attention on another
activity or person, competing attachments can arise (Pedro et al., 2015; Reid & Woolley, 2006;
Rheem, Woolley, & Weissman, 2012). The time and attention invested on the other activity or
49
person can be an attempt to have relationships needs met or to compensate for a belief that such
needs won’t be fulfilled by their romantic partner (Pedro et al., 2015; Reid & Woolley, 2006;
Woolley, 2015). These threats involve a spouse, partner, lover, primary attachment figure turning
away from their romantic partner, and turning to something or someone else, either for soothing,
comfort, love or escape (Reid & Woolley, 2006; The Bowen Center, 2017; Woolley, 2015). The
other partner develops a sense of competition with this other attachment for their loved one’s
time, attention, and or affection, which undermine the security of the relational attachment bond
relationship attachment security and satisfaction, insecure attachment may also contribute to the
reason’s one might turn out of the primary love relationship to get emotional and attachment
needs met (Flores, 2004; Johnson, 2013). This suggests the possibility that a bi-directional
relationship between romantic attachment security and competing attachment may exist. The
competing attachment becomes in a way, a substitute attachment figure, meeting some emotional
needs that would otherwise and ideally be met by their romantic partner. This becomes a
competing attachment within the primary love relationship resulting in relationship distress
While competing attachment describes a specific type of threat, it also implies some
degree of a connection to, frequency or a pattern of one partner turning out to an outside source
to get their needs met (Johnson, 2008; Sobraske, 2016). These attachments may be considered as
50
a rival relationship for a partner’s attention, love or comfort (Sobraske, 2016). Competing
competition, depth of the turning out dynamic and the frequency of turning out (Sobrakse, 2016).
This dynamic often creates feelings of sadness, frustration, emotional pain, or disconnection in
relationships (Johnson, 2008; Reid & Woolley, 2006; Woolley, 2015). According to attachment
responsiveness, all of which are diminished if not eliminated by competing attachments (Cassidy
& Shaver, 2016; Johnson, 2013). Additionally, competing attachments often divert emotional
responsiveness, accessibility and engagement from the partner to the alternate activity or person
outside of the relationship (Johnson, 2008; 2013; Pedro et al., 2015; Woolley, 2015).
competing attachment threats have been identified, competing attachments can refer to anything
one turns to instead of their partner in their love relationship to meet their attachment needs
(Johnson, 2008; Pedro et al., 2015; Reid & Woolley, 2006; Woolley, 2015). Competing
attachments may be emotional or sexual, and calibrated by severity, the presence of an outside
specific rival versus a partner's disinterest, and the level of partner deception involved (Johnson,
2008; Sobraske, 2016). Evolutionary psychology has contributed some important findings to the
biologically designed to seek attachment pair bonds, likewise, they are wired with instincts to
51
detect threats to their pair bond relationships (Pham, DeLecce, & Shackelford, 2017).
Additionally, these threats trigger natural instinctual reactive strategies to protect these bonds
(Auge et al., 2016; Hanson Sobraske, Gaulin, & Boster, 2014; Pham et al., 2017). View of self
and low self-esteem are also found to be a factor in the perception and sensitivity to competing
attachment threat cues (Hanson Sobraske et al., 2014). These finding are consistent with
attachment theory and the premise that competing attachments trigger attachment security threats
and reactive coping strategies (Johnson, 2008; Mikulincer & Shaver, 2016).
Some evidence supports that attachment security threats may be triggered differently for
men and women. Research on heterosexual couples found that competing attachment threats for
men may be triggered by the number of male friends his partner has, as well as how much extra
time is spent with these other males (Pham et al., 2017). Threats for females may be triggered by
the presence of a rival who is perceived as more attractive (Hanson Sobraske et al., 2014). In
many relationships, infidelity is one of the prime contexts for competing attachment (Johnson,
2008; Pham et al., 2017). As previously stated, competing attachments may consist of, but are
not limited to, addictions, affairs, feeling second place to a spouse’s job, and even most recently,
being tuned out (conceptualized as partner phubbing) for a smart phone or electronic device such
as an iPad or video game system (Reed et al., 2015). Research has demonstrated the potentially
devastating threat competing attachments have on attachment security (Johnson, 2008; Reid &
Woolley, 2006). These threats hyper-activate the other spouse’s attachment fears and needs,
52
creating a crisis of relationship distress that must be addressed and resolved if the relationship is
Competing attachment can be a source of attachment distress, but may also be triggered
by attachment distress as a coping method, especially if the individual feels exiting or repairing
the relationship are not possible (Johnson, 2008; 2013; Woolley, 2015). Competing attachments
create attachment injuries in romantic relationships, which may include feelings of betrayal,
jealousy (Dijkstra, Barelds, & Groothof, 2009), and attachment related anxiety or avoidance
(Cater et al., 2015). These undermine the security of the attachment bond, and in turn, may lower
relationship satisfaction (Auger et al., 2015; Johnson, 2008; Sobraske, 2016). These attachment
threats do not represent independent dimensions but instead may represent a continuum
expressing the degree to which romantic attachment security and satisfaction are affected
(Sobraske, 2016). This is an important theme that has emerged on the radar of modern adult
attachment relationships.
Types of Competing Attachments. Research has yet to explore every type of competing
attachment individually and its respective impact on relationship security and satisfaction.
However, there are a few types of competing attachments that have been examined through
research for their impact on relationship security and satisfaction. The types discussed in this
relationships; intrusive family members; and technology such as smart phones and gaming
systems.
53
Substance Abuse. Research on addiction and attachment has helped explain how
disrupted early life attachment bonds and adaptive mechanisms, when left untreated, can become
barriers to emotional flexibility and bonding in adult romantic relationships (Flores, 2004; Gill,
2014; Maté, 2012). When emotional regulation and soothing has not been taught in the context
of attachment bonds with a loved one, it may leave one more vulnerable to turning to a substance
to soothe and escape (Gill, 2014). Fundamentally, failed attachment to a primary attachment
figure creates attachment to survival mechanisms and defenses which eventually transition into
soothing, safety, protection, and security (Flores, 2004; Gill, 2014, Maté, 2012). Medical studies
have also demonstrated that attachment disruptions in early childhood alter a child’s stress
mechanisms and affect how they react to and copes with stress later in life (Maté, 2012).
Additionally, these altered stress mechanisms from early trauma and attachment disruption
creates more sensitivity to pain, and therefore more defenses needed to block the pain (Maté,
2012). Addicts lack the ability to internally self-regulate their emotions and frequently turn to
substances or compulsions to regulate feelings of pain and emotional experiences (Gill, 2014;
Maté, 2012). They use addictions to calm and soothe, or numb out uncomfortable or unpleasant
pornography and gambling are demonstrated to have similar effects on the brain as chemical
substances, and can be used by a person to achieve the same effect (Flores, 2004; Gill, 2014).
Substances are shown to have analgesic affects, which aid in the numbing out of emotionally
54
painful experiences and situations and may become a substitute for human connection (Gill,
The more frequently one turns to the addiction to meet their attachment needs, the less
often one seeks connection with other people (Flores, 2004; Gill, 2014). These addictions then
become a substitution for human connection, which becomes a false sense of connection, or a
counterfeit attachment because a true and secure attachment bond is a reciprocal relationship
(Flores, 2004; Gill, 2014; Reid & Woolley, 2006; Woolley, 2015). While a substance may not
pick a fight with its user, it offers no form of responsive care giving or connection. This can
become very dangerous to the security of an attachment relationship because emotionally secure
and satisfying relationships depend on human connection for survival (Cassidy & Shaver, 2016).
The consequences on the non-addicted partner is they are left emotionally, and often times,
physically alone to deal with emotional distress, and the stress of responsibilities of daily living.
Additionally, it is hard to build a secure and satisfying connection with a partner who is not
emotionally present, engaged or accessible because of the addiction. The result is a relationship
higher in conflict, less emotionally engaged, unstable or insecure, and less satisfying (Foulstone,
Kelly, Kifle, & Baxter, 2016). Critics of the application of attachment theory to addiction cite
that not all addicts have struggled with broken or disrupted attachment bonds in early life, though
continued research has demonstrated that broken attachment is strongly associated with addiction
(Flores, 2004; Maté, 2012). While attachment disruption in childhood may not be at the root of
all addiction, attachment theory still offers a credible and viable explanation for the relational
55
processes involved in an addicts primary love relationship and the impact the addiction has on
both the quality and security of the bond (Flores, 2004; Gill, 2014; Johnson, 2013).
Social media, gaming and smart phones. With the advancement and availability of new
technology, the types and frequency of competing attachments have also risen and changed.
Several newer forms of competing attachment involving technology specifically have begun to
rise (McDaniel & Coyne, 2016). Internet addiction is a general term used to understand and
encompass a wide range of problematic online behavior for individuals and relationships. For
instance, addiction to Facebook, an online social media site, has also been cited as intrusive in
relationships and is associated with relationship dissatisfaction (Elphinston & Noller, 2011;
Oldmeadow, Quinn & Kowert, 2013). Internet addiction might include online social media use,
online gaming, gambling, and sexual encounters (Kuss & Billieux, 2016). Technoference is the
term applied to the interference of technology in romantic relationships (McDaniel & Coyne,
2016). As game systems have developed and morphed from simple electronic devices to
interaction and participation online, so has the interaction with live humans decreased (Northrup
& Shumway, 2014). Additionally, addiction to online gaming and social media has also
increased relationship dissatisfaction (McDaniel & Coyne, 2016; Northrup & Shumway, 2014).
Qualitative studies on online gamers have revealed that over one-third are married, and that
online adult gamers have indicated a need to sacrifice major aspects of their life in order to
‘Gaming widows’ is the name given to those whose spouse frequently spends more time
online gaming than with their romantic partner (Ahlstrom, Lundberg, Zabriskie, Eggett, &
Lindsay, 2012; Northrup & Shumway, 2014). Partners report technology such as gaming and
smart phones frequently interrupt quality time, reduce going to bed together at night, and leisure
activities with their romantic partner, and feel that their relationship has been displaced by online
gaming activity (Lianekhammy & Van de Venne, 2015; McDaniel & Coyne, 2016). Partners
have also reported that technoference sends an implicit message about what their partner values
most (McDaniel & Coyne, 2016). Online gamers have self-reported relationships as an area of
their personal life that gets sacrificed in order to maintain their gaming habits (Northrup &
lowers relationship satisfaction and increases relationship conflict (Ahlstrom et al., 2012;
Lianekhammy & Van de Venne, 2015, McDaniel & Coyne, 2016). This has become so
problematic in romantic relationships that support groups have been created for gaming widows
suffering from technoference (Ahlstrom et al., 2012; Lianekhammy & Van de Venne, 2015).
Attachment insecurity is associated with a higher likelihood of online addiction while those with
secure attachment are reported to be less likely to become addicted (Monacis, Palo, Griffiths, &
Sinatra, 2017; Odaci & Çikrikçi, 2014; Oldmeadow et al., 2013). Additionally, studies show that
these types of competing attachments may trigger attachment insecurity and reactive coping
behaviors such as electronic intrusion like social media spying and stalking their romantic
partner online for example, for soothing and anxiety relief (Reed et al., 2015).
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Smart phones are another a useful invention, however, they have recently developed into
a form of competing attachment called partner phubbing (Phubbing, 2016). This is the term
applied to phone snubbing, or choosing to turn ones attention to a smart phone instead of others
in a social or personal setting (Chotpitayasunondh & Douglas, 2016; Phubbing, 2016). Partner
phubbing is the term applied to the dynamic in which individuals use and are distracted by their
smart phones while in the company of their romantic relationship partner (Phubbing, 2016;
Roberts & David, 2016; Wang, Xie, Wang, Wang & Lei, 2017). Constant text messaging also
leads some individuals to pay more attention to their cell phone than their romantic partner
(Halpern & Katz, 2017). Those who have been phubbed report feeling that their romantic partner
favors a virtual world over time and interaction with them (Phubbing, 2016). Research has
revealed a grown concern about the impact of phubbing on relationships and social interactions
(Broaddus, 2017; Chotpitayasunondh & Douglas, 2016; Darrow, 2015; Roberts & David, 2016;
Wang et al., 2017). It is also suggested that phubbing may be a consequence as well as a cause of
relationship dissatisfaction, that partners may turn to their cell phone to avoid their romantic
partner (Halpern & Katz, 2017). Partner phubbing has been linked to higher levels of depression,
Douglas, 2016; Darrow, 2015; Halpern & Katz, 2017; Wang et al., 2017).
on the line of two different types of competing attachments, both as an addiction, and infidelity
as many spouses or partners view pornography as a form of infidelity (Resch & Alderson, 2014).
58
Pornography in that way involves the addicted partner turning outside of the relationship to
another person in a sexual way, even though that person may be virtual, or in video format and
may not interact with the addict in a direct way (Resch & Alderson, 2014). Often the person
addicted turns to pornography for soothing shame and disconnection in the romantic relationship
(Weinstein, Katz, Eberhardt, Cohen & Lejoyeux, 2015). Research into the experience of the
partner of a porn addict shows self-reports of feeling in competition with the pornography or the
actors in the pornographic material (Kohut, Fisher & Campbell, 2016). Pornography has also
been demonstrated through research to affect an addict’s perception of their partners, and has
even been shown to lower sexual desire for the non-addicted spouse (Gill, 2014). Additionally,
Internet based pornography users gradually spend less time with real people and more solitary
time viewing the sexual material online (Gill, 2014). This can fuel the non-addicted partner’s
belief that the pornography is more sexually desirable to the addicted partner.
related impacts on romantic relationships (Zitzman & Butler, 2009). First, pornography use that
security and disconnection between partners (Johnson, 2008; Zitzman & Butler, 2009). As one
partner develops a sense of distance and disconnection from the addicted spouse, this
disconnection and relational distress widens the attachment breakdown (Johnson, 2008).
attachment bond (Johnson, 2008; Zitzman & Butler, 2009). The non-porn viewing spouse
develops a global mistrust consistent with attachment breakdown (Zitzman & Butler, 2009). Data
perspective of addiction (Flores, 2004; Gill, 2014; Johnson, 2008; Zitzman & Butler, 2009).
Research dating back to 1998, when the Internet started becoming accessible to virtually
all American families, cites that 53 percent of internet addicts’ relationship problems were due to
online affairs and sexual behavior (Gill, 2014). A 2002 survey of matrimonial lawyers reported
that even in the early years of Internet use by the masses, 62 percent of divorces that year cited
obsessive interest in Internet porn by one partner (fightthenewdrug.org, 2015). Data also
suggests that individuals who view pornography throughout their marriages are more likely to
get a divorce than non-porn viewing peers (Shultz, 2016). Additionally, critics say that it is the
lying and deception involved in the addiction cycle that damages and erodes the relationship
satisfaction and the security of the bond, not the addiction itself. Lying and deception do have
harmful effects on relationships, and certainly undermine the security of the attachment bond as
well as lower relationship satisfaction (Flores, 2004; Kohut et al., 2016). However, turning
outside of the relationship to an addiction has also been shown to have an effect on the security
of a relationship bond as well as relationship satisfaction (Kohut et al., 2016; Resch & Alderson,
2014).
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Affairs and infidelity. Infidelity, the act of being unfaithful in a romantic relationship, is
considered to be one of the most potent threats to romantic attachment security and relationship
satisfaction (Johnson, 2008; Russell, Baker & McNulty, 2013). It comes in a variety of forms,
takes on different meanings or definitions for different people, and can be interpreted in different
ways, even by partners in the relationship (Johnson, 2008). Infidelity may be sexual or emotional
without any sort of sexual activity involved. What constitutes appropriate or inappropriate
behavior, and sex or sexual expression with someone other than their romantic attachment
partner can take on different meanings for different people. For one partner, a one-time
encounter where their partner turns to another may be acceptable, whereas another partner may
find small flirtations that do not result in sexual intercourse unacceptable (Fincham & May,
2017). For others, finding inappropriate, provocative or sexual pictures or messages exchanged
Relationship infidelity constitutes a violation of trust that brings the whole relationship
into question and must be dealt with if the relationship is to repair and reconnect (Johnson, 2008;
Parker & Campbell, 2017; Schade & Sandberg, 2012). Research supports a general consensus
that infidelity, even if only perceived, is experienced as a threat to adult love relationships and
undermines the trust, security and satisfaction of these relationships (Cater et al., 2016; Johnson,
2008; Parker & Campbell, 2017). Studies show that infidelity related behaviors on social media
are also associated with attachment insecurity and lower levels of relationship satisfaction
(Dijkstra et al., 2009; McDaniel, Drouin, & Cravens, 2017). Infidelity is one of the leading
61
causes of divorce and one of the leading threats of competing attachment (Fincham & May,
2017; Pham et al., 2017; Russell et al., 2013). Additionally, infidelity also bears high costs to
individual mental health, relationship satisfaction and stability, and offspring (Finchan & May,
2017).
during the lifetime of a specific romantic relationships from 20%-25% of married or committed
partners around twenty years ago to 60% - 75% by more recent estimates (Fincham & May,
2017; Parker & Campbell, 2017; Russell et al., 2013). This demonstrates a pressing need for
understanding and addressing causes of relational infidelity. Some identified individual factors
such as personality type, individual attachment styles, cultural changes, addiction and changes
attitudes towards sex and commitment have been associated with the increased occurrence of
infidelity (Campbell, 2017; Fincham & May, 2017; Fish, Pavkov, Wetchler, Parker & Bercik,
2012).
have also been identified as factors in predicting infidelity (Fincham & May, 2017). Other
relationship factors such as attachment security and satisfaction have been demonstrated as both
a consequence and cause of infidelity (Fincham & May, 2017). Studies have provided evidence
demonstrating a link between attachment avoidance and interest in other partners (Allen &
Baucom, 2004; Bogaert & Sadava, 2002; Dewall et al., 2011). Additionally, research findings
62
(Fincham & May, 2017, Johnson, 2008; Parker & Campbell, 2017; Russell et al., 2013).
Unmet attachment needs and low levels of relationship satisfaction may also be a
contributing factor to partners seeking connection and sex outside of their primary love
relationship (Johnson, 2008; Schade & Sandberg, 2012). When an individual does not feel that
they get their needs for love, attention, affection, sex, and emotional connection within their
relationship, they may find themselves vulnerable and more at risk for accepting attention and
affection given to them by another, resulting in turning outside of the relationship for these needs
(Johnson, 2008; Schade & Sandberg, 2012). Research has suggested that anxious attachment is
correlated with reactive behaviors of constant attention seeking and heightened needs for
reassurance. Data from longitudinal studies have provided evidence that attachment insecurity
(Campbell & Parker, 2017; Fincham & May, 2017; Russell et al., 2013; Schade & Sandberg,
2012).
any non-romantic relationship a partner has with another person outside of their romantic love
relationship (Ma et al., 2015; Wang & Griskevicius, 2014). This may be a friend of the opposite
sex or even a family member such as an in-law (Manzi, Parise, Iafrate, Sedikides, & Vignoles,
2015). In these relationships, one partner may consistently turn out to a friend or family member
to discuss private emotional topics, seek comfort or validation, or share friendly connections that
63
are not shared with their partner or spouse within the romantic love relationship. The cue for a
threat may signal when the non-turning out partner perceives they are left out or on the outside of
a friendship or relationship. This may look like a partner who exchanges text messages, emails or
phone calls, and or engages in private get-togethers with another outside the relationship, from
which their romantic partner is excluded and never invited to (Johnson, 2008; McDaniel et al.,
2017). Other signals that might cue a threat is the sense that their partner is turning out to this
other person more often than they share these types of personal discussions and conversations
within the relationship. External relationships may not constitute or result in infidelity, but they
are experienced as a competing attachment threat to the romantic bond (Klavina & Buunk,
2013).
One form of rival relationship that may present a more significant threat to the stability of
a romantic relationship is the perceived emotional or sexual connection with another attractive
opposite-sex person (Ma, Zhao, Tu & Zheng, 2015). These may be friends, acquaintances or
coworkers, who may not have any romantic interest, however, they are perceived as an
intrasexual rival for their romantic partner (Ma et al., 2015). Studies conducted by social
cognitive evolutionary approaches have found that women tend to be more threatened by the
physical attractiveness of another female, whereas a male may be more threatened by a perceived
rival’s social status and dominance (Buunk et al., 2007). The presence of close relationships with
others that are perceived as attractive alternatives can threaten relationship satisfaction,
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Research findings suggest that these threats may become more distressing for males when
their mate declines sexual activity and has recently spent more time with other male friends or
coworkers (Pham et al., 2017). These findings also suggest that some reactive behaviors for men
when threatened include more frequent, deeper, and more aggressive sexual copulation with their
romantic partner (Pham et al., 2017). Additionally, males may hyper-activate their sexual
behavior as a method of increasing the sexual experience of their romantic partner in the
relationship, which might decrease the risk of their partner turning out to another (Pham et al.,
2017). A relationship defense strategy used by both men and women is in changing their self-
views to be similar to that of a rival who are perceived as more attractive to their mate (Slotter,
Lucas, Jakubiak, & Lasslett, 2013). Studies have found that reactive emotions of jealousy from
competing attachment threats for females hyper-activate strategies to capture their partner’s
attention (Huang, Dong & Wyer, 2017). This may include the use of attention grabbing products
and adornment of luxury items as an attempt to lower the threat by signaling to potential rivals
that they are well cared for by their romantic partner (Huang et al., 2017; Wang & Griskevicius,
2014).
Defensive or dismissive responses when confronted by a partner may heighten the sense
of relational distress (Johnson, 2013; Mikulincer & Shaver, 2016). Consequently, the threat of
attractive alternative partner can undermine the security of the romantic attachment bond (Ma et
65
al., 2015). While these rival competing attachment relationships may not always be romantic in
nature, literature from social cognitive and evolutionary perspectives discuss the experienced
threat these others may pose to one’s romantic relationship (Wang & Griskevicius, 2014). A
common reaction to these threats is a sense of jealousy and competition, which occurs when an
individual perceives a rival as a threat to their romantic relationship (Huang et al., 2017; Slotter
et al., 2013).
Intrusive family members. Rival relationships in the form of family members, often
described as intrusive family members, are associated with a weaker couple identity and are
demonstrated to predict the quality of the couple’s bond (Manzi et al., 2015). Romantic
and relatedness with a family member (Drummund, 2016). This may also feel like the turning-
out partner is putting the needs, concerns, or opinions of another outside of the relationship
ahead of their romantic partner’s (Lee, 2015). An individual may feel threatened when their
partner is constantly seeking validation or emotional support from a family member, for
example, a son who asks for his mother’s opinion or advice more often than his wife’s (Freud,
The most common described rival family relationship is an enmeshed emotional bond
between a mother and son, resulting in connection with the wife or female partner at a distance
(Drummund, 2016; Freud, 2013). This dynamic often involves emotional intimacy and
dependency between mother and son, turning to her for comfort, support and approval more than
66
the male turns to his wife or partner (Lee, 2015; Merrill, 2007). This type of competing
attachment threat often goes undetected as society tends to dismiss enmeshed mother son
relationship (Drummund, 2016; Freud, 2013; Hillman, 2012; Lee, 2015). This dynamic does not
discourage a healthy bond between mother and son, but reflects a dynamic where an unhealthy
attachment between a parent and child exists, resulting in the failure of the either person to
securely transition their attachment appropriately when necessary (Freud, 2013; Hillman, 2012).
Males who have frequently put their mother first by meeting her every need, tend to maintain
this behavior after they marry (Hillman, 2012; Merrill, 2007). The mother-in-law then retains a
position as her son’s primary female attachment figure, and as a priority above the spouse
(Drummund, 2016; Freud, 2013; Lee, 2015; Merrill, 2007). This leads to feelings of distress by
the wife, and feeling like an outsider in the family that must compete with her mother-in-law for
the emotional connection with her husband (Hillman, 2012; Lee, 2015; Merrill, 2007). This form
generations reside under one roof and intergenerational relationships are highly valued (Lim &
Lim, 2012).
These various types of competing attachments have each been studied individually under
different theoretical frameworks. The outcomes of these studies show a common link between
each type of competing attachment and attachment security and relationship satisfaction. The
common link is attachment consequences and outcomes. Therefore, combining these types of
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competing attachments under one theoretical framework offers a single coherent lens through
which to understand them. Through this study, the types of competing attachments were
Relationship Satisfaction
enjoyable (Cooper, Totenhagen, Curran, & Randall, 2017). The structure of relationship
satisfaction may be defined by the quality of a variety of factors including but not limited to
trust, attachment security, intimacy, communication, conflict, shared values and effort (Bradbury
et al., 2000; Cooper et al., 2017; Shafer et al., 2014). Relationship satisfaction is an important
factor in relationship longevity and personal health (Kautzman-East et al., 2013; Proulx et al.,
2007). Research indicates that relationship satisfaction should remain relatively high and stable
over time for most couples in securely attached relationships (Hadden, Smith, & Webster, 2013).
Lower levels of relationship satisfaction are associated with higher relational conflict and are
more likely to result in relationship dissolution (Hadden et al., 2013; Kautzman-East et al., 2013;
Miller et al., 2012; Rauer et al., 2008). Some of these elements of relationship satisfaction are
interconnected, for instance, trust and intimacy may also be qualities or outcomes of good
communication (Overall & McNulty, 2017). Additionally, each of these factors is also
as a dynamic in which the perceived benefits of a relationship are higher than the perceived costs
(Fincham & Beach, 2010). High relationship satisfaction is associated with trust, attachment
security, intimacy, good communication, low levels of conflict, sacrifice motives, shared values
and effort (Bradbury et al., 2000; Cooper et al., 2017; Shafer et al., 2014). The evaluation of
cohesion in relationships, both in times of connection and conflict (Overall & McNulty, 2017).
Good communication is both verbal and nonverbal can be evaluated as levels of openness,
opposition rather than cooperation during conflict, and levels of directness with each other or
indirectness (Overall & McNulty, 2017). Whether or not communication is harmful is subjective
and contextual (Overall & McNulty, 2017). Trust in a relationship is based on the felt sense that
partners in a committed relationship can be relied upon to be upfront, open, honest and
transparent with their partner (Kim, Weisberg, Simpson, Oriña, & Farrell, 2015). Additionally,
trust also encompasses a lack of withholding or omitting information or details about something,
as well as masking or concealing information or truth from one’s partner (Kim et al., 2015).
Couples with high levels of trust tend to view their partner and their relationship in a positive and
constructive manner, which is associated with higher levels of relationship satisfaction (Kim et
al., 2015).
Research shows that secure and satisfying relationships require work, they do not occur
by chance (Rauer et al., 2008; Sadikaj et al., 2015; Shafer et al., 2014). Relationship effort can be
69
considered both a partner’s willingness and behavioral actions toward investing time and
emotions into their relationship (Shafer et al., 2014). Additionally, relationship effort can be
described as how much effort one puts into their relationship, their willingness to take care of
engagement in connection with their partner, and their level of actively participating in open and
honest communication with their partner (Shafer et al., 2014). The amount of effort one puts into
their romantic relationship is associated with relationship stability and satisfaction (Shafer et al.,
2014). Furthermore, the ability to make sacrifices for one’s partner, as well as their motivations
for making sacrifices can influence relationship satisfaction as well (Cooper et al., 2017).
Positive motivations such as selflessly acting toward the good of their partner or relationship in a
way that can enhance positive feelings in the relationship for both partners is associated with
Moser et al., 2015; Diamond et al., 2017; Gallerová & Halama, 2016; Mondor et al., 2011;
sense of the attachment relationship as being either secure or insecure (Burgess-Moser et al.,
2015; Wiebe et al., 2016). It is also based on a sense that an individual exists in the mind of their
lover, especially when separated by time or distance, and that they are cherished and important to
them (Johnson, 2008; 2013; Mikulincer & Shaver, 2016). The security of the relationship can be
influenced by a variety of factors including the evaluation of one’s partner as trustworthy and
70
engagement are also qualities of security in romantic attachment relationships (Johnson, 2013;
Wiebe et al., 2017). High levels of trust and positive communication as well as the ability of one
relationship, and to quickly repair any hurt are associated with relationship security (Johnson &
Wiebe, 2017).
or satisfaction with one’s relationship, and the perception that the costs of the relationship
outweigh the benefits (Fincham & Beach, 2010; Rauer et al., 2008). Similar factors that
influence relationship satisfaction also influence dissatisfaction, but in a converse manner. For
example, relationships with a lack of trust may result in feelings of jealousy, poor
communication, and lack of security in the attachment bond (Shafer et al., 2014; Wang &
Griskevicius, 2014). Lack of trust may also lead partner’s to assign negative attributes or
motivations to their partner’s behaviors, which can also lead to conflict (Shafer et al., 2014).
Relationships that are lacking in trust, have lower levels of effective communication, and are
higher in conflict are associated with relationship dissatisfaction (Overall & McNulty, 2017;
Rauer et al., 2008). Poor communication can constitute a lack of openness, honesty, omission of
facts, commissions of false statements or information, embellishment of details that distort facts,
failure to communicate information in a manner that creates respect and trust (Overall &
McNulty, 2017). According to Gottman and Gottman (2017) the presence and frequency of
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criticism of one’s partner, expression of contempt or disgust for one’s partner, defensiveness, and
stonewalling (the act of blocking or tuning out one’s partner or their opinion), within couple
lacking quality and effective communication as well as trust are also associated with lower levels
Lack of effort in maintaining the relationship and meeting a partner’s needs is also
associated with relationship dissatisfaction (Cooper et al., 2017). If one person consistently puts
in more effort than the other partner, they may start to feel less appreciated and not as valuable to
in the relationship. Relationship dissatisfaction may also be a cause and consequence of putting
efforts into something outside of the relationship rather than into the relationship itself. Research
also shows that time spent on other activities is a contributing factor in relationship
dissatisfaction (Margelish, Schneewind, Violette, & Perrig-Chiello, 2017). This is evident by the
research on various types of competing attachments that have demonstrated an association with
lower relationship satisfaction. Infidelity, for example, is one of the top threats to and causes of
lower relationship satisfaction (Fincham & May, 2017; Johnson, 2008). Addiction is correlated
to higher levels of relational conflict, lower levels of relationship satisfaction, and higher levels
of divorce (Foulstone et al., 2016; Gill, 2014; Owens, Hallgren, Ladd, Rynes, Mccrady, &
Epstein, 2013). Time spent with rival partners or relationships is also a factor in relationship
dissatisfaction (Ma et al., 2015). Problematic pornography use is also associated with lower
levels of relationship satisfaction (Gill, 2014; Resch & Alderson, 2014). The intrusive
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relationship of some family members, video game addiction and smart phone use has also been
demonstrated to have an impact on relationship satisfaction (Lim & Lim, 2012; Northrup &
Shumway, 2014; Reed et al., 2015; Roberts & David, 2016). These factors may cause the cost of
the relationship to rise and the benefits to decrease (Rauer et al., 2008). Additionally, sacrifices
made out of a motivation of avoiding conflict or upsetting their partner rather than to enhance the
relationship is associated with relationship dissatisfaction (Cooper et al., 2017). Each of these
may also contribute to a shift in the security of the attachment bond from secure to insecure
(Johnson & Wiebe, 2017). Insecure attachment is correlated with low levels of relationship
relationship stability and success over time (Bradbury et al., 2000; Cooper et al., 2017; Fincham
& Beach, 2010; Shafer et al., 2014). It has also been demonstrated to be associated with
relational longevity, overall levels of happiness, lower relational conflict, deeper levels of
intimacy, attachment security, and an ability to cope more effectively with every day stress
(Dalgleish et al., 2014; Margelish et al., 2017). Relationship satisfaction can also lead to higher
levels of psychological resilience, improve quality of life and overall health, and lead to longer
life (Margelisch et al., 2017). Those with secure and satisfying relationships are less likely to
instability, attachment insecurity, and low levels of trust (Kim et al., 2015; Margelisch et al.,
73
2017; Shafer et al., 2014). These factors have also been demonstrated to have negative effects on
relationship outcomes (Kim et al., 2015; Shafer et al., 2014). Individuals who report low levels
of trust in their partner also report lower levels of commitment to their relationships, poor or
worsening relationship quality, and low or unstable evaluations of their relationship satisfaction
and quality over time (Kim et al., 2015; Shafer et al., 2014). Relationship dissatisfaction has also
been linked to declines in physical and psychological health (Kautzman-East et al., 2013;
Margelisch et al., 2017). Lower levels of relationship satisfaction are also correlated with higher
levels of divorce and relationship dissolution (Kautzman-East et al., 2013). Overall relationship
al., 2017; Hadden et al., 2013; Owens et al., 2013). The literature demonstrates the importance of
maintaining secure and satisfying relationships, supporting this study’s examination of the
relationship satisfaction.
Summary
bonds, how they are formed and maintained, and how this influences emotional regulation and
responses (Cassidy & Shaver, 2016; Johnson & Wiebe, 2017; Mikulincer & Shaver, 2016). It
understanding basic universal intrapsychic needs and fears, as well as the trauma of
disconnection from important others, loss and isolation (Bowlby, 2005; Cassidy & Shaver, 2016;
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Johnson, 2008; 2013). Research demonstrates that the need to maintain a close attachment bond
with a loved one is universal survival need that spans from infancy to death (Bowlby, 2005;
Cassidy & Shaver, 2016; Johnson, 2013; Mikulincer & Shaver, 2016). Because of this need,
humans are not only biologically wired to form attachment bonds (Cassidy & Shaver, 2016;
Johnson, 2013; Mikulincer & Shaver, 2016), they are also wired to detect threats to their pair-
bond relationships (Buunk et al., 2007; Klavina & Buunk, 2013; Manor et al., 2009). Research
on adult romantic attachment has begun to uncover what happens when these pair-bonds become
threatened, unstable, and the consequences this has on both the relationship and the individual
(Hadden et al., 2013; Johnson, 2008; 2013; Mikulincer et al., 2014; Mikulincer & Shaver, 2016).
It has been demonstrated that relational threats are best conceptualized in the context of
adult attachment (Cassidy & Shaver, 2016; Johnson, 2008; 2013; Mikulincer & Shaver, 2016).
Competing attachments threaten the security of romantic attachment bonds and become pivotal
moments that can redefine a relationship as unsafe, and create an impasse to relational trust,
stability and satisfaction (Johnson, 2008; Kohut et al., 2016; Reed et al., 2015; Sobraske, 2016).
Data from studies on some specific forms of competing attachment have already demonstrated a
link between these attachment threats, relationship specific attachment security and relationship
satisfaction (Cater et al., 2016; Owens et al., 2013; Reed et al., 2015; Roberts & David, 2016;
Rodriguez et al., 2013; Wang et al., 2017). It is possible that competing attachments also impact
relationship satisfaction because they also impact relationship specific attachment security. This
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supports the hypothesis that relationship specific attachment security mediates the relationship
the exact nature of competing attachment and their influence on relationship security and
satisfaction, revealing an important gap in knowledge. The issue identified through this gap in
knowledge “echoes a larger issue in the field of couple and family therapy: the lack of a coherent
well-researched theory of adult love to serve as a context–a meaning frame for understanding”
(Johnson, 2008, p.18) the nature of relational threats in the form of competing attachments and
their impact on romantic attachment bonds. Data has identified that the security of these bonds
has an influence on the quality and satisfaction of romantic relationships (Burgess-Moser et al.,
2015; Dalgleish et al., 2014; Diamond et al., 2017; Gallerová & Halama, 2016; Wiebe et al.,
successfully maintain romantic relationships and marriages (Gallerová & Halama, 2016;
Kautzman-East et al., 2013; Mondor et al., 2011; Rauer et al., 2008; Sadikaj et al., 2015).
Therefore, understanding these threats is important for developing a coherent framework for
understanding the nature of the relationship between these constructs. An additional goal of this
study was to use the data and outcomes to help inform theory and clinical practice in a way that
may help clinicians develop methods of effectively helping couples minimize and cope with
threats to the security of their relationships and achieve relationships that are emotionally secure
and satisfying.
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In some romantic relationships, one partner or spouse turns outside of the relationship to
something or someone else to substitute unmet attachment needs (Furrow et al., 2011; Flores,
2004; Johnson, 2008; Woolley, 2015). This turning outside of the relationship to something or
someone for escape, comfort, soothing, has been referred to as competing attachment (Furrow et
al., 2011; Reid & Woolley, 2006; Woolley, 2015). Competing attachment can be perceived as a
threat to the relationship and can cause distress to the attachment bond and may lead to
satisfaction (Cassidy & Shaver, 1999, 2016; Johnson & Greenman, 2013; Sadikaj et al., 2015).
The purpose of this non-experimental quantitative study was to examine the relationship between
competing attachment and relationship satisfaction, and whether or not this relationship is
Using a quantitative approach this study used Internet based survey questionnaires to
collect data from the sample population. It was important to explore the relationship between
lower levels of relationship satisfaction (Diamond et al., 2017; Gardner, 2007). Competing
attachment threatens the security of the attachment bond even in couples that would consider
themselves securely attached, making it difficult to feel satisfied in a relationship as the bond
becomes insecure and unstable (Cassidy & Shaver, 1999, 2016; Johnson & Greenman, 2013;
Sadikaj et al., 2015). Low marital satisfaction leads to various types of distress and is also
77
correlated with higher divorce rates, declines in physical health and higher rates of early
mortality (Kautzman-East et al., 2013; Sbarra, et al., 2012). It was important to explore the
relationship between competing attachment and relationship specific attachment security because
(Diamond et al., 2017; Gardner, 2007; Johnson et al., 2013). In this chapter the research design
and methodology used to examine the research questions are presented and the population and
sample are described. Materials and instruments, and data analysis procedures used to examine
the study variables are outlined. Finally, assumptions, limitations, delimitations and ethical
A quantitative non-experimental design was used for this study to better understand the
relationship between competing attachment and relationship satisfaction, and whether or not this
relationship was mediated by relationship specific attachment security (Pelham & Blanton, 2013;
Punch, 2014). An experimental design was not possible for this study because a control group
could not be formed, nor could random assignment to groups be used without violating ethical
considerations (Fox, Murray, & Warm, 2010). The purpose of the study and the research
questions concerned the prediction of outcomes and quantitative designs were well suited to
study hypotheses based on these types of questions (Punch, 2014). Path analysis using regression
modeling explicitly allowed for the testing of an independent variable’s prediction of an outcome
variable, as well as the effect of a mediator (Edwards & Lambert, 2007; Hayes, 2013; Wuensch,
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2016). Therefore path analysis was appropriate for this study. Qualitative design and methods
were inappropriate for this study because the data collected concerned the description of
phenomena, experiences and perceptions from the point of view of the participants (Miles,
Huberman, & Saldaña, 2014). Results were used to make inferences concerning the relationship
between the independent variable, competing attachment, the mediating variable of relationship
specific attachment security, and the dependent variable, relationship satisfaction (Edwards &
Lambert, 2007).
relationship between competing attachment and relationship satisfaction, and whether or not this
were whether high competing attachment will or will not predict low relationship satisfaction,
and if relationship specific attachment security will or will not mediate the relationship between
The population for this study consisted of adult individuals (18 and over), in a romantic
consisted of 39.5% adults between ages 18 and 35, 81.5% Caucasian, 78.1% reported having
graduate school education with 27.8% earning $100,000 or more. Additionally, 28.5% of study
participants’ self-reported being in their current relationship for a period of one to five years.
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Participants were recruited online using convenience sampling through email announcements
and Facebook. Convenience sampling was used because random sampling was resource
prohibitive (Pelham & Blanton, 2013). According to Omnicore statistics (2017), 53% of
Facebook users are female and 47% are male, this covers the normal distribution of gender. In
the United States alone, 82% of online users age 18 to 29 are on Facebook, 79% of people age 30
to 49 and 63% of those aged 50-64 also use Facebook. Additionally, 84% of senior citizens in
the United States use the Internet and 56% of online seniors 65 and older use Facebook (Aslam,
2017). This made Facebook and online recruiting strategies an appropriate method to study this
population. Email announcements were sent out to therapy listerves for Emotionally Focused
Therapy. Facebook recruitment entailed a posting in online Facebook groups for therapists and a
posting on the researcher’s Facebook business page available to the general public. Incentives
were not offered in exchange for participation to avoid undue influence or coercion (Creswell,
2014). Data collection continued until the minimum sample number was been collected.
Using G*Power 3.1 to compute the sample size, a power analysis yielded a required
minimum sample size of 100, to achieve a power estimate of .95 (Faul et al., 2007). A larger
sample size helps with greater validity and reliability of the study’s results (Creswell, 2014). The
only screening criteria for sampling procedures required anyone over the age of 18, and anyone
currently in romantic relationship. This sample was appropriate because anyone who is an adult
falls under the lens of adult attachment, and has had the potential to experience attachment
distress and competing attachment. A basic assumption of this study was that attachment needs
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are a universal phenomenon; therefore other selection criteria were not needed for the study.
Only age, gender, currently in a romantic relationship, and the ability to speak English were
established as parameters for recruiting participants, and the minimum age for participation was
18 (the legal adult age threshold in the United States) as the study collected data on adult
romantic attachment, children were not appropriate for this sample population. This sample
population yielded results that are generalizable because of its broad and diverse sample pool
(Aslam, 2017).
Materials/Instrumentation
Competing Attachment. The Competing Attachment Scale (CAS; Bugatti et al., 2015)
measured the predictor variable, competing attachment, and how often one experiences
competing attachment in their relationship. The initial item pool for the CAS was derived from
multiple sources including observations gathered from clinical experience, anecdotal reports, and
construction, items were created following recommendations from several experts in test
development (Anastasi, 1988; DeVellis, 1991; Hambleton, Merenda & Spielberger, 2005; Kline,
2015; Noar, 2003; Reid, Garos & Fong, 2012). Specifically, “items were written in clear and
concise language that (a) avoided double-barreled queries; (b) avoided the use of double
negatives, which can lend ambiguity to test items; (c) was free from gender bias; and (d) covered
the breadth of the hypothesized content domain” (Reid et al., 2012, p. 118).
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The initial item pool consisting of twelve items were evaluated for face validity
(Martinez, 2017) by three licensed clinical psychologists, a research psychologist with expertise
in psychometrics, and one licensed clinical social worker with expertise in attachment using the
criteria outlined above. These individuals also assessed the items for face validity and judged the
items to fall within the domain of the construct being assessed (Martinez, 2017). Evaluations and
assessments were made concerning item singularity, relevance, brevity and clarity (Fishman &
Galgeura, 2003; Martinez, 2017). After feedback and reassessment, the final pool was reduced
for the CAS to five items, each item referring to the frequency of experience of competing
attachment within the romantic relationship. Specifically, these five items capture frequency of
competing attachment, frequency of turning outside of the relationship, frequency of time and
attachment, and frequency of disruption to the romantic attachment bond because of competing
attachment.
A final total of five items were generated using a five-point response format (0 = Never;
1 = Rarely; 2 = Sometimes; 3 = Often; 4 = Very Often) with Likert type categories of responses
in an effort the make the interpretability of responses clear (Reid et al., 2012; Weijters, Cabooter
& Schillewaert, 2010). The total score for the scale will range from zero to 25. Scores closer to
zero will reflect little to no competing attachments while scores closer to 25 will demonstrate
high competing attachment. This presents a possible threat to validity of the data from the
competing attachment scale, but no alternative scale to measure competing attachment exists.
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Throughout this study, some aspects of validity and reliability for this scale were examined,
however a full study will be needed in the future to collect the parametrics of this scale, which is
discussed in the limitations section of this study. Permission to use this measure was granted by
the authors of this measure (Bugatti et al., 2015). A copy of the CAS is included in Appendix A.
(SAAM; Gillath et al., 2009) measured the mediating variable, romantic relationship specific
attachment security. The SAAM was designed to measure fluctuations in relationship specific
attachment security (Gillath et al., 2009). The SAAM was derived from a factor analysis of self-
report measures of adult attachment, as well as a rewording of items from the ECR (Brennan,
Clark & Shaver, 1998; Fraley, Heffernan, Vicary, & Brumbaugh, 2011) to reflect a state specific
context. The initial item pool for the SAAM included 52 items. Using an exploratory factor
analysis to examine the underlying structure of the SAAM and testing 1, 2, 3 and 4-factor
solutions, researchers identified a three factor model as the most valid and reliable structure for
the SAAM (Bosmans, Bowles, Dewitte, Winter & Braet, 2014; Gillath et al., 2009). Further
factor analysis on the 52-item pool reduced items to 32. Final scale items were obtained by
filtering the remaining 32 items and by eliminating items below 0.50 in factorial space and
testing the psychometric properties of the final 21 items. The Cronbach alpha coefficient for the
final 21 items on the SAAM range is between .83-.87 (Gillath et al., 2009).
The SAAM’s twenty-one self-report items measure attachment security across three
subscales: secure attachment, and insecure attachment in two areas, anxiety and avoidance
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(Gillath et al., 2009). These subscales are broken down into seven questions for each dimension.
Each question is given a response range from one (disagree strongly) through seven (agree
strongly), with four indicating a neutral or mixed response (Gillath et al., 2009). Participants are
asked to evaluate their feelings on statements such as: right now “I wish someone would tell me
they really love me” (Gillath et al., 2009). Each question is individually coded for the aspect of
attachment it measures (Gillath et al., 2009). For example, question number one assesses for
relationship specific anxiety; a “strongly agree” answer will demonstrate high attachment anxiety
while a “strongly disagree” answer will demonstrate low attachment anxiety. Question four is
coded to capture relationship specific attachment security; a “strongly agree” answer will
demonstrate to securely attached while a “strongly disagree” answer will demonstrate low
relationship specific attachment security (Gillath et al., 2009). Each individual question is coded
to capture a score of one of three particular relationship attachment subtypes: secure, insecure, or
avoidant. The total score for the scale will range from one to twenty-one for each of the three
dimensions of attachment security. High and low scores will reflect levels of either attachment
The results of “exploratory and confirmatory factor analyses yielded three reliable
Additional studies demonstrated both convergent and discriminant validity of the new measure,
and its sensitivity to a variety of experimental manipulations” (Gillath et al., 2009, para. 1) also
yielding a Cronbach alpha coefficient range between .83-.87. Confirmatory factor analysis
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conducted on the SAAM yielded a Comparative Fit Index (CFI) score of .90 and a Root Mean
Square Error of Approximation (RMSEA) score of .07 (Trentini, Foschi, Lauriola, & Tambelli,
2015). This instrument is a useful tool to measure relationship specific attachment security as
defined in this study because it measures the fluctuations in attachment security possibly as a
result of a competing attachment entering the relationship and temporarily creating attachment
insecurity. Other measurement tools can assess for relationship specific attachment security
however, the SAAM is the only established reliable and valid assessment tool that measures
fluctuations in adult relationship specific attachment security as these fluctuations are connected
to the hypothesis in this study (Bosmans et al., 2014; Gillath et al., 2009). The SAAM has been
published with permissions for free usage by researchers and clinicians (Gillath et al., 2009). A
measured using the Couples Satisfaction Index-16 (CSI-16; Funk & Rogge, 2007). The Couples
assessment tools, including the Marital Adjustment Scale (MAT), the Experiences in Close
Relationships Revised (ECR-R) and the Dyadic Adjustment Scale (DAS), the previous of which
demonstrated more statistical noise (Funk & Rogge, 2007). The CSI was condensed from
twenty-one items into a shorter, sixteen-item response questionnaire and its ability to maintain
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reliability and validity has been confirmed with an alpha coefficient of α= .98 (Funk & Rogge,
2007).
enjoyableness, cohesion, and how rewarding or interesting the relationship is (Funk & Rogge,
2007). Each question is given a different set of ratings, though each question response ranges
time/completely true/good) (Funk & Rogge, 2007). Only one question gives a 6th option response
of describing the relationship beyond extremely happy to “perfect” (Funk & Rogge, 2007).
Scores ranging at five or close to five are associated with positive feelings about the relationship
while scores ranging close to or at zero are associated with negative feelings about the
The evaluation of satisfaction on the CSI-16 is in a range from zero to five, which
depending on the item zero could equal, not at all, extremely unhappy, never, not true at all, or
bad or discouraging. A score of 1 = A little, fairly unhappy, rarely, to a range between bad and
good. A score of 2 = A little happy, more often than not, somewhat true, to a range between bad
to good (Funk & Rogge, 2007). A score of 3 = Happy, more often than not, mostly true, to a
range between bad to good. A score of 4 = Very happy, most of the time, almost completely true,
or a range closer to good than to bad. A score of 5 = Extremely Happy, all of the time,
86
completely, and good, enjoyable and hopeful. The CSI-16 is scored by summing the responses
across all of the items (Funk & Rogge, 2007). Total scores can range from zero to 81. Higher
scores indicate higher levels of relationship satisfaction. CSI-16 scores falling below the cut-off
score of 51.5 suggest notable relationship dissatisfaction (Funk & Rogge, 2007).
The CSI has demonstrated better reliability, validity and discriminability in its ability to
detect differences in levels of relationship satisfaction (Funk & Rogge, 2007). Analysis has
demonstrated convergent and construct validity of the CSI scales, each of which were found to
be internally consistent with a score of α = .98 (Funk & Rogge, 2007). Analysis on the CSI also
demonstrated strong correlations to existing measures of relationship satisfaction the CSI was
RS), the Dyadic Adjustment Scale (DAS), and the Marital Adjustment Test (MAT) (Funk &
Rogge, 2007; Rusu, Hilpert, Turliuc & Bodenmann, 2016). The shortened version of the CSI
eliminates longer surveys, which is more agreeable for participants to take and complete the
survey in its entirety (Funk & Rogge, 2007). All versions of the CSI have been published for
free use to researchers and clinicians (Funk & Rogge, 2007). A copy of the CSI-16 is included in
Appendix C.
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This study explored three variables: competing attachment, romantic relationship specific
as the frequency of turning outside of the relationship, frequency of time and attention given to
frequency of disruption to the romantic attachment bond because of competing attachment (CAS;
Bugatti et al., 2015). Competing attachment was defined in this study as a continuous predictor
interval-level variable, as it is divided into five continuous categories with Likert scale response
items (Bugatti et al., 2015; Pelham & Blanton, 2013). Total score captures the presence and
frequency of competing attachment (Bugatti et al., 2015). Additionally, data analysis used the
attachment security, was assessed using the State Adult Attachment Measure (SAAM; Gillath et
al., 2009), and was defined as being loved, feeling alone, dependability, closeness versus
distance, sharing feelings, feeling cared about, emotional support, and trust. These elements were
measured across three dimensions: security, and insecurity subtypes of anxiety and avoidance
(Gillath et al., 2009). Relationship specific attachment security is a continuous criterion interval-
level variable, as items are divided into continuous categories with Likert scale response items
88
(Pelham & Blanton, 2013). Each dimension makes up seven questions of the total twenty-one
questions. Each of the questions is given a response range from 1 (disagree strongly) through 4
(neutral/mixed), through 7 (agree strongly) (Gillath et al., 2009). Scores were used to assess the
level of relationship specific attachment security or insecurity for each participant. Additionally,
scores were used to test the hypothesis regarding the presence and the strength of the mediation
measured using the Couples Satisfaction Index-16 (CSI-16; Funk & Rogge, 2007). It was
fullness, enjoyableness, cohesion, and how rewarding or interesting the relationship is (Funk &
Rogge, 2007). This construct is a continuous criterion interval level variable, as response items
are divided into continuous categories with Likert scale response items (Pelham & Blanton,
2013). Each question gives a different set of ratings, though each question response ranges from
time/completely true/good) (Funk & Rogge, 2007). Scores range from zero to 81 with higher
scores correlating to higher levels of relationship satisfaction and lower scores correlating to
lower levels of relationship satisfaction (Funk & Rogge, 2007). Additionally, scores were used to
help determine if the independent variables predicted the dependent variable, and if this
prediction was mediated by the mediating variable, relationship specific attachment security.
89
Study Procedures
After receiving approval from the Northcentral University IRB, the researcher began
informing the inclusion criteria and included a direct link to the survey. This email
announcement was emailed to the Emotionally Focused Therapy listserve for therapists, most of
which are located all over the United States. Additionally, a study recruitment announcement
was posted in several Facebook groups for therapists, specifically Therapists of Las Vegas
Facebook group, Therapists in Private Practice Facebook Group, Emotionally Focused Therapy
Facebook group, as well as the researcher’s business Facebook page, which is open to the
general public that have access to the Internet. Participants were recruited until the number of
completed assessments reached at least 100 participants. The recruitment announcement and
Once potential participants received the announcement, participants logged into a secure
study website called Survey Monkey, to participate in the survey. Once in the website,
participants initially viewed the welcome page which stated the title, described the purpose of the
study, and identified the criteria for participation. If study participants agreed to continue, they
were then directed next to the informed consent page, which advised participants that their
participation was voluntary and that participation could be withdrawn by exiting from the study
at any time. The informed consent page also advised participants of the study procedure,
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potential risks, protection of confidentiality and benefits of the study. Additionally, the informed
consent page included the researcher’s and advisor’s names, business addresses, University
affiliation, and email addresses. Participants either agreed to continue with their participation by
clicking the “begin survey” or selected “exit survey” to withdraw if they did not wish to
participate. Participants who began the survey entered the actual assessment and received
instructions for completion. Demographic information such as age, and race/ethnicity, gender,
length of current relationship, education and income level were collected to examine the
diversity among the sample participants. The online assessment was designed to take
Survey Monkey was used to collect participant responses because of its high level of
security. Survey Monkey does not allow data to be stored on a personal computer, Internet file
history, or as a cached item. Once the browser window containing the survey closes, Survey
Monkey also prevents temporary files from the survey being stored in the browser history. The
target sample size for this study was 100 participants. All surveys were accessible by the
researcher. Additionally, all study results and electronic documents from Survey Monkey and
SPSS were stored on an encrypted flash drive in a locked filing cabinet in the researcher’s locked
private therapy practice to ensure confidentiality. Electronic files were securely stored and will
be destroyed after three years according to Federal regulations. No hard copies of the data were
obtained.
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Scores from each of the three instruments and demographic data were loaded into the
SPSS software (IBM, 2013) to conduct the data analysis. Data was analyzed in two steps. The
first step included analyzing descriptive statistics to describe the scores for each variable and the
sample, to explore any relationships between the variables, and to determine if there were
significant differences on the major variables based on demographics (Punch, 2014). This initial
analysis determined the range, distribution, frequency, statistical mean, and the standard
deviation of all the main study variables, including the sub-dimensions of attachment security
(Punch, 2014). An assumption of this study was that the sample and the variables were normally
distributed, but the analysis examined the skewness and kurtosis to detect changes. The skewness
showed if the results were moving toward the left or right, and kurtosis showed if the curve was
higher or lower than the normal distribution. The results of descriptive statistics are presented
graphically for each variable, which present the results of the study variables compared to the
During the second step of data analysis, the total score and sub-scores of each variable,
examined the relationship between the independent, predictor, continuous interval-level variable
competing attachment. This analysis used a path analysis to examine the first hypothesis with
SPSS software with AMOS (IBM, 2013; Pelham & Blanton, 2013; Punch, 2014; Wuensch,
2016). The path analysis analyzed the direct relationship between the independent, predictor
variable (competing attachment) and the dependent, criterion variable (relationship satisfaction);
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the independent variable and the mediator relationship specific attachment security (including
the sub-dimensions of attachment insecurity); the mediator and the dependent variable; and the
indirect relationship between the independent and dependent variable through the mediator and
its sub-dimensions of attachment insecurity (Punch, 2014; Wuensch, 2016). Path analysis is a
widely used contemporary model of analysis that includes a series of multiple linear regressions,
and utilizes structural equation modeling, that provide estimates of the magnitude and
2016). Path analysis also allowed for the calculation of the continuous variables and
simultaneous evaluation of the variables in the model. Traditional multiple regression requires
analysis in linear sequential steps (Punch, 2016). This would have precluded the analysis of the
interconnected relationship among the variables, which are triangular in the path analysis.
Therefore, the path analysis provided a more accurate analysis of data collection results (Punch,
2016; Wuensch, 2016). Variable scores were converted into Z scores in order to calculate the
path coefficients for the path analysis. Additionally, a correlational analysis was conducted to
determine if there was a relationship between all three variables, competing attachment,
relationship specific attachment security, and relationship satisfaction, and the descriptive
variables of age, ethnicity and gender. Relationship specific attachment security was also broken
down according to its sub-dimension attachment insecurity, including the two types of
attachment insecurity (anxious and avoidant) for further analysis. This was appropriate as all of
Figure 1 below illustrates the hypothesized relationship between the variables that was
To test the first hypothesis, a path analysis consisting of a multiple regression analysis
analysis included all three variables and demonstrated differences between a bivariate and a
multivariate relationship (Wuensch, 2016). To examine the second hypothesis, a basic mediation
analysis was used for a three variable path analysis to test if relationship specific attachment
security mediated the relationship between competing attachment and relationship satisfaction.
Relationship specific attachment security was also broken down into its sub-dimension
attachment insecurity, and each of its subtypes was also analyzed through the path model.
Results of the path analysis determined if relationship specific attachment security had a
complete, partial or no mediating effect on the relationship between competing attachment and
Additionally, using a mediated path analysis model to further examine the second
hypothesis, only the predictor variable, competing attachment was exogenenous, meaning it is
not affected by the other variables in this model (Carey, 1998; Williams, 2015). The correlations
were then decomposed into direct and indirect effects; summing these together gave the total
effect (Carey, 1998). According to the hypothesis, competing attachment directly and indirectly
affects relationship satisfaction. The observed correlation between competing attachment and
relationship satisfaction was decomposed into three components: first is the direct effect of
attachment security); and third, a spurious relationship where competing attachment and
relationship satisfaction are each caused by coincidence or some third unforeseen variable
(Carey, 1998; Williams, 2015). The variance of the dependent variable was also decomposed
using the path analysis by using the variable as both the first variance and the second variable
(Williams, 2015). To do this, the analysis started with relationship satisfaction and all paths were
traced that end in relationship satisfaction. Results of the final path analysis are presented
graphically in a path diagram to show how the independent variable through the path of the
Additionally, a correlated cause model of path analysis was conducted with the same
decompositions, but under the separate assumption that both competing attachment and
component where the correlation between these two variables was left unanalyzed (Carey, 1998;
Williams, 2015). This model of path analysis assumed that part of the correlation between
competing attachment and relationship satisfaction was due to the correlation between competing
attachment and relationship specific attachment security (Carey, 1998; Williams, 2015).
Additional, this extra analysis did not have a significant effect on the mathematical portion of the
path analysis, but may have affected the interpretation of the sources of correlation (Williams,
2015). Results of the additional analysis are presented graphically in a path diagram.
All data were tested for violations of the assumptions of multiple regression. These
assumptions included: testing for a linear relationship between the outcome variable relationship
satisfaction, and the independent variable competing attachment; the variables were normally
distributed; No multicollinearity, and finally the test of homoscedasticity (Garson, 2014). The
assumption of linear relationship was tested with P-P scatterplot for outliers. A violation of this
assumption can be corrected by excluding outliers in the data. Violations of normal distribution
multicollinearity occurs, the violation may be corrected by centering the data by deducting the
mean score from each observation, or by conducting a factor analysis before the regression
analysis. If the violation of multicollinearity is due to an autocorrelation in the data, this can be
zero-order relationship among the variables and support for the mediation (Baron & Kenny,
1986; Preacher & Hayes, 2008). If findings do not support mediation, or support partial
mediation, Bootstrapping may be used to obtain standard point estimates and confidence
intervals in order to assess the significance or non-significance of the mediator (Preacher &
Hayes, 2008).
Assumptions
Assumptions were made in order to develop this research study. Theoretical assumptions
included that attachment needs are universal, transcending age, culture, and demographics. Also
assumed, as supported by the literature, is that relationship specific attachment security can be
affected by multiple factors, not limited exclusively to threats of competing attachment (Burgess-
Moser et al., 2015). This study exclusively examined the influence of competing attachment on
assumptions made by the principal investigator included that although convenience sampling is
used for participant recruitment, the inclusion criteria used to screen potential participants is
accurate. Therefore, researchers can assure that the sample of participants was an appropriate and
was assumed that participants have a sincere desire to participate in the study, and do not have
any other motives, such as receiving compensation, as a result of participating. Next, the
Statistical assumptions included the sampling data was normally distributed. As predicted, the
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statistical procedures enabled the principle investigator to make conclusions and generalizations
about the nature of the relationship between competing attachment, relationship specific
Limitations
The primary limitation of this study was the use of convenience sampling versus random
sampling, since convenience sampling may impact the external validity or generalizability of the
results (Creswell, 2014). The data analysis provided enough descriptive data to allow researchers
to make reliable conclusions about the demographics and variables despite the sampling
Additionally, because this study was explorative and the first to directly study the relationship
between these variable, results will provide a good basis for conclusions and directions for future
studies. Future studies might be able to find an ethical way of using random sampling to increase
The further limitation that convenience sampling presented was that it precludes
participation of those that did not have access to the Internet or technology, or were not
technologically adept at using the online modalities employed by this study. This does not render
the study results ungeneralizable, however it means the pool of sample participants may be
narrower than the population. A second limitation was that while the Competing Attachment
Scale has been tested for face validity (Bugatti et al., 2015) and some aspects of validity and
reliability for this scale were examined during this study, a full study will be needed in the future
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to collect the parametrics of this scale. Finally, while this study is applicable to other cultures,
the instruments are currently only validated in the English language, with the exception of the
SAAM, which was also validated in Italian (Trentini et al., 2015). The instruments would need to
be translated into other languages and tested for validity in those languages before it can be
repeated in non-English speaking cultures. It is assumed that the advantages outweighed these
limitations so that the pool or research results will be rich enough for data analysis and provide a
Delimitations
A theoretical delimitation of this study was the unique concept of studying relationship
conceptualized under the umbrella of relationship specific attachment security, a relationship that
methodological delimitation of this study was the unique opportunity to use the Competing
Attachment Scale, which was specifically constructed for this research study (Bugatti et al.,
2015). Upon investigation of research and literature, there was no existing instrument that
measured the construct of competing attachment or any instrument that could be substituted in its
place. Results of extensive searches of literature and research in the field of attachment, adult
attachment, competing attachment, broken attachment bonds, and broken romantic attachment
bonds yielded only measures of attachment security and attachment styles and no measures of
competing attachment specifically. Only one published source, a clinical handbook for therapists
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training in the counseling model Emotionally Focused Therapy, directly discusses competing
attachment, but does not discuss how to measure the construct (Furrow et al., 2011). With these
two delimitations it is believed that this study will add a rich body of knowledge to our
understanding of these topics, and will formally define and operationalize the term competing
attachment.
Ethical Assurances
This study involved minimal risk to human participants. Possible ethical limitations
included protection from harm, informed consent, right to privacy, and honesty with the reported
data outcomes (Pelham & Blanton, 2013; Sparks, Collins, & Kearns, 2016). First, data was not
collected nor were any study participants recruited before receiving approval from Northcentral
University’s Institutional Review Board (IRB). This was to help protect participants from harm,
and to maintain a minimal risk level (Sparks et al., 2016). The survey included an informed
consent, which participants were required to read and agree to before the survey allowed them
access to participate in the study (Fox et al., 2010). The study did not collect names or any other
personal information other than gender and age (to confirm they are of legal age to participate in
the study). Therefore participants’ information and survey answers were completely anonymous
and confidential. Recruited participants were also not required to participate in the study even
though they may have agreed to receive an email invitation to participate. Participants were free
to withdraw their consent and stop participation at any time for any reason.
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Because the questions contained in the survey may trigger sensitive topics or feelings in
participants, participants were able to end their participation in the study at any time. Participants
were not offered compensation to participate in the study. Data collected from the study will be
stored securely on an encrypted flash drive and will be stored in a locked cabinet in the
researcher’s locked private practice office. All electronic data will be destroyed after seven years
by erasing the contents of the flash drive. A committee of professional researchers and clinical
professors examined the results of the data analysis to ensure that the reported outcomes match
the actual data collection results. The researcher conducted a blind neutral study, unable to
identify the participants in the actual study or which results belonged to which participant. By
not knowing who ended up participating, it was assumed some biases were eliminated, since
Summary
predictor of relationship satisfaction and hypothesis that relationship specific attachment security
will mediate this relationship. The methodological design included a quantitative non-
experimental study using convenience sampling. Instruments used to study the relationship
between the variables included, the Competing Attachment Scale (CAS; Bugatti et al., 2015), the
State Adult Attachment Measure (SAAM; Gillath et al., 2009), and the Couples Satisfaction
Index-16 (CSI-16; Funk & Rogge, 2007). The sample included 100 adult participants, age 18 and
over that are currently in a romantic relationship. Quantitative analysis included statistical
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procedures using a path analysis, which provided data from a series of multiple regressions. The
statistical analysis allowed researchers to examine the impact of the independent and the
mediating variable on the dependent variables, and the way in which they are related (Punch,
2014). With this information this study was able to test the hypothesis that competing attachment
influences relationship satisfaction, and that relationship specific attachment security mediates
this relationship.
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Chapter 4: Findings
This quantitative, non-experimental study was conducted with the purpose of determining
whether the threat of competing attachment influenced relationship specific attachment security
and satisfaction in romantic attachment relationships. Study participants were recruited online
via Facebook and an email listserve. In this research, three self-report instruments, the
Competing Attachment Scale (CAS; Bugatti et al., 2015), the State Adult Attachment Measure
(SAAM; Gillath et al., 2009) and the Couples Satisfaction Index (CSI-16; Funk & Rogge, 2007),
were used to collect data online from 200 participants. Of the 200 participants, 151 complete
responses were collected. Using these instruments, the data analysis included the following
regression and path analysis. The statistical data was used to explore the study research questions
regarding understanding the relationship between the main study variables, as well as to test the
hypothesis that competing attachment predicts relationship satisfaction and to explore whether
this relationship is mediated by relationship specific attachment security. The results of the data
analysis are presented for the study hypotheses. This chapter will present the reliability and
validity of the study results, data analysis results including demographic information, and an
In preparing the raw data for statistical analysis, cases that had systematic missing data
such as from respondents withdrawing from the survey after only completing less than 75% of
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all survey questions were eliminated, which led to a more robust data set (Silva & Zárate, 2014).
Upon reviewing cases with missing data, it was found that all missing data was from respondents
exiting or dropping out of the survey. After conducting an elimination of these cases from the
entire dataset (Silva & Zárate, 2014), the final dataset was narrowed to 151 completed responses
with no missing data. The final sample size exceeded the minimum sample size of 100
established through a G*power analysis. Internal consistency reliability analyses were calculated
for the three instruments used in this study. These include the Competing Attachment Scale
(CAS; Bugatti et al., 2015), the State Adult Attachment Measure (SAAM; Gillath et al., 2009)
and the Couples Satisfaction Index (CSI-16; Funk & Rogge, 2007). Cronbach alpha scores for
Table 1
Reliability Analysis for the Variables
Criterion Variable Number of Items Cronbach Alpha (α)
Relationship Satisfaction 16 0.964
competing attachment scale was created for use in this study, an exploratory factor analysis was
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conducted to assess for the initial reliability and validity of the scale. Items were analyzed for
extreme scores, heterogeneity of variance, sphericity, and tolerance. Analysis of scale items
using the data from this study examined the validity and reliability of the competing attachment
scale (CAS; Bugatti et al., 2015). As a part of examining the reliability and validity of the scale,
initial analysis examined the data set to determine if it met the assumptions of normality. Data
Shapiro-Wilks Test (p ≤ .001) displayed in Table 8, linearity (the degree to which plotted results
transformations were conducted (Kline, 2011). A scale could not be considered homogenous
unless all of its items were interrelated or correlated (Salkind, 2010). If items are correlated then
the scale can be said to be measuring the same concept, or has internal consistency (Rogelberg,
2017). The more the relationship between variables or items deviates from a straight line, the
lower the observed correlation and the lower the reliability of the scale. Homoscedasticity refers
to the equality of variance throughout the range of scores, an assumption important to the
reliability and validity of a scale (Salkind, 2010; Singh, Junnarkar, & Kaur, 2016).
Multicollinearity examines the degree to which each scale item correlates with all other items on
the scale (Rogelberg, 2017; Salkind, 2010). This helps determine the deletion of scale of items
that are not strongly related to the total score (Singh et al., 2016).
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A Principal Component factor analysis was conducted using varimax rotation and
possible factors were examined based on Eigen value size supporting one factor. Item analysis
suggested internal reliability could be slightly improved by removing item 1, but this was not
significant enough to warrant or justify this modification. Reliability analysis of the final scale,
calculated using Cronbach’s alpha coefficient, found high internal reliability for the overall items
Correlation analyses were used to provide support for the concurrent and divergent
validity of the competing attachment scale (CAS; Bugatti et al., 2015) in order to determine the
expected that high scores on the CAS would be correlated with relationship distress as measured
by the CSI, more specifically, those who reported greater levels of being negatively impacted by
competing attachment showed lower levels of relationship satisfaction (r = -.765, p < .0001).
Moreover, according to the results, those who felt competing attachments were prevalent in their
relationships also felt less securely attached in their relationship (r = .50, p < .0001).
In order to assess clinical utility of the CAS, multi-variate statistics were used to assess
how the measure differed between couples that self-reported feeling satisfied with their current
relationship compared to those who did not. Group membership was assigned based on
recommended cut-scores on the CSI-16 of 52 and higher reflecting satisfaction and below 52
those who reported being relationally satisfied (M = 12.1, SD=3.8) compared to those reporting
being dissatisfied (M=19.3, SD=3.9) in their relationships [F(1,150) = 82.1, p < . 0001]. Results
Table 2
Cut Scores between the CAS and the CSI-16
Std. Std.
N Mean Deviation Error
Satisfied 124 12.09 3.796 0.341
Dissatisfied 28 19.32 3.897 0.737
Table 3
ANOVA of the Competing Attachment Scale
Table 4
Correlations between instruments
CSI-16 Avoid_
Total Anx_Atta Attach_ Secure_Attac
CAS Score ch_Total Total h_Total
CAS 5-Item Pearson 1 -.756** .203* .158* -.503**
Total Score Sig. (2- 0.000 0.011 0.050 0.000
tailed)
N 170 152 156 155 156
CSI-16 Total Pearson -.756** 1 -.279** -.327** .651**
Score Sig. (2- 0.000 0.001 0.000 0.000
tailed)
N 156 152 156 155 156
Assumption Testing
Assumption tests for the analyses were carried out prior to statistical analysis. All data
were tested for violations of the assumptions of multiple regression. The researcher examined the
mean, standard deviation, skewness and kurtosis of the independent and dependent variable as
part of the analysis of the data for violations of the assumptions of normality (Miles, Huberman,
& Saldaña, 2014). The skewness of relationship satisfaction and relationship specific attachment
security was negative. The skewness values indicated whether distribution was symmetrical or
nonsymmetrical. The data displayed in Table 5 shows that skewness values were lightly skewed
to the left. However, the data was insignificantly skewed and did not violate normality among
the sample.
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Table 5
Descriptive Statistics of the Study Variables
Std.
Min Max Mean Deviation Skewness Kurtosis
Relationship Satisfaction 1.25 5.69 4.12 1.033 -0.878 0.140
RS Attachment 1.21 5.50 3.21 0.932 -0.151 -0.461
Insecurity
RS Attachment Security 2.86 7.00 6.00 1.014 -1.059 -0.461
Competing Attachment 1.00 5.00 2.67 0.946 .0479 -0.125
independent variables was conducted. A simple scatter plot with a linear fitted line was
conducted to examine the linearity between the variables. A negative linear relationship was
revealed between competing attachment and relationship satisfaction (Figure 1). Results of the
analysis on the study variables competing attachment and relationship specific attachment
security reveal that across the dimensions of secure attachment and insecure attachment, a linear
relationship existed. The analysis also revealed a negative linear relationship between competing
attachment and relationship specific attachment security, and a positive linear relationship
between relationship specific attachment insecurity and competing attachment. A positive linear
relationship was demonstrated between relationship specific attachment security and relationship
insecurity and relationship satisfaction. Results are shown in Figures 1 through 4 below.
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Figure 1. Simple Scatter plot with Fit line of Relationship Satisfaction and Competing
Attachment
110
Figure 2. Simple Scatter plot with Fit line of Relationship Specific Attachment Security and
Competing Attachment
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Figure 3. Simple Scatter with Fit Line of Relationship Specific Attachment Security by
Competing Attachment
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Figure 4. Simple Scatter with Fit Line of Relationship Specific Attachment Insecurity by
Competing Attachment.
Data was checked for significant outliers on the dependent variable (Relationship specific
attachment security) and the independent variable (Competing Attachment). Raw data was
transformed to z-scores and compared the z-sores to a critical value. Values that exceed ± 3.29
standard deviation away from the mean were identified as outliers (Tabachnick & Fidell 2011).
The distributions were evaluated and revealed no cases with univariate outliers as shown in
Table 6.
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Table 6
Skewness and Kurtosis z-scores Coefficients
Variables Min Max
The assumption of homoscedasticity was also tested, which indicates the variance of
errors (residuals) that are constant across the values of the independent variable (Miles et al.,
2014). The variance of error met the assumption. Results are presented below in a scatterplot for
Tests of normality. Before data specific to the research questions were analyzed, the
basic parametric assumptions were tested. Total composites were created for the study variables.
Per Kline (2011), a variable is normally distributed if its skewness index (i.e., skewness
statistic/standard error) is less than three and if its kurtosis index (i.e., kurtosis statistic/standard
error) is less than 20. As displayed in Table 7, all but one of the variables had a skewness index
below three. Because the secure attachment and relationship satisfaction variables were highly
skewed they were transformed using a natural log function (Tabachnick & Fidell, 2007). The
skewness indices of the transformed variables were below or just slightly above three (i.e., -.20
and -3.19 respectively); therefore, these transformed variables were used in subsequent
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inferential procedures.
Table 7
Skewness and Kurtosis Values for the Study Variables (N = 151)
Skewness Kurtosis
The researcher tested normality for the dependent variables (relationship specific
attachment security and relationship satisfaction) and the independent variable (competing
attachment). Normality was evaluated using P-Plot and no violations were observed (Figures 8
through 10). To test if the distribution was normally distributed, the researcher examined the
skewness and kurtosis z-scores coefficients critical values as shown in Table 6. Values that
exceed ± 3.29 standard deviation away from the mean may indicate non-normality. However, the
variables were found to be normally distributed and the assumption of normality was not violated
as shown in figures 8 through 10. Normality of the distribution was visually assessed using
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histograms and variable distributions were assumed not to be significantly skewed. Furthermore,
normality was evaluated using the Shapiro-Wilks Test. Results indicated that relationship
Tabachnick and Fidell (2011) concluded that for a sample size that exceeded 100, statistical tests
that utilize the general linear model, such as simple regression, are robust against violations of
normality. The variables were found to be slightly normally distributed. However, the data was
skewed very little; thus, the assumption of normality was accepted for the sample. These results
Figure 8. Normal P-P Plot for Competing Attachment and Relationship Specific Attachment
Security
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Figure 9. Normal P-P Plot for Competing Attachment and Relationship Specific Attachment
Insecurity
Figure 10. Normal P-P Plot for Competing Attachment and Relationship Satisfaction
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Figure 11. Histogram of Competing Attachment and Relationship Specific Attachment Security
Table 8
Shapiro-Wilks Test of Normality
Shapiro-Wilk
Statistic df Sig.
Relationship Specific Security .990 150 .342
Relationship Satisfaction .177 150 .000
Note. N = 151
Correlations between the variables. The Pearson correlations (tested using a two-tailed
alpha of .05) between the study variables are summarized in Table 9. Competing attachment
scores were significantly associated with anxious attachment (r = .24, p = .003) and relationship
satisfaction (r = -.73, p < .001) scores. Anxious attachment scores were significantly positively
correlated with avoidant attachment scores (r = .24, p = .003) but significantly negatively
associated with relationship satisfaction scores (r = .31, p < .001). Avoidance attachment scores
were significantly negatively associated with relationship satisfaction scores (r = -.28, p < .001).
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Table 9
Pearson Correlations between the Model Variables (N = 151)
Variable 1 2 3 4 5
1 Competing attachment
6 Relationship satisfaction -.73 *** .52 *** -.37 *** -.31 *** -.28 ***
*
p < .05. ** p < .01. *** p < .001.
Descriptive Analysis
characteristics of the sample population participating in this study. Though this study employed
convenience sampling, the recruitment of volunteer participants from the Internet via the social
media platform Facebook, whose users comprise a diverse range of age, gender, socioeconomic
and educational status, and cultural background across multiple countries and regions, helped
create a diverse sample appropriate for this study. Demographic information is presented in the
frequency in percentages for age, gender, education, race, length of current relationship, and
income level.
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questions about their demographic information as part of the online survey. Demographic
information was collected and descriptive analysis consisting of the frequency in percent, were
calculated on age, gender, education, race, length of current relationship, and income level (See
Table 10). According to the descriptive demographic data, 84.8% of the sample self-reported as
female, which is higher sample than the 50.8% found in the national population as projected by
the U.S. Census Bureau (2016). Data from the sample demographics also reveal that 94.7% were
between the ages of 18 and 65, whereas according to current population estimates in the United
States, only 63% of the adult population falls within this age range (US Census Bureau, 2016).
Table 10 below also shows that 81.5% of the participants self-reported their ethnicity as
Caucasian, which is close to the population of the United States; recent estimates are that 76.9%
identify as Caucasian (U.S. Census Bureau, 2016). Twenty-eight and one-half percent of the
participants self-reported having been in their current relationship one to five years. According to
an analysis of the 2015 Census Bureau data, about 56% of Americans self-report as being
partner, and an additional 11% identify as being in a committed romantic relationship (Pew
Research Center, 2017). The demographic data also showed that 78.1% of participants reported
their level of education as graduate school level, whereas the census information estimates only
30.3% of the population has earned a bachelor’s degree or higher (US Census Bureau, 2016).
Also represented in Table 10, data for income reveal that largest majority of the sample
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comprising 27.8% of the study participants reported earning $100,000 or more per year, whereas
census information would identify only about 10% of the US population earns an annual income
Table 10
Descriptive Statistics for Demographic Variables
Participant Demographics
Variable # of Participants %
Gender
Male 21 13.9
Female 128 84.8
Prefer Not To Answer 2 1.3
Age
18-35 60 39.7
36-50 54 35.8
51-65 29 19.2
65-80 8 5.3
Race/Ethnicity
Asian 3 2.0
Black/African American 10 6.6
Hispanic/Latino 11 7.3
White/Caucasian 123 81.5
Other 4 2.6
Length of Current Romantic
Relationship
1 year or less 7 4.6
1-5 years 43 28.5
6-10 years 25 16.6
11-15 years 24 15.9
16-20 years 24 15.9
25 years or more 28 18.5
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Table 10 Continued
Participant Demographics
Variable # of Participants %
Education
Some College 10 6.6
Trade/Technical School 2 1.3
College Graduate 19 12.6
Graduate School 118 78.1
Other 2 1.3
Income
$0-$40,000 20 13.2
$41,000-$60,000 35 23.2
$61,000-$80,000 26 17.2
$81,000-$100,000 17 11.3
$100,000+ 42 27.8
Prefer Not To Answer 11 7.3
Note. N=151
Demographics across study variables. The means and standard deviations for
and relationship satisfaction within demographic variable categories are summarized in Tables
11 through 16. Corresponding inferential statistics (t- or F-values, depending on the number of
categories) are also presented. The findings reveal that the major study variables did not
generally differ across gender (Table 11), age (Table 12), relationship length (Table 13), race
(Table 14), levels of education (Table 15), and income levels (Table 16). However, attachment
insecurity, a sub-dimension of attachment security broken down into the two measured subtypes
of anxious and avoidant attachment, did differ significantly across income levels, F(2, 149) =
6.92, p = .001 as displayed in Table 16. Post-hoc Tukey HSD (honest significant difference) test
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results revealed that respondents who earned $40,000 or less had significantly higher attachment
insecurity scores (M = 55.05, SD = 11.03) than respondents who earned between $41,000 and
$100,000) (M = 44.03, SD = 13.78; p = .002) and respondents who earned $101,000 or more (M
Table 11
Descriptive Statistics for the Model Variables across Gender for Females and Males
Females Males
(N = 128) (N = 22)
Variables M (SD) M (SD) t
Competing attachment 13.42 (4.65) 13.23 (5.39) .18
Table 12
Descriptive Statistics for the Model Variables across Age Groups
18 to 35 36 to 50 51 or Older
(N = 60) (N = 54) (N = 38)
Variables M (SD) M (SD) M (SD) F
Competing attachment 12.63 (4.45) 14.43 (4.50) 13.24 (5.31) 2.11
Table 13
Descriptive Statistics for the Model Variables across Length of Relationship
5 Years or Less 6 to 15 Years 16 Years or More
(N = 50) (N = 50) (N = 52)
Variables M (SD) M (SD) M (SD) F
Competing attachment 12.46 (4.25) 13.68 (5.39) 14.10 (4.42) 1.65
Table 14
Descriptive Statistics for the Model Variables across Whites and Non-Whites
White Non-White
(N = 124) (N = 28)
Variables M (SD) M (SD) t
Competing attachment 13.36 (4.83) 13.68 (4.35) -.32
Table 15
Descriptive Statistics for the Model Variables across Levels of Education
Less Than College Bachelor’s Degree Graduate Degree
(N = 12) (N = 19) (N = 119)
Variables M (SD) M (SD) M (SD) F
Competing attachment 13.00 (5.24) 13.37 (5.80) 13.37 (4.45) .03
Table 16
Descriptive Statistics for the Model Variables across Income Levels
$40,000 or Less $41,000 to $101,000 or More
(N = 20) $100,00 (N = 52)
(N = 79)
Variables M (SD) M (SD) M (SD) F
Competing attachment 14.90 (4.10) 12.87 (4.57) 13.68 (5.11) 1.60
Procedure
The path models were tested. According to literature (Kline, 2011), the fit of structural
models was assessed via the chi-square statistic and the fit indices shown in Table 17. Note that
several models were just identified, therefore fit statistics were not reported for these models. To
test for the mediating effects of anxiety attachment and avoidance attachment, bootstrapping
procedures (N = 2000 samples; 95% bias-corrected intervals) were conducted to determine the
significance of the direct and indirect effects. According to Kline (2011), a variable is deemed a
mediator when the following criteria are met: the independent variable significantly predicts the
130
mediator; the mediator significantly predicts the dependent variable; and the indirect effect is
Table 17
Fit Indices and Their Threshold Values
Index Threshold Reference
Root Mean Square Error of Approximation (RMSEA) < .06 Brown & Cudeck, 1993
Standardized root mean square residual (SRMR) < .08 Hu & Bentler, 1999
Testing the first research questions and hypotheses. The first research questions asked
what the relationship is between competing attachment, relationship satisfaction, and attachment
security. A Pearson’s correlation was conducted to explore the relationship between competing
relationship among the variables. The strength of association to determine a positive or negative
relationship as suggested by Kline (2011) is displayed in Table 18. The results should show a
significant value p < 0.05 and a correlation -1 < r > 1. The results indicated in Table 19 displays
the correlations between competing attachment, relationship specific attachment security (both
secure and insecure), and relationship satisfaction. A significant positive relationship between
competing attachment and relationship specific insecurity r(149) = 0.250, p < 0.05 was also
131
specific attachment security indicated that a significant moderately negative correlation exists
between the two variables r(149) = -0.486, p < 0.05. A negative correlation indicates that as one
variable increases the other decreases (Kline, 2011). Therefore, as relationship specific
significant strong negative relationship between the two variables r(149) = -0.755, p < 0.05. The
The Pearson r also examined the relationship between the two broad dimensions of
relationship specific attachment security, both secure and insecure attachment. The results
displayed a significant moderately negative relationship r(149) = -0.467, p < 0.05. Based on the
data, as attachment security increased, insecure attachment decreased. The correlation between
relationship specific attachment security and relationship satisfaction was also examined. The
results indicated a significant strong positive relationship between the two variables r(149) =
0.649, p < 0.05. This is consistent with the data displayed in Table 19, which shows that as
relationship specific attachment security increased, relationship satisfaction also increased. Data
insecurity and relationship satisfaction. The results showed a significant moderately negative
relationship r(149) = -0.380, p < 0.05. Based on the data, as relationship specific attachment
insecurity increased, relationship satisfaction decreased. These findings provided enough support
132
to test the first set of hypotheses, which stated that competing attachment would predict both
relationship specific attachment security and relationship satisfaction. The findings in Table 23
(see the section on partial mediation) reveal that competing attachment significantly predicted
attachment security, β = -.46, p < .001. Thus, the first set of hypotheses were supported, rejecting
Table 18
Strength of Association
Coefficient, r
Positive Negative
Weak .1 to .3 -0.1 to -0.3
Moderately .3 to .5 -0.3 to -0.5
Strong .5 to 1.0 -0.5 to -1.0
(Kline, 2011)
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Table 19
Correlation Analysis between the Independent and Dependent Variables
Correlations
Competing Attachment Attachment Relationship
Attachment Insecurity Security Satisfaction
**
Competing Pearson Correlation 1 .250 -.486** -.755**
Attachment Sig. (2-tailed) .002 .000 .000
N 150 151 151
**
Attachment Pearson Correlation 1 -.467 -.380**
Insecurity Sig. (2-tailed) .000 .000
N 150 150
Attachment Pearson Correlation 1 .649**
Security Sig. (2-tailed) .000
N 151
**. Correlation is significant at the 0.01 level (2-tailed).
Note. N= 151
Testing the second research question and hypothesis. The second research question
and hypothesis stated that attachment security (including its subtypes of insecurity measured
across two dimensions of anxious and avoidant attachment) would mediate the relationship
between competing attachment and relationship satisfaction. As noted earlier, according to Kline
(2011), a variable is deemed a mediator when the following criteria are met: the independent
variable significantly predicts the mediator; the mediator significantly predicts the dependent
variable; and the indirect effect is statistically significant but the direct effect is not statistically
significant (for full mediation) or the direct effect is still statistically significant (for partial
134
mediation). Bootstrapping procedures were conducted to determine the significance of the direct
Assessing the mediating effect of anxious attachment. As shown in Table 22, competing
.24, p = .002. Therefore, the first criterion for mediation was met. But anxious attachment did not
significantly predict relationship satisfaction, β = -.10, p = .063. Thus, the second criterion for
mediation was not fulfilled. Therefore, anxious attachment did not mediate the relationship
Assessing the mediating effect of avoidant attachment. The findings in Table 22 indicate
that competing attachment did not significantly predict the specific subtype of attachment
insecurity, avoidant attachment, β = .15, p = .063. Accordingly, the first criterion for mediation
was not met. Thus, avoidant attachment did not mediate the relationship between competing
The findings in Table 24 reveal that competing attachment significantly predicted attachment
insecurity, β = .26, p = .001. Therefore, the first criterion for mediation was met. Attachment
insecurity also significantly predicted relationship satisfaction, β = -.20, p < .001. Thus, the
second criterion for mediation was fulfilled. Lastly, the indirect effect of competing attachment
insecurity significantly mediated the relationship between competing attachment and relationship
satisfaction.
Assessing the mediating effect of attachment insecurity (based on Figure 17; direct
effects model). To examine the direct influence of competing attachment on the sub-dimension
attachment insecurity using a direct effects path model, the findings in Table 24 reveal that
the first criterion for mediation was met. Attachment insecurity also significantly predicted
relationship satisfaction, β = -.12, p = .023. Thus, the second criterion for mediation was
fulfilled. Lastly, the indirect effect of competing attachment on relationship satisfaction was
Assessing the mediating effect of attachment security (based on Figure 17; direct
effects model). To examine the direct influence of competing attachment on attachment security
using a direct effects path model, the findings in Table 24 show that competing attachment
significantly predicted attachment security, β = -.46, p < .001. Therefore, the first criterion for
mediation was met. Attachment security also significantly predicted relationship satisfaction, β =
.18, p = .003. Thus, the second criterion for mediation was fulfilled. Lastly, the indirect effect of
Full mediation model. The full mediation model, shown in Figure 13, did not fit the data
well. The findings in table 14 reveal that the CFI was only .22 and below the acceptable
threshold; the RMSEA was high at .60 and above the acceptable threshold of .06; the SRMR was
also above the acceptable threshold of .08. The model accounted for only 12% of the variance of
relationship satisfaction. As shown in Table 21, all but one path coefficient was statistically
significant.
Table 20
Fit Indices for the Path Models
Index Full Partial 1 Partial 2
Degrees of freedom 2 1 1
Note. Partial 1, anxious and avoidant attachment; Partial 2, attachment insecurity and security.
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Table 21
Unstandardized and Standardized Path Coefficients for the Full Mediation Model
Path B SE β t
Partial mediation model. The partial mediation model, where a direct path from
competing attachment to relationship satisfaction was included, is depicted in Figure 14. This
model fit the data better than the full mediation model, Δχ2(1) = 102.82, p < .001. It also met the
acceptable criterion for two out of the three fit indices (see Table 20). The CFI was .96 and
above the acceptable threshold of .95; its SRMR was .06 and below the acceptable value of .08.
Only the RMSEA was unacceptable. The model accounted for 56.4% of the variance of
relationship satisfaction. As shown in Table 22, three out of the five path coefficients were
statistically significant.
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Table 22
Unstandardized and Standardized Path Coefficients for the Partial Mediation Model
Path B SE β t
Partial mediation model with attachment insecurity. The partial mediation model with a
single attachment insecurity variable is illustrated in Figure 15. This model was just identified so
had perfect model fit. The model accounted for 56.3% of the variance of relationship
satisfaction. As shown in Table 22, all path coefficients were statistically significant and in the
predicted direction.
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Figure 15. Standardized coefficients for the partial mediation model with attachment insecurity
Table 23
Unstandardized and Standardized Path Coefficients for the Partial Mediation Model with
Attachment Insecurity
Path B SE β t
Partial mediation model with attachment insecurity. The partial mediation model with
attachment insecurity and attachment security is illustrated in Figure 16. This model had
mediocre fit (see Table 20) as it did not meet any of the criteria for good fit. But the model
accounted for 57.4% of the variance of relationship satisfaction. As shown in Table 24, all path
Figure 16. Standardized coefficients for the partial mediation model with attachment insecurity
and attachment security
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Table 24
Unstandardized and Standardized Path Coefficients for the Partial Mediation Model with
Attachment Insecurity and Attachment Security
Path B SE β t
Direct effects model. The direct effects model is illustrated in Figure 17. This model was
just identified so had perfect model fit. The model accounted for 56.7% of the variance of
relationship satisfaction. As shown in Table 25, two out of the three path coefficients were
statistically significant, therefore the null hypothesis for the second hypothesis was rejected.
145
Table 25
Unstandardized and Standardized Path Coefficients for the Direct Effects Model
Path B SE β t
Evaluation of Findings
Literature from previous research studies has established that relationship specific
Dalgleish et al., 2014; Diamond et al., 2017). Couples in securely attached romantic relationships
experience lower relationship satisfaction (Burgess-Moser et al., 2015; Dalgleish et al., 2014;
Diamond et al., 2017). The various forms of competing attachments (though not previously
conceptualized through the lens of attachment theory specifically) were found to influence both
relationship specific attachment security and relationship satisfaction separately. This study
bridges a gap in current knowledge linking the direct relationship between all three constructs of
Hypotheses developed from the literature on previous research examined the direct
security and relationship satisfaction. The findings from this hypothesis were generally
consistent with findings of previous research that measured some of these constructs separately.
This study established that competing attachment has a direct relationship with relationship
findings demonstrate that competing attachment has a direct relationship with relationship
specific attachment security; more specifically it predicts both dimensions of both attachment
scores increased, relationship specific attachment security scores decreased, and attachment
and relationship specific attachment insecurity and a negative relationship between competing
attachment and relationship specific attachment security. Since there are no previous studies
examining the relationship among these variables, there is no previous data for comparison.
Consistent with previous research studies (Burgess-Moser et al., 2015; Dalgleish et al., 2014;
Diamond et al., 2017; Sadikaj et al., 2015), this study demonstrated that as relationship specific
decreased.
In accordance with the second research question, it was hypothesized that relationship
specific attachment security would mediate the relationship between competing attachment and
relationship satisfaction. Because the relationship among these variables has not previous been
examined, the findings of this study are the first to provide results on this relationship. The
findings of the analysis conducted on the second hypothesis reveal that when broken down
between the two dimensions of insecure attachment, neither anxious attachment and avoidant
148
satisfaction.
Summary
attachment security and relationship satisfaction. Previous research has examined the
(Diamond et al., 2017; Dalgleish et al., 2014; Gardner, 2007; Mondor et al., 2011; Sadikaj et al.,
2015), and various forms of competing attachment (though not conceptualized through the lens
of attachment theory) have also been examined in relation to relationship satisfaction and
relationship specific attachment security independently. This study conceptualized the various
forms of competing attachment through the lens of attachment theory, and was the first to
examine the direct relationship between the variables competing attachment, relationship specific
attachment security and relationship satisfaction. This quantitative study utilized descriptive
statistics and both a regression and path analysis to test the study hypotheses. Though the
interaction among demographic variables was not an area of direct examination in this study, the
findings did reveal that the major study variables did not generally differ across gender, age,
149
insecurity did differ significantly across income. More specifically, those who earned self-
reported earning $40,000 or less had significantly higher scores attachment anxiety than those
who reported their income as $41,000 to $100,000 or more. The first hypotheses examined in
this study stated that competing attachment would predict both relationship satisfaction and
relationship specific attachment security. The second study hypothesis stated that relationship
specific attachment security would mediate the relationship between competing attachment and
relationship satisfaction.
The findings of this quantitative analysis in this research study show that competing
attachment predicted both relationship specific attachment security and relationship satisfaction.
The results show that as competing attachment increases, relationship satisfaction decreases, and
relationship specific attachment security decreases (while insecurity increases). These results
support a rejection of the null hypothesis. Additionally, in accordance with the second
hypothesis, the findings demonstrated that relationship specific attachment security and
insecurity did mediate the relationship between competing attachment and relationship
satisfaction. These findings also support rejecting the second null hypothesis.
150
The problem addressed by this study was that competing attachment may threaten the
security and satisfaction of romantic attachment relationship bonds (Furrow et al., 2011;
Johnson, 2008; Reed et al., 2015, Reid & Woolley, 2006; Woolley, 2015). This quantitative
research study was conducted with several purposes. The first purpose was to examine the direct
relationship satisfaction. A second purpose of this study was to determine whether competing
attachment predicted relationship satisfaction, and whether this relationship was mediated by
relationship specific attachment security. Finally, a third purpose was to fill a gap in current
knowledge in adult attachment theory about the potential direct relationship among these three
constructs.
This study examined the relationship between three variables, competing attachment,
examination of attachment security included the sub-dimension of attachment insecurity and its
sub-scales of anxious and avoidant attachment. These variables were measured through the use
of three corresponding survey instruments. First, the Competing Attachment Scale (CAS;
Bugatti, Reid, & Jorgensen, 2015) see Appendix A, measured the independent variable
competing attachment, which captured the presence and frequency competing attachment in
romantic relationships. The second instrument, the Couples Satisfaction Index-16 (CSI-16; Funk
& Rogge, 2007) see Appendix B, measured the dependent variable, relationship satisfaction. The
151
third instrument, the State Adult Attachment Measure (SAAM; Gillath et al., 2009) see
Appendix C, measured the mediating variable, relationship specific attachment security, across
three dimensions, security and insecurity (broken down into two subtypes anxious and avoidant
attachment).
The minimal sample size needed for this study was 100 participants (Faul et al., 2007).
The final sample size consisted of 151 participants. The participants were recruited online from
Facebook and an email listserve for EFT therapists, using convenience sampling. Participants
anonymously completed their surveys online via Survey Monkey. The quantitative analysis for
this study included descriptive statistics, and both a regression and path analysis to examine the
research questions and hypotheses. This study included two sets of hypothesis. The first set of
research hypothesis stated that competing attachment would predict relationship satisfaction and
relationship specific attachment security. The second hypothesis stated that relationship specific
attachment security would mediate the relationship between competing attachment and
relationship satisfaction.
The results of the analysis support both research hypotheses, and suggest that competing
attachment predicts both relationship satisfaction and relationship specific attachment security,
and that relationship specific attachment security mediates the relationship between competing
attachment and relationship satisfaction. The findings suggest that as competing attachment
specific attachment security increases, relationship satisfaction increases, and it was shown that
relationship specific attachment insecurity decreases. The above findings are consistent with
previous research (Diamond et al., 2017; Gallerová & Halama, 2016; Gardner, 2007; Sadikaj et
al., 2015; Weibe et al., 2016). However, this study is the first to present findings examining the
direct relationship between all three-study variables, filling in a gap in knowledge. It is also
important to emphasize that the construct of competing attachment, while used and understood in
context of training material for clinicians in the field of Emotionally Focused Therapy, prior to
Finally, despite the limitations created by convenience sampling and using a new
instrument that had not been previously validated, this study was able to provide a meaningful
first step towards understanding the relationship between competing attachment, relationship
specific attachment security, and relationship satisfaction. Additionally, this study contributed to
competing attachment through the lens of attachment theory. This chapter will discuss the
implications of the findings of this study, as well as for clinical practice, limitations, directions
Implications
lead to attachment insecurity and negatively influence relationship satisfaction (Dalgleish et al.,
153
2014; Greenman & Johnson, 2013). In accordance with the first hypothesis, the findings of this
study show that as competing attachment increases, relationship specific attachment security
findings suggest that competing attachment is a threat to romantic relationships that can
potentially decrease the security of the attachment bond, increase the insecurity of the attachment
bond, and decrease the satisfaction of the relationship. As consistent with the literature (Cassidy
& Shaver, 1999, 2016; Diamond et al., 2017; Gardner, 2007; Johnson, 2008; Mondor et al.,
2011; Reed et al., 2015; Sadikaj et al., 2015), the results of the path analysis support
theory. The findings show a mediating effect of relationship specific attachment security
attachment were negatively related to attachment security and relationship satisfaction, and
because decreases in attachment security have previously been linked to decreases in relationship
satisfaction (Diamond et al., 2017; Mondor et al., 2011; Sadikaj et al., 2015), it can be reasoned
that competing attachment has a direct relationship with relationship satisfaction because it also
has a direct relationship with relationship specific attachment security. Additionally, these
findings are consistent with existing literature on attachment and support the research problem
The interpretation of the study results might be influenced by several factors. First, it was
expected that the recruitment strategies would have resulted in a more even distribution of
154
participants among the genders. The final sample pool included just 21 male participants of 151
total participants. Though this study assumed that experiences across genders are the same, a
more even distribution among gender in a future study would allow for verification of whether
experiences of competing attachment are the same across genders and reduce any possibility of
gender bias (McHugh, 2017). Second, some of the distributions among the variables were not
because demographic questions did not capture which recruitment area, Facebook or the EFT
listserve, the participant came into the study by, this could possibly implicate that the cluster of
distributions around high and low score extremes could be due to the possibility that the majority
of participants joined the study from the EFT listserve (which consists of therapists). Therapists
in general may possibly have healthier relationships due to the nature of their profession and
tendency for their professional skills to enhance their personal development (Orlinsky &
Rønnestad, 2015). Therefore, this could possibly account for the majority of participants that
Finally, though demographic variables and their relationship to the main study variables
were not an area of exploration in this study, the data analysis did reveal some unexpected
findings that might implicate merit for future exploration. The results of the descriptive analysis
on the demographic data revealed that participants who self-reported their income below $40,000
had an increase in anxious attachment. Because this study was not specifically designed around
examining the relationship between demographics and attachment styles, there may be too many
155
possible factors that might account for this finding. Data analysis results also did not indicate a
significant relationship between income and competing attachment. These findings do not
implicate a relationship related to the research questions under examination in this study, but
may implicate a relationship between attachment style and income outside the relationship
between the variables examined in this study. Little is known about the relationship between
attachment style and income or money, revealing another gap in knowledge. The few studies that
have been conducted do suggest a relationship between money seeking and insecure forms of
attachment (Mikulincer & Shaver, 2008; Zhou & Goa, 2008). The findings of this study
regarding income and anxious attachment may point to a possible relationship, which suggests
The findings of this research study offer a new, single conceptual framework through
which to understand the various forms of competing attachment, and their influence on the
through the lens of attachment theory could offer a guidepost for treatment models, strategies
and interventions for couples that come to therapy that report the presence of competing
attachment. For example, previous research and literature on Emotionally Focused Therapy
(EFT), an attachment theory based model of counseling, has been demonstrated to be effective in
helping couples restructure their attachment bond from insecure to secure, and thus increasing
the relationship satisfaction (Johnson et al., 2013; Wiebe et al., 2016; Weibe, Johnson,
156
Lafontaine et al., 2016). Based on the findings of this study, if a couple comes to therapy
reporting the presence of competing attachment, therapists can infer that this competing
attachment is having a negative influence on the security and satisfaction of the romantic
attachment bond. Therapists could then consider the use of attachment based models, strategies
and interventions to help their couples with distress related to competing attachment.
Recommendations for future research were developed based on the study findings,
limitations and delimitations of this study. The primary limitations include the use of
convenience sampling and the use of a new measurement instrument (CAS; Bugatti et al., 2015)
which had not been previously validated. These limitations will be discussed in addition to
A primary limitation of this study was the use of convenience sampling, instead of
random sampling. Recruitment strategies prohibited the guarantee of equal participation between
genders, resulting in the majority of study participants being female. Based on the findings from
this study, it is recommended that future research on competing attachment consider the use of a
different recruitment and sampling strategy to avoid the limitations of interpretation of results, as
convenience sampling. A second limitation created by the use of convenience sampling, was the
very small sub sample of participants self-reporting experiences of the main construct of interest
in this study, competing attachment. Future research should collect a much larger sample
157
population in order to capture a larger sub sample of participants with high competing
attachment scores. The survey collection method (i.e. Survey Monkey) can be adapted in a way
to use competing attachment as an inclusion criterion without creating ethical dilemmas created
A third limitation was the use of the Competing Attachment Scale (CAS; Bugatti et al.,
2015), which was created for use in this study, was not pilot tested to verify its validity and
reliability. This study was able to produce some data on the reliability and validity of the
instrument, but a future study will be needed to fully examine the reliability and validity of the
Competing Attachment Scale. It is recommended that future research consider standardizing, and
better validating the reliability of the competing attachment scale (CAS; Bugatti et al., 2015).
Some revisions to the competing attachment scale might be considered as well. Estimations of
internal consistency and divergent validity provided by the data in this study suggest possible
overlap of item one and two on the competing attachment scale, suggesting possible duplication
of items, and the possibility that item one may be eliminated. Additionally, an item ascertaining
whether the participant or the participant’s partner is the one with the competing attachment
could be added to the instrument. Revisions to the competing attachment scale should be tested
for reliability and validity. Authors of the competing attachment scale may also consider
translating the instrument into other languages, and testing the translations for validity and
reliability. The translation of the instrument into other languages would allow future researchers
158
to study this construct across cultures without the limitation of the language barrier (Hambleton
Additional research should be done on fully validating the reliability of the competing
attachment scale, including any suggested revisions and translations, and to reexamine the same
variables on a much larger sample population. This would allow researchers to extend the
findings of this research by collecting data on more diverse cultures and populations that were
limited by the constraints found in this study. Of the types of competing attachment discussed in
this study, it is unknown what the most frequently reported problematic types of competing
attachment are. Future research might consider capturing which types of competing attachment
are most frequently reported as problematic in relationships. Future research might also consider
romantic attachment relationships. Finally, though the relationship among demographic variables
was not an area of direct examination in this study, the results did reveal some findings that
suggest a significant relationship between income and attachment insecurity. The nature of this
relationship is unknown therefore a future study could consider examining the relationship
between attachment style and income to better understand the relationship among these
variables.
Conclusions
Previous research has established the importance of examining factors that may influence
become insecure, they become distressed, which can have a lasting impact on relationship health,
stability and satisfaction, as well as physical and emotional health (Cassidy et al., 2013;
Greenman & Johnson, 2013; Johnson, 2013). Research suggests that secure attachment is
important to relationships as it helps people feel more capable and resilient in facing life’s
stresses and challenges (Burgess-Moser et al., 2015; Johnson et al., 2013). People with secure
attachment tend to maintain higher states of psychological well-being, and enjoy deeper and
more satisfying relationships with others (Cassidy et al., 2013; Greenman & Johnson, 2013;
Johnson, 2013). Therefore factors that may threaten the security of attachment bonds become
threat to the security and satisfaction of romantic attachment relationships as it is an escape one
partner or spouse turns to outside of their relationship, instead of their romantic partner or spouse
to get their physical, emotional and or attachment needs met (Woolley, 2015). Helping couples
remove obstacles to secure bonding and restore their bonds from insecure to secure can improve
relationship satisfaction and psychological well-being (Diamond et al., 2017; Johnson et al.,
Decades of research on adult attachment bonds has helped expand important knowledge
in the area of romantic relationships, but continued research into causes of attachment distress,
imperative to keeping up with the changing world. This study provided an important first look
into the nature of competing attachment, however, further investigation is still important to
160
helping fully develop the body of knowledge around these relationship dynamics. Future
research can continue to expand what is known about competing attachment across cultures, and
further examine the continued effects of competing attachment on the security and satisfaction of
romantic attachment bonds. Continued research on competing attachment can help clinicians
expand and update their knowledge in order to provide the most effective methods for helping
couples repair their attachment bonds and create satisfying, secure relationships that are stable
and everlasting (Cassidy et al., 2013; Greenman & Johnson, 2013; Johnson, 2013).
This study provided new and important findings regarding the threat of competing
attachment on the security and satisfaction of romantic relationships. This quantitative study
examined the direct relationship between competing attachment, relationship specific attachment
security, and relationship satisfaction. Results identified that as competing attachment increased,
the security of the attachment bond decreased, as did the satisfaction of the relationship. The
findings of the study results suggest that competing attachment creates attachment distress in
relationships, and threatens attachment bonds in a way that can be damaging to the security and
satisfaction of romantic relationships. The outcome of this research study provides a better
relationship/marital satisfaction in a way that might inform both theory and practice with the goal
Competing attachment is a growing concern among therapists in clinical practice, and has
a growing presence among couples coming to therapy (Flores, 2004; Johnson, 2008; Johnson et
161
al., 2013; Reed et al., 2015), making this study an important step in understanding the dynamics
involved. As the presence and frequency of competing attachment increases, as well as the types
continued study on competing attachment and its relationship to attachment distress. This study
is the first to provide an official conceptualization of competing attachment through the lens of
for understanding and treating couples reporting the presence of competing attachment.
Additionally, this conceptualization adds to the existing literature and research on attachment
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Appendices
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In romantic relationships, people sometimes turn elsewhere to have their needs met (e.g. need to
feel emotionally safe, secure, loved, connected, etc…) or in some cases, they might engage in
activities that distract themselves from the pain of not having such needs met in their
relationship. The time and attention given to these alternative activities (e.g., food, alcohol,
drugs, pornography, being with family/friends, work, sex, affair-partners, exercise, gambling,
cell phones, Internet, gaming, a personal hobby, etc…) competes with the attachment
relationship with their romantic partner and are called “competing attachments.” While having a
balanced lifestyle and interests outside a romantic relationship is typically healthy, competing
attachments arise when one or both partners focus too much time and attention on another
activity or person in an attempt to have their relationships needs met or compensate for their
belief that such needs won’t be met by their partner/spouse. Competing attachments often create
feelings of sadness, frustration, emotional pain, or disconnect between couples and this measure
attempts to understand the extent to which you may experience competing attachments in your
relationship.
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1. Based on the definition above, how often do you experience competing attachments in the
0 1 2 3 4
2. How often does your partner turn elsewhere to have their needs met rather than turning to
you?
0 1 2 3 4
3. How often does your partner give too much time and attention to other activities or people
0 1 2 3 4
4. Based on the definition above, how often do you feel hurt by competing attachments in your
0 1 2 3 4
5. How often do you believe competing attachments negatively affect your ability to have a
healthy bond with your partner?
Never Rarely Sometimes Often Very Often
0 1 2 3 4
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SAAM
The following statements concern how you feel right now. Please respond to each statement by
indicating how much you agree or disagree with it as it reflects your current feelings. Please
circle the number on the 1-to-7 scale that best indicates how you feel at the moment:
1 2 3 4 5 6 7
Right now…
to me
Avo 3. I feel alone and yet don't feel like getting close to others
Sec 6. If something went wrong right now I feel like I could depend on someone
Avo 10. If someone tried to get close to me, I would try to keep my distance
Sec 11. I feel relaxed knowing that close others are there for me right now
Avo 15. I feel like I am loved by others but I really don't care
Avo 16. The idea of being emotionally close to someone makes me nervous
Anx 17. I want to talk with someone who cares for me about things that are worrying
me
Sec 20. I feel I can trust the people who are close to me
Avo 21. I have mixed feelings about being close to other people
186
Please indicate the degree of happiness, all things considered, of your relationship.
Our 0 1 2 3 4 5
relationship is
strong
My 0 1 2 3 4 5
relationship
with my
partner makes
187
me happy
I have a warm 0 1 2 3 4 5
and
comfortable
relationship
with my
partner
I really feel 0 1 2 3 4 5
like part of a
team with my
partner
For each of the following items, select the answer that best describes how you feel about your
relationship. Base your responses on your first impressions and immediate feelings about the
item.
INTERESTING 5 4 3 2 1 0 BORING
BAD 0 1 2 3 4 5 GOOD
FULL 5 4 3 2 1 0 EMPTY
STURDY 5 4 3 2 1 0 FRAGILE
DISCOURAGING 0 1 2 3 4 5 HOPEFUL
ENJOYABLE 5 4 3 2 1 0 MISERABLE
PERMISSION FOR USE: We developed the CSI scales to be freely available for research and
clinical use. No further permission is required beyond this form and the authors will not generate
SCORING: To score the CSI-16, you simply sum the responses across all of the items. The point
values of each response of each item are shown above. NOTE – When we present the scale to
participants, we do not show them those point values. We just give them circles to fill in (on pen-
and-paper versions) or radio buttons to click (in online surveys) in place of those point values.
189
INTERPRETATION: CSI-16 scores can range from 0 to 81. Higher scores indicate higher levels
of relationship satisfaction. CSI-16 scores falling below 51.5 suggest notable relationship
dissatisfaction.
CITATION: If you are using this scale, then you should cite the research article validating it as
follows:
Funk, J.L., & Rogge, R.D. (2007). Testing the Ruler with Item Response Theory: Increasing
Precision of Measurement for Relationship Satisfaction with the Couples Satisfaction Index.
Date: 1/12/2018
Dear Anabelle,
Congratulations! The purpose of this letter is to inform you that your IRB
continuing review before the expiration date means the research must
stop immediately.
4. If there are any injuries, problems, or complaints from participants,
you must notify the IRB at IRB@ncu.edu within 24 hours.
5. IRB audit of procedures may occur. The IRB will notify you if your
study will be audited.
6. When data are collected and de-identified, please submit a study
closure form to the IRB.
7. You must maintain current CITI certification until you have submitted
a study closure form.
8. If you are a student, please be aware that you must be enrolled in an
active dissertation course with NCU in order to collect data.
Congratulations from the NCU IRB. Best wishes as you conduct your
research!
Respectfully,
Email: irb@ncu.edu
192
attachment via an Internet survey. You are invited to join in a research study exploring the
relationship between competing attachment and how this may threaten the stability and
University, School of Marriage and Family Therapy Sciences. My Chair is Dr. C Lettenberger-
Klein. I am available to answer any questions regarding the research. Please ask any questions
you have prior to agreeing to participate in the study. You can reach me at
• At least 18 or older
• Currently in a romantic relationship
• Have access to the Internet
• Speak English
You may choose not to join in or discontinue participation without any consequence. By
clicking on the study link you are acknowledging that you are at least 18 years of age or older,
currently in a romantic relationship, and speak English. You also acknowledge that you do not
193
have a language or education barrier that prohibits your understanding of the explanations and
https://www.surveymonkey.com/r/competingattachmentsurvey
Signature:
Anabelle Bugatti
Please help a PhD student by joining in my research study about romantic relationships. I
am conducting a survey to learn about competing attachment and how this may threaten the
stability and happiness of romantic relationships. I am the principal investigator (PI), Anabelle
Bugatti, a doctoral candidate at Northcentral University, School of Marriage and Family Therapy
Sciences. I am looking to collect information from adults 18 and over, both male and female,
who are currently in a romantic relationship, and speak English. Click on the link below to
participate in study, a brief survey that should take no longer than 15-25 minutes to complete.
Please contact the researcher (me) with any questions at: A.Bugatti7417@email.ncu.edu
I am conducting a survey to learn about competing attachment and how this may threaten
• At least 18 or older
• Currently in a romantic relationship
• Have access to the internet
• Speak English
University, School of Marriage and Family Therapy Sciences. My Chair is Dr. C Lettenberger-
Klein. I am available to answer any questions regarding the research. Please ask any questions
you have prior to agreeing to participate in the study. You can reach me @
Joining in this study is voluntary and anonymous. You may choose not to join in or
discontinue participation without any problem. By clicking on the study link you are
acknowledging that you are at least 18 years of age or older, currently in a romantic relationship,
and in the United States. You also acknowledge that you do not have a medical condition,
language or education barrier that makes it hard to understand the explanations and information
https://www.surveymonkey.com/r/competingattachmentsurvey
Signature:
Anabelle Bugatti
195
Informed Consent
survey because I want to know about competing attachment and how this may impact the
1. Answer a survey online via a website called Survey Monkey. The total time to complete the
You can join the study if you want to. You can say no if you want to. You are not in trouble if
If you join, you might feel nervous answering questions about your romantic relationship. You
can stop when you want and leave the survey. You will never be asked to give your name or any
personal identifying information. I will keep your answers in a safe place where no one else can
have access to them, and they will be deleted after 7 years. The only people allowed to see the
answers to the survey are my dissertation committee members, the review board at my school,
and my dissertation coaches who will help me make sure I analyze the answers correctly.
Joining the study may not directly help you. This study may help therapists and researchers
understand and identify things that might threaten or hurt romantic relationships, in order to find
University and is supervising me on this research. You can contact her at:
clettenbergerklein@ncu.edu.
If you have questions about your rights in this research survey, or if a problem has happened, or
if you are injured during your participation, please contact the Institutional Review Board at:
Signature:
Anabelle Bugatti