Life Is Wonderful!

Author Bio

Author: Journee

Hobbies: Electronics, Sewing, Candlemaking. Ballet Dancing, Hothouse Gardening and

Collecting Fountain Pens.

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social@farmers.co.nz,contactus@farmers.co.nz

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Jump to Other Entries By We are prostate. Resistance is futile.A Full Dozen Of Ruined
OrgasmsA Cockring Out Of EnergyI'm walking, la la la, I'm walking, and bliss occurs, I'm
walking ...Physical Chastity - My First ExperiencesHugging my blanketRe-wiring: Closing The
Circuit & Welcome, Bad Boy!A slow motion or bullet time sessionForeskin Awareness Party
Featuring Steely Friend TempoWhat A Blissful Morning - Was für ein glückseliger Morgen
(en/de)Blissful Erotic Hypnosis Pushed To Next Level By Re-WiringHave you ever separated
your goods?Life is wonderful! ©GGringoRe-wiring: Closing The Circuit & Welcome, Bad
Boy!With un-be-lie-va-ble A-less, involuntarily starting on Saturday morning, right after
awakening, this weekend began in an awesome way.A matter of size?My morning routine to
collect energy from heaven and earth to nourish my body and soul, sometimes leading to
Aless sessionsCold is hot! Cold water can be such a turn on. Meanwhile it belongs to my
morning routine.Fire it up! Blissful Aless featuring Muze, visualized bondage, prostate
edging, precum milking and finally classical edging in slow-moAwesome Aless every morning
since two weeks now, adding breath-control and slow-mo stim to my member ...Awesome
Aless every morning for about a week ...Edging with 3 ruined and 2 full orgams, drained to
sexual low, Aless finally back again with NSFW fantasy about mean tormentLet me give you
a short look at my last Aless day.Another Wild Ride with my Bad Boy - Awesome Progasm
Ice and Aless sessionRO & CEIDay 41 of 2nd SR-Challenge: Ending with SR by cumming
from old fashioned masturbationDay 40 of 2nd SR-Challenge, one night left: Nothing special
hitting the home stretch ... finish tomorrow or go on?Day 36 of 2nd SR-Challenge: 2 hours of
precum-milking with magic wand at perineumDay 35 of 2nd SR Challenge - Precum milking
all night long the night beforeDay 31 of 2nd SR-Challenge: Flow, like a river. Don't fight it.
Just let go and go with the flow.Day 29! of 2nd SR-Challenge: First time experience of
SuperO right after awakening ...Day 28 of 2nd SR-ChallengeDevilish little Eupho Syn
teached me oh what a lesson!I kissed myself! And I liked it!All by myself! What A Wonderful
World! An Aless Saturday Morning Of BlissTorn between two dominas (Part III - united
dominas creating a new level of bliss)Torn between two dominas (Part II - Confession)Torn
between two dominas (Part I - Shibby)All Cried Out - Aless Session Going Frenzy - Super-Os
On A New Level, WTF!A Slight Idea Of A Super-TSudden Super-O In A ChairWhat a
wonderful saturday morning, starting the day with AlessWhat a wonderful world: Aless out
sudden and spontaneously!Captivated by my prostate onlyThe Noisy Cricket

Life is wonderful! ©GGringo

Postedby SOwithoutAneros on June 4th, 2018.Session Length:Models Used:

Hi @alll, Aneros and Aless have become part of every day life. Don’t want to bore anyone
with repetitions. That’s why I didn’t add a post lately. I only can recommend, stick to it, it’s so
worth it. Have fun!

SO

@SOwithoutAneeos, it’s amazing how the entire world of Aneros has taken over almost
every aspect of our lives. It’s like when we were teenagers, all we could think of was sex and
how we could get more of it.

Life is truly wonderful (I think I might have said this a few times before). Good vibes to you!

This world of Aneros has created a brotherhood community but it’s too bad it’s limited in it’s
memberships as society prevents the topic of prostate pleasures to be discussed publicly. I’m
just glad I joined, and this better later in life than never hence “life is wonderful”.
Affirmative! Thanks for your approval and enriching comments. Should have added a
©GGringo to the headline of my post, sorry, Buddy!

You must belogged into post a comment.

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The
outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous
system but can be trained to relax therapeutically with biofeedback). To identify this muscle,
squeeze your anus as though you are holding back gas. This is the muscle that primarily
drives the motion of the Aneros.

In the context of the Aneros, these are areas in which erogenous nerves are near the surface
of the skin where they are responsive to direct stimulation. One such potent acupressure
point, also called the "sweet spot". Located in the lower part of the perineum it is stimulated
by the Aneros’ P-tab. A second acupressure point between the anus and tailbone is
stimulated by the K-tab. (Another erogenous acupressure point can be found 1/4 to 1/3 of the
way up the penis from the scrotum.)

(a.k.a. 'Aneros-less', 'A-less' or simply '-less') A session where you have any type of prostate
orgasm(s) without an Aneros massager inserted.

A voluntary or involuntary contraction of the anal sphincter. These are the contractions that
drive the motion of the Aneros. Successful use of the Aneros generally starts with the use of
voluntary anal contractions, which may to lead to involuntary contractions in the moments
leading up to and during orgasm . All of these serve to increase stimulation of the perineum,
prostate, anus and rectum.

A non-ejaculatory orgasm centered in and around the muscles of the anus and rectum. This
is analogous to a vaginal (as opposed to clitoral) orgasm in women.

A non-specific term that refers to any kind of anal stimulation for the purposes of sexual
gratification. Such activity may take the form of masturbation, sexual foreplay with a partner
or intercourse.

The muscle rings that form the boundaries of the anal canal. There are two sphincters, the
outer and the inner. The outer is under voluntary control and generally associated with
consciously controlled stimulation with the Aneros. The inner is not, it’s controlled by the
autonomic nervous system (but can be trained to relax therapeutically with biofeedback).
This is the muscle that primarily drives the motion of the Aneros in the moments directly
leading up to and during orgasm.

(anal veteran) A person who is well experienced in anal play.

a line of patented male sex toys that are anal sphincter driven and anatomically designed to
massage and stimulate the prostate for sexual pleasure. The Aneros was originally
developed as a device for prostate massage, intended as an alternative means to treat
prostate problems such as prostatitis and BPH. Users of the device for health reasons
noticed palpable sexual benefits as well.

The period of time spent self-stimulating with the Aneros ranging from 1 to 4 hours (or more
in some cases) dedicated to exploring the non-ejaculatory pathway.

anus

An excited physical and mental state marked by physiological and emotional changes that
normally occur in preparation for sexual activity. Physical changes may include; elevated
heart rate and blood pressure, increased respiration, trembling, hot flashes and erections.
Mental changes may include; strong sexual desire, giddiness, the persistence of erotic
fantasies, etc.

Techniques other than direct penis stimulation that increase physical arousal. They include
touching of secondary erogenous zones (nipples, anus, thighs, etc.), focused, deep breathing
(valley breathing), KSMO, sustained contractions of pelvic floor muscles, mental focus and
visualization. When used skillfully they lead to a cycle of increased arousal culminating in
non-ejaculatory orgasm.

A term describing the movement of the Aneros as a result of continuous involuntary (tetanic)
anal contractions, simulating the distinct and very pleasurable sensation of receptive sexual
intercourse, sometimes to the point of non-ejaculatory orgasm.

The process of making the prostate more accustomed and responsive to physical stimulation
and arousal.

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men,
often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was
originally developed to help treat. (from thewiki)

An acronym for benign prostatic hyperplasia. A non-cancerous enlarging of the prostate

common in middle aged and older men, often causing urinary symptoms. BPH is one of the
prostate ailments that the Aneros was originally developed to help treat. See High Island
Health.

Persistent energy in and around the anus, rectum, prostate, perineum, scrotum and testicles.
Sometimes experienced spontaneously apart from an Aneros session. Often perceived as
faint to mild muscle spasms.

Spastic involuntary contractions of the anal sphincter that are typically intermittent, fast and
shallow. Such contractions may be accompanied by gentle P-waves.

A metaphor to describe an ongoing state of gentle, non-ejaculatory orgasms. Such orgasms

avoid the usual muscular tension typically involved in high intensity arousal. Rather than
vocalizing, thrusting, contracting or convulsing towards these orgasms, one keeps all
muscles relaxed, letting pleasure flow freely as if breathing it in, allowing the orgasms to flow
to oneself.

Non-ejaculatory orgasms coming successively, often without pause for up to a half an hour or
more.

(chair + orgasm). A non-ejaculatory orgasm induced without the Aneros as occurs while
seated in a desk chair. Chair orgasms are a sometimes-unexpected phenomenon observed
by Aneros users who have recently become multi-orgasmic. They may be produced by deep
breathing, vocalizing and/or mentally focusing on growing P-waves.

To cleanse or rinse out the rectum with a simple enema in preparation for an Aneros session.

Lubricating and sheathing the Aneros in a condom prior to insertion. Some users believe this
method enhances mobility of the Aneros inside the anus and rectum, limits the migration of
the lubricant and provides for a quicker cleanup after use.

Ongoing involuntary, semi-rhythmic, large muscle group contractions that have been
experienced by some Aneros users. These may be localized or in some cases involve much
of the body. Even though they occur as a result of ongoing arousal, they may or may not
produce pleasure and are also known to accompany particularly intense orgasms. Individuals
with a history or predisposition to having seizures may want to consult with their doctor prior
to using the Aneros.

The muscle covering the testes that controls the raising and lowering of the scrotum. It works
involuntarily in response to temperature (contracting when cold to bring the testicles closer to
the body or relaxing when warm). During ejaculation the cremaster constricts, drawing the
testicles close to the body.

Also called "testicle elevations." Exercises in which the cremaster muscle is brought under
voluntary control and strengthened. Because the drawing up of the testicles is a prelude to
ejaculatory orgasm, voluntarily doing so may induce a noticeable sense of arousal in and
around the testicles. To perform these exercises, one must start by identifying the muscles.
Place your finger and thumb gently around your scrotum above the testicles. Then try to draw
up the testicles. Your fingers should detect a very slight movement. At first you will involve
your abdominal muscles but with practice you can isolate the cremaster itself, and
considerably increase your ability to voluntarily draw in your testicles.

Lubricating and sheathing the Aneros in a condom prior to insertion. Some users believe this
method enhances mobility of the Aneros inside the anus and rectum, limits the migration of
the lubricant and provides for a quicker cleanup after use.

do nothing technique is a concept that dispenses with active, conscious control during an
Aneros session with regard to contractions, breathing, relaxing, or anything else, in favor of a
more passive state of mind. This unstructured approach often encourages stimulation,
sensation and arousal to occur more organically by letting the Aneros to do its own thing.

Breathing slowly and deeply from the abdomen. Deep breathing encourages a state of deep
physical relaxation and allows one to concentrate on the sensuous feelings the body can
produce. It also facilitates the building of arousal, whereas shallow breathing and holding
one’s breath can frustrate arousal. To learn deep breathing, lie down in loose garments with
one hand on your chest and one on your belly button. As you inhale, draw air in by making
your abdomen expand (expanding your diaphragm) and exhale by letting it recede. Your
chest hand should stay relatively stable while your belly hand should rise and fall with your
breath. Also see valley breathing.

An Aneros session which doesn't produce the desired level of sexual satisfaction.

The practice of stimulating the penis to and maintaining it at the brink of ejaculation for a
protracted time, with the goal of making the eventual orgasm more powerful. Doing this solo
is considered good training for ejaculation control during intercourse. With respect to the
hands-free orgasm, it’s described by Tao master Mantak Chia as the method for achieving
the Taoist version of a prostate orgasm called “injaculation”. This involves masturbating right
up to the point of no return (just prior to ejaculation) then quickly changing to an acupressure
technique, using pressure against the perineum. Doing this correctly stops ejaculation while
stimulating the prostate (externally) transitioning to a prostate orgasm.

A small amount of water introduced into the rectum by means of a bulb syringe or gravity bag
with the purpose of rinsing the rectum prior to an Aneros session. (An optional preparatory
step). Since the object of this cleansing is to clean the rectum (not the bowel) it’s essential
that only a small amount (4-6ozs) of liquid be used.., just enough to loosen and transport any
fecal matter that may be present. To avoid cramping, using water as close to body
temperature as possible is strongly advised.

Extended Sexual Orgasm"©, the name of a book by Brauer and Brauer that was among the
first to popularize scientifically based sexual techniques that significantly enhance arousal
and orgasm.

To cleanse or rinse out the rectum with a simple enema in preparation for an Aneros session.

The tone of the muscles of your pelvic floor muscles. (See PC muscles).

(whole body orgasm) An orgasm that includes pleasure and muscular contraction throughout
the body.

A reference to sensations that occur all over the body.

Chemically, a sugar alcohol and the active ingredient in many water-based personal
lubricants. Glycerin is water-soluble and has a high degree of lubricity, yet it has been known
to cause a purgative effect (producing the urge to move the bowels) with some individuals.
Glycerin is also an ingredient in suppository laxatives.

The patented design of our massagers allows them to be used completely – hands-free. This
is an advantage over other prostate massagers. It allows an Aneros massager to be used in
any position the user wants. More importantly, it frees the user to focus solely on the
sensations instead of making a conscious effort to manually manipulate the massager. This
subtle freedom is important for bringing the mind and body together during a session, which
by many experience users is considered a required technique to master in order to achieve a
Super-O.

An ejaculatory orgasm that does not involve any direct or indirect stimulation of the penis,
either from purposeful stroking, or incidental rubbing of bedding etc. An ejaculation that is
produced by anal, rectal, nipple, prostate stimulation (as in the Aneros) and mental focus
alone. Some skilled Aneros users have presented a method involving a scrotal stretch and
while not a true hands free orgasm it achieves the end with relatively limited stimulation

The company that manufactures and distributes the Aneros.High Island Healthhas their own
website, where several of the same massagers are sold for therapeutic purposes (to promote
circulation and relieve congestion in the prostate).

Lubrication applied into the rectum in advance of inserting the Aneros. A typical quantity is 4-
6 cc(ml) applied with a lube syringe (sold as a lubrication applicator / “lube shooter”) or
Marksman™ pre-filled disposable applicators available on the Aneros site. (Caution: avoid
the use of oil and silicone based lube in a syringe applicator as it will degrade the plunger
gasket, resulting in it becoming stuck).

The contraction of a muscle or muscle group that occurs without voluntary control.
Involuntary muscular contraction is an integral part of various vital processes in the human
body. In a sexual context, it takes place in the form of ejaculation or orgasm, and also as
spasms, jerks, twitches, shaking, quivering, fluttering, etc. The Aneros design takes
advantage of the natural ability of the anal sphincter and other pelvic floor muscles to
involuntarily contract in response to particular forms of sexual excitement. These (and other
pelvic) contractions cause the Aneros to pivot forward and back, amplifying stimulation by
providing simultaneous engagement of the prostate, anus and perineal acupressure spot.

An abbreviated form of involuntary contraction that specifically relates to the twitching of the
anus as a result of arousal and/or muscle fatigue.

Pelvic floor muscle exercises that attempt to work particular subgroups of the pelvic floor
independently from the others. The goal is to gain fine control over the interaction of those
muscles in the context of involuntary contractions, in order to amplify pleasure. Examples
include Kegels (PC), rectal, anal sphincter, and cremaster.
Aneros massagers can be enjoyed in many different ways – to enhance a strength and
pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived
from prostate orgasms. The ultimate experience for the route is the Super-O. The practice
and understanding of how an Aneros massager, the body, and mind play off of one another
to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-
O” by our community members. For some men, this learning period is short in duration. For
others, it can take quite some time. There are some key milestones on this journey – they
can be viewed

Aneros massagers can be enjoyed in many different ways – to enhance a strength and
pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived
from prostate orgasms. The ultimate experience for the route is the Super-O. The practice
and understanding of how an Aneros massager, the body, and mind play off of one another
to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-
O” by our community members. For some men, this learning period is short in duration. For
others, it can take quite some time. There are some key milestones on this journey – they
can be viewed

K-tab or "Kundalini" tab, extends posterior to the anus and rests below the tailbone between
the buttocks, stimulating an acupressure spot (Kundalini spot) there. Named after the yoga
concept that there is a serpent of power located at the base of the body's trunk.

Exercises first described by and named after Dr. Arnold Kegel in order to tone the PC
(pubococcygeus) muscle, a subset in the anterior of the pelvic floor muscles. To identify the
anterior PC muscle, start by making a contraction, as you would normally do to stop the flow
of urine. It can also be demonstrated with an erection, by making the erection bob up and
down. Be aware, if you make a strong or sudden contraction you will likely get an anal
contraction at the same time. This is because the PC muscle begins around the anus and
runs up to the urinary sphincter. Strong contractions will improve anal and PC muscle tone.
However, slower, gentler contractions will produce a more isolated action of the anterior PC
muscles, that when properly engaged can provide for a very subtle movement of the Aneros
inside the rectum. A program of Kegel exercises can significantly improve many facets of
male sexual response, including: strength of erection, number and intensity of ejaculatory
contractions, ejaculatory force, sensations of arousal and pleasure, as well as intensity and
control of the Aneros action. The anterior PC muscles are specifically involved in ejaculatory
and prostate orgasms.

KSMO Is a shortened acronym for "The Key Sound Multiple Orgasm Trigger Protocol"™, a
specific method of using vocalization to drive arousal amplification leading to multiple hands-
free non-ejaculatory orgasms, in both men and women. Also seeKSMOandmultiples.comfor
further information. KSMO has been used in combination with Aneros devices to produce
stronger non-ejaculatory orgasms.
The emissions from the Cowper's gland (precum) and prostate gland (semen/prostatic fluid)
due to massage or contractions.

Massage techniques of Taoist origins that are used to generate a state of orgasmic bliss. The
original exercise was conceived for the purposes of maintaining male sexual health and
vitality. It involves placing the palm of the hand on the scrotum and pushing gently down,
while the thumb exerts pressure on the base of the penis and pubic bone, on the topside of
the penis. The other hand performs a slow circular massage of the region between the pubic
hair and navel. The extended variation has the circular massage extend up the body, to the
sternum or further, then returning and swapping hands for the next cycle. It continues for as
long as it takes to get into an orgasmic state. This is an unexpectedly powerful way to get
into a state of bliss. (Can be done with or without the Aneros)

male G-spot is a popular term for the prostate and is homologous to the G-spot (paraurethral
glands) in women. An area that when properly stimulated causes an intense sexual response
often leading to a distinct kind of orgasm.

The component of arousal that involves emotional reactions such as lust to the presence or
anticipation of real, portrayed or imagined sexual situations. Mental arousal is an important
but often times overlooked complement to the physical arousal provided by the Aneros.
Intense mental arousal can drive intense physical arousal (and vice versa).

In the context of the Aneros this involves the process of amplification of sensation through
concentration and attentiveness. With attentiveness one becomes aware of subtle previously
hidden sensations and with concentration such sensations may be amplified.

Are progress indicators in one’s journey with the Aneros. It is important to note that each
journey is a unique and personal experience. All of the milestones may not apply to
everyone. Every man’s pace with this is different. Seemilestonessection of the Aneros WIKI .

Distracting thoughts of any nature which the draw focus of attention away from enjoying the
pleasures of Aneros usage.

A less intense non-ejaculatory orgasm, typically experienced in the early stages of

developing non-ejaculatory orgasm skills. They are often focused in the pelvic area and
involve a mild but distinct orgasmic contraction and sense of climax.

MMO (Male Multiple Orgasm) Repeated non-ejaculatory male orgasms that are made
possible by the absence of a refractory period These may occur with little or no pause in-
between and in some instance be on top of one another.

A man or woman who can have multiple, non-ejaculatory orgasms in succession without a
refractory period in between.

In the context of the Aneros, one who is a recent Aneros user or one who is new to anal play
in general.

An orgasm localized to the nipple and surrounding muscles as a result of directed nipple
stimulation. Nipple orgasms have a uniquely wonderful feeling. This is an advanced form of a
non-ejaculatory orgasm.

Stroking the nipple(s) with finger, tongue or vibrating devices. In the context of the Aneros,
nipple stimulation can be very useful. For some men it is one of the most powerful ways of
actively building arousal that does not involve penile stimulation. Users have reported a
wonderful tickling sensation that can be felt on the nipple and the surrounding areas of the
chest that often extends down deep into the pelvis and into the prostate. Other users have
described it differently, as bringing pleasure up from the pelvis and into the chest, taking the
mental focus off of the pelvis, essentially allowing the Aneros to react more freely and
naturally to the body’s involuntary responses. Both of these phenomena are consistent with
current fMRI studies that shows nipple stimulation activating and overlapping with regions in
the genital sensory cortex of the brain associated with penile and testicular stimulation.
Nipple stimulation may include the nipple itself, the areola or the surrounding skin. Because
the nipples can become easily over-stimulated and desensitized, it is best to vary stroke,
intensity and location over time or as soon as sensation begins to fade. Men who are
particularly responsive to nipple stimulation have reported that it can facilitate pelvic, whole-
body and even more localized, nipple orgasms in some cases.

A program of stimulation intended to awaken the nipples as an erogenous zone. Nipple

sensitivity varies widely among men. Through regular stimulation however, even men with
previously unresponsive nipples can find these areas becoming wonderfully responsive to
touch. The process involves gradually introducing stimulation over a period of days and
weeks. Very often other forms of stimulation (penile, anal, prostate) are combined/paired with
nipple stimulation. Doing so has the benefit of allowing the body to make a neural connection
with these other pleasure centers. In time, nipple play alone will produce sensation locally
and very often in these other areas as well.

Are progress indicators in one’s journey with the Aneros. It is important to note that each
journey is a unique and personal experience. All of the milestones may not apply to
everyone. Every man’s pace with this is different. Seemilestonessection of the Aneros WIKI .

A sexual lubricant made from or formulated with oil. Oil based lubricants are non-water
soluble and are derived from different sources: vegetables, plants, nuts, petroleum distillates
(jelly, mineral oil), and/or waxes. Oil-based lubes have the ability to degrade and dissolve
rubber, silicones and some plastics. Consequently, they should never be used with condoms
or adult toys made of silicone or certain types of plastic. Rigid Aneros models are composed
of a plastic material called acetal that can be used safely with oil-based preparations. The
Syn and VICE product lines contain silicone and cannot be used with oil-based lubes . These
products are particularly well suited for use on exterior parts of the body because, unlike
most water-based lubes, they do not dry out and become sticky upon exposure to air. Some
men favor oil-based lubes for internal use as well, while others have speculated about the
regular use of the petroleum distillates producing a laxative effect.

Slang for "orgasm zone", i.e., being in the state of continuous orgasms.

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-
like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone)
forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is
largely involved in sexual response and contracting during orgasm. It is believed that
strengthening leads to longer, more powerful orgasms.

The term used for a sexual practice in which a woman penetrates a man anally with a strap-
on dildo.

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs.

Rhythmic motion of the pelvis (undulation), either voluntary or involuntary that helps drive the
motion of the Aneros.

Direct or indirect contact with the penis for the purpose of sexual arousal. Some examples
are stroking (manipulation by hand or contact with inanimate objects), pulling or tugging of
the foreskin or scrotum, oral contact and copulation. In the context of the Aneros, penile
stimulation is often counter-productive, particularly for the newbie and those who have had
no previous experience with non-ejaculatory orgasms. For such individuals, penile
stimulation will generally overwhelm the subtle pleasures produced in the perineum, anus,
rectum and prostate and lead toward ejaculation and away from the non-ejaculatory orgasm.

An acupressure spot on the penis that significantly augments pelvic pleasure, possibly
leading to non-ejaculatory orgasm. The trigger spot is located on the underside of the penis,
one to two inches up from the scrotum. It is likely on the center ridge or just off-center. To
find it, wait until you are aroused (not necessarily erect), and press gently in that region. The
trigger spot will cause a subtle tingling from the head of the penis, through the shaft, testicles
and anus, up into the rectum (similar to the "sweet spot"). To stimulate the penis trigger press
very gently on it. Do how to choose the best thrust for you or otherwise engage in standard
penile stimulation.

A PC sphincter muscle driven device which induces involuntary, peristaltic contractions of the
anal canal for use by men and women.

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from
thewiki)

The area between the scrotum and anus, sometimes known as the “taint”. The perineum
provides external access to the prostate and a pudendal nerve acupressure spot.
The "sweet spot", pudendal nerve acupressure spot. The spot is stimulated by the P-tab on
the Aneros. Gentle to moderate pressure to this area stimulates the pudendal nerve and
prostate (the underlies it), producing a significant level of arousal in many men. Some men
are capable of having Super O’s from stimulation of this area alone.

peristalsis is a series of wave-like, involuntary muscle contractions passing along the walls of
a hollow muscular structure (as the esophagus, intestines or rectum) and forcing the contents
onward.

Sexual arousal induced by physical stimulation or expressed by physical changes such as an

erect penis, erect nipples, swollen prostate, pre-cum secretions, salivation, heart rate
increase, shortening of breath, vocalization and muscular contractions.

A feeling of sexual excitement and pleasure that normally originates in the lower abdominal
and/or pelvic regions. P-waves may be localized or spread out all over the body. Some have
suggested the sensation feels like butterflies in the stomach (but lower in the abdomen) akin
to the feeling of sexual electricity associated with one’s first touch from the first encounter
with a lover. As the body becomes more sensitized with arousal amplification, pleasure
waves become more common and can be produced by the Aneros or by other arousal
amplification techniques. P-waves may be very subtle or intense.

is a biological mechanism that describes the amplification of a body's response to a stimulus.

In the case of the multi-orgasmic pathway, this is depicted as: Stimulation > Sensation >
Arousal > Orgasm > Stimulation > Sensation > Arousal > Orgasm > etc. Aneros devices are
highly sensitive to voluntary and involuntary movement, providing stimulation of 4 erogenous
zone simultaneously. This stimulation feeds into the loop as described above which in turn
leads to involuntary responses of the body that feed back into the loop creating more and
more arousal culminating in an orgasm. Following that, more stimulation can build additional
orgasms of even greater intensity and frequency.

A clear, colorless, semi-viscous fluid secreted by the Cowper's and Littre Glands in response
to sexual arousal in males. Men have wide variability in the amount of pre-cum they produce
as a result of various stimuli. Aneros use often leads to pre-cum secretions that are of
significantly higher volume than in traditional sexual encounters.

A contraction of the pelvic floor muscles that controls movement of the rectum. Also one of
several muscle contractions that can control movement of the Aneros. Rectal contractions
result in a shortening of the rectum and are commonly thought of as being opposite (outward
movement) to that of anal contractions (squeezing inward). Rectal contractions facilitate the
opening of the anus during defecation. Some users have reported interesting sensations
occurring as a result of the simultaneous use of anal and rectal contractions. Rectal
contraction may be generated voluntarily and may also occur involuntarily during ejaculatory
and non-ejaculatory orgasms. Some users have discussed losing the Aneros during an
orgasm when it is involuntarily thrust out of the rectum and anus as a result of this kind of
contraction.

The final length of the large intestine (colon). The rectal reflex indicates to us our need to
move our bowels. The rectum is self-cleaning and is generally empty. (Enemas may increase
one's level of confidence in cleanliness.) The anterior wall of the rectum offers the most direct
access to the posterior portion of the prostate.

a part of the resolution phase (recovery period) that immediately follows an ejaculation during
which there is a total loss of arousal such that no further orgasm or erection is possible. This
period varies from one individual to the next and may last from several minutes to hours.
Non-ejaculatory orgasms have no refractory period.

a term describing the distinctive changes that one's body undergoes as one crosses-over to
the non-ejaculatory multi-orgasmic pathway. These changes involve learning on a sensory
neural level as well as mediation by the CNS (brain and spinal cord). They include: (1)
becoming permanently responsive to non-penile forms of stimulation, as associated with the
prostate, perineum, nipples, anus and rectum; (2) a subtle and vivid sense of tingling well-
being in the pelvic region, noticeable when in sexual and non-sexual situations; (3) an overall
increase in sexual sensitivity: (4) overall improvement in sexual performance, including
ejaculatory control and erectile function, (5) increased skill at arousal amplification
techniques such as the Aneros, KSMO, E-Stim, and secondary erogenous zone stimulation,
so that spontaneous pleasure and non-ejaculatory orgasm become increasingly easy to
achieve.

The period of time that one dedicates to exploring non-ejaculatory arousal with the Aneros.
Most commonly, sessions last an hour or more. Some users have reported sessions of 4 to 8
hours in length. The duration of a session is ultimately determined by one’s patience, level of
enjoyment and stamina.

A simple yet unexpectedly powerful arousal amplifier achieved by placing the back of the
tongue on the roof of the mouth and sucking with a nursing action.

A name given to a state of continuous or consecutive orgasms with peaks occurring close
together.

An abbreviation of Super orgasm. A term originally coined in the Aneros forum as related to
Aneros use, it has since gained more widespread acceptance in the sexual health and
wellness community to describe any overwhelmingly strong non-ejaculatory orgasmic event.
Unlike a traditional (ejaculatory) orgasm, Super Orgasms originate deep in the pelvis and
often spread out to encompass the whole body. Far longer in duration than traditional
orgasms, they also have no refractory period which allows them to be repeated multiple
times. Also see the Super-O page in the WIKI for further information.

An abbreviation of “super traditional” orgasm. An ejaculatory orgasm generated from

traditional penile stimulation (intercourse, masturbation/edging or oral) amplified with Aneros
use. It is characterized by deep and intense ejaculatory contractions; more ejaculatory
contractions; a greater volume of ejaculate; and other responses similar to those in a Super-
O. Such orgasms are commonly the end point to a Super-O session when one "finishes off"
with an ejaculation.

The acupressure point centered in the perineum that is stimulated by the Aneros P-tab.
Proper contact with the sweet spot is a very important component of successful Aneros use.
Also see "sweet spot" for further information.

Manually or otherwise stretching the scrotum from the body. In Aneros use, executing a
scrotal stretch by trapping the testicles behind the thighs (with legs bent to the chest) and
then straightening the legs has been known to lead to a form of hands-free ejaculation. A
variation on this technique traps the penis as well behind the thigh. The scrotal stretch
induced ejaculation is something of a paradox. In traditional advanced sexual practices
scrotal stretches are used to suppress an imminent ejaculation (as ejaculations ordinarily
require the testicles to be tightly drawn to the body by the cremaster reflex).

An orgasm focused on the testicles. This has been reported to result from exercising the
cremaster muscles and applying to them the same light contractions that are used in the anal
sphincter to drive the Aneros.

The process of the body learning to control and respond to the Aneros through practice. This
may be a short or protracted period. With increasing muscle tone and responsiveness, one is
able to have greater control over the Aneros, and with that, increased sensitivity to this kind
of stimulation. For instance, it is not uncommon for the sensations produced by the Aneros to
evolve (through training) over time; such that what was once uncomfortable becomes highly
pleasurable.

An ejaculatory orgasm.

A deep, focused breathing so as to feel an expansion of the lower abdomen and the pelvic
floor muscles. This kind of breathing can significantly amplify arousal.

A form of arousal that entails the use of mental imagery for an erotic explanation of the
Aneros’ stimulation. Typically these are fantasies that involve some kind of internal
stimulation or penetration such as a white glowing light, a partner's finger, the tip of the
Aneros, your own (eleventh) finger, a penis, or a strap-on dildo. The use of visualization can
often generate voluntary and involuntary responses that would be difficult to coordinate by
means of conscious control alone.

A contraction of a muscle or muscle group as a result of conscious effort.

See "rewired."
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