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Ingredients :
o 2-3 tbsp. oil
o 3 potatoes, peeled, quartered
and fried Cooking Procedures :
o 1 lb. chicken, cut into serving 1. Pan fry potatoes. Set aside.
pieces 2. In the same pan, fry chicken
o 3 cloves garlic, minced pieces and brown a little.
o 1 large onion, quartered 3. Add garlic and onion. Sauté for a
o 1 tbsp. patis (fish sauce) few minutes until soft.
o 3 tbsp. curry powder 4. Pour in patis and season with
o salt and pepper curry powder, salt and pepper. Stir for
o 1 cup water 2 minutes.
o 1 red bell pepper, cut into big 5. Add water. Cover and bring to a
squares boil. Lower the heat; add celery, bell
o 1 green bell pepper, cut into big peppers and fried potatoes. Simmer
squares for 3 minutes or until half done.
o 3 celery stalks, cut into 1-1/2” 6. Add milk and stir occasionally.
long Cook for another 7 minutes (or lesser
o 1 cup coconut milk or evaporated when using evaporated milk because
milk the liquids will curled).
(Food Measurement Conversion) 7. Remove from heat. Serve hot.
Nilagang Baboy (Boiled Pork with Vegetables)
My family loves nilaga like this nilagang baboy. This type
of recipe are soupy kind of food dish and if we have this
recipe on our table, my kids quickly finish their meal and
ready to go to their next activity, which is playing. I
remember back then that we used to have this dish (we
call it nilat-an in our bisayan dialect) during Sunday’s
lunch together with my in-laws every weekend.
Anyways, Nilaga in filipino means ‘boiled’ and one of them is this Nilagang Baboy which
is another filipino recipe that is easy to make that you just throw everything in the pot
and let it cook until tender. Aside from pork, you can use beef, shrimp or any kind you
like and just add any vegetables of your choice.
Me, personally like to add Corns and ripe saba (banana plantain) in cooking this filipino
dish. I sometimes add pork and beans, and even add a thumb-size ginger for a pungent
flavor.
(Cooking Measurements)
Ingredients :
o 1 lb. pork (choices of belly,
hocks, neck or any bony parts of Cooking Procedures :
pork), cut into serving pieces 1. Place pork in a big pot and let it
o 5-6 cups water covered with water. Bring to a
o 3 cloves garlic, crushed boil. Lower the heat and let it simmer
o 1 onion, quartered until pork is tender for about an hour.
o 2 green onions (scallions), sliced 2. Remove all the resulting scum
into 1” long that will rise to the top of the pot.
o 1/4 tsp. peppercorn 3. Add crushed garlic, sliced onions,
o salt to taste scallions, peppercorn and season
o 2 eddoes- also known as taro with salt.
or gabi, quartered (optional) 4. Add quartered eddoes (if using)
o 2 potatoes, quartered and potatoes. Cook until tender.
o 1 can pork and beans 5. Add the pork and beans. Simmer
o pechay (bok choy) or cabbage for 5 minutes. Correct the seasoning.
leaves 6. Add pechay or cabbage leaves.
Do not overcook the green
vegetables.
7. Remove from heat. Serve hot.
Ingredients : o 2 to 3 tbsp. bagoong
o 1/2 lb. pork, sliced alamang (salted shrimp paste)
o 2 tbsp. vegetable oil (Kitchen Measuring)
o 3 cloves garlic, minced
o 1 onion, chopped
o 2 tomatoes, chopped
o 1/2 squash, cubed
o 2 cups sliced okra Cooking Procedures :
o 2 cups 1-1/2 inch long 1. In a large, deep skillet (or
cut sitaw (yard long beans) casserole), heat oil over medium
o 2 eggplants, sliced heat. Cook pork until it turns slightly
o 1 ampalaya (bitter gourd and/or brown.
bitter melon), sliced
o 1 to 1-1/2 cup water
2. Stir in garlic, onions and 5. Lower the heat and simmer
tomatoes. Sauté for a few minutes covered over low heat until
until tomatoes wilted. vegetables are tender. Be sure not to
3. Add squash and okra, stir-fry for overcook it. You may wish to correct
a minute or two and then add the rest the taste by adding a little bit
of the vegetables. Gently stir to of bagoong alamang. Gently stir to
combine. blend.
4. Pour in water and add 6. Immediately remove from heat.
the bagoong alamang, and bring to a Transfer to a serving dish. Serve hot.
boil.
Ingredients :
o 1 lb. ground beef
o 3 cloves garlic, minced
o 1 onion, diced
o 2 tomatoes, chopped
o 1/4 tsp. sugar
o salt and pepper
o 2 potatoes, peeled and diced
o 1/2 cup water (optional)
o 4-6 eggs, at room temperature
o oil, for frying
(Cooking Tables)
Cooking Procedures :
1. In a skillet over medium heat, brown ground meat for about 5-7 minutes. Drain
excess fat.
2. Stir in garlic until fragrant. Add onion and tomatoes. Stir-fry for a few minutes or
until soft and wilted.
3. Season with sugar, salt and pepper.
4. Add diced potatoes and water, if using. (This allows the potatoes to cook, but if
you find it not too dry and can cook the potatoes, don’t add any water so that it will
not be watery nor be soggy but if it’s needed just add water a little at a time).
5. Cook covered for about 6-10 minutes, stirring occasionally until potatoes are
tender and most of the water (if any) has evaporated. Remove from heat. Transfer to
a large bowl and let cool completely. Set aside.
6. Meanwhile, beat the eggs. Pour onto cooled meat mixture. Correct seasonings.
7. Put oil in a skillet about to cover the bottom. Heat oil over medium heat.
8. Spoon 1/2 cup of egg-meat mixture into the skillet. Let it cook undisturbed for 2-3
minutes on each side. (I cooked it just like making a pancake.)
9. Transfer to a serving plate.
Beef Curry
Ingredients :
o 1 lb. sirloin, sliced thinly into short strips
o 3 tbsp. butter (or margarine)
o 1 onion, thinly sliced
o 2 tbsp. flour
o 1 to 1-1/2 cup milk
o 1 tbsp. curry
o salt and pepper, to taste
o 1 tbsp. Worcestershire sauce
o hot fluffy rice
(Conversions For Cooking)
Cooking Procedures :
1. In a pan, melt butter over medium heat. Cook meat in hot butter for about 2 to 4
minutes or until it turns slightly brown. Transfer to a dish and set aside.
2. In the same pan, add onions and sauté until translucent. Add flour and stir with a
whisk to blend. Slowly add milk, continously stirring until mixture is thick and smooth.
3. Stir in curry, salt and pepper, and Worcestershire sauce. Stir until well blended.
Let simmer for about 3 to 5 minutes.
4. Add the meat back and cook just heated through for about a minute or two.
Remove from heat. Serve over hot rice.
Chicken and Mixed Vegetables Stir-fry
Ingredients :
o 1 lb. chicken, boned and skinned – cut into serving pieces (or any choice cuts of
your liking like thighs, drumsticks or wings)
o 3 cloves garlic, minced
o 1 onion, chopped
o 1 tsp. soy sauce
o 1/4 tsp. salt
o 1/8 tsp. pepper
o 1/2 to 1 cup water (or broth)
o 1 tbsp. cornstarch
o 1 tbsp. oyster sauce
o 1 tbsp. soy sauce
o 1/2 tsp. sugar
o dash of sesame oil
o 1-1/2 to 2 cups frozen mixed vegetables · vegetable oil
(Measurements For Cooking)
Cooking Procedures :
1. Prepare frozen mixed vegetables according to package directions. Set aside.
2. Combine water, cornstarch, oyster sauce, soy sauce, sugar and sesame oil in a
small bowl; stir to blend and set aside.
3. In a pan, heat oil over medium heat. Cook chicken until it turns slightly brown.
4. Add garlic and onion; sauté for a few minutes until onions are soft and
translucent. Season with soy sauce, salt and pepper. Stir to blend.
5. Add prepared mixed vegetables. Stir to combine and then pour liquid mixture.
Simmer for a few minutes until the sauce thickens. Correct seasonings.
6. Remove from heat and transfer to a serving dish. Serve hot.
Repolyo Guisado (Sautéed Cabbage)
Ingredients :
o 1 head repolyo (cabbage)
o 2 tbsp. oil
o 1/2 lb. pork, sliced
o 3 cloves garlic, minced
o 1 onion, sliced
o 2 tomatoes, chopped
o 1/4 cup shrimps, shelled and deveined (optional)
o 1 cup vegetable broth (or water)
o salt and pepper, to taste
(Food Measurement Conversion)
Cooking Procedures :
1. Wash cabbage well. Drain and sliced. Set aside.
2. In a pan, heat oil. Stir-fry pork for about 3-5 minutes or until the color is no longer
pink.
3. Add garlic, onions and tomatoes. Sauté for a few minutes until it becomes soft
and wilted.
4. Add shrimps (if using) and cook for another minute.
5. Pour in broth or water. Season to taste.
6. Bring to boil and then simmer. Add sliced cabbage and stir for a few minutes or
until cabbage is crisp-tender (being careful not to over cook it).
7. Correct the seasoning. Remove from heat and serve.
Beef Asado II
Ingredients :
o 1/2 lb. beef, cut into thinly strips
o 2 tbsp. butter
o 3 cloves garlic, minced
o 1 onion, finely chopped
o 2 tbsp. soy sauce
o 2 tbsp. Worcestershire sauce
o 1/2 tsp. salt
o spring onions, cut into 2 inch long – for garnishing
(Measurements For Cooking)
Cooking Procedures :
1. In a skillet over medium heat, melt butter. Add beef strips and stir-fry for 3 to 5
minutes or until lightly brown.
2. Add garlic and stir until fragrant. Add chopped onions and sauté for 3 minutes
and then pour in soy sauce, Worcestershire sauce, and salt. Let it simmer over
medium-low heat.
3. If sauce is about to dry up and meat is still tough, just add 1/2 cup of water.
Continue cooking until meat is tender.
4. Remove from heat. Arrange on a serving plate and sprinkle with spring onions on
top. Serve with patis (fish sauce) and calamansi juice as sauce.
Asadong Manok (Tangy Chicken Stew)
Ingredients :
o 2 lb. chicken, cut into serving pieces
o 1/4 cup vinegar
o 3 cloves garlic, minced
o 2 tsp. salt
o 1/4 tsp. pepper
o 1 onion, sliced
o 1 tomatoes, sliced
o 1/2 tbsp. paprika
o 1 bay leaf
o 1 cup water
o vegetable oil
(Food Conversion Chart)
Cooking Procedures :
1. Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at
least 30 minutes.
2. Heat oil in a skillet over medium heat. Sauté onions and tomatoes until soft and
wilted. Drain chicken reserving marinade. Add chicken pieces to the pan. Stir-fry for
about 4 to 6 minutes or until chicken colors slightly.
3. Add marinade, paprika, bay leaf and water. Bring to a boil.
4. Reduce heat and let it simmer for 30 minutes or until chicken is tender. Correct
seasonings.
5. Remove from heat. Transfer to a serving dish and serve.
Beef and Bean Stir-fry
Ingredients :
o 1 lb. topside or round steak, cut into thin strips
o 2 tsp. brown sugar
o 2 tbsp. soy sauce (light or dark)
o 1 tbsp. patis (fish sauce)
o 2 tsp. lime juice
o pinch of salt and pepper, to taste
o 1 tbsp. vegetable oil
o 2 cloves garlic, minced
o 1/4 lb. sitaw, (string beans) or green beans, cut into 3 inches long
o 2 kaffir lime leaves, shredded (or a little finely grated lime rind)
o water (optional)
o 2 tbsp. coriander (cilantro) leaves, for garnishing
(Kitchen Measuring)
Cooking Procedures :
1. Cut the beef into thin strips across the grains. Combine brown sugar, soy
sauce, patis, lime juice, salt and pepper. Stir to blend and then add the meat.
Marinate for 10 to 15 minutes. Set aside.
2. Heat oil in a wok (or deep skillet) over medium heat. Drain the beef, reserving the
sauce. Fry the meat until tender for about 3 to 5 minutes and then stir in the garlic
until fragrant.
3. Add the beans, lime leaves (or a little finely grated lime rind) and the reserved
sauce. Stir-fry for 2 to 4 minutes or until beans is tender. You may wish to add a little
water and then adjust seasonings according to your style and liking.
4. Remove from heat. Transfer to a serving platter. Garnish with coriander (cilantro)
leaves and serve.
Chili Con Carne I
Ingredients :
o 1 lb. ground beef
o 1 onion, chopped
o 1 green or red bell pepper, diced
o 1 can tomato sauce
o 1 bay leaf
o 1 tbsp. chili powder
o 1 (398 mL) can pork and beans
o salt and pepper, to taste
(Measuring Cooking)
Cooking Procedures :
1. Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat.
2. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes.
3. Pour in tomato sauce, add bay leaf and chili powder. Season with salt and
pepper. Stir to blend well and simmer for a few minutes.
4. Add pork and beans. Mix well and cook for 5 minutes. Correct seasonings.
5. Remove from heat. Transfer to a serving dish. Serve hot.
Spaghetti – My Kids Favorite Pasta
Ingredients :
o 1/4 lb. ground pork
o 1/4 lb. ground beef
o 4 cloves garlic, minced
o 2 onions, chopped
o 1 tsp. oregano
o 1/4 cup sugar
o salt and pepper, to taste
o 2 to 4 hotdogs (wieners), sliced
o 1 can tomato sauce
o 1 can tomato paste
o 1 cup spaghetti water
o cornstarch, to thicken (optional)
o 1/2 lb. spaghetti
o grated cheese (of your choice), for toppings
(Cooking Measurements)
Cooking Procedures :
1. Boil spaghetti according to package instructions. Reserve a cup of water. Drain
and set aside.
2. Brown meat for 3 to 5 minutes. Drain excess fat. Stir in garlic and onions. Sauté
for a few minutes until onions are soft and translucent.
3. Season with oregano, sugar, salt and pepper, and then add in the sliced hotdogs,
stir to blend.
4. Add tomato sauce and tomato paste. Stir and simmer for 3 to 5 minutes. Pour
spaghetti water and let simmer again. Thicken with cornstarch (if using). Remove
from heat and set aside.
5. You may combine the pasta and the sauce, depends on your style and liking. Or
you’ll let the individuals do the mixing for themselves. Top with grated cheese. Enjoy!
Squash with Pork Guisado (Sautéed Squash with
Pork)
Ingredients :
o 1 whole butternut squash
o pared, seeded and sliced
o 1 tbsp. vegetable oil
o 1/2 lb. pork, sliced
o 2 cloves garlic, minced
o 1 onion, chopped
o 2 tomatoes, chopped
o 2 cups water
o patis (fish sauce), salt and pepper, to taste
o chopped green onions, for garnishing (optional)
(Metric Conversion Cooking)
Cooking Procedures :
1. In a pan, heat oil over medium heat. Cook pork until it turns slightly brown.
2. Add garlic, onions and tomatoes. Sauté for a few minutes until tomatoes wilted.
3. Add squash slices. Season with patis, salt and pepper. Stir-fry for few minutes
until well blended.
4. Pour in water and bring to boil. Cover, lower the heat and let it simmer until
squash is tender (or mushy, if you like. Like what I always do).
5. Correct the seasonings according to your style and liking.
6. Remove from heat. Transfer to a serving dish. Garnish with green onions (if
using) and serve.
Binagoongang Baboy (Pork in Salted Shrimp
Paste)
Ingredients :
o 2 tbsp. oil
o 1 lb. pork, cubed
o 3 cloves garlic, minced
o 1 onion, chopped
o 2 tomatoes, coarsely chopped
o 3 tbsp. bagoong alamang (salted shrimp paste)
o 2 tbsp. calamansi concentrate
o 1 tbsp. sugar
o 2 tbsp. butter
(Baking Conversion Chart)
Cooking Procedures :
1. Pan fry pork cubes in hot oil until light brown. Set aside.
2. In the same pan, sauté garlic, onion and tomatoes for a few minutes until soft
and wilted.
3. Add bagoong alamang, calamansi, sugar and butter.
4. Pour in back the pork and mix well until coated.
5. Cover and simmer, stirring occasionally until mixture thickens. Serve hot.