FundamentaL

arm and feet

position
Pamulaklakin, Aila Mae A.

12- ABM
 FUNDAMENTAL
ARM AND
FEET
POSITION
Gonzales, Pamela Mae

12- ABM

First position- raise arms to a circle

in front of the chest

 Second position – open up arms sideward,

raised below shoulder level with a graceful

curve.

Third position – raise one arm overhead

while other arm remains in 2nd position

Fourth position – raise one arm in front

of chest in a half circle, while one arm

remains overhead.
Fifth position – raise both arms overhead

in a graceful curve.
First position- raise arms to a circle in front of the chest.
Second position – open up arms sideward, raised below shoulder level
with a graceful curve,

Third position – raise one arm overhead while other arm remains in
2nd position.
Fourth position – raise one arm in front of chest in a half circle,
while one arm remains overhead.

Fifth position – raise both arms overhead in a graceful curve.

First position – bring heels close to touch; toes apart.

Second position – bring feet apart

sideward.

Third position – bring the heel of one foot to

touch the instep of the other foot.

Fourth position – bring one foot in

front of the other foot to walk strike.

Fifth position – bring the heel of one

foot to touch the toe of the other.
 First position – bring heels close to
touch; toes apart.

Second position – bring feet apart

sideward.

Third position – bring the heel of one foot to touch the

instep of the other foot.

Fourth position – bring one foot in front of the other

foot to walk strike.

Fifth position – bring the heel of one foot to touch the toe of the
other.