FUNDAMENTAL

DANCE POSITIONS
 Objectives
At the end of the synchronous session, the
students are expected to:

a.Perform the Fundamental Positions of Arms and

Feet.
b.Demonstrate mastery in performing the
Fundamental Positions of Arms and Feet with
accompaniment.
c.Execute the movement with ease and poise
 1 Position
st

Arms:
Raise both arms in front of you,
slightly bend your elbows. Make sure
that your hands is facing on your
chest and the fingers are inch apart.
Feet:
Heel close together, toes apart with
and angle of about 45 degrees.
 2 Position
nd

Arms: Feet:
Raise both arms sideward with a Bring feet apart with a 1 foot
graceful curve at shoulder level. distance.
 3 Position
rd

RIGHT LEFT

Arms: One arm raised upward while other arm

remains in 2nd position.
 3 Position
rd

RIGHT LEFT

Feet: Bring the heel of one foot close to the instep

of the other foot.
 4 Position
th

RIGHT LEFT

Arms: One arm raised in front as in 1st position while the

other arm remains overhead.
 4 Position
th

RIGHT LEFT

Feet: Bring one foot in front of the other foot.

5 Position
th

Arms:
Raise both arms upward
and slightly bend your
elbows.
 5 Position
th

RIGHT LEFT

Feet: Bring the heel of one foot to touch the toe of the
other foot.
 Assignment
Performance Task 2

a. Perform the Fundamental Positions of Arms and Feet with

accompaniment.
b. Both R and L with 16 counts alternately.
c. Wear PE uniform, Costume, or any jogging pants, and T-Shirt.

Criteria

Proper execution 30pts.

Gracefulness 10pts.
Deportment 10pts
Total 50pts