front of the chest touch, toes apart 2nd Position Open up arms sideward, raised below shoulder Bring feet apart sideward level with a graceful curve 3rd Position
Raise one arm
Bring the heel of one overhead while other foot to touch the arm remains in 2nd instep of the other position foot 4th position
Raise one arm in front of chest in a
half circle, while one arm remains Bring one foot in front of the overhead. other foot to walk strike. 5th Position
Raise both arms overhead in a Bring the heel of one foot to