Evidence: Modeling excellence

Laura Angel
For this activity I decided to choose three people who are dedicated to exercise and are
very disciplined, they are a great source of inspiration for me and for other people, these
people are:

 Patry Jordan, is from Spain, is currently one of the most successful YouTubers in
Spain, she is passionate about beauty, image consultant and personal trainer.

 Sascha Barboza, is from Venezuela, is an ISSA Personal Fitness Trainer and is an

expert in Fitness Nutrition and studies in sports nutrition.

 Rodrigo garduño, known as 'The King of Fitness', is Mexican and does routines
fitness on Instagram.

I was able to find several common points in their routines: discipline and consistency is the
most important thing for them, Sascha and Patry do daily routines that they upload to
their youtube channel, Rodrigo does his routines in real time, patry does too.
Sascha makes weekly healthy recipes, Patry too. Rodrigo does not start the exercise
without taking his protein, Sascha either. All three have many followers and motivate
them to exercise and stay healthy. Rodrigo's exercise routines last an hour, patry's
routines too. Patry has a calendar planning the month's exercise, Sascha and Rodrigo does
not plan it.
In my case i think that i have not been so disciplined with the exercise, i have not planned
the month of exercises. Exercise times are important as you say the three characters i
chose, it is difficult to have an exercise routine, although it is necessary to stay healthy.