RESOURCES

Books
Anti-Diet: Reclaim your time, money and happiness through Intuitive
Eating
Landwhale
Intuitive Eating and Intuitive Eating Workbook
The Body is Not an Apology 
Body Respect
The F*ck it Diet
Eating In the Light of the Moon
Body Positive Power 
Rehabilitate, Rewire, Recover! Anorexia Recovery for the Determined
Adult
Just Eat It
Savvy Girl, A Guide to Eating
What’s Wrong with Fat?
Body of Truth
Beyond a Shadow of a Diet
Nourish: How to heal your relationship with food, body and self
Fat!So?
Sick Enough: A guide to the medical complications of Eating disorders

Podcasts
Food Psych  Therapy Thoughts
Intuitive eating for the culture The Love Food Podcast
Don't Salt My Game The Body Love Podcast
Body Kindness Intuitive Bites
Nutrition Matters  Nutrition Redefined
Trust your body project
The Mindful Dietitian 
It's not about the food
Imperfect Health
Real Health Radio
Food Confidence
You Can Eat with us
Eating disorder recovery
Real Talk RD
She's All fat Nourishing Women
Dietitians Unplugged Imperfect Health
 RESOURCES
Instagram
@courage.to.nourish @tessholliday
@chr1stharrison @kristamurias
@theintuitive_rd @iamivyfelicia
@dietitianna @madeanagenerouspla
@bodyposipanda @marcird
@your_body_is_good @themindfuldietitian
@hgoodrichrd @beatingeatingdisorder
@samdylanfinch @jennifer_rollin
@amee_rd @fatpositivetherapy
@theshirarose @bodyimagewithbri
@dietcultureinc @drcolleenreichmann
@lizzobeeating @stuff_my_ed_never_say
@themilitantbaker @healingcrayons
@haes_studentdoctor @thewellful
@bodypositive_dietitian @iamdaniadriana
@glitterandlazers @heytiffanyroe
@thecrankytherapist @effyourbeautystandard
@rdrealtalk @covid19eatingsupport

Other resources
How to Help a Friend with an Eating disorder
Navigating Social Media
Jounral Prompts: Your relationship wih Food and Body
Body image workbook