FPS - 20th and 27th May 2019

Footscray Primary School

Footy sessions

Session 1

1. Intro (5 min) - Henrik

2. Warm-up / activation (10 min)
a. Rock/scissors/paper/RUN - Henrik (all)
b. Octopus - Matt/Tamer (all)
3. Main section (30 min) (incl. allocating students into two groups)
a. Handballs w/partner (15 min) - Harris, Matt, Henrik, Tamer, Gabe
i. Progress to relays
b. Kick&Catch w/partner (15 min) - Husnin, Allan, Anton
4. Warm down – walking (5 min) – Harris (all)
5. Finish up - Henrik

Session 2

1. Intro (5 min) - Henrik

2. Warm-up / activation (10 min)
a. Shadow Box – Henrik (all)
b. Octopus -
3. Main section (30 min)
a. Markers Up (15 min) - Husnin, Allan, Anton
b. Handball Hullahoop (15 min) - Henrik, Harris, Matt, Tamer, Gabe
4. Warm down – walking (5 min) – Harris (all)
5. Finish off Henrik