QUIT SMOKING NOW…

SMOKING IS THE MAIN CAUSE OF PREVENTABLE DEATH

 
DO YOU KNOW THAT TOBACCO SMOKE CONTAINS NICOTINE AND OVER 4000 OTHER CHEMICALS?
AL LEAST 40 OF THEM ARE HIGLHY POISONOUS,
EVEN 1 OR 2 CIGARETTES CAN BE REALLY HARMFUL AND CAN CAUSE A DISEASE

MAYBE YOU KNOW THAT SMOKING CAN CAUSE LUNG CÁNCER OR ENPHYSEMA
BUT NOWADAYS SMOKING IS ASOCIATED WITH OTHER DISEASE THAT are devastating and HAS NO
CURE YET

YOU MAY BE SURPRISED TO KNOW THAT SMOKING CAN AFFECT YOUR SEXUAL HEALTH. IT CAN
LEAD TO SEXUAL IMPOTENCE ALSO IT REDUCE YOUR FERTILITY.

AND I WONT TELL YOU ABOUT CARDIOVASCULAR DISEASES OR THE RISK FOR
OSTEOPOROSIS

YOU NOW MAY THINK-I HAVENT HAD THIS PROBLEMS! BUT YOU CAN DEVELOP THE disease IN 10
O 20 YEARS!
IT IS ALSO TRUE THAT THE MORE YOU SMOKE, THE MOST YOU PLACE YouR HEALTH AT RISK

ALSO YOU CAN HURT THE PEOPLE AROUND YOU. THE SMOKE YOU EXHALE IS CALLED SECOND
HAND SMOKE AND IS REALLY DANGEROUS. ADULTS WHO BREATH SECOND HAND SMOKE HAVE A
HIGHER RISK OF HEART ATTACK, STROKE, CÁNCER, AND LUNG DISEASE .

Imagine IF YOU HAVE CHILDREN, THEY CAN DEVELOP ASTHMA OR BRONCHITIS. and THAT IT WILL
BE YOUR FAULT!

DO YOU KNOW HOW MUCH money YOU SPENT IN SMOKING EVERYDAY? NOW MULTIPLY IT BY 30.

MAY BE THAT WOULD BE THE COST OF YOUR MONTHLY TREATMENT IF YOU HAD EMPHYSEMA
BUT IS NOT ENOUGH FOR OTHER DISEASE

BUT THERE ARE SOME GOOD NEWS! YPU CAN REVERSE SOME OF THE DAMAGES CAUSED BY
SMOKIN AND GET BACK INTO THE SHAPE

SO WHAT ARE YOU WAITING FOR??

QUIT SMOKING NOW