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  • 10 Other Commandments - Pps

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    Bryson Mwaseba
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    This document lists 10 alternative commandments focused on reducing worry and stress. The commandments advise not worrying, as worry is unproductive; not being fearful as most fears don't come true; and not carrying grudges as they are burdensome. They also suggest facing one problem at a time, not taking problems to bed, not borrowing others' problems, and living in the present rather than the past. The list recommends being a good listener, not getting bogged down in frustration, and counting your blessings, big and small.

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    This document lists 10 alternative commandments focused on reducing worry and stress. The commandments advise not worrying, as worry is unproductive; not being fearful as most fears don't come true; and not carrying grudges as they are burdensome. They also suggest facing one problem at a time, not taking problems to bed, not borrowing others' problems, and living in the present rather than the past. The list recommends being a good listener, not getting bogged down in frustration, and counting your blessings, big and small.

    Copyright:

    © All Rights Reserved
    Download as PPS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views8 pages

    10 Other Commandments - Pps

    Uploaded by

    Bryson Mwaseba
    This document lists 10 alternative commandments focused on reducing worry and stress. The commandments advise not worrying, as worry is unproductive; not being fearful as most fears don't come true; and not carrying grudges as they are burdensome. They also suggest facing one problem at a time, not taking problems to bed, not borrowing others' problems, and living in the present rather than the past. The list recommends being a good listener, not getting bogged down in frustration, and counting your blessings, big and small.

    Copyright:

    © All Rights Reserved
    Download as PPS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    10 OTHER

    COMMANDMENTS

    TO LIVE BY…….

    MANIHAR
    1. You shall not worry, for worry is the most
    unproductive of all human activities.

    MANIHAR
    • You shall not be fearful,
    for most of the things we
    fear never come to pass.

    • You shall not carry


    grudges, for they are the
    heaviest of all life's
    burdens.

    MANIHAR
    • You shall face each
    problem as it comes. You
    can only handle one at a
    time anyway.

    • You shall not take


    problems to bed with you,
    for they make very poor
    bedfellows.

    MANIHAR
    • You shall not borrow other
    people's problems. They can
    better care for them than
    you.

    MANIHAR
    • You shall not try to relive
    yesterday for good or ill, it is
    forever gone. Concentrate on
    what is happening in your life
    and be happy now!

    • You shall be a good listener,


    for only when you listen do
    you hear ideas different from
    your own.

    MANIHAR
    • You shall not become
    "bogged down” by
    frustration, for 90% of it is
    rooted in self-pity and will
    only interfere with positive
    action.

    MANIHAR
    • You shall count your blessings, never overlooking the small
    ones, for a lot of small blessings add up to a big one.

    MANIHAR

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