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Servings 8
Calories 229kcal
Author Wendy Polisi
Ingredients
1 tablespoon extra virgin olive oil
1 onion diced
1 teaspoon minced garlic
2 cups quinoa rinsed
2 teaspoons turmeric
2 1/2 cups vegetable broth
3/4 cup pomegranate seeds
1/3 cup walnuts toasted and chopped
4 scallions sliced
Instructions
1. Heat your oil in a medium saucepan. Add onion, garlic, and quinoa. Toast, stirring often, for 4
minutes. Add turmeric and vegetable broth.
2. Bring to a simmer, and then reduce the heat to low. Cover and cook for 20 to 25 minutes, until the
liquid is absorbed.
3. Remove from heat and allow to sit covered for 5 to 10 more minutes.
4. Toss with walnuts and scallions and serve warm or at room temperature.
Nutrition
Calories: 229kcal | Carbohydrates: 33g | Protein: 7g | Fat: 7g | Sodium: 298mg | Potassium: 346mg | Fiber:
4g | Sugar: 3g | Vitamin A: 215IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 2.4mg
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