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FOOD CARBOHYDRATES PROTEINS FATS

(%)/(gram/s) (%)/(gram/s) (%)/(gram/s)

555 TUNA
(AFRITADA) 4g 5g, 7% 3g

SPICY HOT
BEEF LOAF 10g 4% 6g

JOLLY
MUSHROOM 10g, 3% 1g 3g, 4%
SOUP

HO-MI
PANCIT 32g 6g 3g
CANTON

HONEY
GOLD 85.4g 5.1 g 2.1g
FLAKES

GOYA
CHOCO 11g <1g 7g
SPREAD

QUAKER 18g 4g 2g
OATS

Mhar C. Caadan Grade XI – Orange


General Biology
Activity: Research Project- Macromolecules in our Daily Diet

QUESTIONS:
A. Which food type contains the largest proportion of protein?
-Ho-Mi Pancit Canton

B. Which food type contains the largest proportion of


carbohydrates?
-Honey Gold Flakes

C. Which of the food types you have listed would you consider to
be the “healthiest”? (Give a reason for your answer)
-I would say that out of the 7 food types I’ve listed, Ho-Mi Pancit
Canton is the “healthiest”, due to its amount of nutrition per
serving. Containing the highest amount of proteins and having
considerably lesser amount of fats and carbohydrates than the other
food types.

DOCUMENTATION:
555 TUNA (AFRITADA)

SPICY HOT BEEF LOAF

JOLLY MUSHROOM SOUP

HO-MI PANCIT CANTON

HONEY GOLD FLAKES


QUAKER OATS

GOYA CHOCO SPREAD

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