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Traditional Pork Humba Recipe

5 FROM 1 VOTE
The authentic way of cook the Visayan Pork Humba dish or braised pork with black
beans

Prep Time Cook Time Total Time

15 mins 1 hr 1 hr 15 mins

Course: Main Course Cuisine: Filipino Keyword: Pork Servings: 5 Calories: 406kcal

Equipment:
• Cooking Pot

Ingredients:
• 1 kg pork belly
• 1 pc medium-sized onion, chopped
• 5 cloves garlic, minced
• 3 tbsp soy sauce
• 2 tbsp vinegar
• 3 tbsp brown sugar
• 2 pcs bay leaves (laurel leaves), dried
• 2 tbsp salted black beans (tausi)
• ½ cup banana blossoms, dried (optional)
• 1½ cup pineapple juice, or water
• 3 tbsp cooking oil
• salt and pepper, to taste

Instructions:
1. In a cooking pot, pour-in and heat oil over medium heat
2. Add-in the onions, and garlic. Saute until aromatic and soft.
3. Add-in the soy sauce, bay leaves, and season with salt and pepper. Then add-in the pork
belly. Cook until browned.
4. Add-in the pineapple juice and bring to a boil. Simmer for 30 to 50 minutes or until pork is
tender.
5. Add-in the vinegar and stir until well-incorporated.
6. Add-in the black beans, brown sugar, and dried banana blossoms. Simmer for 5 minutes.
7. Transfer to a serving tray or serving plate. Serve and enjoy!

Notes:
Don't forget to check out more information like cooking tips, suggestions, and notes on the sections
above in case you jumped to this recipe.

Nutrition

1 of 2 04/06/2022, 7:09 PM
Traditional Pork Humba Recipe - Pinoy Food Guide https://pinoyfoodguide.com/pork-humba-recipe/

Nutrition Facts
Traditional Pork Humba Recipe

Amount Per Serving

Calories 406 Calories from Fat 138
% Daily Value*
Fat 15.3g 24%
Saturated Fat 3.6g 23%
Cholesterol 146mg 49%
Sodium 659mg 29%
Potassium 936mg 27%
Carbohydrates 10.6g 4%
Fiber 1.2g 5%
Sugar 6.4g 7%
Protein 53.8g 108%

Calcium 36mg 4%
Iron 3mg 17%
* Percent Daily Values are based on a 2000 calorie
diet.

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2 of 2 04/06/2022, 7:09 PM