How to make a Veggie Rice Bowl

Time to Prepare: 40 minutes Cook Time: 30 minutes Serving: 3 People

Rice bowl is always natural to make with ingredients that are usually in the kitchen. There are many ways to make a
rice bowl; this is my way of making it. This recipe can be eaten plain with no spice to make it spicy; it all depends on
the taste. It is also an excellent food for on the go. Thank you for participating, if you get frustrated try answering the
questions on the bottom first before coming back to do the recipe.

Ingredients (3 SERVINGS)
 1 can of black beans  Cilantro
 1 onion  Salsa
 1 tomato  Queso (optional)
 1 cucumber  Lemon juice
 ½ cup of frozen chopped corn  Salt
 3 avocados  Black pepper
 White or brown rice  Tabasco Sauce (optional)

Instructions
For the rice:
In order to cook white rice in instant pot:
1. Add rinse white rice
2. Add water
3. Add Salt
4. Lock the lid and set it to steam to seal
5. Let it cook for 20 minutes
6. Allow the pressure to release for 10 minutes,
then release the remaining pressure

For the beans:

1. Open the canned beans
2. Mix it with a bit of chili pepper and salt (according to
your taste)

For the Pico:

1. Chop onion, tomato, cucumber to little pieces

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 2. In a small bowl:
i. add the chopped onion, tomato,
cucumber, and cilantro
ii. mix all of the three
iii. add 1 teaspoon of lemon juice
iv. mix it all again

For the avocado mix:

Crush the avocado in another bowl
1. Add lemon juice
2. Add salt
3. Add black pepper
4. Mix it all together

Note: 1 avocado = 1 serving

RICE BOWL TIME!

Take a BIG BOWL AND….
i. Add 2 scoops of cooked rice
ii. Add 1 scoop of black beans
iii. Add Pico
iv. Add avocado mix
v. Add 2 tablespoons of salsa
vi. OPTIONAL: add 1 tablespoon of queso
vii. OPTIONAL: add tabasco sauce based on
your taste

I HOPE YOU ENJOYED IT! HAVE A GALLA TIME!

Note:
The avocado mix, mentioned in step 5, can also be used in avocado toast.

Questionnaire

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On a scale from 1 to 5 (1 being the least, 5 being the most likely)

1. How difficult were these instructions?

1 2 3 4 5

2. Would you recommend these instructions?

1 2 3 4 5

3. Where you satisfied with the instructions’ organization and clarity?

1 2 3 4 5

Based on your experience:

1. What was the easiest and the most difficult part of the instructions?

2. What would you change to make it easier for you to understand?

3. Where the instructions organized and easy to read?

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