THE SCIENCE OF 

MEASUREMENT 
 

W O R K B O O K 
 
 
 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
  
1. Define your goal below 
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2. Create your own tracker and the steps that take you closer to your goal now. 
(Refer the example table) 
 
Think of the only two most important activity which will give you the maximum benefit 
 
Example :​ “​Goal - I want to reduce my weight to 70kgs from 90 Kgs by December 2018” 
 
Steps
Date 
Calories Workout Measure
9/12/2018 1550 Yes 72 Kgs
9/13/2018 1400 Yes 72.5 Kgs
9/14/2018 1458 Yes 72.3 Kgs
9/15/2018 1589 No 72 Kgs
9/16/2018 1300 Yes 72.5 Kgs
9/17/2018 1200 No 72.4 Kgs
9/18/2018 1400 Yes 72 Kgs
 
 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 
 
 
 
 
 
 
Steps
Date 
Step 1 Step 2 Measure

 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 
Creating measurement is a science - It is one of the most important activity for achieving 
Success . If you are committed to your success and need some guidance then you join 
the Success Marathon program and accomplish your goals. Please refer below for the 

details. 
Click below to join 

JOIN NOW 
 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 
 
 
 
 
 
We do not achieve our results not because we lack "​​ABILITY​" but because 
we lack "​​Success System" 
 
Following are the main reason why we do not succeed : 
 
● We lack the daily ​discipline​ to act on your goals daily 
● We lack ​accountability​ - If you do not put efforts on your personal goals -No one comes and hold you 
accountable for your actions 
● We lack the required ​support​ to succeed 
● We do not track your ​progress​ so you lose control over it 
● We do not conquer your ​mind​ and get defeated by your mind 
 
This is exactly what ​"​Success Marathon​"​ offers you. 
This entire success journey is ​Online - 
 
● You will work on your goals for ​42 days 
● You will visit the ​Success Gym ​every day and put efforts towards your goals 
● You will be assigned a ​Success Buddy ​to hold you accountable if that is required - 
● You will be given the ​support ​when you are faltering and you will be given all the tools which will condition 
your mind to Succeed. 
 
 
 
 
 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 
 
 
 
 
 
 
 
This program is ​Online​ so you can join from your home - All you need is an internet connection and a PC 
 
New Batch Is Starting This Saturday   
Time : 8:00 Am IST to 10:00 Am IST 
 
Join now to get all the details of the program. 
  
Join our Success Marathon and run your way to Success - Click the "​Join Success Marathon​" 
All we are looking for is a commitment & dedication and we will take care of the rest. 
We look forward to see you. 
 
In case you have any queries please call us on +91​ ​7760431980 or you can write to us on info@idesignmylife.net 
 
 
 
 
 
Click below to join 

JOIN NOW  

 
 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net