SUCCESS 
W O R K B O O K 

 
 
 
 
 
 
 
 
 
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INDEX 
 
Topic Sub - Topic

1. Success Checklist
A.​ ​Know Your Mind
2. Conquer Your Mind 
B. T
​ hought Framework
3. Your Goal A. ​Outcome Goals
A. ​Process Goals
4. Your Goal Strategy 
B.​ D
​ aily Goals
5. Your Habits & Environment
6. Your Beliefs
7. Your Values
8. Your Identity
9. Awareness

 
 
 
 
 
 
 
 
 
 
 
 
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1. Success Checklist 
 
Outcome Goals Yes No
Does your goal qualify the SMART criteria?
Does your goal qualify "PCE" criteria
Is your Goal your [Need/Desire/Want]
Have you written down the consequences of not achieving your goals?
Process Goals Yes No
Have you broken your goals into process steps?
Are your steps to your goal arranged in sequence?
Daily Goals Yes No
Have you broken your goals into daily activities?
Have you created the Daily Tracker to measure your progress?
Behaviour Yes No
Are you aware of your top 3 obstacles to success
Have you written down the top 3 habits you need to have to achieve your goals
Do you know about the "Act Now" strategy to beat Procrastination?
Do you have your daily visualisation script ready for your Goals?
Environment Yes No
Do you have enough time to work on your daily goals?
Are your daily activities "Sustainable" - Can you do it for long period of time without putting 
in much energy
Have your put all the people you would need to succeed?
Have you put down all the skills you need to achieve your goals?
Have you put down your financial needs to achieve your goals?
Values & Beliefs Yes No
Are you aware of your current operating beliefs?
Are you aware of the new beliefs that you need to create ?
Are you aware of your core values?
Are your core values aligned to your goals?
Identity Yes No
Are you aware of who you are - What is your identity?
Does your identity allow you to achieve your goals?
 
 
 
 
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2. Conquer Your Mind 
 
1. Write down you current goals 
 
 
 
 
 
 
 
 
2. Write down the following 
 
Goal Current Ideal

How are you representing it in 

your memory

What thoughts are you creating

What are you feeling

What kind of actions are you 

generating?

What are the results you are 

getting?
 
 
 
 
 
 
 
 

 
 
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3. Visualisation: 
 
A. Write down the steps to achieve your goals. 
 
 
 
 
 
 
4. Visualise End Goal 
A. Write down what you see when you visualise yourself achieving your goals? 
 
 
 
 
 
 

What do you hear?

What do you say to yourself?

What do you see?

How do you feel?

Where do you feel?

 
 
 
 
 
 
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5. Visualise the process 
A. Close your eyes and see yourself doing the steps to reach the goal, which you have mentioned 
above ? 
 
 
 
 
 
 
 
 
3. Your Goal 
 
1. P
​ lease put your one most important goal over here 
 
 
 
 
 
 
2. Is your goal ‘​SMART’ly​ stated? 
S​pecific : These should be specific 
M​easurable : There should be a way to measure the success 
A​ctionable : You must be able to take action 
R​elevant : These should relevant 
T​ime-based : There should be a time limit for the goals 
 
Time-base
SMART Specific Measurable Attainable Relevant d

I want to reduce  5 Kgs in 2  Reducing 5 Kgs will not cause 

Example my weight months Can reduce any health issues In 2 Months

Write your goal here 

 
 
 

 
 
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3. W
​ rite down on a scale of 10, how motivated are you to achieve your goals? 
 
1 2 3 4 5 6 7 8 9 10 
 
 
 
 
 
 
4. If you score yourself less then 8 then please write what needs to happen for you feel 
motivated? 
 
 
 
 
 
 
 
5. Why is the goal important for you? 
 
 
 
 
 
 
6. What will you get when you will achieve your goal? 
 
 
 
 
 
 
7. What will happen if you do not achieve your goals? 
 
● Develop timidness  
● Lose happiness 
● Feel Overwhelm 
● Disappointed 
● Anger on self 
● Lose my confidence 
● Stay away from further desires 
● Become frightened 
● Others 
 
  
 
 
 
 
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4. Your Goal Strategy 
 
1. H
​ ow confident are you to achieve your goals on a scale of 10? 
Please share your experience when you succeeded in the past 
 
1 2 3 4 5 6 7 8 9 10 
 
 
 
 
 
 
 
 
 
 
2. Please write down the activities that you need to do to achieve your goals? 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
3. How will you know that you are succeeding? 
 
 
 
 
 
 
 
 
 
 
 

 
 
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4. Habits and Environment 
 
What are my top three habits which stops me from  What do I need to do to stop these habits -Please 
achieving what I want to achieve? mention it specifically
Habit -1
Habit -1
Habit -1

 
 
 
What are the top three things that I need to start doing 
Write these habits down Specifically
on daily basis?
Habit -1
Habit -1
Habit -1

 
1. Can you keep doing the things mentioned in your tracker for 42 days without putting in too 
much effort? 
 
 
 
 
 
 
 
2. Do you have the time during the day to work on your daily activities? 
 
 
 
 
 
 
 
3. Do you need any people who you would need for Knowledge /Information / or mentoring? 
 
 
 
 
 
 
 

 
 
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4. Do you need finance to accomplish your goals? 
 
 
 
 
 
 
 
5. Create the visualisation you will have to create - You will guided for this in the class? 
 
 
 
 
 
 
 
 
 
 
5. Beliefs 
 
Personal Obstacles Yes/No Intensity on 10 Triggers?
Lack of patience
Lack of discipline
Lack of knowledge
Lack of inspiration
Lack of desire and passion
Lack of skill
Fear of change
Fear of future
Feeling unworthy
Procrastination
Perfectionism
Not taking responsibility
Too many excuses
Others
 
 
 
 
 

 
 
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6. Values 
 
Values
Time Period/Values Love Dislike/Hate
As a young child
As a teenager
As an adult
At work
At Home
 
 
1. What are your Core Values? You will be guided in the class for this. 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
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7. Identity 
 
1. What is your purpose? You will be guided in the class for this.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
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