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According to psychology suppressing our emotions consciously

and deliberately in times when there is no trauma can lead to


damaging effects on our mind and body. This is how the sadness
bounces back.

So if anyone confesses about his sorrow. Tell him it’s not a


problem its a phase to be lived.

The only difference now I see in happiness and sadness is.


Happiness is practiced in front of world and sadness is being
practiced in loneliness. It’s same as failure hits you in public while
success cherish you in private.

The world can’t exist where everyone is in joy, there is no grief,


everyone’s mouth is busy in laughing.

I believe in God, if God has given me tears and sadness there may
be a reason behind that. There are so many variations in our
feelings then why to get stuck in only one.

However if I wanna fulfill my crave of happiness there are so many


articles making my ways through it. There are so many people
chasing it but, they aren’t as happy as they show.
They do feel dejected at times and if they pretend as if they are
always happy don’t believe them. They are as humans as you and I
am.

I am blessed to know this fact at this little age. Otherwise, I would


have been naive like others and spend my whole life chasing
something while missing others.

My life is full of tragedies, tears, smiles,


confusion, love, care, talk, silence, peace, chaos.
And so much.

With this changed mindset I have build love for every moment.
There are swings in my feelings and I love to ride this roller
coaster. I hope you all do too.

I am happy for getting tears too. Hmmm.. I don’t need to be. If you
want your life to be tasty then taste every emotion of life.

The only way to be the happiest person is not to suppress the


emotion of yours.

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