MOST ESSENTIAL LEARNING COMPETENCIES

GRADE LEVEL: GRADE 9

SUBJECT: PHYSICAL EDUCATION

Quarter Content Standards Performance Standards Most Essential Learning Competencies Duration
1st The learner The learner maintains an 1. Undertakes physical activity and This competency
Quarter demonstrates understanding active lifestyle to influence the physical fitness assessments is already
of lifestyle and weight physical activity participation of embedded in
management to the community practices other LCs.
promote community fitness healthy eating habits that
support an active lifestyle

2. Performs appropriate first aid for Weeks 1 & 2

injuries
and emergency situations in physical
activity and sports settings (e.g. cramps,
sprain, heat exhaustion)
3. Involves oneself in community service This competency
through sports officiating and physical is already
activity programs embedded in
other LCs.
4. Officiates practice and competitive Weeks 3 & 8
games