Professional Documents
Culture Documents
By : Mok Su Nim
Movie
- Also called film, motion picture or moving picture shown in a cinema
or on television.
This will help to take their mind away from the pressure of schoolwork,exams and
tuition classes. Take the mind off all the problems they are facing.
Provides encouragement and change negative thinking
patterns
Watching movies can actually spark drive into our life.It drives
motivation. Often when you watch a movie, you can find characters
who help you seek energy in real life and inspire a positive attitude.
And there’s no doubt that it has immense influence over both mental
and physical health. Laughter helps in reducing the level of stress
hormones in one’s body. Thus, it will ultimately reduce the anxiety and
stress that can negatively impact our body. Also, reduction in stress will
lead to higher immune performance.
encourages emotional release
Studies show that the more you hold something back or try to force it
away, the stronger it becomes. The more emotions and conflicts a
person experiences, the more anxiety they feel.
The truth is, we all hide our emotions occasionally. Many people don’t
have a healthy relationship with their emotions.We’re unable to
process what is happening, accept emotions, and express them
through our body and mind, we hide them deep inside us where others
can’t see them. Yet, they’re still there , hiding and repressing
emotions only makes it worse.
Even those who often have trouble expressing their emotions or fear
showing emotion might find themselves laughing or crying during a movie.
This release of emotions can have a cathartic effect and also make it easier
for a person to become more comfortable in expressing their emotions.This
can be invaluable during counseling as well as in “real life.”
Conclusion
● Take mind away from the pressure
● Provides Laughs