Procrastination

is the avoidance of doing a task that needs to be accomplished by a certain

deadline. It could be further stated as a habitual or intentional delay of starting
or finishing a task despite knowing it might have negative consequences.

Based on statistics from 1000

Sometimes 27,4%
respondents in January 2020, Just 15.6%
of people claim never go procrastinate. Often 22,1%
In other words, more than 84% of the
population has experience of putting off Every day 20,5%

those all-important must-do tasks: Never 15.6%

14.4% admit to procrastinating rarely Rarely 14.4%

27.4% do so sometimes
22.1% do so often
20.5% procrastinate daily Here is
Why are people like
procrastinating ?
the
the reason why
are people like
solution !
procrastinating Minimize distractions
Turn off your email and
social media, and avoid
sitting anywhere near a
Confused television while you work!
Confusion in determining
priorities because we Act as you go
have a lot of freedom in Tackle tasks as soon as they
making decisions or arise, rather than letting them
planning our work plans. build up over another day.

Lack of discipline Promise yourself a reward

If you complete a difficult task on
Caused by the lack of time, reward yourself with a treat,
correct motivation and such as a slice of cake or a coffee
positive living habits. from your favorite coffee shop. And
make sure you notice how good it
feels to finish things!

Source : Microbizmag.co.uk. (2020, January). How to Stop Procrastinating (And the

Numbers). https://www.microbizmag.co.uk/procrastination-statistics/