Background of the Study

Mental health is defined as a state of well-being in which an individual realizes

his or her own abilities, can cope with the normal stresses of life, can work productively
and is able to make a contribution to his or her community (WHO, 2010). It is more than
the absence of mental disorders or disabilities; it is an integral part of health since “there
is no health without mental health” (Prince et al., 2007). Mental health problems are
recognized by the WHO as some of the leading causes of major morbidity and disability
in the world (WHO, 2010; Njenga et al., 2005). Concepts of mental health include
subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational
dependence and recognition of the ability to realize one’s intellectual and emotional
potential.

Experiencing mental health issues is often disturbing, upsetting, frightening and

frustrating. Mental illness, also called mental health disorders, refers to a wide range of
mental health conditions, disorders that affect your mood, thinking and behavior.
Examples of mental illness include depression, anxiety disorders, schizophrenia, eating
disorders and addictive behaviors. Mental health has been a problem to our society. It
doesn’t just affect individuals but the society as a whole. It has been a major concern as
there is increasing percentage on mental health cases. Unfortunately, mental health is
usually neglected and ignored by the society.

. This study aims to educate and raise awareness among individuals, specifically
to the youth. Mental health is essential for us to know because it covers the general-well
being of a person. Mental health should be a concern for us, rather than only for those
who suffer from mental health issues.
https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-
20374968

World Health Organization. 2003. “Investing in Mental Health”. Retrieved 26 June 2012.