Bobcat Anderson

Tennis Center

FREE Adult “TRY” TENNIS WEEK

November 9-15, 2020

Health, Fun, Fitness – This Game is for YOU!

• This clinic is designed for starter and returning players to the game of tennis.
• Revolutionized tennis teaching. Specialized tennis balls are used to make play easier and
speed learning. It’s so easy. GUARANTEED to be playing in 20 minutes!
• Experience what a great cardio workout, tennis is.
• Learn to play in 1 hour while you have fun and get an energizing cardio workout.

Try tennis the week of November for FREE! We will offer a follow up 4 week program- 4
lessons and a tennis racquet for only $60. Please wear comfortable clothes and tennis shoes.

Schedule
Monday Wednesday Saturday Sunday
Nov. 9 Nov. 11 Nov. 14 Nov. 15
7-8pm 12-1pm 5-6pm 5-6pm
(limited- (limited- (limited-
12 players) 6 players) 12 players)

Please contact Sharon Cleland to reserve your spot

Text 989-708-9376
E-mail sharoncleland@hotmail.com

Bobcat Anderson
Tennis Center
Health Benefits from Tennis*
Physical Reason:
• Aerobic training burns fat and improves your cardiovascular fitness and helps you
maintain higher energy levels. TENNIS PROVIDES.
• Bone strength and density is increased thus preventing osteoporosis. TENNIS PROVIDES.
• Increased flexibility due to the constant stretching and maneuvering in game play.
TENNIS PROVIDES.
• Total body workout. Get into your heart rate zones and increase your cardiovascular
health quickly. TENNIS PROVIDES.

Psychological Reasons:
• Tennis Players scored higher in vigor, optimism and self-esteem while scoring lower in
depression, anger, confusion, anxiety and tension than other athletes and non-athletes.
TENNIS PROVIDES.
• Control stress successfully. The physical, mental and emotional stress of tennis will force
you to increase your capacity for dealing with everyday stress. TENNIS PROVIDES.
• Fun-because the healthy feelings of enjoyment, competitiveness and physical challenge
are innate in the sport. TENNIS PROVIDES.

*Researched by Jack Groppel, Ph. D, USPTA Master Professional

Bobcat Anderson Tennis Center

Next to MSU Brick Breeden Fieldhouse
#1 Bobcat Circle, Bozeman, MT 59717
www.bobcattenniscenter.com