SPORT

HISTORY

{
DEFINITION

OF SPORT
CHARACTERISTICS
The most important elements in the sport are:

• Motor activity

• Competitive character
IMPORTANCE
THE MOST POPULAR SPORTS
 FOOTBALL
DEFINITION: Football is a team sport conformed by two
teams each one with eleven players.
RULES:
 VOLEYBALL
DEFINITION: Volleyball is a sport played with a ball in
wich two teams, made up of six players each, face each other
on a separate game área by a central network.
RULES:
It is only possible to give as many as three
touches for team
  BASQUETBALL
DEFINITION: Basketball is a team sport which two teams of five
players each one compete.

RULES:
The time will be two halves of 15 minutes with a break of 5 minutes between
both.
The team that gets the most points will be the winner.
 TENNIS
DEFINITION: Sport practiced between two players or two
pairs in a rectangular track divided transversely by a net
RULES:
The player who takes the set is the one who manages to make 6 games, with
a difference of 2, or 7 if there has been a tie to 5 games.
CONCLUSIONS
• Sport contributes to establish a mental well-being, improving the
autonomy of the person and the memory. Also while improving the
self-esteem of people, which produces benefits in different diseases
such as osteoporosis, hypertension or diabetics

• Sport in adolescence contributes to preserving health, considered by

WHO as a bio-psycho-social balance, essential for the development
of life.

• The sport is an important part of a healthy lifestyle. Exercise

prevents health problems and can also help maintain a healthy body
weight and reduce appetite.
THAT'S ALL