Volleyball or Futbol

What is soccer?
Soccer is a team sport played between
two teams of 11 players each, who
primarily use their feet to propel a ball
around a rectangular field called a
pitch.
 What is Volleyball?

Volleyball is a team sport in

which two teams of six players
are separated by a net. Each
team tries to score points by
grounding a ball on the other
team's court under organized
rules.
 The Benefits: The
Disadvantages:
1.Increases aerobic capacity and
cardiovascular health.
You can get injured while playing
2. Lowers body fat and improves soccer like bruising, sprains,
muscle tone. strains, fractures and
dislocations.
3. Builds strength and endurance.
The Benefits:
1.Builds and Tones Muscles.
2.Improved Mental Health.
3.Builds Coordination, Balance,
and Speed.
The
Disadvantages:
Volleyball players repetitively use
their shoulders for overhead
serving, spiking and blocking,
which commonly leads to
shoulder pain.
One of the major reasons why people are so
passionate about the game is its simplicity. The rules
are easy to understand and anyone can play.
Thank You