MPU 2222

ENGLISH FOR COMMUNICATION

CONTINUOUS ASSESSMENT 1: SPEECH OUTLINE

TITLE OF SPEECH: BENEFITS OF PLAYING FOOTBALL

Prepared by: MUHAMMAD FAIZ AZRUN BIN MAT YUSSOFF (051012-03-0101)

Programme: 1 DT ETE*
Prepared for: Pn. Aqilah bt Nik Muhammad Naziman

SPEECH TITLE /TOPIC
ATTENTION GETTER
How will you begin the
speech to catch the interest
of your audience? What will
be your “hook?
SPECIFIC PURPOSE
INTRODUCTION
Preview your main points
MAIN POINT 1
SUB-POINT 1
MAIN POINT 2
SPEECH OUTLINE
Benefits of playing football
OPENING
What is the football
Footall is a team sport that involves, to varying
degrees, kicking the ball to score goals.
To inform the audience about the benefits of
playing football.
 Hello and good morning to my teacher and
my fellow friends,my name is Muhammad faiz
azrun bin mat yussoff and I’m from Diploma
Tecnology Electric.
 Today I want to tell you about benefis of
playing football
They are 3 benefits of playing football is improves
aerobic capacity, Increase resilience and Lowers
Body Fat and Improves Muscle Tone
BODY
Improves Aerobic Capacity
 Running at any intensity for 90 minutes
requires a high level of stamina.
 Therefore, soccer players often have a large
amount of aerobic capacity that can go from
walking to sprinting and have a quick
recovery to do it again, again and again
 Researchers from Peking University support
this in a study they wrote.
Increase resilience
SUB-POINT 2  This is probably one of the best benefits of
playing Football. The average player runs
about 8 to 11 kilometers in a full game.
 The constant walking, jogging and running
help keep the player’s heart rate up,
providing an excellent
cardiovascular exercise.
 This constant movement helps players
strengthen their hearts, resist plaque build-
up in the coronary arteries, reduce their
blood pressure and burn excess calories.
MAIN POINT 3 Lowers Body Fat and Improves Muscle Tone

SUB-POINT 3  Football is a great sport for burning fat

because it works the muscles and your
heart in different ways.
 Football builds more muscle mass and
burns more fat by recruiting both slow-
twitch and fast-twitch muscle fibers.
 As a general workout, football playing burns
more calories than typical workouts
because players are forced to switch
between using the aerobic and anaerobic
energy pathways.

CLOSING
CONCLUSION  In conclusion, playing ball can strengthen
your stamina and sharpen your focus
• How will you  you can make football one of your hobbies
summarize the points
discussed?
• What will be your
parting message to
your audience?
• How will you make your
speech memorable?