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  • Some Cardiovascular Diseases: Self - Test

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    Ruben Apuntar
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    Some cardiovascular diseases can cause chest pain and are linked to atherosclerosis, which is a buildup of plaque in the arteries. High blood pressure, which can be measured with a sphygmomanometer, and high salt intake are also risk factors. Long-term health issues like diabetes, lung cancer, heart disease, and stroke are associated with behaviors like smoking, excessive alcohol consumption, lack of exercise, and an unhealthy diet. Maintaining cardiovascular health involves regular exercise, adequate rest, a healthy diet, avoiding smoking and excess salt/alcohol, and routine medical checkups.

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    Some cardiovascular diseases can cause chest pain and are linked to atherosclerosis, which is a buildup of plaque in the arteries. High blood pressure, which can be measured with a sphygmomanometer, and high salt intake are also risk factors. Long-term health issues like diabetes, lung cancer, heart disease, and stroke are associated with behaviors like smoking, excessive alcohol consumption, lack of exercise, and an unhealthy diet. Maintaining cardiovascular health involves regular exercise, adequate rest, a healthy diet, avoiding smoking and excess salt/alcohol, and routine medical checkups.

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    11 views2 pages

    Some Cardiovascular Diseases: Self - Test

    Uploaded by

    Ruben Apuntar
    Some cardiovascular diseases can cause chest pain and are linked to atherosclerosis, which is a buildup of plaque in the arteries. High blood pressure, which can be measured with a sphygmomanometer, and high salt intake are also risk factors. Long-term health issues like diabetes, lung cancer, heart disease, and stroke are associated with behaviors like smoking, excessive alcohol consumption, lack of exercise, and an unhealthy diet. Maintaining cardiovascular health involves regular exercise, adequate rest, a healthy diet, avoiding smoking and excess salt/alcohol, and routine medical checkups.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    Some cardiovascular diseases

    Self – Test
    1. cardiovascular diseases 6. salt
    2. chest pain 7. Blood Pressure
    3. Atherosclerosis 8. heart
    4. brain 9. sphygmomanometer
    5. heart attack 10. high
    What’s More

    1. cataracts
    2. liver cancer
    3. erectile dysfunction
    4. tubercolosis
    5. diabetes
    6. lung cancer
    7. heart disease
    8. colorectal cancer
    9. stroke
    10. bladder cancer
    What I Can Do
    Activities that Promote Activities that can Harm
    Respiratory and Cardiovascular Respiratory
    Health and Cardiovascular Health

    Exercise regularly. Smoking

    Get enough rest Eating salty foods

    Choose and eat the right kind of food Polluted air from factories

    Avoid drinking alcohol and smoking Drinking alcohol regularly

    Have a regular medical check-up Lack of exercise

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