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    Habilidades Directivas.

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    CYNTHIA ELIZABETH GARCIA GONZALEZ
    The document provides tips in 4 areas - diet, exercise, social, and sleep. For diet, it recommends eating more fruits and vegetables, eating regular meals, and consuming less sugar. For exercise, it suggests engaging in sports, walking, and stretching. In the social category, it advises celebrating accomplishments and keeping in touch with others. Finally, for sleep, it lists arriving on time, sleeping 6-8 hours, and drinking water before and after sleep.

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    Habilidades Directivas.

    Uploaded by

    CYNTHIA ELIZABETH GARCIA GONZALEZ
    21 views1 page
    The document provides tips in 4 areas - diet, exercise, social, and sleep. For diet, it recommends eating more fruits and vegetables, eating regular meals, and consuming less sugar. For exercise, it suggests engaging in sports, walking, and stretching. In the social category, it advises celebrating accomplishments and keeping in touch with others. Finally, for sleep, it lists arriving on time, sleeping 6-8 hours, and drinking water before and after sleep.

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    Original Title

    Habilidades directivas.

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    The document provides tips in 4 areas - diet, exercise, social, and sleep. For diet, it recommends eating more fruits and vegetables, eating regular meals, and consuming less sugar. For exercise, it suggests engaging in sports, walking, and stretching. In the social category, it advises celebrating accomplishments and keeping in touch with others. Finally, for sleep, it lists arriving on time, sleeping 6-8 hours, and drinking water before and after sleep.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    21 views1 page

    Habilidades Directivas.

    Uploaded by

    CYNTHIA ELIZABETH GARCIA GONZALEZ
    The document provides tips in 4 areas - diet, exercise, social, and sleep. For diet, it recommends eating more fruits and vegetables, eating regular meals, and consuming less sugar. For exercise, it suggests engaging in sports, walking, and stretching. In the social category, it advises celebrating accomplishments and keeping in touch with others. Finally, for sleep, it lists arriving on time, sleeping 6-8 hours, and drinking water before and after sleep.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    G A R C Í A

    G O N Z Á L E Z ,
    C Y N T H I A
    E L I Z A B E T H

    1.1 Eat more fruits & veggies 3.1 Celebrate

    1.2 Eat regular meals


    3.2 Keep in touch

    1. Diet 3. Social

    1.3 Less sugar 3.2 Assistance

    Habilidades
    directivas.
    2.1 Sports 4.1 On Time

    2.2 Walking 4.2 6-8 hours

    2. Exercise 4. Sleep

    2.3 Stretching 4.3 Drink water before & after

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