Accomplish the reflection part of this activity by completing the

prompt given.

Student Reflections on the Activity

Student Name:_ _Date:

Activity/Project Title: PHYSICAL FITNESS TEST

_

SELF-TESTING PHYSICAL FITNESS ACTIVITI S

The most surprising aspect of this activity for me was:

I would like to find out more about:
If I were to do this activity again I would:
I could help a student doing a similar activity by:
The biggest problem I had was:
I solved this problem by:
W hat I enjoyed most about this activity was:

REFLECTION

The most surprising aspect of this activity for me was when I performed the physical
activities because it’s been a long time since I’ve done that. I would like to find out more about
the benefits of doing physical activities and its implications to our whole being. If I were to do
this activity again, I would probably do it together with my friends and family. I could help a
student doing a similar activity by joining with him/her perform physical activity. The biggest
problem I had was it became difficult for me to measure the dimensions of each activity. I solved
this problem by seeking help from my family to help me measure. What I enjoyed the most
about the activity was that I was able to reduce my stress by doing such activities.