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Mapeh 6 Worksheets PDF
Mapeh 6 Worksheets PDF
6
MAPEH
Learner’s Activity Material
By:
NORA C. NABONG
JEFFREY F. DE LEON
JEREMIAH PAUL G. MANUEL
NATHANIEL AGUSTIN A. ALUAN
Department of Education
Republic of the Philippines
2
WORKSHEETS
IN ARTS, PHYSICAL EDUCATION AND HEALTH 6
MUSIC
Notes and Rest 5
Meter 10
Rhythmic Pattern 15
Time Signature and Rhythmic Pattern 20
Intervals 29
Major Scales 33
Form 40
Timbre 47
Dynamics 57
Tempo 60
Texture 64
ARTS
Logo Making 66
Digital Painting 75
Printmaking (Silk-screen printing) 83
Sculpture – Package/Product Design 92
PHYSICAL EDUCATION
Assessment of Physical Activities
And Physical Fitness 100
Games 108
Creative Dance 115
Traditional Dances 122
HEALTH
Changes due to Puberty 132
Practices of Proper Waste Management 135
Effect of Poor Sanitation in
Individual’s health 138
Good Decision Making 141
3
4
FIRST QUARTER
RHYTHM
Study the pictures above, what do you see? When we hear a marching
band playing, a Zumba class dancing, we usually respond to the beats of the
music we heard. The sounds we heard give music its rhythm. Rhythm is the
regular flow of music in time. It is expressed through notes and rest in a musical
piece.
This lesson will provide a refresher on the different kinds of notes and
rest and their durations in music. You will be guided as to how they must be
observed in a musical composition.
Learning Competencies
Identifies the notes / rests used in a particular song. MU6RH-Ia-1
Objectives
Content Standards: demonstrates understanding of the concept of rhythm by
applying notes and rests, rhythmic patterns, and time
signatures
LET’S RECALL
Notes are symbols that represent sound.
Rest are symbols that represent silence.
5
LET’S UNDERSTAND
Kinds of Notes and Their Time Value
Notes are musical Symbols that represent sound. In the table below,
study the different kinds of notes and their duration.
6
The time value of a note can also change because of the use of dots.
A dot (.), when placed after a note or rest, increases the time value or
duration of the note or rest by half of its original value.
Example:
+
1 ½ beats
dotted quarter note 1 ½
+ 3 beats
dotted half note 2 1
+ 1 ½ beats of silence
dotted quarter rest 1 ½
+
3 beats of silence
2 1
dotted half rest
LET’S APPLY
Study the song “Magtanim ay Masaya” Identify the different kinds of
notes and rest used in the composition and write their corresponding time value.
7
LET’S ANALYZE
Identify the name of the given notes and rest. Write your answer on the
space next to each number.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
8
LET’S EVALUATE
Illustrate the musical symbol for each item. Then, write the
corresponding time value in the next column.
1. half note
2. quarter rest
3. eighth note
4. whole rest
5. sixteenth note
6. whole note
7. half rest
9
METER
INTRODUCTION
Learning Competencies
Differentiate 2 3 4 and 6 time signatures MU6RH-Ib-e-2
4 4 4 8
Objective
Content Standards: demonstrates understanding of the concept of rhythm by
applying notes and rests, rhythmic patterns, and time
signatures
10
LET’S RECALL
Illustrate the following.
whole note
quarter note
eighth rest
half note
half rest
sixteenth note
eighth note
whole rest
quarter rest
dotted quarter rest
LET’S UNDERSTAND
Rhythm in music can be divided into groups which is called meters.
The word meter comes from the Greek word metron, which means “measure”
If the notes are group by twos, threes or fours, each grouping of the notes is
called a measure.
You learned in your previous grade that Time signature is written at the
beginning of the measure to indicate the grouping of notes. A Time Signature
looks like a fraction – having two numbers with one on top of the other but
without the fraction line or slash separating the two numbers. See the illustration
that follows.
Time Signature
Meter in music can be divided by twos, which is called the duple meter,
by threes known as triple meter and by fours, which is called a quadruple
meter. An accent ( > ) is placed on top of a note to signify a strong beat.
Study the following beat patterns. Clap the patterns and give the
accented beat a strong beat by clapping them loudly.
11
Duple Meter
1 2 1 2 1 2
Triple Meter
1 2 3 1 2 3 1 2 3
Quadruple Meter
1 2 3 4 1 2 3 4 1 2 3 4
LET’S APPLY
Listen to your teacher sing the song, “Magtanim ay di biro.” Listen to
the beat patterns of the song as your teacher claps them. Watch how your
teacher performs the beat patterns and give emphasis to the strong beat.
12
LET’S ANALYZE
Listen as your teacher claps the rhythmic pattern. Identify the meter of each
rhythmic pattern. Write your answer on the line.
1.
_________________________________
2.
_________________________________
3.
_________________________________
4.
__________________________________
5.
_________________________________
13
LET’S EVALUATE
Listen attentively as your teacher plays the following songs. Try to feel the beat
and identify the meter of each song. Write DM on the line for duple meter, TM for triple
meter and QM for quadruple meter.
__________1. “Lupang Hinirang”
__________2. “Paruparong Bukid”
__________3. “Happy Birthday”
__________4. “Twinkle Twinkle Little star”
__________5. “Manang Biday”
LET’S CREATE
2. Triple Meter
3. Quadruple Meter
14
RHYTHMIC PATTERN
INTRODUCTION
Learning Competencies
Creates rhythmic patterns in 2 3 4 and 6 time signatures.
4 4 4 8
MU6RH-Ig-h-5
Objective
Content Standards: Demonstrates understanding of the concept of
rhythm by applying notes and rests, rhythmic
patterns, and time signatures
15
LET’S RECALL
Determine the meter of the following beat patterns.
1. __________________________ 2. __________________________
3. __________________________ 4. __________________________
LET’S UNDERSTAND
A rhythmic pattern is the combination of notes and rest with long and short
durations or different time values. These combinations of notes and rest are formed
into measures which are divided by bar lines.
A bar line is a line that divides a group of notes into measures.
bar line
Look at each of rhythmic pattern below. See how the patterns are formed.
Count the notes by clapping. Follow the numbers.
1 2 and 1 2
1 2 3 1 2‿3
16
LET’S APPLY
Listen to your teacher sing the song “Atin Cu Pung Singsing.” Then listen
again to him or her as he or she claps and counts the rhythmic patterns.
LET’S ANALYZE
17
LET’S EVALUATE
Complete the following rhythmic patterns. Make sure to follow the correct
number of beats per measure.
LET’S CREATE
Create your own rhythmic pattern using the different kinds of notes and rest
in 2 3 4 and 6 time signatures.
4 4 4 8
18
TIME SIGNATURE AND RHYTHMIC PATTERN
INTRODUCTION
Have you watched a choir or orchestra being led by a conductor? What do you
think is the importance of a conductor when a choir or orchestra performs? What do
the conductors movement or gestures mean?
Your hands are important tools for communicating. Through hand gesture, you
can convey ideas or feelings even without speaking.
In music, you can use your hands to signify the time signature of a musical piece.
These hand movements are called, conducting patterns.
In this lesson, you will learn more about time signature and conducting pattern.
Learning Competencies
Demonstrates the conducting gestures of 2 3 4 and 6 time
signatures 4 4 4 8
MU6RH-Ib-e-3
Objective
Content Standards: Demonstrates understanding of the concept of rhythm by
applying notes and rests, rhythmic patterns, and time
signatures
19
LET’S RECALL
Use a bar line to divide the rhythmic patterns according to their given time
signatures.
1. 2
4
2. 3
4
3. 4
4
4. 3
4
5. 2
4
LET’S UNDERSTAND
As you have learned, Time Signature is a fraction-like number written at the
beginning of a staff. The upper number tells the number of beats in each measure.
The lower number tells the kind of note that receives one beat.
1. Time Signature
The time signature means that there are two beats in every measure. The
lower number (4) tells that the note that receives one beat is a quarter note.
20
Study the pictures and learn how to conduct the time signature. Watch your
teacher as he or she shows you how to conduct the time signature.
21
2. Time Signature
The time signature means that there are three beats in every measure. The
lower number (4) tells that the note that receives one beat is a quarter note.
Study the pictures and learn how to conduct the time signature. Watch your
teacher as he or she shows you how to conduct the time signature.
22
3. Time Signature
The time signature means that there are four beats in every measure. The
lower number (4) tells that the note that receives one beat is a quarter note.
Study the pictures and learn how to conduct the time signature. Watch your
teacher as he or she shows you how to conduct the time signature.
23
COMPOUND TIME SIGNATURE
1. Time Signature
Study the pictures and learn how to conduct the time signature. Watch
your teacher as he or she shows you how to conduct the time signature.
24
LET’S APPLY
Identify the time signature by writing 2, 3 ,4, or 6.
4 4 4 8
25
LET’S EVALUATE
Listen attentively as your teacher plays each song. Identify the time signature
26
LET’S CREATE
Draw and label the conducting pattern of the given time signature in the box.
Create a two-measure rhythmic pattern for each time signature on the staff.
1.
2.
27
SECOND QUARTER
MELODY
INTERVALS
INTRODUCTION
the most expressive and meaningful. Melody has pitch, form and direction. It
may go up, down or it may be repeated. It may move fast or slow. In the
previous lesson, you were introduced to the different kinds of notes and rest in
their durations. Now, you will learn more about how they are written on the staff
In this lesson, you will learn more about the different intervals of notes
in Music.
Learning Competencies
Identifies the notes of the intervals in the C major scale
28
LET’S UNDERSTAND
The notes on the staff are written with specific distances or intervals. The
distance between two notes is called an interval. The different intervals are set either
by steps or by skips. The smallest interval used in music is the half step. The following
are other intervals in music that can help you identify easily the distances of notes on
the scale.
1. Prime or unison - Two notes are written on the same line or space and
have a same pitch.
29
6. Sixth interval – there are six steps between two notes
7. Seventh interval – there are seven steps between two notes
8. Octave – there are eight steps between two notes
To determine the interval between two notes, count every line and space
starting from the note itself going to the next note. Look at how they are counted.
LET’S APPLY
Listen to your teacher sing the song “Liza Jane” Identify the intervals of
notes in the piece.
30
LET’S ANALAYZE
Supply the missing note based on the given interval.
LET’S EVALUATE
Listen carefully to the sound of the two given notes in each measure as played
by your teacher on the piano or keyboard. Tell whether the interval is prime, second,
third, fourth, fifth sixth seventh or octave. Write your answer on the line.
31
MAJOR SCALES
INTRODUCTION
Objective
Content Standards: demonstrates the concept of melody by using
intervals in major scales and in the minor scales
Learning Competencies
Demonstrates the ability to sing, read, and write simple musical
notations in the: Key of G Major, Key of G Major and Key of F Major
MU6ME-IIa-1
32
LET’S RECALL
Tell whether the interval is prime, second, third, fourth, fifth, sixth, seventh or
octave. Write your answer on the line.
LET’S UNDERSTAND
A series of notes arranged in ascending and descending manner is called a
scale. This is where simple or complicated melodies are formed. Look at the example
below.
33
C MAJOR SCALE
Learn how to build the scale of C Major following the correct pattern of Whole
Step (WS) and Half Step (HS). The C Major scale follows a specific interval pattern of
WS-WS-HS-WS-WS-WS-HS.
G MAJOR SCALE
The G major has one sharp (#) which is written on the fifth line with the pattern
WS-WS-HS-WS-WS-WS-HS. Remember that sharp (#) raises a note by half step and
flat (b) lowers a note behalf step. Notice how a G Major scale uses a sharp (#) in order
to maintain a correct interval pattern of a major scale.
34
Here is how the G Major scale is played on the piano or keyboard.
F MAJOR SCALE
The F Major is a key signature that has one flat (b) written on the third line of
the staff. The home tone do is located in the first space of the staff which is called
the F space. Look at how the scale of F Major is built on the staff.
35
LET’S APPLY
Listen to your teacher as he or she plays the song “Pamulinawen” Note that
in a C Major scale, all notes are played on the white keys of the keyboard or piano
and no sharps and flats used to construct it.
Sing the song “Ode to Joy.” Note that in a F Major scale, the third line has a flat
(b) sign. This indicates that the note B is lowered by a half step all throughout the
piece.
36
LET’S EVALUATE
1. Complete the C Major Scale on the staff. Label each note by writing the
syllable name and its corresponding pitch name. Write your answer on the
line.
2. Using do, construct the scale of G major on the staff and be sure to place
the sharp (#) on its correct position.
3. Construct the scale of F major on the staff and be sure to place the flat (b)
on its correct position.
37
LET’S CREATE
Construct the following scales.
1. C Major
2. G Major
3. F Major
38
THIRD QUARTER
FORM
INTRODUCTION
Musical forms in music may vary according to the melody of the song.
You can recognize the musical form by just listening to the melodic phrases of
the composition. In the previous grade, you learned how to identify similar,
repeated, and contrasting melodic lines in a song. Your knowledge in
recognizing thee melodic lines will help you learn how to distinguish easily the
form of a song.
In this lesson, you will know more about the different kinds of musical
forms.
Objective
Content Standards: Demonstrates understanding of the concept of musical
forms and musical symbols (repeat marks) indicated
Learning Competencies
Identifies simple musical forms as unitary (A), binary (AB), ternary (ABA)
(ABC) or rondo (ABACA). MU6FO-IIIab-1
Uses the different repeat marks that are related to form: Da Capo
(D.C.), Dal Segno (D.S.), Al Fine (up to the end) , D.C. al Fine (repeat
from the beginning until the word Fine) MU6FO-IIIc-3
39
LET’S UNDERTAND
Musical form is the organization, structure, or design of a musical piece. It is
one of the tools used by composers to help them organize or arrange their
compositions. A. Musical form is divided into different sections called stanzas, which
vary in tunes a Stanza that is constantly repeated in a song is called chorus or refrain.
The following are the three basic kinds of form that we commonly heard or
used in music.
1. Unitary or Strophic Form or (A) Form
The unitary or strophic form of music keeps the same melody,
rhythm, and harmony for all the stanzas. Only the words change. This form
is sometimes called, “A” or “AAA” which is observed in carols, hymns, and
folk songs.
Sitsiritsit is an example of a song with unitary form of music. Observe
the melody of each stanzas as you sing the song.
Sitsiritsit
Sitsiritsit, alibangbang
Salaginto’t, salagubang
Ang babae sa lansangan
Kung gumiri’y parang tandang.
40
2. Binary or (AB) Form
41
3. Ternary or (ABA) Form
The ternary or ABA form consist of three sections. The initial A
section represents the main theme or the main idea. It is usually the first stanza
of the song. The B section represents the contrasting idea. It is usually the
second stanza with a different melody from the first stanza or the rest of the
stanzas in a song. The final A section restates or repeats the main theme.
This musical structures is common in Western music.
42
REPEATED SECTIONS
In analyzing the form of a musical composition, you will notice symbols that
instruct you to repeat, go back, or end to a specific measure.
Here are the markings that indicate repeats on different sections from different
places.
Marking Meaning
LET’S ANALAYZE
Identify the musical form of each song. Write A if the section of the song
is the main idea, B if it is the contrasting idea or C if it is the repeated main idea.
Write your answer on the line.
Bahay Kubo
__________1. Bahay kubo kahit munti
Ang halaman doon ay sari-sari
Singkamas at talong sigarilyas at mani
Sitaw bataw patani
43
LET’S EVALUATE
I. Match column A with column B. Write the letter only.
A B
_________1. A form also known as AB form a. fine
_________2. it means end b. ternary
_________3. It means to repeat from the beginning c. binary
_________4. A form also known as ABA form d. da capo
_________5. It means sign e. segno
II. Answer each question briefly. Write your answer on the lines.
1. Among the four types of musical piece, which form is the easiest to learn?
Why?
___________________________________________________________
___________________________________________________________
3. How can you easily recognize the form of a song? What do you do?
___________________________________________________________
___________________________________________________________
44
TIMBRE
INTRODUCTION
Look at the photos above. Imagine that you can hear the sound that each
instrument is making. Can you identify the instruments used? How were you able to
identify it? The quality of sound that distinguishes one instrument from one another is
called timbre or tone color. When you listen to a certain song, what you tend to hear
first are the voices and the instruments. You are then able to describe how rich or
rough a voice is. Or how bright or thick the sound of an instrument is.
In this lesson, you will be introduced to the different orchestral instruments, how
they produce sound and to which family they belong to.
Objective
Content Standards: Demonstrates understanding of the concept of timbre
through recognizing musical instruments aurally and
visually
Learning Competencies
Identifies visually and aurally the instrumental sections of the Western
orchestra MU6TB-IIId-1
Distinguishes aurally the sound of each section of the Western
orchestra MU6TB-IIIde-2
Identifies the characteristics of each instrument in each section of the
orchestra MU6TB-IIId-3
Describes the distinct sound quality of the different instruments of the
orchestra MU6TB-IIIde-4
45
LET’S RECALL
LET’S UNDERSTAND
46
The Orchestra
47
1.2 Viola – is slightly larger than the violin and is held in
the sam way as the violin. It has four strings tuned to C G D A.
The viola is the tenor of the string family. Its tone is warm and
dark.
48
2. The Woodwind Family
The woodwind instruments are tubes generally made of wood. The instruments
are played by blowing air into the mouthpiece. Different tunes are produced by using
the fingers to cover its holes that produces different tunes. The players of the
woodwind instruments are seated at the center of the orchestra. Instruments in the
woodwind family are the piccolo, flute, clarinet, oboe, and bassoon.
2.1 Piccolo – the piccolo is a baby flute It looks like a flute but it is
half the size and plays an octave higher. The piccolo plays
the highest note in the orchestra and makes a very shrill
sound.
2.2. Flute – the flute is a tube about 26 ½ inches long. The mouth
hole is cut in the side of the flute near the end. The end is
sealed with a stopper while the other end is open. The flute
has a tone which varies from a low velvety tone to a higher
bird-like sound.
2.3 Clarinet – The clarinet has a single reed. Its size is about 26
inches long. It is a very expressive instrument as it can be
played very quietly or gradually louder and softer. It is
lower in pitch and thicker in sound than the oboe.
49
2.5 Bassoon – the bassoon is also a double reed instrument with a
conical tube. It is over eight feet long but it is doubled up
in itself to make the instrument manageable. It is the bass
of the woodwind family but it has a wide tenor register
too. The lower register is dry, while the upper register is
often used for expressive solos.
3.1 Trumpet – plays the highest pitch in the brass section. It is four
and a half feet long. The player uses a cup-shaped
mouthpiece and valves pressed by fingers. The trumpet
has a bright ringing sound but it can be muted for special
effects.
50
3.3. French horn – a conical tube about 12 feet long coiled into a
circular shape with cup-shaped mouthpiece and
valves to vary the notes. It has a smooth mellow
tone quality which makes it blend with the
orchestra. It usually plays the lower melodies of
the brass family.
A. Tuned Percussions
51
4.2 Glockenspiel – made in the same way as the xylophone
except that the bars are made of metal, not wood. It
produces high pitch bell-like sound.
B. Non-Tuned Percussions
4.4 Bass Drum – a large drum with a vellum lead about three feet in
diameter. It can be played with single taps or by
using two sticks usually covered with cloth. The
Bass drum provides the thundering effect in an
orchestra
4.5 Snare Drum – sometimes called the side drum. It has two
drumheads and the player strikes the upper one.
The lowest head has strings of gut or small wires
stretched across it, called snares. It produces a dry
rattling noise when the instrument is struck.
52
4.6 Timpani – also called the kettle drum. It is a set of bowl-shaped
drums struck by a pair of mallets. There are usually three
to four timpani’s used in an orchestra and they are tuned
to different pitches.
4.7 Cymbals – two thin plate of brass. The player clashes them
together very loudly. He can make them sweep past each
other with violent swish, or he can gently brush one with
the other. The instrument produces a wonderful
shimmering sound.
53
LET’S APPLY
Learn the song “The Orchestra.” Divide the class into five groups of
instruments, namely: violin, clarinet, trumpet, horn and drum. Sing the song together.
LET’S EVALUATE
Group the following instruments according to their family group.
54
DYNAMICS
INTRODUCTION
Sounds are everywhere. You hear sounds from nature like the blowing of the
wind and the barking of the dog. You also hear sounds created by machines and
people. These sounds can be pleasant or unpleasant, loud or soft to the ear.
In this lesson, you will know learn another expressive element called
dynamics. You will learn the standard terms for musical dynamics and practice
Learning Competencies
Distinguishes varied dynamic levels in a music heard
1 piano (p)
2 mezzo piano (mp)
3 pianissimo (pp)
4 forte (f)
5 mezzo forte (mf)
6 fortissimo (ff)
7 crescendo <
8 decrescendo >
Objective
Content Standards: Demonstrates understanding of the concept of dynamics
through a wide variety of dynamic levels
55
LET’S UNDERTAND
Giovanni Gabrieli, an Italian composer in the sixteenth century was credited as
one of the first musicians to indicate dynamics in musical notations. Dynamics is the
Forte f loud
piano p soft
LET’S APPLY
Learn the song “The Sound of Music” and try to follow strictly the
dynamic symbols used in the songs.
56
LET’S EVALUTE
A B
_________8. soft h. mf
_________9. loud i. p
57
FOURTH QUARTER
TEMPO
INTRODUCTION
Learning Competencies
Identifies the different tempo in a given song or music: MU6TX-IVa-b-1
-allegro
-andante
-ritardando
-accelerando
-largo
-presto
-vivace
Objective
Content Standards: Demonstrates understanding of the various tempo
58
LET’S UNDERTAND
Tempo comes from the Latin word tempus which means “time” Tempo pertains
to the speed at which a musical piece or passage is meant to be played. The speed
of music can be slow or fast or in between. Tempo influences how music sounds and
feels. Thus making music more expressive and alive.
The tempo of a musical piece is usually indicated in the top of a musical score.
This is called tempo marking. Tempo markings can be found anywhere in a piece
depending on the composers desire to change the mood of the song. The different
kinds of tempo marking are written in Italian. Below are some of them.
Term Meaning
Lento Slow
59
LET’S APPLY
Sing the song below following the correct tempo.
60
LET’S ANALYZE
2. A rabbit hopping
3. A turtle moving
4. A jet flying
5. A running horse
LET’S EVALUATE
61
TEXTURE
INTRODUCTION
In general, texture refers to the surface, object, or substance feels to the touch.
composition. It also refers to the overall quality of sound in music. In this lesson, you
will learn the different kinds of texture in music and they effect they make on a
composition.
Learning Competencies
1. Identifies different textures MU6TX-IVc-d-2
Objective
62
LET’S UNDERTAND
Example:
The Philippine National Anthem or any song sung in unison or in
an acapella (singing without musical accompaniment).
Example:
A song sung by a singer accompanied by piano or a guitar
Examples:
A round song
Music for large instrumental groups
Songs sung with vocal arrangement
63
LET’S ANALYZE
Listen to the recorded sample music of the following songs. Identify what
texture each song has. Write on the line M for monophonic, H for homophonic and P
for polyphonic.
__________1. “Manang Biday”
__________2. “Ang Pasko ay Sumapit”
__________3. “Top of the World”
__________4. “Somewhre over the rainbow”
__________5. “Salidumay”
__________6. “Si Pilemon”
__________7. “Getting to know you”
__________8. “ Paraiso”
__________9. “Dandansoy”
__________10. “Papuri sa Diyos”
LET’S EVALUATE
Tell whether the song has monophonic, homophonic or polyphonic texture
based on the manner it is sung. Write your answer on the line.
_________1. The class is singing the song “Ili-Ili Tulog Anay“ in unison without any
accompanying musical instrument.
_________2. A group of carolers singing the song Jingle bells while playing some
percussion instruments.
_________3. Some girls and boys singing the song “Lupang Hinirang” in two voices
and with accompaniment.
_________5. The pupils are singing their graduation song while the teacher is
accompanying them on the piano using a variety of chords.
64
65
MAPEH 6 (ARTS)
First Grading
Introduction
LOGO DESIGN
To understand what a logo is, we must first understand what the main purpose
of logos is. The design process must aim to make the logo immediately recognizable,
trustworthy, admirable, loyal and superior. The logo is one aspect of a company’s
commercial brand or economic entity, and its shapes, colors, fonts, and images usually
are strikingly different from other logos. Logos are used to identify and serve as a
There are lots of computer applications that can be used in logo design making.
One of the most used in simple logo designing is Inkscape. Inkscape is a professional
quality vector graphics software which runs on Windows, Mac OS X and GNU/Linux.
It is used by design professionals and hobbyists worldwide, for creating a wide variety
of graphics such as illustrations, icons, logos, diagrams, maps and web graphics, and
66
Objectives
Create concepts through art processes, elements, and principles using new
The learner…
a. Realizes that art processes, elements and principles still apply even with the
use of new technologies. (A6EL-Ia)
b. Appreciates the elements and principles applied in commercial art.
(A6PL-Ia)
c. Applies concepts on the use of the software (commands, menu, etc.).
A6PR-Ib
d. Utilizes art skills in using new technologies (hardware and software).
(A6PR-Ic)
e. Creates personal or class logo as visual representation that can be used as
a product, brand, or trademark. (A6PR-Id)
f. Explains ideas about the logo. (A6PR-Id)
Let’s Recall
Elements of Art
67
The property possessed by an object of producing
e t r
The feel, appearance, thickness, or
Let’s Understand
conveys an intended message. In its simplest form, an effective logo must follow the
Simple
Memorable
Timeless
68
Versatile
Appropriate
The logo design should derive its meaning and usefulness from the
69
Let’s Apply
a. Open the Inkscape Application. (You can download the free application on
https://inkscape.org)
b. To make a heart shape, draw a square and two circles with the same diameter of
the square using the square and circle icon in the toolbox. You can also use F4 key to
70
c. Place one circle on the top of the square showing only the semicircle.
d. Place the other circle on the right side of the square as seen on the illustration.
71
g. To add text, click the icon on the toolbox or use F8 key. On the Menu Bar. Click
Text → Font to edit the Font Size. Choose the font color using the Color Palette.
PARAÑAQUE
Let’s Evaluate
b. What are the basic rules and principles of effective logo designing?
Let’s Create
1. You are tasked to create a logo design that represents you as a person. Your
72
RUBRIC
73
References:
Jacob Cass, “Vital Tips for Effective Logo Design” Accessed April 27, 2019.
https://www.smashingmagazine.com/2009/08/vital-tips-for-effective-logo-design/
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores. “Dynamic Series in MAPEH.” Valenzuela City: JO-ES Publishing, 2017
74
MAPEH 6 (ARTS)
Second Grading
Introduction
What is Digital Painting?
Digital painting is the process of
brushes.
such as watercolor, oils, acrylic paints, etc. are applied using digital tools by means of
a computer, a graphics tablet and stylus, and software. Traditional painting is painting
with a physical medium as opposed to a more modern style like digital. Digital painting
differs from other forms of digital art, particularly computer-generated art, in that it does
not involve the computer rendering from a model. The artist uses painting techniques
Objectives
emphasis, harmony and contrast in digital painting and poster design using
new technologies.
graphic designs.
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Learning Competencies to be Developed
The learner…
a. Realizes that art processes, elements and principles still apply even
(A6PL-IIa)
(A6PR-IIb)
Let’s Recall
S__P_E
T_M__ES_ M_M__AB__
5 Basic
Principles in
Logo Making
V_R__T_LE AP_R_P_IA_E
76
Let’s Understand
There are lots of digital painting software available in the market. These tools
work well with a mouse but are even better with a stylus or touchscreen for direct
control over your virtual brushes and pens. Some applications are open-source and
are free to download (GIMP). Others are pre-loaded in operating system (MS Paint).
Microsoft Paint or 'MS Paint' is a basic graphics/painting utility that is included in all
the Microsoft Windows versions. MS Paint can be used to draw, color and edit
pictures, including imported pictures from a digital camera for example. MS Paint is
77
GIMP is an acronym for GNU Image Manipulation Program. It is a freely
distributed program for such tasks as photo retouching, image composition and image
authoring.
Be careful in handling printers. Ink cartridges may contain substances that may
78
Let’s Apply
Make a simple abstract design using shape tools and color palette on MS Paint.
Let’s Analyze
Picture Analysis
79
Let’s Evaluate
Let’s Create
o A village
o A zoo
o A school community
b. Give an interesting title to the scenery and write it using paint tool. At the bottom
RUBRICS
80
Criteria Advanced Proficient Approaching Developing Beginning
(5) (4) Proficiency (2) (1)
(3)
Design Can apply Can apply Can apply Can apply Can barely
design elements design design elements design elements apply design
(lines, shapes, elements (lines, shapes, (lines, shapes, elements
color, and (lines, shapes, color, and color, and (lines, shapes,
texture) and color, and texture) and texture) and color, and
principles texture) and principles principles texture) and
(emphasis or principles (emphasis or (emphasis or principles
contrast) with (emphasis or contrast) with contrast) but (emphasis or
mastery level contrast) with fair skill had some contrast) in the
near skill difficulty drawing
Creativity Can show Can show Can show good Some parts of The drawing
excellent great attention attention to the drawing barely shows
attention to to detail. The detail. shows signs of imagination.
detail. The ideas/material Imaginative imagination and Can show little
ideas/materials/ s/methods are touches are can show attention on
methods are nearly scattered capability of arranging
highly visible in mastered in throughout the arranging creative
arranging arranging project. The creative designs designs and
details and details and designs and and minute details
combination of combination of combinations of details
creative designs creative creative designs
designs are fairly
arranged
Originality Can show Can show Can show Can fairly show Barely shows
originality in his/ originality in originality in his originality in his originality in
her drawing thru his / her or her drawing or her drawing his or her
visual and drawing thru thru visual and but can visualize drawing
communicative visual and communicative creative designs
meaning of communicative meaning are
design are meaning are visible
highly visible nearly visible
81
References:
Concept Art Empire, “What is Digital Painting?”. Accessed April 22, 2019.
https://conceptartempire.com/digital-painting/
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores. “Dynamic Series in MAPEH.” Valenzuela City: JO-ES Publishing, 2017
82
MAPEH 6 (ARTS)
Third Grading
Introduction
PRINTMAKING (Silk-screen Printing)
Objective
Create simple printmaking (silkscreen) designs on t-shirts and posters.
Learning Competencies
The learner…
1. Knows that design principles still apply for any new design (contrast of colors,
shapes, and lines produces harmony) whether done by hand or machine
(computer). (A6EL-IIIa)
2. Understands that digital technology has sped up the printing of original designs
and has been made accessible to many, as emphasized in t-shirts and poster
designs. (A6PL-IIIb)
83
Let’s Recall
Color the correct secondary hues on the shape that will be produced from
mixing equal amounts of two primary colors. Write also the color on the space below
the picture.
a.
b.
c.
Let’s Understand
Silk Screen Printing
Screen Printing
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It is simpler and more cost-effective to utilize silk screen printing artists for
mass production, rather than digital printing on fabric.
1. The Design
You can draw a design with your own hands or use computer software
to generate the artwork and print in a transparency.
A screen will be required to make the stencil, through which the ink will
pass onto your shirt.
It can be bought from a store, or you can build one for yourself. You
can use either wood or aluminum to make the frame. The screens should be
large enough to accommodate the designs. For designs of standard detail,
110 mash count should serve well, however, for more detailed design a
screen of higher mash count will be required.
3. Emulsion
The screen needs to be coated with the liquid chemical called the
emulsion. It is sensitive to light and becomes most sensitive when dry.
4. Exposure Unit
After applying the emulsion, you will need to cure the liquid by
exposing it to the light.
85
5. Washout Booth
Following the exposure to the light, you will need to rinse both sides of
the screen with water.
6. Inks/Textile paint
7. Squeegee
8. Tacker
It’s essential to staple the inside of the screens before you start printing.
86
d. Let it dry in a completely dark place overnight.
e. Spread the black paper all over the floor and put
directions.
87
i. Lay your screen staple-side down on your fabric,
suggested.
88
Things to Remember:
Make sure that the screen is tightly attached against the fabric.
In printing t-shirts, put a piece of cardboard of paper inside the fabric to
act as a barrier.
To improve the slipperiness of the ink, add transparent base.
Washing up of screens and tools must be done immediately after use.
Let’s Apply
In this activity, you will design a t-shirt promoting your school using a digital
software.
Materials needed:
Steps to follow:
1. Create a design promoting your school. Make use of the digital software
available on your computer. Apply the techniques you learned in the previous
lessons.
Let’s Analyze
Answer the following questions:
a. How did you come up with your design to promote your school? Explain
your design.
b. Do you believe that printed t-shirts are best way to promote a product,
service, place, or event? Explain your answer.
c. Have you experienced any challenges during the activity? What did you do
to overcome these challenges?
89
Let’s Evaluate
Read the sentences carefully. Write the correct word or group of words to
complete the sentence. Choose the correct answer from the box below.
a. ________ is the process of art creation with the use of a carved screen to
transfer ink onto another surface.
b. In printing t-shirts, put a piece of __________________ or paper inside the
fabric to act as barrier.
c. Be sure that the _______________ is tightly attached against the fabric.
d. Wash up ______________ must be done immediately after use.
Let’s Create
Form a group of five to six members. Discuss among your groupmates the
selection of design made earlier. With your design ready, you and your group will now
print your own t-shirts and model them in class. Let the teacher evaluate your product.
RUBRICS
Indicators 5 4 3 2 1
1. The t-shirts are attractively designed and
accurately delivered an inspiring message.
2. The message of the t-shirts followed the
agreed theme/concept
3. The printing of the t-shirt were well-executed
with minimal errors and wastage.
4. The packaging was creative, unique, and cost-
effective.
Total Score
Legend:
5 – Excellent 3 – Satisfactory 1 – Poor
4 – Very Satisfactory 2 – Below Satisfactory
90
References:
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores. “Dynamic Series in MAPEH.” Valenzuela City: JO-ES Publishing, 2017
Moose Jaw Museum and Art Gallery, “Health and Safety Surrounding Silk Screen
Printing”. Accessed April 27, 2019.
http://www.virtualmuseum.ca/edu/ViewLoitLo.do%3Bjsessionid=22E6638804264347
2DC4059E16D96054?method=preview&lang=EN&id=357
South Texas College, “Safety Rules for Painting & Drawing Studios.” Accessed April
27, 2019. https://lass.southtexascollege.edu/art/safety/painting.html
91
MAPEH 6 (ARTS)
Fourth Grading
Introduction
Many people are more familiar perhaps with the traditional way a design is
developed. This is done with the use of pencil and paper. Nowadays, you can digitally
enhance your design by drawing and printing out some of the design elements. Printing
out of the letters has been made easier that fits the concept of your work. With the help
of modern technology, you can now create designs for shoes, jewelries, bags, clothes,
furnitures, bottles, and many other things using the computer.
Objectives
Creates an actual 3-D digitally -enhanced paper bag for a product or brand.
Learning Competencies
The learner…
1. Knows that design principles and elements related to everyday objects. (A6EL-
Iva)
2. Appreciates the elements and principles applied in product design. (A6PL-Iva)
3. Creates an actual 3-D digitally-enhanced product design for a paper bag.
(A6PR-IVd)
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Let’s Recall
Word Search
P I C T U R E S P D F X
D G Q W X T R I O B L G
R U C A M E R A F O A N
Y K A F R D Q B R N S V
C P H O T O G R A P H Y
G H Q C F M L Y M D W E
Y S H U T T E R E V I S
L E N S M X A N G L E T
Let’s Understand
Paper Bag Making
People nowadays use paper bags to carry groceries or light goods as a
replacement to plastic bags. Paper bags are also used to show all the excitement
of the product inside them. Some artists make their own creations using paper bags
with remarkable designs. It is their way of expressing how they value a person by
Making handmade paper bags is a good way to recycle old newspaper and
wrapping paper. It is not only helping our nature in preserving its beauty but also
developing our creativity and innovative way on how to make a simple thing more
attractive.
93
Safety Precautions in Making A Decorative Paper Bag
Procedure:
1. Cut a piece of paper to 9.5 x 15 inches (24 x 38 cm).
Colored craft papers are good for this project but
wrapping paper will do.
94
4. Flip the paper over, refold the left and right sides
downward toward the center, and glue them where
they overlap
6. Fold and glue the bottom of the bag into place. Once
you’ve determined where the bottom of your bag is,
piece together the bottom.
95
Let’s Apply
Design your Paper Bag
b. Print out letters, and other design elements such as animals, flower figures
Let’s Analyze
Answer the following questions.
a. Are paper bags better than plastic bags? Why? Why not?
b. If you will give a decorative paper bag as a gift to your dear one, how
Let’s Evaluate
Write T if the statement is correct and F if it is not.
_____ 1. People nowadays use paper bags to carry groceries or light goods
as a replacement to plastic bags.
_____ 2. Making handmade paper bags is a good way to destroy our nature.
_____ 3. Product designing is creating a new product to be sold by a business
to its customers.
_____ 4. You can digitally enhance a product design using printed decorative
elements from the radio.
_____ 5. Paper bags are also used to show all the excitement of the product
inside them.
96
Let’s Create (Enrichment)
Create your personalize 3-D paper bag using a newspaper. You can use
different materials in decorating your bags. Let your teacher evaluate your work.
RUBRICS
Indicators 5 4 3 2 1
1. The paper bag is well-designed, and made use
of lines, shapes, and colors to show contrast and
harmony.
2. The finished product follows a well-planned
concept developed in an earlier exercise.
3. The paper bag is neatly constructed and made
use of appropriate materials
Legend:
5 – Excellent
4 – Very Satisfactory
3 – Satisfactory
2 – Below Satisfactory
1 – Poor
97
References:
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores. “Dynamic Series in MAPEH.” Valenzuela City: JO-ES Publishing, 2017
98
99
MAPEH 6 (PHYSICAL EDUCATION)
First Grading
Introduction
In this quarter a variety of physical activities are offered. It provides the pupils
a chance to develop their potential, creativity, and health awareness. The purpose of
this is to be able to improve the quality of their physical fitness condition and encourage
them to actively participate in any physical activities that will promote a healthy
lifestyle.
Objectives:
Let’s Recall
Do you believe that engaging to physical activities everyday will make a person
healthier, livelier and more alert and confident?
100
Check the column that shows how often do you perform the indicated activity
101
Based on the table that you filled out and Philippine Physical Activity Pyramid, how will
you assess your participation in physical activities? Explain your answer.
______________________________________________________________
______________________________________________________________
______________________________________________________________
_____________________________________________________________
Let’s Understand
Physical fitness is a state of health and well-being. It is the ability to perform daily tasks
or activities without undue fatigue.
Engaging oneself to physical activities everyday will make a person healthier, livelier,
and more alert, and confident. Physical activities refer to bodily movement through
exercise, labor and leisure activity. Physical activities may help in improving one’s
health as they help reduce the risk of heart disease, diabetes, and high blood pressure.
A) Health-Related
1. Muscular Strength – the ability of muscles to lift a heavy weight or exert a lot
of force one time.
2. Muscular Endurance – the ability to use muscles for a long period of
time without tiring.
3. Cardiovascular Endurance – the ability of the heart, lungs, blood
vessels, and blood to work efficiently and to
supply the body with oxygen.
4. Flexibility – the ability to use joints fully through a wide range of
motion
5. Body Composition – the composition of all the tissues that make up
the body such as bones, muscles, organs, and body fats.
102
B) Skills Related
Let’s Apply
5. Dribble a ball.
Activity 2. ____________________________________________
Activity 3. ____________________________________________
Activity 4. ____________________________________________
Activity 5. ____________________________________________
103
Let’s Analyze
Identify the Health-Related being measured and the skill-related that is being
used in the physical activities.
Let’s Evaluate
Identify the level of your fitness by taking physical fitness test for each
component. Have a record of the result and determine which of the components you
still need to improve on. Follow the format below. You may take these tests several
times to keep track of your fitness level and identify the areas for improvement.
104
Let’s Create
Create a physical activity plan or an exercise routine to help maintain or improve the
level of your fitness. Be ready to perform, explain and demonstrate the exercise to
your classmates.
Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
Remember the following tips to keep safe during exercise and physical activity.
Drink water before, during, and after your workout session, even if you don’t
feel thirsty.
Dress appropriately for the temperature outdoors, or opt for an indoor activity
If you have specific health conditions, discuss your exercise and physical
activity plan with your doctor and inform also your teacher.
105
Rubrics
activity that that matches to that matches to that matches to activity plan
matches to the health- the health- the health- but does not
the health- related fitness related fitness related fitness match to the
components.
attempted to
perform.
106
Reflection:
References:
Mr. Benson, “Health and Skill Related Fitness Components”, accessed May 1, 2019,
https://sites.google.com/site/bensonpehealth/health-and-skill-related-fitness-
components
“How to stay safe during exercise and physical activity”, accessed May 1, 2019
https://go4life.nia.nih.gov/how-to-stay-safe-during-exercise-and-physical-activity/
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores., “Dynamic Series in MAPEH 6” Valenzuela City: JO-ES Publishing, 2017, 198-
199
107
MAPEH 6 (PHYSICAL EDUCATION)
Second Grading
Introduction
In this quarter, pupils will learn and play some of the Filipino games that
will develop their potential, creativity, and health awareness. The purpose of this is
to improve the quality of their physical fitness condition and encourage them to
actively participate in any form of activities and games that will promote skills
development, teamwork and sportsmanship.
TOPIC: Games
Objectives:
Let’s Recall
Doing any physical activity is better than doing nothing. There are lots of
physical activities that we can do the moment we open our eyes in the morning
such as stretching, dancing, brisk walking, jogging, gardening and joining in
different sports or games.
108
A. What are the health benefits of doing physical activities regularly? Put a check
mark ( ) inside the medicine bottle
10. feel better – with more energy, a better mood, feel more relaxed and sleep
better
B. Name the game by arranging the jumbled letters. Write your answer on the
blank.
___________________________ 1. R I N G U N N
___________________________ 2. Y A L E R
___________________________ 3. G E T R A T A G M E
___________________________ 4. G U T F O R A W
___________________________ 5. H I E D A N D K E E S
109
Let’s Understand
Games and Sports are important and essential part of a person's life. Along
with the study, Games, and Sports are also needed.
Playing games needs good strategies for better performance and teamwork, so
it increases our thinking ability and teaches us the power of teamwork and to find a
way out of difficult situations.
1. Target games are games that involve the players in placing an object near or
in a target to be able to get the highest possible scores. This game used
different motor and manipulative skills such as underhand, overhand, sidearm,
and two-hand overhead throws. Playing target games needs enough control
and accuracy and a good decision-making skill. Bowling, Golf, Archery, Dart,
and “Tumbang Preso” or known as “tumbang lata” are examples of target
games.
3. Invasion game is the term used for any game where the aim is to attack an
opponent's territory and score a goal or point. Usually consisting of teams of
equal players these fast - paced games focus on teamwork, keeping
possession, scoring and defending. Basketball, football, hockey, “agawan
base” are examples of invasion games.
110
Let’s Apply
One must engage himself to physical games to enjoy, relax and meet people.
Below are the samples of target, invasion, and fielding games. Can you name them?
Let’s Analyze:
Now that you have named the different games. This time, let us try to play them.
From the images above, what skills are needed to play games 1 and 5?
111
Let’s Evaluate
Put a ( ) on the blank before the number that shows safety precaution we must
observe in playing games.
As stated in the Presidential Degree no. 603 known as “Child and Youth
Welfare Code” in Article 3 – Rights of a Child as interpreted by the experts, “Every
child has the right to play and enjoy whenever they have the opportunity”.
Fill up the Game Participation Survey. How often do you play physical games?
______________________________________________________________
What are the safety precautions we need to observe when doing physical games or
activities? ________________________________________________________
________________________________________________________________
112
Let’s Create
Now that you know the different types of games, let us try to create our own game.
A sample game has been done for you.
Players must be grouped evenly and choose their “it”. The “it” will hold their
baskets and must catch all the paper balls that the opponents will throw through
paper plate. All “it” members will run within the play area to catch at least 50% of the
number of paper ball through paper plate and/ or directly catch by their held basket.
Points will be given to the “it” with most numbered of paper inside the basket.
113
Reflection:
References
“Why kids need to play” – Psych Central Professional, accessed May 1, 2019
https://pro.psychcentral.com/child_therapist/2014/08/why_kids_need_to_play/
“What is the importance of games and sports? Accessed April 27, 2019
https://wwwquora.com/what_is_the_importance_of_games_and_sports
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores., “Dynamic Series in MAPEH 6” Valenzuela City: JO-ES Publishing, 2017, 25-
45.
114
MAPEH 6 (PHYSICAL EDUCATION)
Third Grading
Introduction
This quarter, Physical Education 6, focuses in Creative Dance. It provides the
pupils a chance to develop their potential and creativity in creating their own dance.
Children will learn to express their emotions through movement, and help them find
greater stability in their lives and form stronger self-identities through dancing.
Objectives:
115
Let’s Recall
History of dance closely follows the development of human race. Since the
earliest times of our existence, far before the creation of first modern civilizations,
dance served as an irreplaceable way of expressing human thought and emotion. As
our civilization traveled through millennia, dance was modified to the point of becoming
a popular means of expression, health, communication, and competition.
Below are the common dance moves. Can you identify them?
Draw a line to connect the name to the appropriate figure.
Tinikling
Ballet
Cha-Cha
Hip-hop
Waltz
116
There are many styles of dance to choose from, each with its own attractions.
Popular styles of dancing include:
Ballet – mostly performed to classical music, this dance style focuses on strength,
technique and flexibility.
Belly dancing – originating in the Middle East, this dance style is a fun
way to exercise.
Hip-hop – mostly performed to hip-hop music, this urban dance style can
involve breaking, popping, locking and freestyling.
Jazz – a high energy dance style involving kicks, leaps and turns to the beat
of the music.
Square dancing – a type of folk dancing where four pairs dance in a square pattern,
moving around each other and changing partners.
Tap dancing – focuses on timing and beats. The name originates from the tapping
sounds made when the small metal plates on the dancers’ shoes touch
the ground
117
Let’s Understand
To dance is to move our body with the rhythm of the music. It is a unique
form of moving that depicts various meanings. Dance can be an avenue of self-
expression and communication.
There are different types of dances, one of which is creative dance.
Creative dance is a dance that uses improvised movements to communicate an
idea, thought, or feeling. A dancer can interpret his ideas and emotions through the
different dance movements.
All dances use locomotor skills like walking, running, jumping and
sometimes combination of skills.
Let’s Apply
Let’s perform the following locomotor dance movements. Put a ( ) on the line
if performed correctly. Ask your partner to do the checking.
1. Walk
_____ Walk around the room, keeping in time with a musical accompaniment.
118
Let’s Evaluate
Identify the locomotor dance moves illustrated in each number. Choose
the answer inside the box below.
1. ______________ 4. ________________
2. ______________ 5. ________________
3. __________________
Let’s Analyze
_____ 3. Pain can often be a warning sign that the body has gone too far.
119
Let’s Create
Everyone has talents. Just believe and have faith in your abilities. It’s
your time to shine in dancing. Show your skills. Create your own creative dance. Be
ready to perform and share it to your classmates.
Rubric:
Reflection:
120
References:
Dance History-Dance Origins and Inventors-Dance Facts, accessed April 28, 2019
www.dancefacts.net/dance_history
“How to stay safe during exercise and physical activity”, accessed May 1, 2019
https://go4life.nia.nih.gov/how-to-stay-safe-during-exercise-and-physical-activity/
Joson, Carmelita H., Glenn G. Agda, Ernesto G. Agda, and Ma. Victoria M. Ronidel-
Flores., “Dynamic Series in MAPEH 6” Valenzuela City: JO-ES Publishing, 2017, 198-
199
121
MAPEH 6 (PHYSICAL EDUCATION)
Fourth Grading
Introduction
This quarter, Physical Education 6, deals with creative and traditional dances. It
provides the pupils a chance to experience showcasing and dancing some of our
traditional dances. Children will learn to appreciate and respect our traditions as
Filipinos.
Objectives
Let’s Recall
Dancing plays an important role in Filipino culture. Filipinos tell their history and
preserve traditions through folk dances and music.
122
4. __ __ __ ___ __ __ ___ ___ ___ L I N G N I K T I
M A L A L A G K I T
5. __ ___ __ ___ ___ __ ___ ___ ___
Let’s Understand
Dancing plays an important role in Filipino culture. Folk dances and music tell
the history and preserve traditions. These dances are entertaining to observe, and
even more fun to learn and perform.
1. Tinikling
The Tinikling is considered by many to be the
Philippine’s national dance. It is the movement of the tikling
bird as it walks around through tall grass and between tree
branches. People perform the dance using bamboo poles.
The dance is composed of three basic steps which include
singles, doubles, and hops. It looks similar to playing jump
rope, except that the dancers perform the steps around
and between the bamboo poles and the dance becomes
faster until someone makes a mistake and the next set of
dancers takes a turn.
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2. Itik-Itik
The best description of the Itik-Itik is that the steps
mimic the way a duck walks, as well as the way it splashes
water on its back to attract a mate. According to popular
tradition, the dance was created by a lay named Kanang,
who choreographed the steps while dancing at a baptismal
party. The other guests copied her movements, and
everyone liked the dance so much that it has been passed
along ever since.
3. Sayaw sa Bangko
The Sayaw sa Bangko is performed on top of a
narrow bench. Dancers need good balance as they go
through a series of movements that include some impressive
acrobatics. This dance traces its roots back to the areas of
Pangapisan, Lingayen, and Pangasinan.
4. Binasuan
The Binasuan is an entertaining dance that is usually
performed at festive social occasions like weddings and
birthdays. Dancers carefully balance three half-filled glasses
of rice wine on their heads and hands as they gracefully spin
and roll on the ground. The dance originated in Bayambang
in the Pangasinan province, and though it’s usually
performed alone, it can also become a competition between
several dancers.
5. Pandanggo sa Ilaw
The Pandanggo sa Ilaw is similar to a Spanish
Fandango, but the Pandanggo is performed while balancing
three oil lamps; one on the head, and one in each hand. It’s
a lively dance that originated on Lubang Island. The music
is in ¾ time and is usually accompanied by castanets.
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6. Maglalatik
The Maglalatik is a mock war dance that depicts a
fight over coconut meat. The dance is broken into four parts:
two devoted to the battle and two devoted to reconciling. The
men of the dance wear coconut shells as part of their
costumes, and the slap them in rhythm with the music. The
Maglalatik is danced in the religious procession during the
fiesta of Binan as an offering to San Isidro de Labrador, the
patron of farmers.
7. Cariñosa
Cariñosa was introduced to the country by Spanish
colonizers. It is believed that Panay island, located in the
Visayas group of islands, was the original home of the
Cariñosa. The word Cariñosa is from Spanish word which
literally means “she, that is loving.”
The Cariñosa is a dance made for flirting. Dancers
make a number of flirtatious movements as they hide behind
fans or handkerchiefs and peek out at one another. The
essence of the dance is the courtship between two
sweethearts.
Let’s Apply
What dance is being described? Write your answer on the blank before the number.
Types of dance is indicated in the box. Look for the appropriate object(s) that is/are
used in the specific dance. Put the object(s) inside the box
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Let’s Evaluate
Choose from the box the place where each dance originated. Write your answer
on the blank before the number.
________ 3. Maglalatik
Let’s Create
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f. Do another eight quick clap cycles that will allow the dancer to circle around the
partner, and next up is the circle up.
g. Make eight counts +1 -4 count for the first clap.
h. Clap after the one eight count and this should be done for eight times, then the
finishing clap.
i. Make eight high-low clap cycles in order to move into position.
j. Do another eight cycles of six hit clapping.
k. Make 16 counts for the tricks with another round of clapping in the background.
l. Make four basic steps to get the two sides.
m. Make 8 quick clap cycles for the battle
n. Dancer will make 4quick clap cycles in order to get to the end.
o. And right after the last clap, you pose
At the start of this dance, the poles are placed on the left sides of the two
dancers. They have the left foot lead.
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Binasuan
a. Step in a flowing motion onto the center of your performance area. As you step,
balance the wine glass carefully on your head. Also, keep your hands turned
up to balance both wine glasses.
b. Sway your hips to the right while lifting the wine glasses high above your head.
c. Sway your hips to the left while lifting the wine glasses high above your head.
d. Twirl in place quickly while balancing the wine glasses for thirty seconds,
concluding the twirl with your face to the audience.
e. Step forward with your right arm forward in a flowing motion.
f. Rotate your arms over your shoulder in small, circular motions as you step from
left to right in small, quick motions for 30 seconds.
g. Twirl and rotate your arms below shoulder height.
Itik-Itik
a. Step to your left and raise your left arm up in a flowing motion.
b. Step to your right and raise your right and raise your right arm up in a flowing
motion.
c. Repeat steps 1 and 2 seven times.
d. Step forward and bring your hands into your chest, bending your elbows and
making sure to point your hands inward. Repeat seven times.
e. Step in circle as you sway your arms to the right, then to the left.
f. Raise your arm and step hop to the left.
g. Raise your arm and step hop to the right.
h. Repeat steps 6 and 7 five times.
i. Sway to the right, then to the left. Repeat six times.
j. Repeat all steps three times.
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Rubric
Reflection:
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References:
Marissa C. Pascual et.al., Enjoying Life through MAPEH 6 (Phoenix Publishing House,
2016), 71
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MAPEH 6 (Health)
First Grading
Introduction
The world is changing and so are you. Your growing little spouts of beard or
that you start getting concerned with your period. Worse, people around you are
changing as well. In the midst of these changes, how do you do?
Objective
Learning Competencies
Let’s Recall
Draw a happy face if the situation could be easily handled by yourself and a
sad face if you cannot.
__________ 4. Do laundry.
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Let’s Understand
There are many things to consider when one hits puberty. People change
not only physically but in the same way, the social concerns grow up too. Good
thing, our intellectual prowess gets to a level-up as well that any physical or
social change that we see in our lives, we will be able to handle properly.
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Let’s Apply
Check the pictures above again. Now, give a way of dealing with the following
changes.
Let’s Analyze
Each item below shows someone who dealt with the changes in their lives.
Put a check on the given space if he or she dealt with it properly. Write the proper
way of dealing with it if it was done in a bad way.
_______ 1. Lorence has a crush on someone and he stalks the girl everyday.
_______ 2. Ericson starts growing facial hair and he does not mind it.
_______ 3. Nora’s chests are getting bigger and she cries about it.
_______ 4. Nathaniela gets her first menstruation at home and goes to the doctor
immediately.
_______ 5. Jeffrey’s voice is getting bigger and louder that he does not talk to
anyone.
Let’s Evaluate
Let’s Create
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MAPEH 6 (Health)
Second Grading
Introduction
Manila bay has just been recently cleaned and people flocked over the beach
despite the warnings and cautions of the government not to indulge in the waters.
Over the years, only trash was seen swimming among these waters but not anymore.
We can now come and enjoy this gift.
Apparently, it was possible because of the will of the people to clean up. This
practice will definitely benefit the entire country if we will extend this habit beyond
Manila bay.
Objective
Learning Competency
Let’s Recall
Draw a happy face ( ) if the object could be recycled and a sad face ( ) if it
not.
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Let’s Understand
Identify if the illustrations are showing proper waste management. Put a check
on the pictures that do and a cross to those that do not.
A boy throws a broken pencil to the trash Boyet keeps his old tires for his plants.
can.
Nathan takes the old books and uses them Jessica does not consider recycling used
as wrappers for his gifts. bottles.
Let’s Apply
If you are in the following situations, how will you show proper waste management?
2. What is the best way to promote proper waste management in your school?
3. The community called for proper waste treatment. Give ways on how you can
contribute to this cause.
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Let’s Analyze
Each item below shows someone who is dealing with their waste. Put a happy
face ( ) on the ones that do it properly and a sad face ( ) to those that do
not.
_______ 1. Mervin makes sure that he throws his trash to the proper container.
_______ 2. My grandfather keeps old newspapers and makes art out of it.
_______ 4. Mr. Bontuyan doesn’t care whether there are old tires are filled with
water in his house.
_______ 5. Alvin puts biodegradable waste in a white plastic bag and non-
biodegradable in a black plastic bag.
Let’s Evaluate
1. Fruit peelings
4. Food wastes
5. Unfit clothes
Let’s Create
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MAPEH 6 (Health)
Third Grading
Introduction
Does it not bother you when you are in a dirty and messy place? Does it not
drive you crazy and mad over the poor sanitation of a place?
Whether you would admit or not, a place that is untidy and not properly
sanitized affects us both mentally and physically.
Objective
Enhance the learners’ understanding on how poor sanitation affects individual
health
Learning Competency
Explain how poor environmental sanitation can negatively affect the health of
an individual (H6EH-IIIb-2)
Let’s Recall
Put a check ( ) if the disease mentioned is caused by poor sanitation and a
cross ( x ) if it is not.
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Let’s Understand
Sanitation affects our health. Identify the problem in each picture in reference
to sanitation and cleanliness.
Let’s Apply
Check the pictures above again. Now, explain how each affects our health.
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Let’s Analyze
Each item shows someone who got sick because of the poor sanitation. Draw
a square ( ) if there is a relationship between the poor sanitation and the
sickness and a circle ( ) if they have no relationship at all.
_______ 3. Goku got diabetes from the unclean water near his house.
_______ 4. She was so lazy to clean the watery tubs where the mosquitoes stayed
which caused her dengue.
_______ 5. Piccolo was diagnosed with cancer because he keeps on leaving his
dirty plates on the sink.
Let’s Evaluate
Why do you need to be wary of the sanitation in the place where you work in,
live in or study at?
Let’s Create
Make a slogan that encourages people to practice proper sanitation in their
respective places.
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MAPEH 6 (Health)
Third Grading
Introduction
With the rise of online shopping and then now much easier through mobile
applications, consumerism is again set loose among the populace. At times, people
mindlessly wander their fingers through the promotional sales that they would not
hesitate to place an order, whatever they would be buying.
It is in this light that this course was crafted. It is due to the public’s exposure
to such that the Department of Education designed the curriculum in this way,
hence, an activity sheet that addresses this.
Objective
Learning Competency
Let’s Recall
Draw a star ( ) if the object in the item is a product and a circle ( )if it is a
service.
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Let’s Understand
Mark bought a new pair of socks which was Amor checks the Nutritional Status of the
on sale on Lazada without checking if he protein bar she buys
needed a new one.
Leah goes to the cinema to watch movies Regine checks the background of the tutor
every week. she intends to hire for her pupils
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Let’s Apply
If you are in the following situations, how will you practice wise decision-making?
_____________________________________________________
_____________________________________________________
3. You are given the choice of buying a VIVO Phone and an Iphone.
_____________________________________________________
Let’s Analyze
Each item below shows someone who practices wise decision making. Put a
happy face ( ) on the ones that do it properly and a sad face ( ) to those
that do not.
impulsively.
_______ 2. My grandfather has bought the same brand of milk for the last ten
years.
_______ 4. Mr. Bontuyan doesn’t care whether tires are China-made or not.
_______ 5. Ching checks all the information about the new phone before
buying.
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Let’s Evaluate
How will you practice wise decision making in buying the following?
1. Cellphone
2. Medicine
4. Clothes
5. Shoes
Let’s Create
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ACKNOWLEDGEMENT
HON. EDWIN L. OLIVAREZ
City Mayor
CONSULTANTS
GLENN O. DUCTA
Education Program Supervisor, MAPEH
EMERSON O. SABADLAB
Education Program Specialist for ALS
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Illustrators
RALPH C. APOSTOL
MERVIN N. MEUDE
JHOMAR D. TAPEL
JENNIFER O. TURINGAN
ERICSON YOUNG VILLASOTO
Layout Artists
LORENA G. MANGUNE
JORIZ O. MALASA
DOMINIC S. PABICO
PILITA SANTOS
RHENZ NORIEL T. YEE
RANILO M. PEREZ JR.
ANGELO P. ABUGA
KATREENA A. BALUYOT
DOMINIC S. PABICO
LEONIDA L. RADEN
MA. THERESA M. RAMOS
JERLITO M. TAYLO
JONATHAN D. VECINA
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