Professional Documents
Culture Documents
Indhira Valerio
Matricula
15-7054
Tema
Trabajo final
Facilitador/a
Bimestre
Disciplina
Ingles lV
Introduction
People in the past years are trying to be their best selves; we changed many
things we used to do in the past, technology is a big thing, it’s everywhere
now. One of the big changes made is the way humans eat. There are many
kinds of foods we can taste nowadays depending on the country. We can
choose to have a healthy life and have a lot of energy to live to our fullest.
‘’We are what we eat’’… that’s why we need to watch what we put into our
bodies. Things likes exercising, having a diet rich in plants and protein are
some of the optimal things to have a healthy life. Have small walks in the
park, waking up early and going to bed early so we can complete at least
eight hours of sleep, it’s also part of starting or having a better lifestyle.
Taking care of what we eat can most of the time assure us to have a longer
life and remain young for more time as well. Some of the things I do to keep
myself healthy is to drink a lot of water and tea, I avoid fast food and I keep
active all day.
Conclusion
I chose this topic ‘‘the things we can do to have a more healthy life’’ with the
objective of practicing the knowledge I got during the class. It was interesting to
make due to the challenges it presented. It is important to know how to express
things we want to say in English and use it in the future if necessary. This
production intends to fulfill all the competences learned during the class.