Scribd Logo
Upload

Welcome to Scribd!

  • Low Calorie Hot Chocolate .01

    Uploaded by

    ritesh bhandari
    24 views5 pages
    This document provides a recipe for a low calorie hot chocolate. It calls for unsweetened cocoa powder, sugar free vanilla essence, and a milk alternative like almond milk or soy milk. Optional add-ons include dark chocolate, low fat whipped cream, or natural peanut butter to make the drink thicker. The method involves mixing cocoa powder and milk on the stove and cooking for 7-8 minutes. It is noted that the macros will vary depending on the milk used. Optional toppings are listed with their calorie counts. The recipe was created by Satvik Bhatia, an online transformation coach.

    Original Description:

    Original Title

    Low_calorie_hot_chocolate_.01

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides a recipe for a low calorie hot chocolate. It calls for unsweetened cocoa powder, sugar free vanilla essence, and a milk alternative like almond milk or soy milk. Optional add-ons include dark chocolate, low fat whipped cream, or natural peanut butter to make the drink thicker. The method involves mixing cocoa powder and milk on the stove and cooking for 7-8 minutes. It is noted that the macros will vary depending on the milk used. Optional toppings are listed with their calorie counts. The recipe was created by Satvik Bhatia, an online transformation coach.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    24 views5 pages

    Low Calorie Hot Chocolate .01

    Uploaded by

    ritesh bhandari
    This document provides a recipe for a low calorie hot chocolate. It calls for unsweetened cocoa powder, sugar free vanilla essence, and a milk alternative like almond milk or soy milk. Optional add-ons include dark chocolate, low fat whipped cream, or natural peanut butter to make the drink thicker. The method involves mixing cocoa powder and milk on the stove and cooking for 7-8 minutes. It is noted that the macros will vary depending on the milk used. Optional toppings are listed with their calorie counts. The recipe was created by Satvik Bhatia, an online transformation coach.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    LOW CALORIE

    H O T
    CHOCOLATE

    Enjoy Guilt free


    INGREDIENTS
    1- Unsweetened Cocoa powder
    2- Sugar Free
    3- Vanilla Essence
    4- Almond milk/ Soya milk/ Low fat dairy milk
    5- ADD- ONS ( Optional )

    METHOD
    1- Add 2 tablespoons of cocoapowder in 1/2 cup
    of milk, mix it well & then add 1/2 cups of milk.
    2- Then add 1 teaspoon of vanilla essence & mix it
    till the cocoa powder is fully dissolved.
    3- Cook it on a medium flame for about 7-8
    minutes and keep stirring it in between.
    4- Add sugar free or stevia as per choice.
    Serve it hot !!

    MACROS - Varies as per milk


    40 kcal - 130 kcal
    ADD ONS
    ( Optional )

    30 Grams
    20 Grams 15 Grams
    Low fat
    dark Natural
    whipped
    chocolate peanut butter
    cream

    110 Kcal 55 kcal 84 kcal

    Use these add ons to make your dark chocolate thick


    and yummy
    Made with love
    By

    SATVIK BHATIA
    Online transformation coach

    Follow us for more recipes , transformations ,


    Myth bursting articles

    +918755569831

    satwikpedia@gmail.com

    @Satwikpedia
    LOCKDOWN
    TRANSFORMATIONS

    Srishti's fatloss journey dropping 16kgs

    Checkout our work on instagram !

    @Satwikpedia

    You might also like