How to Reduce Corona Risks

Nowadays biggest threat for human life is covid 19 or corona virus. As we

know,currently there isn’t any kind of specific medication or vaccination is
available for this virus. Only precaution can prevent the risks of getting affected
from this virus. Social distancing , using masks , having proper and nutritious diet
are the fundamental procedures .

Why we need to eat right food?

Eating right food during this pandamic is important for our immune system . As
we know there is no specific medication or vaccination so if we develop our
immunity system stronger then we might survive from this life threating virus . To
buildup a strong immunity we can use some of herbal remedies like

1. Honey
2. Black seed
3. Lemon ( vitamin c & cirtrus containing fruits)

These are some well known herbal ingridients which has some essential
proparties which provides us a stronger immunity .

On the other hand we must reduce having cold beverages , cold water and
those kinds of foods which might causes us cold and fever. Because at the end
of the day precaution is better than prevention .