IMPROVE

YOUR
RESPIRATORY
SYSTEM

1.Stop smoking and stay 5. Eat a healthy,

away from secondhand balanced diet,
smoke. THE RESPIRATORY SYSTEM maintain a healthy
The respiratory system is the network of organs weight
and tissues that help you breathe. It includes
your airways, lungs, and blood vessels. The
muscles that power your lungs are also part of
the respiratory system. These parts work
together to move oxygen throughout the body
and clean out waste gases like carbon dioxide.
2.Avoid indoor and
outdoor air
pollution. 4. Exercise
3. Avoid exposure regularly.
to people who have
the flu or other
viral infections.