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Facebook Overuse can Lead to Memory Problems


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By Staff Reporter Sep 23, 2013 07:13 AM EDT

(Photo : REUTERS/Michael Dalder)

Using Facebook and other social media constantly can lead to short-term memory loss,
researchers from the Royal Institute of Technology (RIT) in Stockholm, Sweden, said.

SHARE THIS STORY According to Erik Fransén, one of the researchers, typical internet LET'S CONNECT
browsing sessions can interfere with brain's capacity to file all the Follow @natureworldnews
necessary information.

Humans rely on what is called "working memory" or short-term memory to make sense of the world around
them. A strong working memory means that people can store all bits of information required to complete a
particular task. Other research has shown that kids with higher working memory are good at comprehension
and math.

Staying online for long periods leaves the brain less time for "housekeeping" and can't clear the information
clutter.

"When you are on Facebook, you are making it harder to keep the things that are 'online' in your brain that
you need," Erik Fransén said. "In fact, when you try to process sensory information like speech or video, you
are going to need partly the same system of working memory, so you are reducing your own working
memory capacity. And when you try to store many things in your working memory, you get less good at
processing information."

Contrary to popular belief, the brain requires "idle time" to transfer data from short-term memory to
long-term memory. So, trying to do many mental tasks only leads to information overload, which can reduce EDITOR'S CHOICES
brain's efficiency in the long run.

This isn't the first time social networking sites like Facebook have been linked to mental problems. Previous

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research has shown that Facebook is as addictive as sex and has also been linked to anxiety, debt and even NEWS ENVIRONMENT
higher weight.
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