Calamansi: Health Benefits

https://businessmirror.com.ph/2019/04/11/health-benefits-of-calamansi/
https://healthtips.ph/health/calamansi-lemon-water-doc-willie-doc-liza-myths-facts/
http://www.jioh.org/article.asp?issn=0976-
7428;year=2016;volume=8;issue=5;spage=546;epage=553;aulast=Alinejhad;type=0
https://iopscience.iop.org/article/10.1088/1757-899X/778/1/012007/meta
https://www.healthybuilderz.com/calamansi-health-benefits/
https://www.organicfacts.net/calamansi-juice.html
 High Blood or hypertension
 Immune booster
 Weight lose
 Serves as a soothing substance for the stomach
 Can lower levels of inflammation
 Control diabetes
 Prevents oral problems and keep kidneys healthy and regular bowel movement
Control Cholesterol Levels
https://www.researchgate.net/publication/294106381_Antiangiogenic_and_antioxidant_propertie
s_of_Calamansi_Citrus_microcarpa_peel_ethanolic_extract
Boosts Immunity
https://www.researchgate.net/publication/294106381_Antiangiogenic_and_antioxidant_propertie
s_of_Calamansi_Citrus_microcarpa_peel_ethanolic_extract
Lowers Acidity
https://search.proquest.com/openview/62de0371288eca76b754e3400c985be5/1?pq-
origsite=gscholar&cbl=646413
http://www.fao.org/3/a-bm491e.pdf
Promotes Collagen Production
https://www.pnas.org/content/78/5/2879/tab-article-info
Help Manage Diabetes
https://www.researchgate.net/publication/313649791_Ethnobotanical_Profiling_of_Commonly_
Utilized_Plants_for_Hypertension_and_Diabetes_in_the_Province_of_Laguna_Philippines
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6468535/
Improves Respiratory System
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190239/
______________________________________________________________________________
Citrus Fruits: Control/ Help Manage Diabetes
https://www.researchgate.net/publication/313649791_Ethnobotanical_Profiling_of_Commonly_
Utilized_Plants_for_Hypertension_and_Diabetes_in_the_Province_of_Laguna_Philippines
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6468535/
Turmeric: Slimming Benefits
https://www.healthline.com/nutrition/turmeric-benefits-weight-loss#effects-on-weight
https://pubmed.ncbi.nlm.nih.gov/23339049/
Laughter: Good for the Health
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-
20044456
https://www.mentalfloss.com/article/539632/scientific-benefits-having-laugh
Apple Cider Vinegar: For Digestion
https://www.singlecare.com/blog/apple-cider-vinegar/

Questions:
1. What are the benefits
2. Advantages and Disadvantages