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JAN

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Mudras

MUDRAS - HEALING HAND YOGA

10_mudras_for_amazing_health_benefits
10 Hand Mudras for Better Health and Fitness
Chakra meditations that use mudras and sounds to open chakras

PRANIC HEALING
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Posted 22nd January 2013 by healen Mantras
  
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JAN

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Beej Mantras

SCIENCE OF MANTRA

The science of mantra is very ancient and was once widely practised in all parts of the world. Reference to
mantra is found in the oldest Vedic scriptures, which are claimed to be more than 5,000 years old.

Literally, the word mantra means ‘revealed sound’. According to the ancient texts, mantra means a sound or a
combination or sequences of sounds which develop spontaneously. These sounds were revealed to rishis and
other pure beings in psychic states or in very deep meditation, when all consciousness of the self was lost and
when nothing but inner light shone in front of them.

Mantra do not have any specific meaning. Their power is not in the words themselves, but in the sound
vibrations created when the mantra is uttered verbally or when it takes form in the mind and is not expressed in
the voice.

Mantra brings about state of resonance between the individual and the depths of his inner being. They allow
the individual to unleash inner cosmic powers, forces and knowledge. The sound patterns of the mantra
stimulate a certain effect on the mental and psychic nature of an individual. Each mantra will create, or draw
out, a specific symbol within one’s psyche.

There are two important points regarding mantras that should be taken into account. Firstly, mantra should
never be misunderstood to be the name of a particular god of a particular religion. There should be no conflict
between your religion and mantra. Many people think they cannot repeat Om Namah Shivaya because they
would be reciting the name of a Hindu god when they are Christian or Muslim.

Secondly, a mantra cannot be translated. Translation alters the sound. Even though mantras are found in
Hinduism, in Buddhism, Catholicism, in Islam and among the Parsis and other religions and sects, they are
never translated. If you change the succession and order of the sounds, the mantra ceases to be a mantra. If you
translate the words you may have a very beautiful prayer, but not a mantra.

There are thousands of mantras, stemming from a variety of cultures, languages and religions. Some common
ones are: Om, Shreem, Hreem, Kreem, Aim, Dum, Hum, Om Namah Shivaya and Om Mani Padme Hum to
name just a few. Everyone has a mantra of his own, and just as your personality is the represents your outer
self, similarly the mantra represents your inner personality. It is through mantra that we realize our own
psychic personality and it is this personality which we really are.

In tantra there are all kinds of mantras; some are personal mantras for use in japa and other meditation
practices, and some serve a specific purpose. So, before seeking a mantra it is important to know what you are
seeking it for. If you are undergoing some problem in life, then the mantra you employ to get rid of it will be a
temporary one, not your personal mantra. When the problem subsides, the mantra will be of no further use to
you. On the other hand, if you are trying to awaken the kundalini or psychic powers, then you must have the
correct personal mantra.

It is said that a child should receive his first mantra when he is eight years old. He should not practice mantra
as we older people do it, but he should repeat his mantra at sunrise and sunset along with breath awareness –
five minutes in the morning and five minutes in the evening. This mantra will create a reorientation in his
disturbed subconscious contributed by his parents. He should receive his second mantra at marriage or when a
great change in his life or a transition in his personality is taking place. This mantra should be an introduction
to spiritual life, and also to responsibility and steady mindedness. When he becomes spiritual he should receive
his third mantra. It will help him on the spiritual path and enable him to withdraw his mind and to switch of his
consciousness from the external world to within. Hindus are given a fourth mantra at the time of death or just
before. When a man’s pranas and consciousness are being withdrawn, and all the lights are being extinguished,
when his consciousness is functioning only a fraction, this is the ideal time to put the fourth mantra into his
ears. This mantra leads his soul to the next birth.

According to tradition, initiation into mantra is given by the guru, one’s mother or revelation. A mantra
received in a deep dream or through intuition, which you constantly feel a strong attraction for, may also be
taken as your mantra. A mantra can never be bought or sold. When a guru gives a mantra it is never based on a
monetary transaction. A mantra obtained in such a way will never have any power.

Once you have a mantra do not change it, it is not something to play with. You can change your home, your
religion, your husband or your wife, but you should not change your mantra or your guru. Both mantra and
guru are symbols of your consciousness and to change them will create confusion in your psychic body. Once
created, that confusion can never be corrected. Sometimes people hear about another mantra and believe it to
be more powerful than their own and so they want to change. The mind can so easily influence one into
rejecting his own mantra and adopting another.

The following are the only valid reasons for changing your mantra:
Your guru gives you another mantra.

For therapeutic purposes or for some specific problem you temporarily accept another mantra that has the
power to help you over the obstacle. In this case the guru should give the mantra, as correct pronounciation is
essential and this cannot be revealed in any book.

You realize another mantra which is so overwhelming and compelling that you know it is definitely your
mantra.

When one takes a mantra, it must be accepted with absolute faith and with final decision. The mind should be
fully impressed by the mantra. A mantra is absolutely personal and must be kept secret. When you keep the
mantra secret, it becomes more powerful. This is true with everything. A seed will grow in the earth if it is
covered, in secret, but it will never grow into a tree if it is left uncovered and exposed for all to see.

Mantras for spiritual evolution must be practiced for a set amount of time every day. If the mantra is repeated
too much, it will affect the whole system, and those who are very psychic, sensitive, unstable, or subject to
hallucinations, may not be prepared for that at all. If you regularly repeat the mantra for ten minutes daily,
within a few days you will know if you are oversensitive and whether the mantra is impressing your mind to a
larger of lesser extent.

Mantra repetition should not create tension in the mind. The mind becomes tense if there are conflicts present
due to various mental obstructions. To avoid mental tension, do not try to concentrate while practicing mantra.
Simply repeat the mantra as you would spontaneously carry on a conversation. If you talk and try to
concentrate on how you are talking and what you are saying, tension will be created. When the mind is very
distracted you should never try to concentrate. Concentration (dharana) can only come when sense withdrawal
(pratyahara) has been achieved. The purpose of mantra repetition is not to develop concentration but to
withdraw the senses and still the mind.

The mantra can be utilized in different ways: it can be practiced in conjunction with the breath, the psychic
pathways, concentration on the eyebrow centre and so on. Mantra is a very powerful method of healing.

There are specific mantras for a wide range of ailments and complaints, but these must be given by someone
well versed in the therapeutic use of sound and mantras. As well as these, there are bija mantras which anyone
can self-prescribe for healing purposes. Each chakra (psychic centre in the body) has a bija mantra and if you
have a physical complaint which is located in the region of one of the chakras, you can use its mantra to
strengthen and heal. For example, Ram is the mantra for manipura chakra (navel centre) and if it is chanted in
kirtan or repeated in japa, it will stimulate the abdominal area benefiting complaints such as peptic ulcer,
constipation, diarrhoea and other digestive disorders.

The bija mantras of the main chakras are given in the following table:

---------------------------------------------------------
Mantras Chakra Physical location
-----------------------------------------
Lam Mooladhara Perineum
Vam Swadhisthana Base of the spine
Ram Manipura Navel centre
Yam Anahata Heart centre
Ham Vishudhi Throat
Om Ajna Eyebrow centre
-----------------------------------------------------------

Chakra Beej Mantras

A, Aa, E, Ee, O, Oo etc are all vowels and are spoken with sounds that come from within
i.e: stomach, buzzing in the ear, nasal tones, tongue rolling etc. each of which stimulates
one part of the body or other thereby corresponding to a chakra.
Chakras have different tones and move and different frequencies, the root being the slowest
and most dense to Ajna or third eye chakra being the fastest . The beej mantra or single
seed syllable  of the chakra balances the chakra and thereby purifies it. 

Chakra Beej Mantra Associated Presiding lord Goddess

Planet
Muldhara- LAM Shani and Ganesha with Siddhi Dakini
Uranus but and Buddhi
elements of Sun
Svadhisthana VAM Guru/Jupiter and Brahma in child form Rakini
Neptune, but with Savitri
elements of
moon & venus
Manipura RAM Mangal/Mars Vishnu Garbha and
and Pluto, with Kundalini
elements of chakras are
jupiter associated.
Lakini
Anahata YAM Venus  but Mahadeva in rudra Kakini
elements of sun form  with Uma
and mercury
Vissudhi HAM Mercury but Jiva and Adya sakti Shakini
elements of
jupiter
Ajna OM Moon mainly but Parannath and Siva and Sakti
elements of Sun Param Sakti , Hamsa
Devata and
sushmana sakt
Sahashara OM All Unite

Beej Mantra Chanting-

1. Sit in a comfortable position, focus on the beej mantra and the associated
body parts if possible - u can say it in the heart or aloud but the intention is to be correct
2. Say the beej mantra in soft yet loud manner
3. SAy each mantra starting 3-4 times upto 20 times for the associated chakra
4. Once done move to the next chakra
5. Once you start practicing it for a few days, it will resonate with your energy
system.
6. SOURCE:http://loveandheal.blogspot.in/2012/09/chakra-beej-
mantras.html
7.
8. For each of the chakras describe:

9.
1. Name
2. Location—where one focuses attention to energize the area
3. Color—visualizing the color in the area tonifies the energy
4. Seed sound—called Bija mantras are sound frequencies when used they call
forth the divine energy that exists within us in the chakras. Helping us to
heal these areas and bring a new sense of power and clarity.
5. Element—Helping one see the transformation of energy from the 1st charka
to the 7th.
6. Predominate sense, Sense organ, Work organ
7. Sacred Truth Attributes—that direct us in our life and how we can
acknowledge this force.

1st Chakra
Name: Muladhara (Foundation)
Location: Perineum, below the genitals
Color: Red
Seed sound: LAM
Element: Earth
Predominate sense: Smell
Sense organ: Nose
Work organ: Anus
Sacred Truth Attributes: We All are One
That which gives us a connection to our tribal base. Connecting us to our family, friends, community,
and country. Laws that rule connect us all. We desire safety and security and the key is to attain it
and not be obsessed with it. Our country at this time has become obsessed with the issue of security.
Our cosmic consciousness is stuck in the arena of the first chakra. This could be seen as a result of the
global connecting that has occurred over the past 50 years between countries and cultures, sending
some souls into a panic. The more we see each other as one and realize that we are all the same in
spirit, the more we are asked to love one another. This is a frightening concept for some.
We All are One
2nd Chakra
Name: Svadhishthana (Dwelling Place of the Self)
Location: Genital region
Color: Orange
Seed sound: VAM-when chanted in the presence of water it enhances the production and circulation
of fluids in the body
Element: Water
Predominate sense: Taste
Sense organ: Tongue
Work organ: Genitals
Sacred Truth Attributes: Honor One Another
The Center of Ethical energy within us. How we use this energy in connection with sex, money and
power.
3rd Chakra
Name: Manipura (City of Jewels)
Location: Navel region
Color: Yellow
Seed sound: RAM
Predominate sense: Fire
Sense organ: Sight
Work organ: Eyes
Work organ: Feet and legs
Sacred Truth Attributes: Honor Oneself.
Meditation on the Third chakra can bring an end to indigestion, constipation, and all problems of the
intestinal area. Fantasies are converted into practical devices through the help of the organizational
power of this chakra.
Meditation: Focus your attention on the breath and release the navel area on the inhalation and gently
contract the area on exhalation. Try to maintain an even flow of breath i.e. Inhale 4 counts, Exhale 4
counts. You can visualize that your breath is gently stoking an internal fire that purifies the ego and
enhances the organs within.
4th Chakra
Name: Anahata (Unstruck)
Location: Region of the Heart
Color: Green
Seed sound: YAM
Predominate sense: Touch
Sense organ: Skin
Work organ: Hands
Sacred Truth Attributes: Love is Divine Power
This chakra represents our ability to "let go and Let God".
"Accepting our personal emotional challenges as extensions of a Divine plan, which has as its intent
our conscious evolution. By releasing our emotional pain, by letting go of our need to know why things
have happened as they have, we reach a state of tranquility. In order to achieve inner peace,
however, we have to embrace the healing energies of forgiveness and release our lesser need for
human, self-determined justice."
(Carloyn Myss, from " Anatomy of the Spirit")
Meditation: Guide your breath into the region of your Heart, feeling the area soften and expand with
each inhalation. Again breathe evenly and slowly as is comfortable for you.
Visualize the heart being filled with a beautiful green light and in the center place a small image of
yourself, as you are sitting at this moment, in the center of your chest. You are surrounded by divine
light.
Repeat the following mentally:
May I be filled with lovingkindness.
May I be safe from inner and outer dangers
May I be well in body and mind.
May I be at ease and happy.
Use one or all of the phrases for inner healing and strength. Once have worked on this for a while and
feel you can cultivate inner lovingkindness for yourself then you can bring in others to your heart to
share the love.
5th Chakra
Name: Vissuddha (Pure)
Location: Throat
Color: Blue
Seed sound: HAM
Predominate sense: Hearing
Sense organ: Ears
Work organ: Vocal cords
Sacred Truth Attributes: Surrender Personal Will to Divine Will.
Meditation on the Throat chakra brings calmness, serenity, purity, a melodious voice, the command of
speech and mantras and the ability to compose poetry. To do so let your attention rest upon the
hollow space of the throat. Using the ujjayi breath we can hear the breath flowing through the throat
and expanding the heart area. Helping the mind to settle in the heart, calming the whole being.
Hearing the sound of our natural mantra SO HAM, which means "I AM THAT". On the inhalation you
can hear your breath make the SO sound and on the exhalation you can hear the HAM. Let your mind
gently rest on the sound and the flow of the breathe, cycling from the throat to the heart. Pulling in
the abdomen on the exhalation will help you clear the breath completely and also center and ground
you. Continue for 5-10 minutes or more. Feeling whole and complete in the moment.

6th Chakra
Name: Agna (Command)
Location: point between the eyebrows, pineal plexus, medulla plexus
Color: violet
Seed Sound: AUM Predominate sense: none
Sacred Truth Attributes: Seek Only the Truth
Determines insight and right brain activities. Focusing on this chakra feel that you are seeing the
world form this view point. You are sitting in the cave your third eye seeing the full moon shining on
you. You are absorbing the moon's light. While basking in this light you can request wisdom and
insight. Remember you have your own special gift to give in life and your path is unique to you.

7th Chakra: Live in the Present Moment

Name: Sahasrara - crown, thousand petaled, Void
Location: at indentation on top of head. Regulates pineal gland.
Color: gold
Seed Sound: All pure sounds
Predominate sense: none
Sense organ: none
Work organ: none
Sacred Truth Attributes: Surrender Personal Will to Divine Will.
This chakra determines one's connection with divine universe and peace of mind. As you meditate
bring your awareness to this area and allow the energy of God to enter into your mind, body, and
spirit, and breathe that energy into your being.
It is the strength of the sound, the colour of the sound, the frequency, the velocity and the ‘temperature’of the
sound which are responsible for the revitalization that mantra brings. The effect of the Ram mantra on the
mind is very soothing and tranquilizing; the Shiva mantra usually develops a sense of detachment, a feeling of
ectasy and absolute indifference.

Every mantra has a colour, an element, a devata or a divine form and also a method of recitation. In
determining an appropriate mantra, astrology is taken into account, with reference made to the science of
elements, colour and the predominant guna (tamas, rajas, sattwa). According to the birth sign the major
element decides the mantra.

Some mantras are for the earth element, others for water, fire, air and ether elements. Om belongs to the ether
element; Ram to the fire element; Gam to the earth element; Klim to the water element and Ham to the air
element. Each mantra possess two divisions – sound and form. For instance, Klim is the sound, a bija mantra,
and it has an image which is revealed by a simple mantra. Klim is the bija mantra and Krishna is the mantra
which exposes the form. Om is the symbolic sound of the cosmic being; Haum – Shiva, Dum - Durga; Kreem
– Kali; Hreem – Mahamaya; Shreem – Lakshmi; Aim – Saraswati; Gam and Glaum – Ganesha. Om is the
universal mantra and it can be used by everyone at any time without restriction as can its equivalents – Amin
and Amen.

Once you have a personal mantra which has been charged by the guru, it will immediately start to change the
course of your life. Naturally, this will only happen if you accept your mantra with your heart and mind and
utilize it regularly. The mantra is so powerful that it will start to immediately explore the Karmas from the
unconscious mind. These karmas could manifest in your moods and feelings or in your dreams which may be
pleasant, or even terrifying. Whatever changes you experience will only be positive, anything unpleasant is
probably only part of the temporary purification.
Source: The Sure ways for Self-Realisation by Swamy Satyananada Saraswati of Bihar School of Yoga.

http://www.voicesnet.com/displayonedoc.aspx?docid=146734
BIJA, or seed MANTRAS
SHRIM [shreem]: feminine; Lakshmi;  seed sound for abundance
EIM [I'm]: feminine; Saraswati;  seed sound for success in spiritual, artistic and scientific endeavors, music
and education
KLIM [kleem]: androgynous; seed sound for attraction; often combined with other mantras
DUM [doom]: feminine; seed sound for protection
KRIM [kreem]: feminine; Kali;seed sound of creation and destruction
GUM [gum]: masculine; Ganesha; seed sound to remove obstacles and bring success in endeavors
GLAUM [glah- owm]: masculine; Ganesha;  seed sound to remove obstacles between throat and base of spine
HAUM [howm]: masculine; Shiva; seed sound for transcendental consciousness
KSHRAUM [ksh-roum]: masculine; Narasimha-Vishnu; seed sound to rid stubborn evil situations and release
pent up energies
HRIM [hreem]: androgynous;  seed sound for clarity and seeing through the illusions of reality

CHAKRA BIJA MANTRAS

LAM [lahm]: seed sound for Muladhara, or root, chakra

VAM [vahm]: seed sound for Swadhisthana, or sacral, chakra
RAM [rahm]: seed sound for Manipura, or solar plexus chakra
YAM [yahm]: seed sound for Anahata, or heart, chakra
HUM [hoom]: seed sound for Vishuddha,or throat, chakra
OM [ohm]: seed sound for Ajna, or third-eye, chakra

Mantras Chakra Physical location

-----------------------------------------
Lam Mooladhara Perineum
Vam Swadhisthana Base of the spine
Ram Manipura Navel centre
Yam Anahata Heart centre
Ham Vishudhi Throat
Om Ajna Eyebrow centre
Each chakra has its own beej-mantra. Below is the list :- 

Crown : OM 

Pronounce it by inhaling audibly through your nostrils, and direct the stream of air to the point between your
eyebrows. Pronounce the sound along with your exhalation as a subtly audible whisper, allowing the sound
and breath to resonate in the cranial area. 

Third Eye : SHAM 

Pronounced shum , this sound is formed in the later part of the palate. 

Throat : HAM 

Pronounce it by inhaling noiselessly through your mouth, and pronounce the sound like the word yum (as in
yummy); allow the sound along with your breath to fill your mouth and throat cavity. 

Heart : YAM 

Pronounce it by inhaling audibly through your mouth, and pronounce the word hum (as in humming); allow
the breath to extend beyond the resolution of the consonant. 

Navel : RAM 

Place the tip of your tongue on the roof of the front section of the upper palate, roll the r like in Spanish, and
pronounce the mantra like the first part of the word rum-ble. 

Sacral : VAM 

Place the upper set of teeth on the inner section of your lower lip and begin with a breathy consonant to imitate
the sound of a fast car. Pronounce the mantra like "fvam" 

Base : LAM 

Curve the tip of your tongue up and back, and place it on the rear section of the upper palate to pronounce a
sound like the word alum without the initial a . 

beej Mantra have their root in the Hindu monist tradition, they are learned better with the help of a guru for
initiation.

Kali: Kreem
For realization for Goddess Kali, 
health, 
strength,
protection, 
elimination of enemies, 
solution of grave problems and all round success. 
Also creates a strongbase for Kali Mahavidya Sadhana.

Mahalaxmi: Shreem
For realization for Goddess Mahalaxmi, 
wealth, material gains, 
success in business or profession,
 elimination of ailments & worries, 
protection, 
gettinga beautiful wife, 
happy married life and all roundsuccess. 
Also creates a strong base for other Mahalaxmi Sadhanas.

Shiva: Hroum

For realization for Lord Shiva, 

protection from deadlydiseases, 
immortality, 
moksh and all round success.
 Also creates a strong base for Mahamrutyunjay Sadhana.

Durga: Doom (D as in Durga)

For realization for Goddess Durga, power, strength,protection, health, wealth, victory, wisdom, knowledge,
elimination of enemies & grave problems, happy married life and all round success. Also createsa strong base
for other Durga Sadhanas, ShaktiS adhanas and Mahavidya Sadhanas.

Bhuvaneshwari: Hreem

For realization for Goddess Bhuvaneshwari, 

getting everything including but not limited to Kundalini Jagran. 
The best and the most powerful.
 This also the mantra for Bhuvaneshwari Mahavidya Sadhana.
 Alsocreates a strong base for all sadhanas.

Saraswati: Ayeim

For realization of Goddess Saraswati, knowledge, wisdom, success in exams, pleasure and all round success.
Also creates a strong base for other Saraswati sadhanas.

Ganapati: Gam

For realization of Lord Ganapati,

 knowledge, 
wisdom, 
protection,
 fortune, 
happiness, 
health, 
wealth,
 elimination of all obstacles and all round success. 
Also creates a strong base for other Ganapatisadhanas.

Hanuman: Fraum

For realization of Lord Hanuman, unlimited strength,power, protection, wisdom, happiness, elimination ofbad
spirits & ghosts, victory over enemies and allround success. Also creates a strong base for otherHanuman
sadhanas.

Vishnu: Dam

For realization of Lord Vishnu, 

wealth, 
health, 
protection, 
happy married life, 
happiness, 
victory and all round success.
 Also creates a strong base for other Vishnu sadhanas.

Bhairav: Bhram

For realization of Lord Bhairav, success in Mahavidya or Shakti sadhanas, strength, protection, victory,health,
wealth, happiness, fame, success in courtcases, elimination of enemies, success in Shmashansadhanas and all
round success. Also creates a strong base for other Bhairav sadhanas.

Dhoomavati: Dhoom

For realization of Goddess Dhoomavati, 

quick elimination of all adversaries,
 strength, 
fortune, 
protection,
 health,
 wealth and all round success. 
Alsocreates a strong base for Dhoomavati Mahavidya sadhana.

Bagalamukhi: Hleem

For realization of Goddess Bagalamukhi,

 quickelimination of all enemies,
 fierce power, 
victory, 
fame, 
elimination of tantra badha,
 nullifying maranproyogs of enemies and all round success.
 Also createsa strong base for Bagalamukhi Mahavidya sadhana.

Tara: Treem

For realization of Goddess Tara,

 unending monetarygain,
 unlimited wealth,
 fortune,
 fame, 
happiness, 
victory and all round success.
 Also creates a strongbase for Tara Mahavidya sadhana.

Narsimha: Kshraum
For realization of Lord Narsimha,
 quick victory overenemies, elimination of enemies,
 fortune and all roundsuccess. 
Also creates a strong base for other Narsimhasadhanas.

Nikhileshwaranand: Nim

For realization of our Guruji is his Nikhileshwaranand form.

 Paramhans Swami Nikhileshwaranand is the controller of Siddhashram, a place divine even to gods. 
He has all the powers, all the siddhis, yet he is very much accessible.
 All it takes is dedication.
There are millions of deities, gods and powers; andnumerous sadhanas for them; but, the secret of aquiring
everything in one go is my guruji, Paramhans Swami Nikhileshwaranand Maharaj. 
Also creates a strong base for all sadhanas.

Kuber: Dhham

For realization of Lord Kuber, 

massive monetary gain,
wealth,
 fortune and all round success. 
Also creates astrong base for other Kuber sadhanas.

Akash Tatva: Ham

For activating the Akash Tatva (space element) in us which gets us siddhis and eliminates ailments related to
this element. 
Activation of all elements leads to quicker awakening of Kundalini and enables a sadhak to access all
supernatural powers.

Agni Tatva: Ram

For activating the Agni Tatva (fire element) in uswhich gets us siddhis and eliminates ailments relatedto this
element.
 Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess all
supernatural powers.

Vayu Tatva: Yam

For activating the Vayu Tatva (air element) in uswhich gets us siddhis and eliminates ailments relatedto this
element. 
Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess all
supernatural powers.

Prithvi Tatva: Ksham

For activating the Prithvi Tatva (earth element) in uswhich gets us siddhis and eliminates ailments relatedto
this element.
 Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess all
supernatural powers.

Shanti (Peace): Tam

For getting rid of disease, worry, fear and illusions.

RAASI MANTRAS
Aries - Om Vishnave Namah
Taurus - Om Vasudevaya Namah
Gemini - Om Keshavaya Namah
Cancer - Om Radha-Krishnaya Namah
Leo - Om Hariharaya Balamukundaya Namah
Virgo - Om Hrim Pitambaraya Paramatmane Namah
Libra - Om Sri Ram Dasrathaye Namah
Scorpio - Om Narayanaya Namah Om Naraya Namah
Sagittarius - Om Hrim Shrim Krim Dharani Dharaya Namah
Capricorn - Om Shrim Vatsalaya Namaha
Aquarius - Om Shri Upendraya Achyutaya Namah, Om Krim Govinda-Gopalaya Namah
Pisces - Om Krim Rathanga - Chakraya Namah

Beej Mantras
Beej Mantras are seed mantra. Each diety has a specific beej mantra. One could pick a beej mantra and repeat
it in the mind as often as possible. In a way mental/conscious repetition will morph into unconscious repetition.
Mind can be trained to focus. It will be good if a Guru can impart it. It is difficult to find a Guru who is
genuine. Sit in front of a photo of Sri Dattatreya or Sai Baba or Sri Guru Raghavendra and offer dakshina and
request their guidance in reciting the mantra and avoidance of mistakes.
The mantra OM is Prana beeja or the seed sound of energy and vitality. It can be repeated relative to any
marma one wants opened, cleared and released. It carries the immortal force of the higher Self (Atma) and is
expansive and ascending in its effects. Usually it is visualized as golden in color and as carrying a solar force
of life and intelligence.

Beej mantras for Ganesh, Vishnu, Hanuman, Lakshmi and Saraswathi can be practiced by any one. But for
Devi sadhanas where every syllable matters, caution needs to be exercised.

OM
OM is the symbol for the whole universe. It carries three basic sounds: A-U-M. These three basic sounds
through which all the sounds have evolved. So OM is the basic trinity of sound, the synthesis of all the basic
roots. That's why OM is considered the secret mantra, the greatest mantra, because it implies the whole
existence, it represents the sound of soundlessness, the beauty of silence.

OM represents the music of existence, the soundless sound, the sound of silence. OM represents the inner most
music of our being, the inner harmony, the inner humming sound which happens when our body, mind, soul
are in deep totality, when the visible and the invisible, the un-manifest and the manifest, the relative and
absolute, the outer and inner are in deep togetherness.

To become one with OM-the music of existence is to attain fulfillment.

Ganapati: Gam
For realization of Lord Ganapati, knowledge, wisdom, protection, fortune, happiness, health, wealth,
elimination of all obstacles and all round success.

Om Gam  Ganapathaye Namah

Hanuman: Fraum
For realization of Lord Hanuman, unlimited strength,power, protection, wisdom, happiness, elimination ofbad
spirits & ghosts, victory over enemies and every conceivable success.

Vishnu: Dam
For realization of Lord Vishnu, wealth, health, protection, happy married life, happiness, victory and all round
success.

Kuber: Dhham
For realization of Lord Kuber, massive monetary gain,wealth, fortune and all round success.

Mahalaxmi: Shreem
For realization for Goddess Mahalaxmi, wealth, material gains, success in business or profession, elimination
of ailments & worries, protection, gettinga beautiful wife, happy married life and all roundsuccess.

Saraswati: Ayeim or Aim

For realization of Goddess Saraswati, knowledge, wisdom, success in exams, pleasure and all round success.

Bhuvaneshwari: Hreem
For realization for Goddess Bhuvaneshwari, getting everything including but not limited to Kundalini Jagran.
The best and the most powerful. This mantra should be used for those who aspire to be leader of men and
achieve every desire. It is important to remember to be reasonable for the mantra to be effective.
Kali: Kreem
For realization for Goddess Kali, health, strength, protection, elimination of enemies, solution of grave
problems and all round success.

Shiv: Hroum
For realization for Lord Shiv, protection from deadlydiseases, immortality, moksh and all round success.

Durga: Doom 
For realization for Goddess Durga, power, strength,protection, health, wealth, victory, wisdom, knowledge,
elimination of enemies & grave problems, happy married life and all round success. One gets whatever one
wants.

Kamraj mantra: Kaleem 

Fulfills one's desires.

Bhairav: Bhram
For realization of Lord Bhairav, success in Mahavidya or Shakti sadhanas, strength, protection, victory,health,
wealth, happiness, fame, success in courtcases, elimination of enemies, success in life and all round success.

Offering Cashew Nut garland to the Lord is auspicious.

Dhoomavati: Dhoom
For realization of Goddess Dhoomavati, quick elimination of all adversaries, strength, fortune, protection,
health, wealth and all round success.

Bagalamukhi: Hleem or Hlreem

For realization of Goddess Bagalamukhi, quick elimination of all enemies, fierce power, victory, fame,
elimination of tantra badha, nullifying maranproyogs of enemies and all round success. 
Tara: Treem
For realization of Goddess Tara, unending monetary gain, unlimited wealth, fortune, fame, happiness, victory
and all round success. 
Check out Buddhist Mantras for Tara.

Narsimha: Kshraum
For realization of Lord Narsimha, quick victory overenemies, elimination of enemies, fortune and all round
success. This mantra removes all sorrows and fears.

Akash Tatva: Ham

For activating the Akash Tatva (space element) in us which gets us siddhis and eliminates ailments related to
this element. Activation of all elements leads to quicker awakening of Kundalini and enables a sadhak to
access all supernatural powers.

BIja Mantra Hum

Jupiter Mudra
Also called as Aakaash (space) Mudra.
Keyword for this Mudra is “expand”.
10. This Mudra activates Jupiter inside you and brings abundance in your life.
11. It will expand your horizon and get wider views of life and you will become a good judge of
the life’s events.
12. The teacher in you will be activated too.
13. Person who is mean minded and selfish will become broad minded and selfless.
14. This generates blue energy and thus activates throat Chakra.
Chant Bija Mantra “Om Hum Namaha” while doing this Mudra.
Touch the middle finger with thumb on both the hands

SOURCE:http://healbymudra.wordpress.com/tag/bija-mantra-hum/

Agni Tatva: Ram

For activating the Agni Tatva (fire element) in uswhich gets us siddhis and eliminates ailments relatedto this
element. Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess all
supernatural powers.

Vayu Tatva: Yam

For activating the Vayu Tatva (air element) in uswhich gets us siddhis and eliminates ailments relatedto this
element. Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess all
supernatural powers.

Prithvi Tatva: Ksham

For activating the Prithvi Tatva (earth element) in uswhich gets us siddhis and eliminates ailments relatedto
this element. Activation of all elements leads toquicker awakening of Kundalini and enables a sadhak toaccess
all supernatural powers.

Shanti (Peace): Tam

For getting rid of disease, worry, fear and illusions.

Some simple mantras are given which can be recited by anyone and help achieve what the sadhak wants. They
have simple or no methodology associated with them.

Panch Akshari - "Om Namah Shivaye" - It fulfills all desires.It leads to moksha and all sins are destroyed. It
has no methodology assocaited and can be recited by anyone anytime.

Asht Akshari - "Om Namah Narayanaya" - One can achieve and can be blessed with anything.

Ganpati Mantra - "Om Gam Ganapataye Namaha" - It not only removes all obstacles but also gives success
in one's efforts.

Hanuman Mantra - "Om Hoom Hanumate Rudratamakaye hoom phut swaha" - There is no favour that
Hanumanji cannot bestow. Hanumanji is the embodiment of all good qualities which he freely gives to his
devotees.

Saraswati Mantra - "Om Aim Kleeng Saum Saraswatiya Namaha" - It makes a person a learned scholar and
he attains high proficiency in education. This mantra should be recited in the morning.

Dattatreya Mantra - "Om Hareem Parambraham Parmaatmane Hari Harbrahyendraya Dattatroyaye swaha" -
Dattatreya can bestow everything on his followers.

MANTRAS FOR RECTIFYING PLANETARY KARMA

Surya-Sun OM SRI SURYAYA NAMAHA [Ohm Shree Soor-yah-yah Nahm-ah-ha]
Chandra-Moon OM SRI CHANDRAYA NAMAHA [Ohm Shree Chahn-drah-yah Nahm-ah-ha]
Budha-Mercury OM SRI BUDHAYA NAMAHA [Ohm Shree Bood-hah-yah Nahm-ah-ha]
Sukra-Venus OM SRI SHUKRAYA NAMAHA [Ohm Shree Shoo-krah-yah Nahm-ah-ha]
Mangala-Mars OM SRI ANGARAKAYA NAMAHA [Ohm Shree Ahng-gah-rah-kah-ya Nahm-ah-ha]
Guru-Jupiter OM SRI GURAVE NAMAHA [Ohm Shree Goo-rah-vey Nahm-ah-ha]
Shani-Saturn OM SRI SHANAISHWARAYA NAMAHA [Ohm Shree Shahn-eish-chahr-eye-yah Nahm-ah-
ha]
Rahu-North Node OM SRI RAHUVE NAMAHA [Ohm Shree Rah-hoo-vey Nahm-ah-ha]
Ketu-South Node OM SRI KETUVE NAMAHA [Ohm Shree Key-too-vey Nahm-ah-ha]
CASE SPECIFIC MANTRAS
Abundance OM SRI MAHA LAKSHMIYEI SWAHA [Ohm Shree Mah-ha Laksh-mee-yei Swah-ha] 
Breath Concentration SO HUM [So haum] 
Clear Negativity and Bring Clarity to Situation HUNG VAJRA PEH [Hoong Vaj-ray Pay] 
Good Luck OM SHARAVANA BHAVAYA NAMAHA [Ohm Shah-rah-vah-nah Bhah-vah-yah Nahm-ah-
ha] 
Healing OM RAM RAMAYA NAMAHA [Ohm Rahm Rahm-eye-yah Nahm-ah-ha 
 Peace OM SHANTI OM [Ohm Shahn-tee Ohm] 
Protection OM DUM DURGAYEI NAMAHA [Ohm Doom Door-gah-yei Nahm-ah-ha] 
Remove Obstacles OM GUM GANAPATAYEI NAMAHA [Ohm Gum Guh-nuh-puh-tuh-yei Nahm-ah-ha] 
Spiritual Advancement of Humanity OM MANI PADME HUM [Ohm Mah-nee Pahd-mey Hoom] 
Spiritual Growth OM NAMA SHIVAYA [Ohm Nah-mah Shee-vah-yah] 
Spiritual Insight SAT CHID EKAM BRAHMA [Saht Cheed Eh-kahm Brah-mah] 
Success in Education, Music, Art OM EIM SARASWATIYEI SWAHA [Ohm I'm Sah-rah-swah-tee-yei
Swah-ha] 
Universal Truth OM NAMO NARAYANAYA [Ohm Nah-moh Nah-rah-yan-nay-yah]
The Bija mantras we'll focus on here are the one's associated with the planets. These mantras reflect the cosmic
creative powers and have the effect to convey astral energies.

·         The Sun -- sum

·         The Moon -- som
·         Mars -- am
·         Mercury -- bum
·         Jupiter -- gum
·         Venus -- shum
·         Saturn -- sham
·         Rahu -- ram
·         Ketu -- kem

Important Bija Mantras and Usage with Varma Therapy - 2

OM mantra

The mantra OM is Prana beeja or the seed sound of energy and vitality. It can be repeated relative to any
marma one wants opened, cleared and released. It carries the immortal force of the higher Self (Atma) and is
expansive and ascending in its effects. Usually it is visualized as golden in color and as carrying a solar force
of life and intelligence.

AIM mantra 

The mantra AIM (pronounced'I'm') is Guru beeja, the seed sound of speech, guidance and concentration. It can
be used for directing mental energy and healing intentions to any marma point. It holds the "Saraswati" energy,
the energy of knowledge, wisdom and creativity, and is white in color.

KREEM Mantra
The mantra Kreem is the seed sound of Kriyashakti, the power of action and represents electrical or lightning
force. It can be used to stimulate and energize any marma with pranic power. It holds the Kali energy, the
energy of transformation, internalization and spiritual awakening, which is also the power of Yoga, and is dark
blue in color.

SHREEM Mantra

The mantra Shreem is the seed sound of harmony and well-being and projects a nutritive lunar energy. It can
be used to heal or soothe any marma region, particularly from conditions of weakness or tissue depletion. It
holds theLakshmi energy or the positive force of health, creativity, happiness and prosperity.

HREEM Mantra

The mantra Hreem is the seed sound of the heart, space and Prana and projects a solar force and golden color.
It can be used to open, energize and heal any marma, particularly internal marmas like those of the heart. It
holds the Goddess energy in general as a force of health, vitality and enlightenment.

KLEEM Mantra

The mantra Kleem is the seed sound of desire, attraction or magnetic energy, and projects the power of love. It
can be used to increase Kapha or Ojas energy at any marma, including strengthening reproductive functions.

How to Use These Mantras

Choose any one of these mantras that you find suitable to work with. Chant it for a minimum of 108 times (or
multiples there of) for a period between two new moons. Meditate upon the marma you are focusing on and
repeat the mantra along with the breath, energizing the marma on inhalation and releasing or expanding it on
exhalation.

For example, mentally repeat the mantra HUM on inhalation while visualizing the marma filling with a
protective force, while on exhalation spread that protective force from the marma to around the body as a
whole. One can also use these mantras relative to the eighteen marma regions. A good method is to use the
mantra OM on inhalation in order to gather energy in the marma region, and the mantra HUM on exhalation to
protect and fortify the marma. One can visualize OM as creating a golden light to energize the marma and
HUM creating a dark blue light to protect it.

Mantra HUM 

The mantra HUM (pronounced 'hoom') is varma bija, the beeja mantra of protection, possessing a fiery and
wrathful nature. It is used specifically to protect marma points and is the most important mantra in this regard.
The mantra HUM can be repeated relative to any marma that one wants to protect from injury or from energy
loss. It can be used along with the marma meditation practice to create a protective field of mantra around the
physical body and the aura.

Visualize this mantra as creating a deep blue protective force that can ward away all negativity, disease or
debility. Chanted with a shorter u - sound, as in the word "put", HUM has a more fiery energy for purposes of
warming the marmas and increasing Agni or fire at their locations.

TO INCREASE PRODUCTION IN FACTORY

To increase production in factory

Do pooja by offering saree to Kali Amman in Kali Amman temple.

Do Gomatha pooja in the factory.

Mantra to be recited 108 times

Hari Om Aum Av-vvum

Sivayaa Nama shivaya

For Delayed Marriage

If there is any dosham in the horoscope, there may be some delays in marriage. To
overcome this here is a tip given by a numerologist.

Go to a place where there is thick bamboo trees. Think of your favourite god and pray heartfully and tie a
white cloth or an yellow cloth in anyone of the tree. By doing doing this all your dosham will get rectified.
And you will also get your guru's blessings.

Try this and see.

Mantra for Immediate Success

Recite the following mantra 108 times daily

"KHELEYUM - NAMHA SHIVAYAH"

Mantra for uncurable disease

Mantra for uncurable disease

Recite the following mantra 108 times daily

"NUNG-MUNG-SING"

Mantra for profitable and prosperous business

Mantra for profitable and prosperous business

Think of your God you like and recite the following mantra 108 times for 48 days.

"WANG - SING - MUNG"

 "NAUNG-YANG-SIVA"
MAHASHIVAYAH SWAHA
SOURCE:http://vijaymithra.blogspot.in/

7-Awesome-Affirmations-to-Balance-Your-Chakras
http://www.mindbodygreen.com/0-5580/7-Awesome-Affirmations-to-Balance-Your-Chakras.html
create-your-own-sound-healing-chakra-seed-mantras
http://soundofheart.org/galacticfreepress/content/create-your-own-sound-healing-chakra-seed-
mantras
Beej mantras
http://www.astrojyoti.com/bijamantras.htm
PLANET MANTRAS
http://swamimantrayogi.wordpress.com/tag/mantra/
10-keys-for-awakening-bliss
the-safe-sex-talk-and-sharing-your-sexual-history

Resolving Conflict with Your Spouse

Sources:
1)http://www.tantra-ifc-the-art-of-conscious-love.com/Tantra_articles.html
2)http://www.rexresearch.com/gajarev/gajarev.htm
3)http://sound-healing-para-tan.org/sound.html
4)http://www.mindbodygreen.com/0-5930/The-Transformative-Powers-of-Bija-Mantra-
Meditation.html
5)http://www.bhagavadgitausa.com.cnchost.com/MANTRA.htm
6)http://soundofheart.org/galacticfreepress/content/quadruple-helix-dna-seen-human-cells
7)http://naransevents.wordpress.com/
8)http://soundofheart.org/galacticfreepress/content/create-your-own-sound-healing-chakra-seed-
mantras
Posted 22nd January 2013 by healen Mantras
  
5 
View comments

1.

niteshdube1 September 2013 at 13:51

Beej Mantra is the basic sound of a single syllable which cannot be further divided. Most of us do not
pronounce it/them rightly and thats’ why we fail to calculate the power and effect of these mantra which
are the basis of all that exists. For e.g. HRIM shall not be pronounce as HREEM coz u can always divided
the sound into HR & EEM and therefore this sound cannot be a ‘Beej’ Sound. HRIM shall be pronounce
With Anuswaar but without sound of ‘MA’ as we do in ‘MAA’(Mother) …and so on … Regards …Radhe
Radhe
Reply
2.

humasaffdar28 March 2014 at 12:45

I always tend to be attracted to multiple things. I have a delayed marriage and I feel lack of abundance as
well. I want to correct both of this.
Reply

3.

apsara yakshini sadhana8 April 2014 at 03:14

Beloved Sir;

i am from haridwar.i am in search of tantra sadhanas and regularly practicing various sadhanas but
unable to get siddhi.and after frequent failures i heard regarding beej mantras sadhana.
i live on the banks of ganga river.kindly can you help me and guide me how to get mantra siddhi of bija
mantra while sitting near ganga river .
kindly help me
Reply
Replies

1.

Denis Daniel20 September 2014 at 22:31

The following mantra is supposedly the beej mantra of Garuda Purana. Would some one oblige me by
throwing some light on it, preferably through email?
OM. VAJRA. VISHNUYA. SVAHA
OM. VAJRA. GARUDA. CALE CALE. HUM PHAT
denisdaniel630@gmail.com
Reply
4.

Denis Daniel20 September 2014 at 22:35

The following mantra is supposedly the beej mantra of Garuda Purana. Would some one oblige me by
throwing some light on it, preferably through email?
OM. VAJRA. VISHNUYA. SVAHA
OM. VAJRA. GARUDA. CALE CALE. HUM PHAT
denisdaniel630@gmail.com
Reply
Opening the Chakras
Chakra meditations that use mudras and sounds to open chakras

These chakra meditations use mudras, which are special hand positions,

to open chakras. The mudras have the power to send more energy to particular chakras.
To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When
chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronunciation, keep in mind that:

the "A" is pronounced as in "ah,"
the "M" is pronounced as "mng" ("ng" like in "king").

Do a meditation for 7 - 10 breaths. Chant the sound several times each breath (for example three
times).

Check out these recommendations on working with your chakras.

.  Open the Root Chakra

Let the tips of your thumb and index finger touch.

Concentrate on the Root chakra at the spot in between the genitals and the anus.
Chant the sound LAM.

Additional techniques to open the Root chakra

.  Open the Sacral Chakra

Put your hands in your lap, palms up, on top of each other. Left hand underneath, its palm
touching the back of the fingers of the right hand. The tips of the thumbs touch gently.
Concentrate on the Sacral chakra at the sacral bone (on the lower back).
Chant the sound VAM.

.  Open the Navel Chakra

Put your hands before your stomach, slightly below your solar plexus. Let the fingers join at the
tops, all pointing away from you. Cross the thumbs. It is important to straighten the fingers.
Concentrate on the Navel chakra located on the spine, a bit above the level of the navel.
Chant the sound RAM.

.  Open the Heart Chakra

Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your
left knee and your right hand in front of the lower part of your breast bone (so a bit above the
solar plexus).
Concentrate on the Heart chakra at the spine, level with the heart.
Chant the sound YAM.
 .  Open the Throat Chakra

Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the
tops, and pull them slightly up.
Concentrate on the Throat chakra at the base of the throat.
Chant the sound HAM.

.  Open the Third Eye Chakra

Put your hands before the lower part of your breast. The middle fingers are straight and touch at
the tops, pointing forward. The other fingers are bended and touch at the upper two phalanges.
The thumbs point towards you and touch at the tops.
Concentrate on the Third Eye chakra slightly above the point between the eyebrows.
Chant the sound OM or AUM.

.  Open the Crown Chakra

Put your hands before your stomach. Let the ring fingers point up, touching at their tops. Cross
the rest of your fingers, with the left thumb underneath the right.
Concentrate on the Crown chakra at the top of your head.
Chant the sound NG.
Warning: don't use this meditation for the Crown chakra while you don't have a strong Root
chakra (you need a strong foundation first).
You might also be interested in these books about mudras and chakras at Amazon

See book descriptions

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