ATHLETICS MARKSHEET RUBRIC

Students should be able to demonstrate most of the 5 criteria to be ‘at the expected level’ for their Year Level .

SPRINTS DISTANCE JUMPS THROWS HIGH JUMP

YEAR 6  Can practise running drills  I can jog/run 800 metres  Can perform repeated hops from either  Can perform stationary shot put,  Can demonstrate the scissor
 Can demonstrate a fluid running action leg discus and javelin throws using kick over a training bar
 Can do a standing start  Can complete repeated double leg alternate equipment
jumps  2kg shot put
 Can take off one foot and land in a “pit”  750g discus
 Can sometimes complete the hop step  400g javelin
and jump from a short take off
YEAR 7  Can demonstrate competent  Can jog/run 400 metres LJ Can take off single leg from board Stationary Throws Can complete scissor jump
sprint leg action from ball of foot, without stopping with short run up Shot put 3kg I can push from over training bar
high knees.  Can run 400m /800 m  Can accurately measure a jump near the ear and extend my Can complete one stride
 Can use my arms effectively in F>2.50m arm in a pushing motion flop and three stride jump
100metres Female < 2 minutes/4.30 M> 3.00 Discus 1kg and with flop over training bar
F < 18.0 secs Male < 1.45 min/  TJ complete hop, step and jump Javelin F 400g/M 600g from
M< 17.0 secs from short run up side on position (hip and trunk
 Can pass and receive a relay baton F > 6.00 m rotation and transfer of weight
effectively in pass down method M > 6.50m through legs)
 Can sometimes perform an Can m Discus > 10m
effective crouch start SP > 4.50m
Javelin > 7m
YEAR 8 Can demonstrate competent sprint Can jog/run 800 metres LJ Can take off single leg from board Spin, turn or Glide used in SP Can complete three or five
technique without stopping with run up at pace 3kg(AR 35° – 40°) and stride scissors jump or flop
F < 16 secs 400m sprint F>2.50 Discus1kg (AR 35°) Javelin jump over bar
M <15.5 secs F < 1.45 secs M> 3.00 400g F /600g M(AR 35°) 3 or 5
Can perform sprint start from blocks M <1.30 secs TJ complete hop step and jump from stride approach in coordinated
short run up action
F > 6.50 m Discus > 10m
M > 7.00m SP > 5.00m
Javelin > 10 m