MAYA

KARTIKA
Certified Yoga Teacher
Yoga Therapist (in progress)

Contact Me Summary
+6282371424393 An Ashtanga Vinyasa, Hatha and Restorative Yoga teacher
with a Yoga therapy background who incorporates the whole
dwinthamaya@gmail.com
limbs of Yoga and its philosophy into her teaching. A devoted
Pererenan, Bali, Indonesia Ashtanga Yoga practitioner and mental health advocate.

Other Info Education

Skills London School of Economics, London, UK
Yoga teaching, public Sep 2014 - Dec 2015
speaking, writing, MSc in Development Studies
modelling, Possesses a strong experience in research writing, public
speaking, consultancy and solving case studies in
event organising,
International Development sector.
graphic design Dissertation: Indonesian National Health Insurance and
Informal Workers (awarded Merit).

Languages Hatha Yoga School, Rishikesh, India

English (proficient)
July 2019 - Aug 2019
Indonesian (native)
200-hour Yoga Teacher
Arabic (intermediate) Trained in Ashtanga Vinyasa and Hatha (Iyengar) methods of
Spanish (beginner) teaching. Possesses knowledge of Yoga philosophy, mantra
chanting, asana, meditation as well as anatomy and
kinesiology.
Interests
Yoga, meditation, music, Swasti Yoga School, Pune, India
painting, photography, Dec 2020 - Feb 2021
videography 100-hour Assistant Yoga Therapist
Currently being enrolled in an online Yoga therapy course
focussing on managing chronic diseases through holistic
Webpages integration of Yoga, Ayurveda and modern science. Working
healingthroughyoga.home. with patients in providing customised Yoga treatments.

blog
Kino Macgregor, Bali, Indonesia
instagram.com/ Feb 2020 - Feb 2020
25-hour Ashtanga Practitioner Intensive
dwinthamaya
Was granted scholarship to train in Ashtanga Mysore
method, Yoga Sutra and in-depth Asana workshop under
facebook.com/ Kino Macgregor. Kino MacGregor is an international
mayayogastudio Ashtanga Yoga teacher, author, entrepreneur, influencer and
inspirational speaker.

Dhamma Shringa Vipassana Centre,

Kathmandu, Nepal
Feb 2019 - Feb 2019
Vipassana Meditator
Completed 10-days Vipassana Silent Retreat of SN Goenka
tradition. Maintaining own meditation practice ever since.

Relevant Work Experience

Maya Yoga (Freelance)
Aug 2019 - Current
Yoga Teacher
Experienced in teaching group and private sessions (in person
and online) in Palembang, Indonesia and Kuala Lumpur,
Malaysia. Experienced in teaching beginner and senior
students of Yoga. Experienced in private Yoga and meditation
retreats. Experienced in managing own home yoga studio in
Palembang, Indonesia.

Modelling (Freelance)
Dec 2017 - Current
Fashion and Commercial Model
Experienced in fashion, commercial and Yoga Asana
modelling.

Institute of Strategic and International

Studies, Kuala Lumpur, Malaysia
Apr 2016 - Apr 2019
Analyst (Economics)
Seasoned public speaker in high-level conferences. Strong
communication skill in engaging with foreign diplomats,
government officials, the grassroots and academia. Regular
columnist for well-respected media and published articles as
well as a book chapter on ASEAN labour mobility. Organised
multiple high-level meetings and conferences attended by
heads of state and government ministers. Made occasional TV
appearances.