Professional Documents
Culture Documents
Burauen Campus
Burauen, Leyte
FSM 335
Food processing is the set of methods and techniques used to transform raw
ingredients into food or food into other forms for consumption by humans or
animals either in the home or by the food processing industry.
Food processing is the transformation of agricultural products into food, or of
one form of food into other forms.
Food processing typically takes clean, harvested crops or slaughtered or
butchered animal products and uses these products to produce attractive,
marketable, and often long-life food products.
History
These tried and tested processing techniques remained essentially the same
until the advent of industrial revolution.
In Western Europe and North America, the second half of the 20 th century
witnessed a rise in the pursuit of convenience. Food processing companies
marketed their products especially towards middle-class working wives and mothers.
7. Processed food freed people from the large amount of time involved in
preparing and cooking “natural” unprocessed foods. The increase in free time allows
people much more choice in life style than previously allowed.
8. Modern food processing also improves the quality of life for people with
allergies, diabetics, and other people who cannot consume some common food
element. Food processing can also add extra nutrients such as vitamins.
Drawbacks include:
3. Using some food additives represents another safety concern. The health
risks of any given additive vary greatly from person to person; for example using
sugar as an additive endangers diabetics. In the European Union, Only European
Food Safety Authority (EFSA) approved food additives (e.g. sweeteners,
preservatives) are permitted at specified levels for use in food products.
Nutrient losses
Processing foods often involves nutrient losses, which can make it harder to
meet your needs if these nutrients aren’t added back through fortification or
enrichment. For example, using high heat during processing can cause vitamin C
losses. Eating refined grains, such as those found in many processed foods, instead
of whole grains may increase your risk of high cholesterol, diabetes and obesity (The
American Journal of Clinical nutrition, Dec. 2007).
Added Sodium
One of the main sources for sodium in the diet is processed foods. Sodium is
added to prevent spoilage, add Flavor and improve the texture of these foods. The
recommended limit for sodium intake is 2,300 milligrams per day for healthy people.
Added Sugar