NUTRITION MONTH CELEBRATION

“Ugaliing Magtanim, Sapat na Nutrisyon Aanihin”

Pili National High School Quadrangle, July 20, 2018

Part I
Prayer ……………………………………………………… Mrs. Shiela Mae C. Gutierrez, SST III
National Anthem ………………………………………… Mrs. Aileen A. Madrigal, TI
Opening Remarks ………………………………………… Mr. Ronaldo J. Malabay, HT III
Inspirational Message …………………………………… Mr. Richie P. Limueco, P II
Intermission Number ……………………………………
Closing Remarks …………………………………………… Mr. Jonny C. Tejoso, HT III
Mechanics of Competition ……………………………… Mr. Arnel L. Dimalibot, MT I
Part II
Poster Making Contest ……………………………………………………… 9:30 to 11:30 am
Slogan Making Contest ……………………………………………………… 9:30 to 11:30 am
Fruits and Vegetable Mosaic ……………………………………………… 9 :30 to 11:30 am
Cooking Contest ……………………………………………………………… 9:30 to 11:30 am
Quiz Bee ………………………………………………………………………… 1:00 to 2:30 pm
Barakahan 2018 ………………………………………………………………… 2:30 to 4:00 pm
Mrs. Leila M. Rubia, SST III / Ms. Pearl Arianne M. Montealegre, SST II
Masters of Ceremony

NUTRITION MONTH CELEBRATION

“Ugaliing Magtanim, Sapat na Nutrisyon Aanihin”

Pili National High School Quadrangle, July 20, 2018

Part I
Prayer ……………………………………………………… Mrs. Shiela Mae C. Gutierrez, SST III
National Anthem ………………………………………… Mrs. Aileen A. Madrigal, TI
Opening Remarks ………………………………………… Mr. Ronaldo J. Malabay, HT III
Inspirational Message …………………………………… Mr. Richie P. Limueco, P II
Intermission Number ……………………………………
Closing Remarks …………………………………………… Mr. Jonny C. Tejoso, HT III
Mechanics of Competition ……………………………… Mr. Arnel L. Dimalibot, MT I
Part II
Poster Making Contest ……………………………………………………… 9:30 to 11:30 am
Slogan Making Contest ……………………………………………………… 9:30 to 11:30 am
Fruits and Vegetable Mosaic ……………………………………………… 9 :30 to 11:30 am
Cooking Fest …………………………………………………………………… 9:30 to 11:30 am
Nutri Quiz ……………………………………………………………………… 1:00 to 2:30 pm
Barakahan 2018 ………………………………………………………………… 2:30 to 4:00 pm

Mrs. Leila M. Rubia, SST III / Ms. Pearl Arianne M. Montealegre, SST II
Masters of Ceremony

Pesto Pasta Salad in a Jar

INGREDIENTS
kosher salt / iodized salt / asin
1 lb. penne
2 c. fresh basil leaves
 1/3 c. raw walnuts, toasted
1/3 c. grated Parmesan
2 cloves garlic, roughly chopped / bawang
1/4 c. extra-virgin olive oil
1 pt. grape or cherry tomatoes, halved and quartered if large / kamatis
1 c. crumbled feta, plus more for garnish

DIRECTIONS

1. Bring a large pot of salted boiling water to a boil. Cook penne according to package
directions, until al dente. Drain, reserving 1/2 cup pasta water, and return to pot
2. Meanwhile, make pesto: In a food processor fitted with a metal blade, blend basil,
walnuts, Parmesan, and garlic. Slowly add olive oil in a steady stream. Season with salt.
3. Add pesto and 1/4 cup pasta water to pot, stirring until saucy and creamy. (Add
more pasta water until you reach your desired consistency.) Add tomatoes and feta and
stir until combined.
4. Divide pasta among six mason jars and top with additional feta
 INGREDIENTS
1/4 c. extra-virgin olive oil
Juice of 1 lime
1/4 tsp. cumin
Kosher salt
Freshly ground black pepper
3 avocados, cubed
1 pt. cherry tomatoes, halved
1 small cucumber, sliced into half moons
1/3 c. corn
1 jalepeño, minced (optional)
2 tbsp. chopped cilantro

DIRECTIONS

1. In a small bowl, whisk together olive oil, lime juice, and cumin. Season with salt and
pepper.
2. In a large serving bowl, combine avocados, tomatoes, cucumber, corn, jalapeño,
and cilantro. Gently toss with dressing and serve immediately.
 INGREDIENTS
4 c. fresh or frozen corn, defrosted
1 c. cherry tomatoes, halved
1/3 c. crumbled feta
1/4 red onion, finely chopped
1/4 c. basil, thinly sliced
3 tbsp. olive oil
Juice of 1 lime
Kosher salt
Freshly ground black pepper

DIRECTIONS

1. Toss all ingredients together in a large bowl. Season with salt and pepper and serve
immediately.

CRITERIA FOR NUTRITION MONTH CELEBRATION

 9:30 to 11:30 am
Poster Making Contest

a.) Color Harmony --- 25%

b.) Clearness of Images --- 25%
c.) Relevance of the theme --- 50%
100%

CRITERIA FOR NUTRITION MONTH CELEBRATION

9:30 to 11:30 am
Slogan Making Contest

a.) Clearness --- 25%

b.) Correct Grammar --- 25%
c.) Word Limit --- 20%
d.) Relevance of the theme --- 40%
100%

CRITERIA FOR NUTRITION MONTH CELEBRATION

9:30 to 11:30 am
Fruits and Vegetables Mosaic

a.) Color Harmony --- 25%

b.) Clearness of Images --- 25%
c.) Relevance of the theme --- 50%
100%

CRITERIA FOR NUTRITION MONTH CELEBRATION

9:30 to 11:30 am
Cooking Contest

a.) Presentation --- 15%

b.) Creativity --- 20%
c.) Palatability --- 30%
d.) Nutritional Value --- 35%
100%

CRITERIA FOR NUTRITION MONTH CELEBRATION

2:30 to 4:00 pm
Barakahan 2018

a.) First three (3) section with the highest gross income will be declared as winners
b.) One- third (1/3) of gross income is for prizes; two- thirds (2/3) is for classfund