CONTENTS

 9 DAY CLEANSE PROGRAM……………….PG 3

 CLEAN 9 DETOX DIET REVIEW — WHAT IS IT

AND DOES IT WORK?...................................PG 4

 WHAT’S INCLUDED IN FOEVER LIVING

C9?.....................................................................PG 5

 BENEFITS OF C9 PRODUCTS…………..…PG 6-7

 TESTIMONIALS…………………..………….PG 8-9

 IS THE FOREVER C9 PROGRAM SAFE ?…...PG 9

 HOW TO GET STARTED WITH THE C9

PROGRAM……………………………………...PG 10
Hello and Welcome To Forever Living C9
Nutritional Cleansing Programme

FOREVER C9
9 Day Cleanse Programme

Forever Living C9 (formally Clean 9), a calorie-controlled diet plan and exercise
programme, kick-starts Forever F.I.T. and helps you to take control of your body and
lifestyle.

Forever’s F.I.T. programme will provide you with the foundation and inspiration
needed to achieve your transformation goal.

Forever Living C9 is designed to help you meet your weight loss, exercise and
lifestyle goals by encouraging you to follow a calorie-controlled diet and exercise
regime.
Clean 9 Detox Diet Review — What Is It and Does It

Work?

The Clean 9 is a diet and detox plan that promises to help you lose weight quickly.

Diets that promise fast weight loss can be very popular.

What Is The Clean 9 Diet?

The Clean 9 diet is a nine-day detox diet for fast weight loss.

It’s a low-calorie plan that focuses on the use of meal replacement drinks
and weight loss supplements.

Proponents of the diet claim that it helps cleanse your body and make you feel
lighter, look better and lose weight in just nine days.
What’s included in Forever Living C9?

2 x Forever Aloe Vera Gel

Pure stabilised aloe Vera gel which is as close to the natural plant juice as possible,
containing over 200 different compounds. This rich source of nutrients provides the
perfect supplement to a balanced diet. Drink to promote a healthy lifestyle and
wellbeing.

1 x Forever Lite Ultra with Aminotein – Vanilla or Chocolate

(15 servings)

This versatile product can be used as a meal replacement shake if you’re watching
your calorie intake, or as a filling protein shake if you’re trying to gain weight.

1 x Forever Therm (18 tablets)

This carefully created formula contains a special combination of vitamins, including

B6 and B12, which contribute to the reduction of tiredness and fatigue; the vitamin C
will also contribute to a normal energy yielding metabolism.

1 x Forever Garcinia Plus (54 soft gels)

Also known as Malabar tamarind or brindle berry, Garcinia Cambogia is a tree native
to Southeast Asia. The fruit has been prized for centuries for culinary and beneficial
purposes in Southern India and Thailand and is used today as a weight management
supplement.

1 x Forever Fibre (9 packets)

Fibre is a vital part of any healthy balanced diet. This water soluble fibre supplement
provides a proprietary blend of 5g of soluble fibre that can be readily mixed with any
beverage to help increase your daily intake.

1 x Tape Measure
Information booklet
BENEFITS OF C9 PRODUCTS

1) Aloe Vera gel has long been known to heal wounds and cuts and possess
various health and beauty benefits. Turns out, it also helps lose weight... You may
have read about its amazing health and beauty benefits, drinking its juice is said to
help in weight loss. The nutritionally dense plant also has some active compounds
that may help you shed a few pounds, while also improving the quality of skin and
hair. It is usually consumed in the form of aloe Vera juice, which is made mixing the
gel of the plant with water. We tell you reasons as to why you should include aloe
Vera in you daily diet to lose weight.

Aloe Vera for Weight Loss

 Aloe Vera helps aid digestion

Aloe Vera has laxative properties and when consumed in small quantities may aid in
digestion. An unhealthy gut is generally linked to weight gain. A healthy digestive
system translates to proper metabolism of food and an optimal expulsion of waste
from the body that helps in losing weight.

 Combats water retention

Water retention is one of the main conditions that can lead to weight gain. Due to it
being a laxative, aloe Vera juice is ideal for fighting water weight. However, it is
important to keep in mind that one should not over exceed the consumption of aloe
Vera juice.

 Boosts metabolism

Aloe Vera is said to help in boosting metabolism, which further enables the body to
burn fat. Aloe Vera’s fat burning abilities are credited to the presence of vitamin B,
which converts the fat stored in the body into energy and aids weight loss

 Helps detoxify the body

Aloe Vera gel contains a complex carbohydrate known as acemannan, which

facilitates the absorption of nutrients by the cells, nourishes them and also helps
detoxify them.
2) Forever Therm green tea, natural caffeine and raspberry ketones help boost
your energy levels and kick start your metabolism .B vitamins also help the body
metabolize carbohydrates, proteins and fats, This powerful blend of botanical
extracts and nutrients will help you achieve your weight loss goals .

3) Forever ultra-naturally flavoured, plant powered protein in both delicious vanilla

and chocolate flavours. A simple shake for breakfast or dinner will provide you with
100% RDI of 18 vitamins and minerals .This easy, low carb, meal replacement
features Aminotein, a patented enzyme system.
With 17 grams of protein per serving, this tasty shake will shake up your diet and
lifestyle.

4) Forever Garcinia Plus The garcinia cambogia fruit contains hydroxycrtric acid, a
compound which has been shown to temporarily inhibit the body’s conversion of
carbohydrates into fats. Instead of storing the fats, the body will burn calories from
the existing fat store, helping you meet your weight loss goals.

5)Forever Fiber Easily add additional fiber to your diet with our convenient
packets featuring four types of fiber-including fructooligosaccharides (FOS), which is
also a prebiotic This mild tasting, quick dissolving powder effortlessly adds 5 grams
of fiber –the equivalent of almost 2 slices of whole wheat toast – to any drink or
food. Fiber supports cardiovascular function, digestive health, weight management
And immune function.
TESTIMONIALS
As anyone who has battled with weight problems knows, the diet plans out there are
too crazy or expensive or dumb. I would never end up any better than before. I used
to be a size 20 and I felt terrible about myself, so much so that I wouldn’t even go out
anymore unless necessary.
My husband stumbled on Forever Clean 9 and decided to try it out. I lost so much
weight in the first six months. It was not difficult, I didn’t feel hungry all the time, and I
actually had energy.
I also just needed to walk for exercise, nothing crazy. I am down to a size 12! It
changed my life. I feel like I have been reinvented—into a new, more confident me!”

Ledia J., Los Angeles

Having kids takes its toll on your body. I had tried everything to lose my baby weight,
even buying time with a trainer. Nothing worked, not even diets. I had nothing to
lose, so I tried the Clean 9 after I became a distributor. After the Clean 9, I stuck with
the program and tried the Nutri-Lean program, including body toning, and I lost 28
pounds in 5 weeks.
The first day of all of it was the most challenging, but once those toxins were gone, I
felt awesome. I had energy and saw results right away.
I can’t believe how good I feel. I love stepping on the scale. I splurged on a bunch of
size 8 dresses as a reward for finally keeping the weight off.
I recommend this program to everyone I know. It’s a great way to meet your weight
loss goals!”

Debbie N., Sacramento

First of all, I thank God for allowing me to know about Forever Living Products.
These products have changed my life in a positive way. I used to be a person who
had weight problems and low self-esteem. I used to weigh 183 lbs. and was a size
38. I came across Clean 9 and decided to try it. The results were excellent! I lost 20
lbs. and now I am a size 34. These results gave me back my self-esteem and
created good habits to manage my life. Now I recommend these products to others;
they are the best!

— Manuel R., Palmdale

Is the Forever Living C9 programme safe?

Yes. The Forever Living C9 weight loss programme is meant to run for nine days
only. You should consult your doctor if you have any medical conditions before you
begin the programme. Anyone with the following conditions: kidney disease,
epilepsy, diabetes, dementia or heart disease should not embark on this weight loss
programme. Children and anyone with a BMI below 25, as well as pregnant and
breastfeeding mothers, are not eligible for this programme. Consult your
doctor before starting this programme if your BMI exceeds 30. Please note that
Forever Fiber can cause gastrointestinal changes because of an abrupt increase in
fibre while Forever Therm has some caffeine in it. These symptoms can be remedied
by drinking more water.
C9 –Helps you to jumpstart your journey to a slimmer healthier you.
F15- As the next step after the C9 Cleanse, the F15 Fit Programme is a 15 day diet that
will take you to a whole new level of looking and feeling fantastic! BETTER

VITAL 5- The Vital 5 Program is the perfect next step after you’ve completed C9 or
F15 Program. It provides so much more than simply taking the right vitamins to accompany
your fitness routine to help you look and feel great.

This carefully balanced program will take your health to new heights with a complete 30-day
nutrient pack that replaces the common deficiencies in our everyday diet to keep your body
in top shape for years to come.

HOW TO GET STARTED WITH THE C9 PROGRAM?

To do the diet, you need to purchase a Clean 9 diet pack from the Forever
Living Company or one of their distributors. (Link in our Instagram bio
@wieghtlossbunz)